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Hi, The 3 day diet is known as the chemical diet and there is also a 7 day diet, I started the 7 day diet and lost 7lbs in a week! It is very hard and i too felt very weak and had no energy, i was constantly thirsty. I decieded to continue as im so desperate to loose weight for xmas, however...

Hello! Im sure we are all doing different diets but never the less all very low cal, I just wondered if anyone has had extreme thirst and lack of energy in the first week? Im following the chemical diet and on day 6 have already lost 6lbs which im chuffed to bits with! ;) I really want to...

Hi, Thank u so much 4 ur messages. I started yesterday and have already lost 3lbs!!! probably all water but its made me stick with it! Its early days but I will keep u posted. Good luck with ur diets xx

Hello fellow dietiers! Ater a really bad summer I have gained 2 stone! A friend has lost 4 stone on the chemical diet! 17lbs in 2 weeks so im gonna give it ago! Im actually a vegetarian but am gonna have low fat high protein veggie products instead of the meat(quorn etc) I really want to lose...