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    Lynsey's Food Diary

    Week 2, Day 6 - Points Allowance = 25 Breakfast: 30g ASDA Frosted Flakes with Semi Skimmed Milk - 3pts AM Snack: WW Chocolate Biscuit - 1.5pts Lunch: WW Chicken Curry - 4.5pts PM Snack: Funsize Buttons - 1.5pts Dinner: ASDA Cheese Pizza - 4pts, WW Garlic Ciabatta - 3.5pts, WW Chips - 2pts...
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    Lynsey's Food Diary

    Week 2, Day 5 - Points Allowance = 25 Breakfast: 30g ASDA Frosted Flakes with Semi Skimmed Milk - 3pts AM Snack: WW Caramel Cake Bar - 2pts Lunch: Cheese and Ham Sandwich - 6.5pts, WW Chocolate Biscuit - 1.5pts PM Snack: 2 x WW Carrot Cake Slices - 2pts Dinner: Birdseye Chicken...
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    Hi All!

    Thanks :)
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    Lynsey's Food Diary

    Week 2, Day 4 - Points Allowance = 25 Breakfast: 30g ASDA Frosted Flakes with 125ml Semi Skimmed Milk - 3pts AM Snack: WW Jaffa Cake Bar - 2pts Lunch: WW Carrot and Lentil Soup - 1.5pts, Ham Sandwich (WW Danish Brown Bread) - 2pts PM Snack: Salt and Vinegar Squares - 1.5pts, Funsize...
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    Lynsey's Food Diary

    Hi all, I record my daily food intake etc in my 'tracker book' purchased at my WW meeting but if it's alrite with you I'd quite like to post my daily diary in here too that way if anyone spots any mistakes with my pointing of things etc they can let me know and set me on the right track :)...
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    Hi All!

    Hi all, My name is Lynsey, I'm 24yrs old, married to Jason and living in a little town outside of Glasgow. I rejoined WW on 12th September after feeling (and looking) like a beached whale on our holiday to Egypt last month. I was my heaviest ever weight when I signed up a week or so ago...
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    Lynsey's Food Diary...Comments Welcome =)

    Breakfast: Porridge (5syns), Semi Skimmed Milk (Half HXA) Lunch: Chicken Mugshot (2syns), Brown Roll (HXB), Dairylea Light (Half HXA), Mullerlite Dinner: Chilli Chicken Noodles Snacks: Little Milky Bar (3.5syns) Drinks: Diet Irn Bru, Diet Pepsi Syns - 10.5 so far
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    Newbie on a Mission

    Thanks Mrs Mc :) I have the scales on my wii fit as a back up! :)
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    Lynsey's Food Diary...Comments Welcome =)

    Breakfast: Porridge (5syns), Semi Skimmed Milk (Half HXA) Lunch: Low Fat Chilli Chicken Noodles, Mullerlite Dinner: Homemade Burger, Brown Roll (HXB), Cheese (Half HXA), SW Chips Snacks: Funsize Milkyway Drinks: Diet Irn Bru, Pepsi Max
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    Brussels Pate

    Thanks Claire :)
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    Brussels Pate

    Is this free on any of the plans? If not what are the syns? I love it but haven't bought any as I am unsure if its free or not.
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    Lynsey's Food Diary...Comments Welcome =)

    Breakfast: Brown Roll (HXB), Scrambled Egg, Mullerlite Lunch: Low Fat Chicken Supernoodles, No Added Sugar Jelly Pot Dinner: Jacket Potatoes, Beans, Reduced Fat Cheddar (HXA) Snacks: Quavers (4.5syns), Funsize Milkyway (4syns), Funsize Mars Bar (4syns) Drinks: No Added Sugar Squash, Diet...
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    Cheesy Pasta

    :-o free on a green day?! WOW! :D
  14. L

    Jam Roly Poly/Custard

    :o perhaps I'll forget about buying that then! Thanks x
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    Jam Roly Poly/Custard

    Does anyone know the syn values for jam roly poly/custard? :) Thanks
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    Cheesy Pasta

    Thank you :D
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    Cheesy Pasta

    Hi, Does anyone know the syn values for the following: Kraft Cheesy Pasta Marshalls Cheesy Pasta Both boxed stuff :) Thanks! Lynsey
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    Newbie on a Mission

    Thank you :D
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    Lynsey's Food Diary...Comments Welcome =)

    I think I'm going to make some lentil soup this week and also going to buy some apples to see if I can manage to eat an apple a day!
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    Lynsey's Food Diary...Comments Welcome =)

    Trying Extra Easy all of this week, last week was a mix of green, red and extra easy days and resulted in a 3lbs loss. Fingers crossed I'll have similar results this week. Breakfast: Mullerlite Lunch: Brown Roll (HXB), Dairylea Light (HXA), Chicken Mugshot (2syns), Quavers (4.5syns)...
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    Newbie on a Mission

    Thank you :)
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    Lynsey's Food Diary...Comments Welcome =)

    I lost 3lbs this week :D So pleased! Breakfast: Porridge (5syns), Semi Skimmed Milk (Half HXA) Lunch: Brown Roll (HXB), Dairylea Light (Half HXA) Mullerlite Dinner: Carrot, Lentil and Onion Soup Shepherds Pie, Peas, Carrots, Sweetcorn and Beetroot Snacks: Sugar Free Jelly, Quavers...
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    Newbie on a Mission

    I lost 3lbs this week, soooo pleased :D
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    Newbie on a Mission

    Well it's my first weigh in tomorrow and I am sooooo nervous. I 'think' I have been pretty good this week but don't 'feel' like I've lost weight. I haven't done much exercise this week so if WI doesn't produce good results I know of at least one area I can work on to improve weight loss.
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    Lynsey's Food Diary...Comments Welcome =)

    Breakfast: 28g Porridge (HXB), Semi Skimmed Milk (HXA), Raisins Lunch: 2 Bacon and Egg Rolls (15syns) Dinner: Carrot, Lentil and Onion Soup Gammon Steak, SW Chips, Spaghetti Hoops Snacks: No Added Sugar Jelly Pot Beetroot Slices Funsize Mars (4syns)...
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    Lynsey's Food Diary...Comments Welcome =)

    Friday 27th - Easy Extra Breakfast: 1 slice wholemeal bread, toasted (HXB), Scrambled Egg Mullerlite Lunch: Jacket Potatoes with Reduced Fat Cheddar (HXA), Tunnocks Teacake (5syns) Dinner: Carrot, Lentil, Onion and Corriander Soup followed by Lean Cut Steak, SW Chips, Carrots, Beetroot...
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    Lynsey's Food Diary...Comments Welcome =)

    Oh yeh I love soup, I normally make lentil soup with carrots and spring onions in it. Have got a recipe for carrot, lentil and corriander soup that I'm going to try too. I didn't think of that, I could just take a little cups worth or something each day with lunch/dinner. Thank you :D I...
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    Lynsey's Food Diary...Comments Welcome =)

    None other than what I had on Sunday *oops* Although I've planned tomorrow's meals and am having carrots and beetroot with my dinner and a glass of apple juice with breakfast. The only veg I eat are: carrots, sweetcorn and beetroot. Can eat onions and red peppers if they are diced really...
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    Lynsey's Food Diary...Comments Welcome =)

    Feeling rather proud of myself today. Last night's dinner was meant to be peppered steaks and a jacket potato but after checking the packaging I realised they wouldn't be free so let my hubby have them and I made an omlette instead :) Today in work I refused the usual Thursday morning roll...
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    Lynsey's Food Diary...Comments Welcome =)

    Breakfast: 28g Porridge (HXB), Semi Skimmed Milk (HXA) Lunch: 3 slices wholemeal Nimble Bread (HXB), 3 Bowyers Sausages (3syns), Brown Sauce (2syns?), Mullerlite Dinner: Omlette with Bacon and Cheese (HXA) Snacks: Funsize Dairymilk (4syns), Mini Milk Ice Lolly (1.5syns) Drinks: Water...
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    soccermom's lose 10 st diary :)

    Well done thats great =)
  32. L

    Lynsey's Food Diary...Comments Welcome =)

    Breakfast: Mullerlite (I slept in so didn't have time to make my bacon and scrambled egg :( ) Lunch: 56g Porridge (2 HXB), 250ml Semi Skimmed Milk (HXA), Mullerlite, Funsize Mars Bar (4syns) Dinner: Homemade Lamb Burger, Roll (6.5syns), Cheese (HXA), Slimming World Chips, Low Fat Super...
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    Lynsey's Food Diary...Comments Welcome =)

    Green Day today Breakfast: 3 Slices Wholemeal Nimble (HXB), Scrambled Eggs Lunch: Chicken Pasta Bake (Chicken - HXB, Cheese - HXA) Mullerlite Dinner: Jacket Potatoes with Beans and Cheese (HXA) Snacks: Funsize Dairymilk (4syns) 1.5 funsize mars bars (6syns) Mini...
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    Newbie on a Mission

    Thanks xx
  35. L

    Newbie on a Mission

    I went to Boots today and got weighed. I am 17st 4lbs, my BMI is 43 and my body fat percentage is 45%!!! If that isn't enough to shock me into changing my life then I don't know what is :( I've had a relatively good day today. Am determined to stick to it.
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    Lynsey's Food Diary...Comments Welcome =)

    Having a 'red day' today but in the end didn't have that much meat :sign0007: Was out shopping most of the day so it was either a go without situation or give in to fast food.....I went without! :) Breakfast: Porridge (HXB), 125ml Semi Skimmed Milk (HXA) Lunch: Mullerlight Yoghurt...
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    Newbie on a Mission

    I went to Boots today and got used their weight, bmi and body fat checker machine. I am 17st 4lbs, my BMI is 43 and about 45% of my body mass is fat. :( Well if that isn't enough of a shock to change my life then I don't know what is!!! I had a really good day today and am determined to...
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    Newbie on a Mission

    Thanks huni :)
  39. L

    Newbie on a Mission

    Hi All! My name is Lynsey, I'm 23years old and I live in Clydebank which is just outside of Glasgow. I'm married to Jason (25) and we have the most adorable puppy called Archie. He's an 8mth old Lhasa Apso. We've been happily married for 6mths now and are planning to start a family in the...
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