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wow! you guys are inspiring! porgeous, i admire you for being able to maintain. =]

ok. will sure do. thanks a bunch! ~Cas

As of the moment, mum cooked her all-famous spaghetti. I haven't eaten anything YET! What do I do? The aroma and the sight of my sister eating it is killing meeeee :sigh:

goodluck with starting anew! =] ~Cas

Yup, tesco is better than the chocolate. =] keep it up! ~Cas

Clementines are sooo good. But I guess having too much of it will be as bad. =\

Keep it up everyone! =] ~Cas

Wow great job stephie! Keep it up. =] ~Cas

using an actual diary will keep really keep you motivated because you can customize it =]

wow! nine pounds in 5 days?! Amazing! Keep it up! =]

Hey at least you did not gain. =] Good Job! Keep it up! ~Cas

Hi! I'm new, where can I get information about the point system? Thanks! ~Cas

That's cute. Awwww. Good job! Keep it up! =]

Good job! Keep it up! My Dad loves atkins too =] ~Cas

Well done Jim! You are such an inspiration! =]

wow! great job everyone! =]

Wow! Great Job everyone! I wish I could have joined earlier. =\ But yeah, keep it up! =]

Today I had: 1 cup Goji Juice -60 3/4 cup rice -100 1 pc. kfc chicken (oh noooo!) - 120 [got this from calorieking.com] 1 hot latte - 90 1 fit n right juice - 70 Total so far: 460 (because it's still 4:21pm here) I guess I'll just have milk for supper. wish me luck! =] ~Cas

Everyone is just so stunning! Such inspirations! =] ~Cas

Goodluck Betty! Keep it up! ~Cas

Hey That was cool. =] I used to have food dreams too when I was doing the 3 day diet wayyyy back in highschool. But in my dreams, I eat, hehehe.

Good Job! Keep it up!

Someone who can email/chat everyday for support and some companionship. =] -Cas :wave_cry:

Wow. you have a great menu. I can get ideas from this! =] Thanks! And keep it up!

Well, tomorrow's another day. We don't stop trying our best. Just look at the positives of how much weight you already lost =] Goodluck!

We share almost the same story. I'm 22. And I feel like I'm running out of time. I've been trying to lose weight almost all my life. I've reached my goal twice then gained it all back. Now, I'm back from the start. Anyway, there's always hope and we are all here to support each other =]

shake

Wow. You look awesome! =] Goodjob! ~Cas