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  1. C

    Extra Easy Days Last chance saloon!

    Thanks I feel so much better, my Dr appointment is to day and I've done some shopping so I can start and cook some low syn/free meals in bulk for the freezer and lots of fruit and veg to fill up on. :)
  2. C

    Extra Easy Days Last chance saloon!

    I do think counseling will work and I already have an appointment with the Dr for next week. I am feeling a bit more positive and even took the little sister to German Market and I didn't even feel tempted to go off track and eat the food there, so I'm hoping things are changing for the better...
  3. C

    Extra Easy Days Last chance saloon!

    Yeah, that's what scares me the most! I've been feeling sorry for myself and thought a couple of days ago that it would be the easiest option, till I did some proper research on it and found out alot of info. I sat up last night and did a list of all the pros and cons for the bypass and SW and...
  4. C

    Extra Easy Days Last chance saloon!

    That sounds like a really good idea, I think I might try that. It'll be good to see how much I'm eating because I don't think I really see what I eat, if you know what I mean. Hopefully the treatment my mom's receiving will help her.
  5. C

    Extra Easy Days Last chance saloon!

    Thanks, you would've thought that I would've thought of that seeing as I've done SW before, but I think your right, I'm seeing SW as a diet and not a way of life. I think that I need to stop all the whinging and tackle it head on and start to look at all the benefits I had when I first started...
  6. C

    Extra Easy Days Last chance saloon!

    Thanks everyone for the support, but again I have majorly gone off track. I too keep making excuses and is in need of some hard love, but it seems like I'm destined to become diabetic because I seriously cannot keep on track. I don't know what it is because SW is the easiest plan I've ever...
  7. C

    Extra Easy Days Last chance saloon!

    Thanks for the advice, I will definitely have a look around at peoples stories. I think I was just having a down day and needed to vent out some problems, I've had a good sleep and feel so much more positive. Again thank you for your help.
  8. C

    Extra Easy Days Last chance saloon!

    Hi, I'm starting SW again for the last time and I would love some help as my Dr has said if I don't lose the weight I need a gastric band op. I really don't want the op, but I can't seem to get back on track. Maybe it's because I have a lot of stress at the moment because of my mom's health...
  9. C

    DOING SW FROM HOME???

    Hi this is my second attempt at home and I am determined to do it this time as my health is now suffering. I am so glad I found this thread as now I have people I can speak to for support as my s/w consultant was rubbish and hopefully make some new friends :p Good luck everyone :)
  10. C

    lost my way

    the reason i wanted 2 lose weight was because i was n still am unhappy wit the way i look. i really wnt 2 lose the weight, but i jus can't seem 2 find the energy n willpower that i used 2 have. i no it's still there, but i jus can't seem 2 tap into it. i no i will find it, i jus hope it's mot...
  11. C

    Extra Easy help

    thx 4 all ur advice. i will start n set myself smaller targets as i think setting myself big targets is gettin me dwn. thx evry1 4 all ur advice n support :)
  12. C

    Extra Easy help

    really need sum help as i have lost my way. i have done really well since i started S/W as i have lost 4 stone. i am now a size 22 n wud really like 2 get dwn 2 a size 16, but i jus can't seem 2 b bothered. have tried 2 remember hw well iv'e done, but it doesn't seem 2 b workin. my family have...
  13. C

    lost my way

    Hi my name is Channeil and i'm a size 22, really wnt 2 get dwn 2 a size 16 by the summer, but i have lost all my motivation and can't seem 2 b bothered abt losing anymore weight. wud really love sum advice, have tried thinkin bk 2 wen i have done really well, cus have lost 4 stone since i...
  14. C

    stock cubes???

    stock cubes r now synless :D hope that helps
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