Well I joined slimmingworld last night, I have choisen the extra easy plan. I am wanting to lose around 8st. So this is my diary.
Day One
Breakfast: 2 x wholemeal toast , 1/2 tin of baked beans and 1 fryed egg with fry-light.
Mid-day Snack: Apple.
Lunch: pasta, tuna , 2tbsp of extra...