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Just wondering how much water are you supposed to have on LT?? I've had about 2 and half liters so far not sure is that enough? I dont wanna get really bad headaches and I was told the only way to stop headaches is drink lots of water?

Im on day 1 and I feel really good today about LT this time :) I've been on this msg board reading msgs on eveyones success stories which is keeping me strong, just gonna take it one day at a time. I took suggestions and I threw out all food. So even if I wanted to cheat I cant.:)

wow thats awesome thats so much weight and its not easy. Your an inspiration, everyone is who has worked hard and lost the weight. Im starting Lipotrim first time today and I was unsure about this diet but with results like yours and many others, I cant wait to get on it. Congrats keep going strong!

Hello Im 24 years old and im 5'1ft and 11 stone my BMI is 29.4 which is obese. I signed up with my pharmacist on wednesday. I have tried since then to get on lipotrim but im finding it very hard to stay on diet. Believe me its not just this diet every diet I have tried I have failed. I just cant...