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  1. CheekyMinky

    Baked Spaghetti Squash - a Great replacement for pasta on an Original day

    Apparently these are like chicken teeth in the UK - just can't find them. Waitrose seemed to be the only supermarket stocking the odd one but apparently they've stopped doing them now. Only think I's suggest is contacting local farm shops / organic farms etc to see if they have them. My task...
  2. CheekyMinky

    Tuesday At Home Weighers!

    Hi there. Back on the wagon as of yesterday after over a year not being able to get my head sorted. So first WI last night was 15st 2.8 - nearly passed out! No worries, onwards and upwards and all that. CM x
  3. CheekyMinky

    Fajita's

    I'm doing these for dinner tomorrow. When I want to save a HEX/syns I use lettuce instead of using a pitta/wrap. I use either big iceberg leaves and put the mixture in them and roll or I use little gem lettuce leaves. As they are like mini boats you can just plonk some on and munch away. I...
  4. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    oh me oh my I havent posted for a while as things all went the way of the pear in December. The wedding has been postponed, changed my pill as that was giving me the dangerous migraines. Replacement turned me into a witch and plunged me into a black depressive hole and then my pops collapsed...
  5. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Well, after a let off on this weeks WI, time to knuckle down! Plan for today Saturday 4 December Lunch BLT using Bacon,lettuce, toms 2 x WW Thick sliced (HEb) 1 tbsp Tesco EL Mayo(0.5) 2 x LLC Triangles(HEa) BNS chippies :D 1 tbspn tommy ketchup (1) 2 x Kabanos (9)! Dinner EL Lamb...
  6. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    STS STS STS Woohoo!!! V V happy!!
  7. CheekyMinky

    Saturday Weighers

    Afternoon peeps! STS this week which I'm very happy about (if you read my diary you'll see why!) Onwards and onwards Good luck all x
  8. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Whoops! Well, TNC was the start of the derailment I think. Managed to stick to just one glass of wine but couldn’t stay away from the nibbles. That wasn’t tooooo bad but when I got home from work on Wednesday they were still calling out to me and I caved. And to top it off, I then finished OH...
  9. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Well I was already for today to be a much better day today until I realised I hadn't been shopping since who knows when and we had no bread or milk :o Breakfast 1 x Alpen light bar (HEb) Apple Lunch Jacket spud Beans Cheese (HEa +7 syns) quite cheesy :D Snake 1 x Alpen light bar (other...
  10. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Well, Monday was a but of a disaster :cry: just ran out of time and didn't get in til about 9 so too tired to cook. Very handy having indian at the bottom of the drive (well not really when you're trying to shed a few stone :mad:) Breakfast Nowt - just ran out of time Lunch 2 x WW Thick...
  11. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Well Mr CM kicked my butt this morning and we went to the gym. Haven't been for about a month so need to get going again. I'm fine when I get there but today I just didn't want to especially as I've had a bad back. Anyhoo, I did and took it slower so as not to do anything silly. I've decided...
  12. CheekyMinky

    KFC Chicken done the SW way

    Made this last night with Turkey steaks and swapped the crushed garlic and black pepper for Schwartz Garlic Pepper (my-can't-live-without-ingredient!) and it was uber delish! Had with Actifry chippies and beans. Now on my favourites list.
  13. CheekyMinky

    Whats for tea tonight?

    Sausage, mash with veg with onion gravy followed by Lemon sponge cake. nom nom nom
  14. CheekyMinky

    strugling on my second week

    If you're feeling hungry all the time, are you sure you're eating enough at meal times? With this plan there is no reason to feel hungry as there are no restrictions on when you eat or how much (free food obviously) until you're satisfied. I know it's said alot but a good breakfast really does...
  15. CheekyMinky

    Whats for breakfast?

    Ooh eggy bread! One of me faves! In that case I'm having eggy bread :D with bacon, beans, mushers and tommies
  16. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    WI day Well, I was good last night in that I didn't drink the whole bottle of wine :D and managed only a measly half a glass! (*polishes her halo*) Paid off as first WI today and as you can see in the sig, half a stone off!!! Deliriously happy and uber motivated to keep it up. So plan for...
  17. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Cheers hun. It's so rubbish isn't as there's just nothing that you can do when it happens to make it better. I know what you mean about the pain killers - my doc gave me diazepam once as it's an anti inflammatory too but that spaced me out too much and I refused to take them after the first one!
  18. CheekyMinky

    Anyone else struggle in the evening especially seeing food ads?

    I did use to be the same but started hobbies that need my hands to keep them occupied. This came about when I was giving up smoking but helps now with the munchies too. So I started to make jewellery (about start up my own website for it!), origami flowers etc (can't let foody bits on the...
  19. CheekyMinky

    Top 3 Christmas Movies!!!!

    1, Miracle on 34th Street (didn't realise it was so popular!) 2, It's a Wonderful Life 3, Gremlins! Always get a a bit creeped out when the Mom is in the kitchen looking for Spike & co and the record is playing - 'Can you see what I see'
  20. CheekyMinky

    Ever get demotivated by small losses? This may help

    This may have already been mentioned somewhere else (so forgive me if it has)but thought I'd share as it's something that helps me. When I've had WI in the past and it's 'half off' or 'pound off' sometimes that feels so small and insignificant and that it's gonna take forever to get to goal...
  21. CheekyMinky

    1st week bliss!

    WI this morning and I can't adam and eve it - half a stone off! :bliss: I've never lost that much on a first week before on any plan I've done. I'm over the proverbial moon! Love love love this plan! Hope you Saturday WI's have a good loss too :D xx
  22. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Day off work today and busy making origami flowers for my wedding and slicing my fingers off using a craft knife in the process!! SW plan has gone to pot today in that I've not eaten much yet. Planning yummy dinner tho a bit light on the superfree today. WI tomoz morning! Breakfast Banana...
  23. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    On plan and everything seems to be going good so far! Yesterday's plan was Extra Easy - Breakfast 3 x weetabix - (HEa + 3 syns) Skimmed milk - (2) Sweetner Banana Lunch Leftover stirfry (1) Apple Dinner Left over moussaka(1 + HEa for cheese) Actifry chips (1 for tsp oil) Pud SW...
  24. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Well, last night didn't go too badly. Got away with one glass of wine but couldn't resist the frazzles and doritos. Synned it all at about 20 -eek! :eek: Would rather over syn tho then under syn. Not too worried. Line drawn and today's a new day. --------------------------------------------- Mr...
  25. CheekyMinky

    Whats for tea tonight?

    Moussaka if I can get out of bed as my back is buggered. Starving and not even had brekkie :-(
  26. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Well, woke up Monday with a migraine from hell and text work to say i wasn't going in. As soon as i had, i went to get out of bed and done my back in :sigh: So Monday's plan turned out to be Breakfast Beaten eggs fried in frilight to make a thin omelette topped with Bacon Beans Tinned toms &...
  27. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Thanks ladies. Just looking at your weight losses - congrats and hope I can be as successful. Actually, i'll correct that - I will be as successful! :-)
  28. CheekyMinky

    OBG (Operation Bridal Gown!)

    Ooh ooh can I join you lovely ladies? I've just booked my wedding last week for 5 November next year. V excited and have already bought my dress which i need to lose at least 3 stone to get in! We're having fire colour scheme of brown, red, Orange and yellow. My dress is red and is just the most...
  29. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Extra Easy Plan for Monday 22 November 2010 Breakfast Beaten eggs fried in frilight to make a thin omelette topped with Bacon Beans Banana & Orange Morning snake (if needed) Mullerlight - Vanilla Lunch 2 x WW Think Sliced Wholemeal (HEb) 2 x LLC triangles (HEa) Wafer thin ham Salad...
  30. CheekyMinky

    Whats your motivation?

    To be fit and healthy now and for as long as I'm around. Short term - to fit into my wedding Dress I've already bought and is 3 sizes too small!!! :)
  31. CheekyMinky

    3 dress sizes to lose = Wedding Dress fits!!

    Hi all I'm usually a bit of a lurker on here every now and again and as you'll see from my join date (over a year ago!) that I've done diddly squat. Well, that's not true, I've actually put on 2 stone since then!! But I've also got engaged and bought my dream wedding dress. Problem is it's 3...
  32. CheekyMinky

    Wagamama Sweet Teriyaki

    Excellent. Thanks very much
  33. CheekyMinky

    Wagamama Sweet Teriyaki

    Hi Getting back on the wagon today after along time awol but trying to use up what I've already got in the cupboards as much as poss. Can someone kindly tell me the syns please. Can't remember what the four things are so just listed the NI. Wagamama Sweet Teriyaki marinade/stirfry sauce Cals...
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