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According to SW Online, restaurant Chicken Chow Mein is7 syns on either Green or EE (11.5 on Original) - but either way this is a result!! Noodle dishes are my favourite, too! I'm thinking I might treat myself to a chinese at new year, now...

Lol - yes, me too - I'll tiptoe onto the scales and squint at the reading with one eye shut, count to ten, and then just carry on. :)

Ready for Christmas I had a very good week last week (4 lb!) - I had gone completely back to basics after I didn't lose anything the previous week and it really worked. :) It was lovely in group on Wednesday - I got my Club 10, 1 1/2 stone and Slimmer of the Week. Yaay me! This week is a...

Thanks, guys!

Syns gone bananas! Thanks, Tarotwoman - I'll stick at it :) Weigh-in tonight, I lost 2 lbs :D I have to admit to being a tiny bit jealous to some of the others in the group who regularly achieve losses of 3lb or higher, but I know that's silyl really, as as long as I'm losing, I'm happy...

Fantastic! Well Done! I can't wait for my size 10 moment! :D

I lost a lot of weight previously both with SW and WW, and both times I've piled it all back on and then some, and I really believe this is because I didn't continue going to group to maintain. This time I'm staying for the meetings (something I never did previously) and I fully intend to...

I think I manage to stay on plan pretty much all of the time - of course I have my little treats (some of which are 'accidental'!), but provided they're couted as Syns then I'm still on plan, exactly as Fern says! I accidentally added some butter to my mashed potato yesterday - but I counted...

Ooooh, I can't believe they've brought the lemon cheesecake yogurts back - they were lush! LEt me know if you happen to see a Cherry Bakewell Mullerlight on your travels - I had one onece, limited edition, but could never find it again! It's almost as though I imagined it! lol

Wow, well done!

Ooh, that's a good idea! Have you seen www.wiifitroutine.com? It has different workouts for the Wii Fit depending on time, intensity and aims.

Thanks, Zillie! Between you and me, I'm hoping that she has her dad's metabolism - he's one of those incredibly annoying people who can eat what they want and never gains an ounce! Chances are, of course, she'll have her mother's genes, so the best I can do is teach her well and set a...

Wow - you've done brilliantly well! And so quickly, too! Stick with it now, and easy on the Quavers ;) I'm completely with you on the bread - that's my weakness too. It isn't just the bread, though, is it - it's the butter, honey, jam, cheese etc. that goes on top of it! :)

Having signed up to MiniMins, I've decided to totally immerse myself in it, and to keep a weight loss diary on here too, something that I hope will keep me motivated and make sure I stick to it. I'm a bit of a yo-yo dieter - I joined Slimming World in 2001 when I was 11 1/2 stone and got down...

Hi - I'm new here today, too. I'm a bit of a yo-yo dieter - I joined Slimming World in 2001 when I was 11 1/2 stone and got down to 9 1/2 stone in 6 months. By 2007 I had expanded again to 12 1/2 stone :( so joined Weight Watchers, and again got down to 9 1/2 stone in a little over 6...

Can I join the team please? I'm probably too late to join in the October challenge, but am raring to join in on the next challenge - when will it start?