Search results

  1. natasha1974

    Thursday Weighers

    well done everyone for your losses especially coljack you are such an inspiration for everyone. Well i lost 1.5 lbs this week which means i have regained my 3.5 stone award and have 1.5lbs left of what i gained so getting closer to my 4 stone award :D
  2. natasha1974

    Clothes exchange - lets getting swapping ready for the party season xxx

    ive been off the internet for a little while thankyou for the next top its lovely will be great on my hols with some white linen trousers. And i will post the items out i promised tommorow been really busy at work xxx
  3. natasha1974

    The 'what i resisted today' Thread.

    i didnt resist anything yesterday im gutted was dissapointed with a 1 lb loss as was hoping for more i know its stil a loss but 3 more pounds to get off that i gained i had a little binge im over it today and back on plan gonna be 100 % till next thursday
  4. natasha1974

    Thursday Weighers

    lost a pound better than nothing but still 3 lbs to get off what i gained so much harder to get it off than what it is to gain it
  5. natasha1974

    Where the bargains are at and anything else thats useful.

    iceland have muller lights 5 for £2 not the best deal but i dont have a car at the moment. They do pasta n sauce 2 for £1. Somerfield has weightwatchers creme fraiche and low fat cream for 60p a pot and shape zero yoghurts bogoff
  6. natasha1974

    The 'what i resisted today' Thread.

    my hubby made hotdogs with crispy onions in fresh baked white warm rolls and i stuck with my quorn chilli they smelt so good
  7. natasha1974

    The 'what i resisted today' Thread.

    i resisted everything in the house last night after work apart from a banana :D
  8. natasha1974

    Thursday Weighers

    i was rather silly on friday had far to much vodka and still cannot recall how i got home to bed my hubby said i was demanding he get me water for 30 minutes i cannot recall a thing hopefully i have limited the damage since then we shall see :D
  9. natasha1974

    The 'what i resisted today' Thread.

    i made my husband put the star bar and bounty bar that was sat on the table in the lounge in his briefcase and he's taken them to work temptation removed for me :D however im working a 9 hour shift in the sweet shop later i had better not take any money with me lol
  10. natasha1974

    FIZZY DRINKS????

    any sugar free drink is free i like diet pepsi, diet ironbru, sugar free touch of lemon & lime water tescos sugar free sparkling flavoured waters
  11. natasha1974

    I'm back...again!

    i to had most of june and some of july off and gained 9 lbs although i still went to group and got weighed during this i was having a diificult time with other things but im back on track now and lost 5lbs with my first week back i to wanna lose about 3 stone for xmas and hopefully at least 2 by...
  12. natasha1974

    Drink or not Drink

    stick to shorts with a diet mixer if you want a drink less calories i avoid wine as always gain after drinking it i went out last friday and had rather alot of vodka but cut down my syns to 5 a day for rest off the week and i lost 5lbs. Although i wont be doing it every week :D
  13. natasha1974

    The 'what i resisted today' Thread.

    thankyou they are my favourite it was so hard but i ran upstairs to look at the dress ive bought for my holiday instead lol. I also resisted the chicken skin from todays roast i gave it to the dogs lol. Well done for resisting
  14. natasha1974

    The 'what i resisted today' Thread.

    a dark chocolate bounty i had a hifi bar instead and gave the bounty to my hubby
  15. natasha1974

    oh my oh my

    definatly get weighed this is coming from someone who had 7 weeks of due to a death in the family and an operation but i went to every weigh in i gained 9 lbs but i reckon it would of been alot more if i hadnt gone and got weighed.
  16. natasha1974

    Body shape changes...

    2 stone till i first noticed a change 3 stone 5 gone now and i cant notice anymore change maybe when i hit the 4 stone mark it will happen i think because i was squeezing myself into small clothes that hasnt helped ive gone from a size 24 to a 20 ( some large18's)
  17. natasha1974

    silly request - how can i work out 42g cereal without scales?

    well 38g is a 1/4 cup of grains i.e rice which is sort of similar. 42g is 1.5 ozs you can buy measuring cups which may be cheaper than a set of scales
  18. natasha1974

    Clothes exchange - lets getting swapping ready for the party season xxx

    yes pm me your addresses and i will post them out next week :)
  19. natasha1974

    Body shape changes...

    im the same i cant tell my husband says he can but ive always been size 18 plus since i was aged 16 im now 37 i cant see im smaller
  20. natasha1974

    Whats for tea tonight?

    i have made my own coleslaw from cabbage grown in my garden and am going to have chicken kebabs that have been marinating in lemon and garlic and coriander with a wholmeal pitta bread and salad
  21. natasha1974

    Clothes exchange - lets getting swapping ready for the party season xxx

    OO please I would love that top for a party im going to at the end off the month its stunning :) I'm new to this thread and listed stuff above its a great idea
  22. natasha1974

    what piece of kitchen equipment could you not live without ?

    i got the food processor from tescos £30 and it does the job will try and hunt down the rice cooker on ebay then thankyou x and i won some measuring spoons at our clubs raffle very useful :D
  23. natasha1974

    what piece of kitchen equipment could you not live without ?

    ooooooooooooo a microwave rice cooker where would i find one off them :D
  24. natasha1974

    Portion size ???

    i just have as much as i want off free and superfree foods there is no set portion sizes, i eat till im full and im still losing :D I know when i get closer to target the weight loss will slow down and mabe plato thats when i will make the changes to smaller portions and less syns :D
  25. natasha1974

    Clothes exchange - lets getting swapping ready for the party season xxx

    the rest of the items also if anyone has any fashionable size 8-10's they no longer want my 12 year old daughter has had a growth spurt and nothing fits her and im struggling to afford anything at the moment
  26. natasha1974

    Clothes exchange - lets getting swapping ready for the party season xxx

    size 24 cocktail dress teal i wore it on a cruise 18 months ago looks stunning on just over the knee i need a dress in a size 18 if anyone has any :D i have a couple off other items new look summer top size 24 which is vry pretty bought last year and a black and white rogers and rogers top also...
  27. natasha1974

    Clothes exchange - lets getting swapping ready for the party season xxx

    Hi everyone this page is great i need an evening dress in a size 18 and cant find anything in the shops at the moment i have a teal size 24 halterneck evening dress with net underskirt and beaded detail under the bust will post a picture in a bit. It has been folded up in my cupboard for a while...
  28. natasha1974

    what piece of kitchen equipment could you not live without ?

    I bought a food processor last month and i dont know how i ever managed without one. I can now make vege scotch eggs , homemade coleslaw, crab cakes, falafels and so much more :D
  29. natasha1974

    Thursday Weighers

    well done everyone and well done sadie for getting your revenge :D coljack thats an amazing acheivement. Well after being back on track this week after my horrendous 7 weeks off i managed to lose 5 lbs wooohoooo only 4 to go and i will b back to where i was and closer to my 4 stone award :D
  30. natasha1974

    Thursday Weighers

    nervous weigh in half an hour first one since i gained 8lbs i have been a good girl so lets hope it shows
  31. natasha1974

    The weight I've lost

    m youngest weighs 4 stone and i have lost 3 stone so far he fell asleep on my bed last night and i couldnt lift him to get him out lol
  32. natasha1974

    Thursday Weighers

    my weeks been great so far i did have rather alot of vodka on friday evening however i have been really good food wise and sticking to 6 syns a day to make up for it my work trousers are back to being comfortable so some of the weight i gained has hopefully come off :D
  33. natasha1974

    Whats your next goal(s)?

    well i need to get my 3 1/2 stone award back as i gained 7 lbs then get my 4 stone award. Then by my holiday in october i want to have at least got my 5 stone award and hopefully fit into the size 16 dress thats hung on my wardrobe door:D
  34. natasha1974

    Body shape changes...

    i have lost the most from my hips,thighs and legs and face. Havnt lost much from my bust at all yet as i have dropped a couple off dress sizes i must of lost some from my belly but i cant really notice
  35. natasha1974

    Evans Clothes

    i also gave up shopping there a few years ago over priced and poor quality i would definatly dig out the receipt and go and return them for the price they charge you would expect them to last at least a season . You cant beat asda clothes far cheaper and better quality
  36. natasha1974

    Thursday Weighers

    sadie thats awfull i would phone up and complain when you are ready no one should be treated like that. I gained again this week 2.5lbs so over the last 7 weeks ive gained 8lbs:cry:all my own fault ive had lots of stuff going on and have been emotional eating but my consultant has been more than...
  37. natasha1974

    Thursday Weighers

    well im back and i have synned in 6 weeks i have gained 7 lbs and have had another really bad week so expecting a gain today. I have got myself organised for a 100% week and prepared 6 tubs of quorn chili and rice and 6 tubs of vege curry and rice 4 vegetarian scotch eggs at 1/2 syn for 2 and...
  38. natasha1974

    I'm Back

    thankyou may try the pasta bake im not to keen on microwaved spuds as i like them crispy but it would be something different. Even the thought of supernoodles makes me feel nausous at the moment ( i had them every day for a couple of weeks lol)
  39. natasha1974

    I'm Back

    Thankyou everyone i just had an apple but running out off fruit i'm going shopping in a little while when my hubby gets back from work. I also forgot to mention one thing that did work out, i got a promotion at work to deputy manager so ive gone from 24 hours to 42 a week and only a microwave...
  40. natasha1974

    I'm Back

    I kind of went of track in the last 6 weeks due to lots of things happening in my life mostly not good things i gained 7 and a half pounds ( i think i got off lightly). I'm finding it really hard to get back on track even the incentive of my holiday in 106 days doesnt seem to be working and the...
  41. natasha1974

    Pregnancy and Slimming World

    quick question to all you mums to be are you still losing weight whilst pregnant whilst following the plan and those who have had the baby how much weight did you or didnt you gain:confused:
  42. natasha1974

    Thursday Weighers

    well its star week and i expected a gain but i lost 1.5 lbs giving me my 3.5 stone award so 3 stone 8 lbs of so far feeling so good i got a pair of white linen trousers out my wardrobe that my husband bought me 4 years ago and still had th labels on and they do up easily so im very happy today :)
  43. natasha1974

    April Challenge Anyone?

    1.5 lbs off total loss 3 stone 8lbs so got my 3.5 stone award :) aislingb 9 lbs ( 4.5 lbs to go 4.5 lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Ammsas 6lb (25lb to go 25lb lost) Anna_vixen 7lbs (7lbs to go - 0lbs lost) Bebe_Butters 9lb (8lbs to go - 1lb lost)...
  44. natasha1974

    not completed my weight loss journey yet but

    yeah im so glad my chin has gone i looked awful:)
  45. natasha1974

    Portion sizes in SW mag pics!

    i noticed that aswell they recommend 10 syns at the bottom of the page on the 7 day plan i have 15 every day and im still losing so plan on sticking to that until i plato then i may reduce them and as for the portion sizes they look like dolls house size compared to the portions i have lol
  46. natasha1974

    not completed my weight loss journey yet but

    :)Thankyou both i got rid of the black hair today as well it really did look awful took me 2 hours and i had to wrap a roll of cling film around my head but im pleased with the result
  47. natasha1974

    not completed my weight loss journey yet but

    thought i would add a picture left is me before and right is me now 3 stone 6.5 lbs lighter still another 4 stone ish to go almost midway :)
  48. natasha1974

    April Challenge Anyone?

    Im going to join aswell i want my 4 stone award by easter so 7.5 lbs so thats my target :) aslingb 9 lbs ( lbs to go lbs lost) alwyn 7lbs (lbs to go, lbs lost) Amandaj 8 lbs (lbs to go, lbs lost) Billybolly 8ls (lbs to go-lbs lost) Blue*Smartie 4.5lbs (4.5lbs to go 0lbs lost) Cakey 8lb (lbs to...
  49. natasha1974

    OMG - It's windy !

    I have bad weeks aswell and ive been doing it since september its not good when im working a 9 hour shift and keep having to run out into the stock room lol :)
  50. natasha1974

    Thursday Weighers

    i lost 2 lbs this week happy to be back on plan only 4.5 lbs lost throughout march after both my sons birthdays and ive been very up and down. Im ready for a great month aiming for 7.5 lbs to get my 4 stone award. I'm feeling so much fitter and can even sprint 200 metres without collapsing it...
  51. natasha1974

    Goodbye scales!!

    i need someone to come here and throw mine they show that im 16 stone 2 last thursday weigh in i was 16 stone 10.5 lol i wish i really was 16 stone 2 lol i do know they are wrong though as they are wrong every week either that or my kitchen floor is really not level hehe:)
  52. natasha1974

    new snackajacks

    so excited to have found Snack a Jacks Crunchy Curls, Cheeky Chutney and Snack a Jacks Crunchy Curls, Sweet Chilli Kick only 4.5 syns a bag whilst at tescos at 6.30 this morning and ive just tried the cheeky chutney ones and they are yummy was getting a little bored of the rice cakes :)
  53. natasha1974

    maggie so juicy

    ive just posted a recipie for blackened chicken in the summer recipie thread :)
  54. natasha1974

    blackened chicken or salmon

    2 tsp coriander seeds 2 tsp cumin seeds 2 tsp black peppercorns 2 garlic cloves, crushed 2 tsp dried oregano 4 tsp paprika 2 tbsp olive oil 4 skinless chicken breast fillets, about 150g each SALAD: 1 avocado 4 tomatoes, sliced 400g can borlotti or pinto beans, drained and rinsed 1 tbsp lime...
  55. natasha1974

    Ideas for tea with Shake to bake in a bag...

    have you tried roasted butternut squash as a potato subsitute free on a red day and yummy
  56. natasha1974

    maggie so juicy

    The roaster bags have the same effect around £2.00 for 8 bags in tescos you can experiment with flavours in them to im going to be trying lime and coriander at some point this week fresh coriander and seeds and lime juice with some seasoning i will let you know how it turns out. I make...
  57. natasha1974

    maggie so juicy

    the paprika one is 4 the garlic 5.5 i would just get some roaster bags from the supermarket and make my own syn free version up :o
  58. natasha1974

    Thursday Weighers

    well i lost 1 lb not bad as ive had virtually 2 weeks off plan due to birthdays and just well eating crap. I think it may have something to do with hormones since the removal of my coil ive been craving so much crap anyway im determined to get back on plan today after all i dont want to gain the...
  59. natasha1974

    whats for lunch

    omg that made me laugh lol havnt had that problem with my pea soup thankfully
  60. natasha1974

    whats for lunch

    i had speedy slimming world pea soup was yummy and only took 15 minutes to make :D
  61. natasha1974

    sceptical about sw

    its a fab plan i have lost 3 stone 3.5 lbs i started at the end of september you really can have all this food and 15 syns a day :D
  62. natasha1974

    Dress sizes

    it also depends on whether when you started you were kidding yourself on your dress size and squeezing into the size below or had just stretched your clothes a little lol i kidded myself i was still a size 22 and not a 24 , after 3 stone 3.5lb loss i can get into 18,20 and 22's just depends on...
  63. natasha1974

    Thursday Weighers

    well half pound on for me this week which i expected first star week in 8 years and ive caved into the mega chocolate cravings a couple of times. Looking forward to a loss on the scales next week :D
  64. natasha1974

    whats for lunch

    oh my definatly not a good idea i can imagine you were rather purple trying to hold all the wind in lol
  65. natasha1974

    Whats for tea tonight?

    Roast lamb mmmmmmmmmmm
  66. natasha1974

    Sw butter chicken

    thankyou i cant wait to try it :D
  67. natasha1974

    Whats for tea tonight?

    yeah it was lovely i really didnt know what i wanted feel very full now :D
  68. natasha1974

    Whats for tea tonight?

    i had rather a mixed plate and am very stuffed 2 boiled eggs, 4 fish sticks, turkey tikka pieces, cherry toms, cucumber and some very large pickled onions whilst the hubby and kids had kebabs and chips from the takeaway for once i really didnt want it :D
  69. natasha1974

    Sw butter chicken

    would this work with quorn do you think
  70. natasha1974

    why is..??

    me to lol i always thought that all flour was synned thats what ive read and been told. Most HEXB's are 6.5 - 7 syns i think so i suppose if you could work out how much to make these syns it would be fine but dont take my word for it, but i wouldnt go for granary as granary bread is synned...
  71. natasha1974

    why is..??

    Im not sure ive searched the healthy extras on slimming world website and its not on there i would maybe phone them and ask as it's an ingredient it would depend on how much you are using aswell.
  72. natasha1974

    why is..??

    Ingredients: 1 Egg 3 tbsp Sweetner Vanilla Essence Method: Separate an egg into two bowls - white and yolk. Whisk the white and add 3 tsp sweetner (or to taste), whisking til white and meringue-ish Add some vanilla essence to the yolk. Add the yolk to the white and fold together -...
  73. natasha1974

    why is..??

    i didnt think any flour was a healthy extra wholemeal flour 4.5 syns for 28 grams
  74. natasha1974

    Lent is approaching - who's giving something up?

    same here i can only keep low fat grated cheese in if there was a block of chedder in the fridge i would eat it all mmm
  75. natasha1974

    why is..??

    im making sw syn free pancakes on tuesday you can make wholemeal pancakes but they would be syned
  76. natasha1974

    why is..??

    im sure homemade wholemeal bread could be used as hexb as 52g of any wholemeal bread is a hexb
  77. natasha1974

    ideas wanted

    The Irish Potato famine of 1845 well known in Irish History
  78. natasha1974

    disappointed with 1st week

    it maybe because of the week before you started you may have a bigger loss next week makesure you are eating your 1/3 superfree and drinking plenty of water
  79. natasha1974

    Holidaying on SW

    i'm going on a 12 day cruise in october and i hope to have lost another 4 stone by then so i'm not sure what i will do till closer to the time i went on a 22 day cruise 2 years ago and gained over a stone in these 22 days food was available 24 hours a day and my was it good food lol however this...
  80. natasha1974

    hunger pangs!

    can you not grab yourself a glass of water do you not have any free food
  81. natasha1974

    so please that I scared everyone...

    well done you :Di did the same a few weeks ago when i had a 4.5 lb loss i was dancing around the room lol
  82. natasha1974

    quark~ makes me wanna gip. ...am i alone??

    i cant stand it mixed with options it sticks to the roof of your mouth not good however mixed with garlic 42g low fat chedder and some chives put in some extra large mushrooms and grilled is my idea of heaven mmmm:D
  83. natasha1974

    30 day shred? anyone doing this? it just nearly killed me!!! lol

    i got the biggest loser for the xbox kinect i managed 10 minutes and was screaming at the trainer to f off lol that was a month ago its been in the drawer ever since maybe i should give it another go. I also got coleens body workout today so gonna give that a go in the morning my hubby said it...
  84. natasha1974

    Whats for tea tonight?

    i forgot to get the chicken out the freezer so hubby and kids had faggots (YUKYUKYUK) so i had pasta with swedish style quorn meatballs and half a jar of weightwatchers mozzerella and rocket pasta sauce (3.5syns) which i have to say didnt have much taste so i added some hot sauce lol
  85. natasha1974

    At target by the end of June?

    You seem like you have real determination i made a deal with my husband that when i lost 3 stone he would give up smoking he said 'you will never do it ive heard it all before' i reached 3 stone weight loss within 22 weeks (started 16th Sept) he had to give up smoking last saturday ive now lost...
  86. natasha1974

    Joes sausages

    yeah i heard about them a while ago syn free burgers to but the postage is steep and theres minimum order that said im going to print the order form off and take it to group next week now ive been reminded lol
  87. natasha1974

    More esteem but horrid workmate!!

    she sounds like a bully you shouldnt have to put up with it is there no one you can talk to about it
  88. natasha1974

    TMI post - not for those of a delicate disposition!

    when i was pregnant with my 3 rd child i had that metallic taster through the whole pregnancy not nice. There are many reasons for this though Many Causes of Metallic Taste, Metal Taste in Mouth and Taste of Metal in Your Mouth Symptoms » Health Blurbs
  89. natasha1974

    Thursday Weighers

    2 lbs of for me but missed weigh in last week as i was away and couldnt go. Happy with that as was sons birthday yesterday and had dominos pizza chicken strips and dips and birthday cake feel well bloated today but it waas yummy lol :D
  90. natasha1974

    Zumba

    :DJust been to my very first Zumba class it was fab i have no co-ordination whatsoever lol but really enjoyed it and boy did i sweat. So just a message for all those un co-ordinated people who think they wouldnt be able to do it if i can anyone can lol
  91. natasha1974

    Help me come back to slimming world

    could you not get to a group i find it motivates me i dont think i could do it at home
  92. natasha1974

    what have you resisted today

    chocolate buttons are my weakness but am going out for meal and drinks saturday so will need to flexi syn so cant have them now :(
  93. natasha1974

    what have you resisted today

    the bag of chocolate buttons that in myhandbag tried to give them away but no one wanted them they are still there calling me
  94. natasha1974

    Feb challenge

    :D1lb off and im in the 16's woohoo Aimee - 7lbs (6lbs to lose, 1lb lost) AmyS 7lbs (5.5lbs to lose, 1.5lbs lost) AnnaR (7lb to lose, 1.5lb lost) Anna_Vixen 7lbs (4lbs to lose, 3lbs lost) BeckyT - 6lb (6lb to lose, 0lb lost) Blue*Smartie: lose 5lb (1.5lb to lose, 3.5lb lost) Buzz 10lbs (0lbs...
  95. natasha1974

    Thursday Weighers

    1 lb of for me to 3 stone 2 lbs gone forever :D
  96. natasha1974

    Feeling goooood!

    well done you it feels great doesnt it ive never been happier :D
  97. natasha1974

    WI day

    Sounds to me that you definatly need the motivation of class. I wouldnt of thought weighing in on a monday would make any difference i weigh in on a thursday and keep about 40 syns for saturday night i think you should print of a sheet with 105 boxes on if you can then allocate your syns for the...
  98. natasha1974

    thortons chocolates

    a customer at the shop i work in left a card and some chocolate for me was gonna take it home and give it to hubby lol but decided if i did that id probably eat it so gave it to my boss instead :D
  99. natasha1974

    What should I bring back to Holland from England?

    pasta n sauce savory rice low fat supernoodles options hot chocolate alpen lights pickled onions wholewheat crispbreads marmite baked beans ainsley harriots lentil dahl and cous cous snackajacks weight watchers cheese puffs (4 syns) tescos no sugar cherries and berries squash sugar free jelly...
  100. natasha1974

    Going to strangle my son!!

    i have a 13,12 and 8 year old they have all had the odd sip the 2 oldest cant stand the taste but the youngest likes it !!!!! However my mother is an alcoholic and they have seen how she is and i think it has put them off alcohol.
  101. natasha1974

    Feb challenge

    forgot i was on here 1 lbs on first week 4.5 lb off second :D loAimee - 7lbs (6lbs to lose, 1lb lost) AmyS 7lbs (5.5lbs to lose, 1.5lbs lost) AnnaR (7lb to lose, 1.5lb lost) Anna_Vixen 7lbs (4lbs to lose, 3lbs lost) BeckyT - 6lb (6lb to lose, 0lb lost) Blue*Smartie: lose 5lb (2.5lb to lose...
  102. natasha1974

    Club 10 confusion

    ooooooo i never had a letter who do i contact ?
  103. natasha1974

    green days

    i stick to green days theres loads of recipes on here, the extra easy recipes can be easily adapted to green days plus i read in the latest magazine they are putting red and green recipes in the next issue. Theres tons of ideas on here aswell :D
  104. natasha1974

    What to eat after illness?

    I had the same problem just before xmas and the last thing i ate was slimming world quiche i still retch thinking about it. I also felt the same about bland food it really wasnt apertising i let myself have a few days of plan i found sucking on hard sweets helped. Give yourself a few days off...
  105. natasha1974

    Something to worry about or fairly normal

    I started again in september and i think about it all day everyday and talk about it to everyone my husband people at work and even my male boss lol im sure they are all bored about it by now :D
  106. natasha1974

    Why aren't the scales moving??

    circes i dont think she is at target anymore if you read her signature she just hasnt changed her details
  107. natasha1974

    Top or bottom end

    mine is 8 st 12 lb -11 st 1 lb i have set my goal to 11 stone i have lost 3 stone so 6 to go at my smallest at the age of 18 i was between 11 and a half and 12 stone and a size 14-16 i would be happy to be this weight again :D
  108. natasha1974

    Feeling faint?

    i got it for the first couple of weeks and every now and again get dizzy and fuzzy head just thought it was my blood sugar levels due to lack of sugar may go and have it checked out now as my mum has thyroid problems aswell
  109. natasha1974

    3 stone award woooohoooo

    lmao :D
  110. natasha1974

    Black radishes

    could of done with these last night and today lol
  111. natasha1974

    senokot duel relief

    for the first few weeks i think everyone gets bloating due to the body getting used to a new diet it does wear off but i get the odd few days every now and again dont think i drink enough water. Anyways i had jacket spud and beans for lunch and then a brisk walk home from work an hour ago am...
  112. natasha1974

    Check here to see how much weight you have lost!!!

    well looks like ive lost a 5-gallon bottle of water or an average human leg, a little over and a human brain, 1 more pound till an elephants heart 21 lbs till the penis lmao love it:D
  113. natasha1974

    3 stone award woooohoooo

    thankyou everyone for your comment xxxxx:D
  114. natasha1974

    3 stone award woooohoooo

    i follow mainly green occasional red day but fine that i feel fuller on green and snack less although i always use all my syns. Lunch i have something like a huge jacket spud with beans and low fat cheese take something like low fat supernoodles and a fruit salad to work with me as i work 2 till...
  115. natasha1974

    3 stone award woooohoooo

    i been jumping up and down since i was weighed at 10, four and a half pound loss taking me to 3 stone 1 lbs loss so far so happy ive got to tell everyone :D:D:D im gonna be in the 16 stones next week first time in about 8 years so excited :D
  116. natasha1974

    Thursday Weighers

    jumping up and down for joy 4 and a half pounds off 3 stone award total weight loss 3 stone 1 lb and 1 lb off being in the 16 stone range woooooooohoooooooooooo :D:D:D:D well done everyone else for your losses :D
  117. natasha1974

    senokot duel relief

    lmao ive got a pack of scanbran gonna try that with marmite and washed down with lots of water
  118. natasha1974

    senokot duel relief

    thanks for that i took them at 10 last night looks like they may start working when im at work then lmao !!!
  119. natasha1974

    senokot duel relief

    was feeling quite bloated and a little blocked up so took 2 senokot duel relief tablets last night as instructed by the packet and got up this morning and nothing am i immune or do they not work or are they gonna work when i go out this morning !!!
  120. natasha1974

    Owwwwww

    tesco have ocean spray light cranberry juice drink its free as far as i know other than that lots of water
  121. natasha1974

    Ouch! First bit of exercise!

    they have a set in tescos with dvd on offer at the moment cant remember the price been meaning to get one may get one tommorow
  122. natasha1974

    vending machines?

    My kids always try to get me to get them stuff out of the machines i refuse, most of the time its well overpriced. I work in a convienience store and have decided to stop taking any money in with me at all for one there is nothing healthy in there and secondly its costing me a fortune
  123. natasha1974

    What cheese do you have?

    laughing cow light triangles and laughing cow deli lights they do with onion and blue cheese ones 5 as a healthy xtra on jacket spuds i have low low and the moment but i do prefer 28g full fat mature chedder because of the taste
  124. natasha1974

    had to snigger at this

    At the research seminar this week Professor Peter Rogers, from the University of Bristol will talk about his work. The title of his talk is “Caffeine and anxiety, and an update on withdrawal reversal”. Caffeine is consumed widely in tea, ...coffee, cola, etc., and it has a variety of...
  125. natasha1974

    day 2 and no diet coke

    i bought a bottle of sugar free squash at work and have left it in the kitchen and think im gonna stop taking money in with me think its the only way.
  126. natasha1974

    day 2 and no diet coke

    my stomach has been constantly bloated and i think its because ive been drinking loads of diet coke as i work in a convienience store i always grab a couple of cans or a litre bottle whilst im working so ive decided i have to cut it out only on day 2 but feel so much less bloated but woke up...
  127. natasha1974

    2nd time jogging and.........

    do you know what size primark go up to
  128. natasha1974

    Getting Irritated.

    You would definatly be best of on the green plan theres plenty of recipie ideas in the recipie thread for people on all budgets. :D
  129. natasha1974

    Hungry day

    it may be the cold weather its blinking freezing here and we burn more fat when its cold as the body needs more calories to keep warm;)
  130. natasha1974

    Thursday Weighers

    well i gained a pound was expected though so going to stick to 100% this week good luck everyone xx
  131. natasha1974

    what do u get out a class?

    i really enjoy mine and always come away really motivated and the group are a good laugh to we all went out for a xmas meal a few weeks ago
  132. natasha1974

    Thursday Weighers

    WI in an hour and had my coil taken out last friday so very hormonal this week hoping for a sts fingers crossed
  133. natasha1974

    Scan Bran virgin - what to eat it with?

    i have 5( hexb) with 5 laughing cow light cheese triangles( hexa) cherry toms sliced and cucumber and freshly ground black pepper :D
  134. natasha1974

    manipulation

    I have the same problem with my dad both myself and my mum have always had comments about our weight for aslong as i remember at the age of 14 he forced me on to the weighing scales and whenever ive tried to lose weight before and have been visiting them i get the 'you cant eat that' 'that...
  135. natasha1974

    Feb challenge

    Gonna go for 7 lbs this month AmyS 7lbs (7lbs to lose, 0lbs lost) Anna_Vixen 7lbs (7lbs to lose, 0lbs lost) BeckyT - 6lb (6lb to lose, 0lb lost) Blue*Smartie lose 7lb (7lb to lose, 0lb lost) Buzz 10lbs (0lbs lost, 10lbs to lose) Chocolate_bananas 6.5lbs (0lbs lost, 6.5lbs to lose)...
  136. natasha1974

    Syn-free or low syn salad dressing?

    dont know but frylight do a spray ceaser salad one which is pretty tasty and its free
  137. natasha1974

    weight watchers rich chocolate dessert

    These have helped my chocolate cravings today weightwatchers rich chocolate desserts only 3 syns a pot come in packs of 2 and are 2 packs for £2.00 in tescos at the moment:D
  138. natasha1974

    Erm.... Wind?

    im the same have ibs i think all the extra fibre creates the most problem for me i'm fine if i stick to red days though.
  139. natasha1974

    Always cold?

    maybe thats why i lost 3lbs last week lol i was freezing all week im off to turn the heating off now lol 2 and a half pounds needed for 3 stone award :D
  140. natasha1974

    Always cold?

    the last week ive been really cold hands are freezing and ive also been constantly hungry but im not the only one lots of people have been telling me its really cold at the moment
  141. natasha1974

    Tesco Cranberry Juice

    yeah i did but i dont like it has a bit of an after taste the kids have finished the rest
  142. natasha1974

    January 'jump start' challenge

    3 lbs off this week so didnt reach my target for the month but i'm very very happy with that as it hasnt been a good week food wise :D Aimee 7lbs (5lbs lost, 2lbs to go) alexisemma31: 10lbs(0lbs lost, 10lbs to go) Allie1904 - 6lbs (1lbs lost, 6 to go) beforeim50(0lbs lost, 12 lbs to lose)...
  143. natasha1974

    Thursday Weighers

    ummmmmmmmmmm 3 lbs off and i was bad bad this week i think i may have to be 100 % this week or it may catch up with me :D
  144. natasha1974

    Thursday Weighers

    thankyou i needed someone to shout at me hope i havnt messed this week up to badly think i set my january target to high so set myself up for dissapointment will have a lower target for february :) I think i need to do a 100% week aswell maybe we should set ourselfs that challenge :)
  145. natasha1974

    Club 10?

    me neither and i got club 10 before xmas to :confused:
  146. natasha1974

    Thursday Weighers

    i dont know whats wrong with me this week ive been craving everything thats wrong have had creme egg a galaxy ripple loads of alcohol sons left over chips and doner meat have gone over my syns everyday and tonight all i want to do is eat a big bag of crisps (family size) and chocolate im trying...
  147. natasha1974

    Cheese on a Green Day....

    i dont like the lowlow one but never tried the kerry one will have a look out for it i just love full fat chedder so would rather have a smaller portion for the taste
  148. natasha1974

    Cheese on a Green Day....

    i always do this as i dont like low fat chedder so i double up on full fat mature chedder using a and b and ive never had any problem with my weight loss :D
  149. natasha1974

    Extra Easy Only half a pound :(

    Well done its still half a pound off its not a gain half a pound is actually quite alot get your kitchen scales out and weigh out half a pound of pasta or something you will be quite surprised. :D
  150. natasha1974

    5.5 lbs to go and my hubby has to ..

    oh and ive just done 20 squats with my 7.5 stone son on my back the weight i want to have lost by october i cant believe ive been carrying that weight around with me for so long
  151. natasha1974

    5.5 lbs to go and my hubby has to ..

    Well my hubbies days as a smoker are numbered the deal that i shook on was if i can lose 3 stone he will give up smoking well i have 5.5 lbs to go now. My next goal is another 2.5 stone by my birthday in June then another 2 stone by holiday in October. Who else has set there goals and why are...
  152. natasha1974

    January 'jump start' challenge

    1.5 lbs gone for me i thought i updated last week but i must have forgot Aimee 7lbs (3lbs lost, 4lbs to go) alexisemma31: 10lbs(0lbs lost, 10lbs to go) Allie1904 - 6lbs (1lbs lost, 6 to go) beforeim50(0lbs lost, 12 lbs to lose) Blue*Smartie 7lbs (5lbs lost, 2lbs to go) camsmum (0 lost, 10lbs...
  153. natasha1974

    Thursday Weighers

    1 and a half off for me :D
  154. natasha1974

    Thursday Weighers

    ive had an up and down week dont think its gonna be much of a loss if any ( lots of alcohol at the weekend) working 43 hours this week (normally part time) as someones on holiday looking forward to the money but finding meal planning infact any planning difficult. Not my usual organised self...
  155. natasha1974

    Scan bran challenge anyone had success?

    i did scan bran for a week i lost 1 and a half and i did have a night out at the weekend but was 100 % for rest of week so dont think it was worth it lol
  156. natasha1974

    TMI (sorry lol!) about toilet things!

    ive heard that whilst losing weight you become more furtile fingers crossed for u
  157. natasha1974

    Green Days Do you have a full tin of baked beans or 1/2?!

    full tin and i always have a few heaped spoons cold out the tin before i heat them mmmmmmmm
  158. natasha1974

    whats for lunch

    ainsley harriots lentil dahl :D
  159. natasha1974

    whats for lunch

    an easy way to do poached eggs is to place clingfilm over a ramekin or egg cup and crack the egg into it then twist the cling film to seal then drop into the water and cook remember to remove the cling film before eating :D
  160. natasha1974

    whats for lunch

    well im on a red day and am munching my way through a small roasted chicken that i cooked last night with some cherry toms and a little mustard mmmmm:D
  161. natasha1974

    Syn Free Onion Chutney/Marmalade

    wow definatly trying this i love onion marmalade mmm:D
  162. natasha1974

    Slimmer of the Week

    Ive had slimmer of the week about 4 times now and dont mean to sound ungrateful on the first occasion it was okish a little was chucked when i got home the other 3 times more than half got chucked as it was really manky and bruised,old and unedible if i was the consultant id be embaressed to...
  163. natasha1974

    January 'jump start' challenge

    1 and half of for me gonna have to get my arse of the sofa and do some excercise 8 lbs to go hehe:D they do say januarys the worst month to get motivated Aaliyah27 12lbs (9lb lost, 3lb to go) Aimee 7lbs (0lbs lost, 7lbs to go) alexisemma31: 10lbs(0lbs lost, 10lbs to go) Allie1904 - 6lbs...
  164. natasha1974

    Thursday Weighers

    Well done everyone xx 1 and a half of for me this week and got my 2 and a half stone award very happy 40 weeks till my holiday and to a slimmer me :D
  165. natasha1974

    Feeling very low this evening!

    this was the reason i joined slimming world again after i went to a family party and a relative posted pictures and tagged me in them there were nice ones and then a couple of awful ones one taken from the side as i was helping set up the buffet made me feel ill i de tagged myself immediatly and...
  166. natasha1974

    Extra Easy Low Sugar beans or not !!

    yeah and tescos light choices beans are disgusting to yukkkkkk
  167. natasha1974

    who else finds this annoying

    i agree i think i have a pair of trousers in a size 26 and they just fit lol i was never bigger than a 24 in every other shop
  168. natasha1974

    Kelloggs Fibre Plus Milk Chocolate Cereal Bars- a new HEB!

    i cant eat them at all i tried one and it was delcious but 2 minutes after im curled up in a ball in severe stomach pain the only pain felt like it was being in labour !!!!!!!!!!
  169. natasha1974

    Does anyone else calorie count

    I was told that following slimming world you will be having around 1400 and 1500 a day and from experience of other diets this is the amount needed to lose weight steadily. As said before you wont lose weight having 2000 calories a day unless you do a lot of physical activities. I never count...
  170. natasha1974

    who else finds this annoying

    have been sorting my wardrobes ( i have rather alot of clothes) over the last few days anyway i have lots of black trousers in various sizes for work i found pair i havnt worn for ages fitted size 20's i thought id see how far i have to go to get into them. I'm sat here wearing them ready for...
  171. natasha1974

    Weigh day rituals?

    mines in the morning i never eat after 8 the night before and dont eat before i weigh i take breakfast with me and i always wear leggings and a t-shirt lol
  172. natasha1974

    Encouragement

    i get a little buzz when i enter my weight on slimming world online and it congratualates me on the weeks weight loss :D
  173. natasha1974

    Is 2lb a week Realistic?

    __________________ me to when i went away with my family on a cruise i resfused to go swimming as i didnt want anyone to see me in a costume i felt really bad for the kids. I have another one booked in october this year and im determined i will do it this time and feel great in an evening...
  174. natasha1974

    Didnt think there had been much of a change to me

    lol i am due an eye test and thankyou everyone and yes ive been out and bought a new bra aswell gone from 42E to 40DD not much of a difference. I have clothes in 24,22,20 and 18 just getting back into the 20's now and listed all my bigger stuff apart from one pair of trousers on ebay i will...
  175. natasha1974

    New Biggest Loser UK Jan starts 10th 2011!!

    it was mentioned saw him go off in an ambulance to. I wasnt really impressed by the uk version prefer the american one
  176. natasha1974

    Encouragement

    the same here i have no one to encourage me my hubby doesnt care whether i lose weight or not i only have the people here and from group
  177. natasha1974

    High Fat Food - Effects on your body

    I have IBS it only takes about a minute from eating something greasy and im curled up in a ball in agony i had it before i started the plan though.
  178. natasha1974

    slimming world xmas night out

    yeah a few people wouldnt of been able to go in december so we moved it till january
  179. natasha1974

    help with menu..

    gammon but you would have to be strict and not eat the crispy fat mmmmmmm
  180. natasha1974

    New Biggest Loser UK Jan starts 10th 2011!!

    i just got the biggest loser for the xbox kinect you can set yourself programmes im gonna do the 12 week fat buster programme cant wait to start it but got to wait till tommorow
  181. natasha1974

    help with menu..

    id avoid it would probably have butter or oil added
  182. natasha1974

    Extra Easy 1/3 superfree with curry?? HELP!!

    i know you say you dont like salad but i do an onion salad very finely sliced onion, finely diced tomato, cucumber and peppers with some coriander bit like a salsa i eat tons of it especially with currys mmmm
  183. natasha1974

    To Treat Or Not To Treat...?

    I dont think i need a treat night as i have treats every night just by using my syns :D
  184. natasha1974

    omg help!!!!!!

    i would have eaten it all to mmmmmmmm i havnt bought a joint of pork for a while for this reason lol:D
  185. natasha1974

    Green or Red Days?

    you wont be missing out on anything i do more green than red days some weeks all green but say we have roast lamb on a sunday i have a red day as i love lamb :D
  186. natasha1974

    Didnt think there had been much of a change to me

    thankyou everyone and yes im feeling great :D
  187. natasha1974

    Didnt think there had been much of a change to me

    I didnt think i looked much different since losing 2 stone 5 and a half pounds until my hubby took this picture this morning i wore this skirt last summer it falls straight of me now !!! I still have a long way to go about another 6 stone but this has given me a real boost :D
  188. natasha1974

    thinks the scan bran is doing its job

    about 3 or 4 times lol
  189. natasha1974

    slimming world xmas night out

    yeah banging head but was lots of fun and did lots of dancing and party games ( we scared the locals hahaha) so hopefully burnt some calories
  190. natasha1974

    slimming world xmas night out

    im very very drunk and have had waldolf salad starter, turkey roast and baileys chocolate with shortbread pudding mmmmmmmmmmmmmmmmmmmmmmmmmmmm back on plan tommorow :D
  191. natasha1974

    Feeling very, very bloated

    for the first 2 weeks i felt very bloated but still had great weight loss i think its your body getting used to the healthy foods alot of people have told me they felt like this try not to worry:D
  192. natasha1974

    thinks the scan bran is doing its job

    yeah 5 as a hex b on all plans :D
  193. natasha1974

    Scan Bran

    :Di can only eat it with laughing cow light triangles with sliced toms and black pepper am waiting on the weight loss results on thursday will let you know
  194. natasha1974

    thinks the scan bran is doing its job

    i have 5 with 5 light laughing cow cheese traingles(hexa) with freshly ground pepper slices of tomato and cucumber maybe some sliced raw pepper its the only way i can eat them:D
  195. natasha1974

    Extra Easy Alli???

    I wouldnt recommend Adios either its full of caffeine. I didnt sleep for weeks was up all night, bad headaches and heart palpatations !! But it probably wont affect everyone like it did me.
  196. natasha1974

    thinks the scan bran is doing its job

    you can have 5 as a b choice as said available in holland and barratt or a slimming world group :D
  197. natasha1974

    thinks the scan bran is doing its job

    yeah drinking plenty of fluids i was very bloated after new years i noticed customers in the shop staring at my stomach probably thinking i was pregnant lol it has gone down quite a bit today :D
  198. natasha1974

    How will you celebrate getting to target?

    i may have a tattoo of the target symbol as a reminder not to go off track ever again my friends not long taken up tattooing and i told her she could do my 4th and final one :D
  199. natasha1974

    thinks the scan bran is doing its job

    i had 5 yesterday and 5 today have 10 left lol lets hope it gives me a good weight loss this week have a dress i need to wear thats a little snug at the moment and need 1 and a half pounds of to reach 2 and a half stone award :D and yeah bought a pack of 12 toilet rolls earlier lol
  200. natasha1974

    Extra Easy Alli???

    yes its true orange oil and its not a good idea to break wind lol i tried it for a week never again
  201. natasha1974

    thinks the scan bran is doing its job

    if you know what i mean ;)
  202. natasha1974

    How will you celebrate getting to target?

    By looking good in a dress on our family cruise in October if its possible to lose 5 and a half stone by then lol, it has taken me 4 months to lose 2 stone 5 lbs so i should be near it at least. Oh and i'm gonna have spa treatments on the ship and maybe go on the flow rider (surf simulator) oh...
  203. natasha1974

    can you eat too many eggs?

    My mum has high cholesterol and her doctor told her to have no more than 3 eggs a week. Hers was very high though. My Uncle is the same and has never had a weight problem, seems to run in the family.
  204. natasha1974

    whats for lunch

    honestly they are what i imagine those ceiling tiles would taste like rather tough to swallow lol but hey i only have one packet left lol
  205. natasha1974

    whats for lunch

    after xmas im trying to boost my loss this week so 5 scan bran with 5 laughing cow light triangles and slices of tomato
  206. natasha1974

    Spelling - It's lose not loose!

    Hi Trudy and welcome don't worry no one is perfect, we would'nt be here if we were. x:D
  207. natasha1974

    Spelling - It's lose not loose!

    Yum stuffed with quark, garlic and bacon and grilled :D
  208. natasha1974

    Been so good!

    Honestly its not good, but if you really want to try it. :D http://www.minimins.com/slimming-world-recipes/87283-curly-wurly-cake.html
  209. natasha1974

    Been so good!

    Oh dear, however you may have had a lucky escape. I can think off nothing worse than scanbran cake tried the curly wurly one once. :sign0137:
  210. natasha1974

    Healthy extra B's

    1 tbsp of extra virgin olive oil is a healthy extra b, you could of cooked your omelette in it or have some dried, tinned or stewed fruit.:D
  211. natasha1974

    Husband just caught me

    eating out of the fridge hehe, although it was ham and i'm on a red day so its allowed.:D
  212. natasha1974

    Spelling - It's lose not loose!

    I'm sorry i dont agree with 9/10 , i have had to fight to have my two boys diagnosed and have been told i was not doing enough for them at home!. I also have a daughter who is well above target in every subject. My husband grew up with people telling him he was stupid. There are many people who...
  213. natasha1974

    Spelling - It's lose not loose!

    You can tell a Dyslexic how to spell something a hundred times and they will still get it wrong.
  214. natasha1974

    Spelling - It's lose not loose!

    Thankyou he managed a high 2:2 , he was also running a business and a website to provide for our 3 children. I was also studying for a degree in History and working, it was a stressful 3 years but worth all the hard work.:D
  215. natasha1974

    Spelling - It's lose not loose!

    I saw this and had to comment, my husband is Dyslexic and got ridiculed and told he would get no where at secondary school. However he completed a Law degree 3 years ago at the age of 33 followed by a Post graduate teaching course and now teaches law to A-level students. He has improved his...
  216. natasha1974

    Before/During

    yeah there was an offer on 3 pictures for the price of 2 i have one my parents have 2 !!! i had dyed my hair black aswell and well needless to say it is awful
  217. natasha1974

    Before/During

    wow congratulations you look amazing you were almost the same weight as me when you started and have almost the same goal weight although i started a while after you i hope i look so good when i get to your weight. I hate my graduation picture ive hidden it somewhere and forgotten where i may...
  218. natasha1974

    Share your weekly shopping

    ive just been to asda and found ainsley harriot indian biryani style rice in large 1kg tubs on offer £3 also got a mexican style one 1.5 syns for 100g cooked (with tablespoon oil) so less without also got pasta n sauces ainsley harriot lentil dahl couscous low fat super noodles tilda microwave...
  219. natasha1974

    Slimming World website ....

    thankyou for that i ate 2 of them i thought they would be similar to magic elfs luckily i was right will have to be carefull though as i bought 2 bags lol:D
  220. natasha1974

    January 'jump start' challenge

    only half for me but very happy with that considering the week ive had following NYE :D but im changing my target to 10 lbs that will take me under 17 stone i dont want to set my self up for dissapointment lol Fillimum 7lbs+ (0lost,7lb+ to go) Crumble 12lbs (0 lost, 12lbs to go) Louise K 10lbs...
  221. natasha1974

    Thursday Weighers

    0.5 lb of this week very happy with thats after new years as went away and was very bad and have found it difficult all week to get back on plan im gonna do speed food week with lots of scan bran just had 5 scan bran with 5 dairy lea light a and b box got enough for 4 days worth oh and melon...
  222. natasha1974

    Slimming World website ....

    ive been trying to get in to need to know how many in fun size (treatsize) milkyways please bought a big bag from work as they were half price lol:D
  223. natasha1974

    CALLING ALL ASDA SHOPPERS

    i find if going to asda its always best to write a list and stick to it as im a kind of shopoholic and get drawn into the clothes section :D
  224. natasha1974

    What have you done with the Xmas goodies?

    we have half tin celebrations and half of roses left about 6 mince pies some xmas cake and savory nibbles peanuts but my hubby threw the stolen cake in the wheely bin last night as i had one slice and was n danger of eating it all
  225. natasha1974

    Would you like to be in the magazine?

    so true have you all noticed how good looking the majority of people are, they all look like models not a varicose vein or bingo wing in site
  226. natasha1974

    Question about weight loss and clothes

    i hate baggy trousers mine are hanging of me right now i have smaller sizes but all are to tight at the moment i buy alot from ebay and charity shops and intend on raiding my mothers wardrobes when i visit as shes a shopoholic and has about 5 double wardrobes full mostly still with tags on hehehe
  227. natasha1974

    morning coffee?

    i find that ainsley harriots lentil dahl works for me but havnt yet tried it for breakfast lol
  228. natasha1974

    Wooohoooooo!!!!!

    wow well done you , your will power must be amazing xx
  229. natasha1974

    Christmas gain confessions!

    im shocked been to weigh in this morning and only gained 1 lb thought it was gonna be at least 4 lbs the amount i ate and drank im worried it will catch up next week especially as im away at friends from tommorow for the weekend but gonna have to pack some food to take with me and avoid the NYE...
  230. natasha1974

    Thursday Weighers

    went to weigh in gained only 1 lb slight shock considering how much i ate thought it would be loads more so im having no syns today and flexi syning tommorow and sat as away at friends and have a party to attend with buffet so if i stay the same next week i will be happy :D
  231. natasha1974

    New Biggest Loser UK Jan starts 10th 2011!!

    i love biggest loser it kept me motivated cant wait for it to come back on:D
  232. natasha1974

    Thursday Weighers

    i have a feeling that tommorow is gonna be my first gain since starting lol after my 3 days of binge eating feel like crap now and going away friday for new years to friends who do amazing roast dinners and cauliflower cheese and then to a social club for a party with food included. Im still...
  233. natasha1974

    January 'jump start' challenge

    i reckon im gonna have a gain after xmas day and boxin day so gonna have to get back on plan going to friends for new years eve aswell Crumble 10lbs (0 lost, 10lbs to go) Louise K 10lbs (0 lost, 10lbs to go) jenniferyellowhat 10lbs (0 lost, 10lbs to go) camsmum (Not Specified) ColJack 14lbs...
  234. natasha1974

    complete 2 day binge

    well was going to be a good girl but have had a 2 day wine and food binge back at work tommorow thankgod so fresh start in the morning think ive eaten a couple of weeks syns in 2 days 2 family size bag crisps mince pies, stollen cake, christmas pud brandy cream sausage meat stuffing about 4...
  235. natasha1974

    December Challenge!

    3.5 lbs of though not proud of how i did it with food and possible alcohol poisening wont be drinking in a while Trefoil= 7lbs ( 1.5lb lost 5.5 lb to go) valerie11 - 7lbs ( 2lbs lost 5lb to go) 2lbs on :cry: Tinks_88= 5lbs (1.5lb lost 3.5lb to go) Welshgirl21 - 7lbs Billiebean - 7lbs Lady J...
  236. natasha1974

    Thursday Weighers

    3.5 lbs of this week after the wine incident i managed to retain some water over the last few days must of been well dehydrated after i got on the scales on monday getting closer to 17 stone 1 nearly time for hubby to quit smoking hehehehehe:D 8 lbs to go :o
  237. natasha1974

    Has everyone decided on their target weight?

    i was around 12 stone from around the age of 18 so thats my target cant remember being lighter than that i was a size 14-16 i cant imagine myself smaller so thats what im aiming for.
  238. natasha1974

    Panorama- cheap food

    i didnt get in till 9.10 but saw most of it STYScrapers and pigs that are fully grown in 5 months !!!!!!!!!! And battery cows never allowed outside !!!
  239. natasha1974

    I can hear them......

    OMG how on earth did you manage to lose a pound i only have to sniff chocolate and i gain 7 lmao
  240. natasha1974

    looking for a sw penpal/facebook friend etc

    sent you a private message
  241. natasha1974

    was really really silly

    at least i waited till i got home i suppose
  242. natasha1974

    I can hear them......

    i repeat whats been said they are not yours to eat. Think of them and think of the blob of fat at your slimming world meeting ( if they have one ) think of how many of them you have actually lost and think how bad you will feel if you put any off it back on. Remember why you are doing the plan...
  243. natasha1974

    Extra Easy Days could it not work??

    if you are not losing on EE it may be worth giving red and green days a go
  244. natasha1974

    Alcoholic Drinks over Christmas! Damage limitation!

    ewwwwwwwwwwwwwwww im never ever ever ever drinking again
  245. natasha1974

    was really really silly

    i only got up for half an hour yesterday thought id better make an effort today but still in PJs lol
  246. natasha1974

    Extra Easy Days could it not work??

    extra easy you have green and red free foods then your superfree and only 1 of each of healthy extras easy on green you only have green free foods then your healthy extras are your red foods (weighed) and you get 2 of each healthy extras
  247. natasha1974

    was really really silly

    managed to keep some lunch down now but heads really hurting got a big bruise:(
  248. natasha1974

    Extra Easy Days could it not work??

    i personally think EE would not work for me as im not good at controlling portion size red and green days work fine
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