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ouups i meant 2 for £6 sorry typo x

I must admit i dont "like" them but i can tolorate them as i now i can control what cal intake im having. For breakfast i like to blend the banana with ice and a chopped banana and for lunch i have x2 ryvitas with low fat soft cheese and snack on fruit- so i really only have 1 shake a day and it...

Its so difficult i must admit on my first week i eate out 3 times and i still lost 6 lbs but instead of having the haddock & chips i chose the chicken and veg or smaller portions. Good luck and enjoy yourself just try extra hard the rest of the week. I thought it was a 600 kal meal a day??x

I think you should give it your best shot! Anythings possible when you put your mind to it... make sure you exercise lots (thats the bit i miss out lol) and like they have said drink plenty of water! Fruit is free to eat as much of you like i think??? But it will stop you starving which may lead...

I only started Slimfast 2 weeks ago but so far my fav is the Banana (blended with ice and a banana chopped up into it), the pre made rich choc shake, the Strawberry blended with ice and i have just just made the most of the asda buy 2 tins for £6 so i have got the vanilla which i am excited to...

How cruel!!! I have had that though by nasty, jelous people! Im trying slim fast because i have always been that bit bigger than my friends, i used to feel sexy when i was a size 14 bottoms & 12 top i still have a tiny waist for my frame but i just want to feel sexy again not frumpy! Im 22 and i...

I went to asda and i bought x4 large tins of powder and it was 3 for £6... also bought x4 rich choc pre made shakes and x4 caramel bars mmm im stocked up so thanks for heads up on the offer. If i hear of any offers i will put them on here for all to see xx

Oh no so is the offer not any longer at Asda BOGOF??? i was going to go tomorrow and stock up! : (

Thank you. Im really going to stick to it! Its a fatastic feeling! xx

I love skinny cow hot choc - when i did weight watchers id have one with 3 marshmallows melted in it... yummmiiiii xx

Im sucking the life out of some maltesers to make them last lol xx

Yeah this time of year i want to hybornate lol and eat nice things. However those skinny cow hot chocs are nice. Ive never tried skimmed milk before until now doing slim fast and its not that bad really! Its amazing how i took all nice foods for granted before. Im worried with x-mas coming up...

I LOVE KATIE Hey guys i love Katie Price, its great to see her back in the jungle... i think she will walk eventually as she doesnt need the money and shes made her point now! I would miss my bed, bathroom and food lol dont know why these ppl put themselves through it! :sigh: Its worth...

Thanks Thank you im chuffed. Hows your weight losses going? x

wow well done. i lost 6lbs today after my 1st week on slim fast! wuhu x

Caramel bars Tescos the bars at 50p each in Boots 69p each! Just shows if you shop around you can get better prices! Have you got any other yummy 100 cal snack ideas i can try??? xx

sound good :p Your Menu sounds good. I really dislike microwave meals so ww meals wouldnt work for me but then making something from scratch is sometimes a big job. I also find it hard to measure how many cals im having in my home made meals for example I made a low fat chilli the other night...

Thank you Thank you very much for your help and advise. xx ;) xx

Id be so hungry if that was all i was eating! I started slim fast a week today and i have filled up on loads of fruit. For breaky i have a banana shake blended with a real banana, lunch ive been having x2 wholemeal ryvitas with tesco low fat soft cheese lightly spreaded on top, a muller light...

wow thanks i will make a visit to asda tomorrow to stock up! I didnt realise wilkos sold slim fast. Im loving the 95 cal caramel slim fast bars yummmmy!!!

Hey guys... weighed myself today exactly a week after i started and i cant believe my eyes 6lbs! wuhu! I know i wont loose this much every week but its a great start and what an incentive to keep going.... i even eate out 3 times at night :eating: (i only drank diet coke though & had small...

I would love to be able to loose a stone but i dont think its possible as i love socialising at X-mas and this means drinking & eating so i will contine on my forward path for now and in the new year really crack down. But good luck with everyone who is participating in the challenge. I had x3...

Thats terrible i would take them back to the shop where you purchased them and exchange it as faulty goods. For the shake they say use x2 scoops per shake so i would say it works out at approx 4 table spoons per scoop because they do compact a fair bit of powder. Hope this helps & good luck. I...

what is the challenge? I need some inspiration... i had a meal out with work last night and without doubt exceeded 600 cals : ( x

Thank you so much... just a bit of advice if possible when i try to add all my goals in "edit signature" it wont allow me to have so much info in there. Do you have to be on here for so long before you are allowed to do certain things? I also can not get my photo to appear at the side of my...

Ah thanks so much for the reply - im finding it so hard to find my way around on here. I wanted to add a little chart like you have : ) I have skinny cow hot choc at night which is lovely but would be gorgeous with some marshmallows!! Im a complete junk food addict and before i started i would...

Hi i have only been on slim fast for 4 days. I look forward to my meal at night and have never eaten so much fruit! Well done! Hope i can be as successful. :)

:o Hello My name is Zoe and i have never used a forum before but i have been advised they can support you when trying a new diet. So i started the Slim fast plan on Saturday and i am now craving chocolate so bad and its ONLY 4 days into it :eek: Even though i had some dark chocolate last...