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Really?! I've got it into my head they were 1 for smallish 2 for large. I'm going to be eating a lot more apples. Thanks :)

Gained a pound. Not impressed. I didn't expect a big loss but to gain is horrible. But then I didn't point 2 days and had a couple of treats yesterday. I'm blaming mother natural & the joys of womanhood and hope for 4lb off next week to make up for it! Back on the wagon is style now. Should be...

Thanks for your support Bren. Well here we are weigh in day & I'm dreading it. Unfortunately I didn't keep up the momentum of the early part of the week & its TOTM. I didn't point Friday or Saturday as was quite ill so just ate whatever my OH put in front of me. So that may well be my hard work...

Well its day 4 so I thought I should start my diary. Here goes... Goals Be under 133lb by 16th Dec Be 130lb by 25th Dec 10% by end of January Day 1; WI 140lb. Daily points 23. Missed breakfast a bit naughty but think its going to take time to train self to eat in the mornings. Banana around...

Thanks guys, the tuna and red onion pitta sounds great. And 0 point mayo! I didn't know about that :)

Thanks for the link, its amazing! Great question, I was just googling it when I thought to check here first :)

Hello I completely agree with yummymummy2b. I've tried slimming world & lost 2 stone, I loved the freedom of knowing that some foods I could eat as much as I liked & not have to weigh things. However I found that now my portion control is my downfall. I also tried the atkins lost a stone but so...

Hi Its good to see I'm not alone in my doing WW at home by self. Monday is my weigh day. Feel motivated today as yesterday (day 1) was fairly doable, I'm not big on 3 meals a day though so making a real effort today. Breakfast must have worked as I'm really hungry now. Good luck

Hello everyone just wanted to ask for some quick easy and low point lunch ideas? My job means I often don't get time for lunch but I need to make the effort if I'm going to change my bad ways! Thanks

Hi Everybody Just wanted to introduce myself, I'm new to forums so please be gentle with me until I find my way round. The guided tour was very helpful BTW. I'm 27 and need to lose at least a stone but being flat broke I could afford to join a class so I'm doing weight watchers myself. I'm a...

Hello! I'm also new to this site, I started WW yesterday, I've not joined the classes as money is tight at the moment but with help from a former member & the internet I'm all set to go :) Like yourself I'm super determined this time and really want to lose the weight and keep it off for good...