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  1. R

    Sushi

    Thanks everyone!
  2. R

    Sushi

    Does anyone know the syn values (EE day) of fish sushi - salmon rolls, tuna rolls etc? Also of salmon teryiaki? Thanks
  3. R

    Starbucks Grande Skinny Latte

    thanks so much!!
  4. R

    starbucks

    does anyone know the syn value of a tall caramel hot choc with soya milk?!
  5. R

    Starbucks Grande Skinny Latte

    does anyone know the syn value of a tall caramel hot choc with soya milk?!
  6. R

    Quorn curry and rice

    thanks a lot
  7. R

    Quorn curry and rice

    I was just wondering if Quorn's curry and rice meal is free on a green day or does it have a syn value? Thanks
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