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Hi started cambridge last thursday, its going well and i hope to lose 3 stone by xmas do u think this is unrealistic

Hi i started today as well, have had my three shakes they were ok, am bloody starving now so am off to bed

nope long way off yet the person below me loves there job

hi girls can i join you. i am starting cambridge diet on monday, and would love to lose 3 stone by christmas

you get to never go to EVANS EVER AGAIN

thanks for all your comments you've helped me decide what to do i'm going to join you all on cambridge fuzzy angel you look amazing in your photos what a difference cant wait to get on withit now

Hi I have been doing lighter life for 10 weeks and have lost 3 stone, but have not been sticking to it for the last 2 weeks and feel fed up of it. Also i cant really afford £66 per week as i dont really feel that i get much out of the councelling i am thinking about changing to the cambridge...

I havent had one in 6 weeks since starting LL. I also have not lost much weight in the last two weeks, i feel like i have permanent pmt

brilliant

i just dont understand how water makes all the difference i've been drinking about 3-4 litres a day do you think that i should drink more!!!

thanks for that i just started to have those thoughts that its not going to work any more so i may as well eat i've had another look at the photos on here and its made me feel more determined sarah xx

Hi i am on week 5 of LL so far i have done really well losing 28 lb in total, but while i have continued to stick to it i have not lost any weight this week how could that be i feel so fed up today and am thinking s3eriously about haveing something to eat tonight ahhhhhhhhhhhhhhhhh

when you do cambridge diet do you join a group, as that is what i find is the best bit of LL

oh you poor thing. I havent been near the kitchen since i started LL.

you look amazing, well done

it has to be angelina jolie for me

whoooo hoooo cant wait to be where you are

i have weighed on my own scales and it looks like i will hav estayed the same as well but its totm, just wondering how does totm affect you all

HI I'M JUST ONE WEEK AHEAD OF YOU I WEIGH ON THURSDAY FOR THE SECOND TIME, i found the first week really hard but for the last few days its been plain sailing and i'm looking forward to weighing tomorrow. This is the frst diet that i've been on that i havent cheated in my first week. hold on in...

hang on in there

i havent bought an outfit to wear yet, thought i would leave it to the week before to see how much weight i will have lost by then what do you all think

i'll be seven weeks into diet on the wedding day, i am tempted to go for option 3, but i am worried that i wont be able to stop once i start

totally amazing

yes just think how strong you are for not giving in and eating any

i agree your post made me think that maybe i could do that, i weighed for the first time last thursday and had lost 14lb and i can tell that i have lost more already, its an amazing diet and i feel that i have found my holy grail so to speak

Thant good to know that it gets a bit cheaper and an incentive to get into the management stage. Do you still get the food packs when you are in management, as i think it scares me that if you can lose weight so quickly you could also put it on.

I'm in a bit of a quandry, my daughter is getting married in 6 weeks, which will be my 7th week of LL. What shall i do 1) stick to program 2) Attempt to push food around plate while not eating 3) If must eat then stick to protein not to drop out of ketosis 4) Totally Blow it for the day

ive just started LL, its great to read thi sthread and I long to be in your position. How much a week is it when your on management

fantastic to hear yur journey, however hope i dont need the same thing

yeh hey woo hooo i lost 14 lb in my first week cant believe it

whats 790

ahhhh i just drank a litre of water

hi iam on day 7 and am leaving in a min to weigh

hi i also need to lose around 8 stone

ohh thanks to you all you have strenthened my resolve, i was seriously considering eating somthing i've got a cup of hot water and i'm going to bed soon many many many thanks

I am on day 6 of the first week of LL and i am starving hungry, i've drank 5 litres of water and had my four food packs. I am not going to cheat but if you were desperate what is the best thing to cheat with - some protein ? :cry:

I dont think that i am in your group as i only started last week and i dont recognise you from your photos. congratualtions on how well you are doing

ahhhhhhhhh hair loss no one told me that, and i have not seen it in the LL litriture

brilliant well done

I told my colleagues that i had started LL, one of them went out and bought my fav cakes for everyone at lunchtime!!

Hi, i am so glad i found this site, it looks brill and just what i need to help me on my journey with the lighter life program that i joined last week. I've looked through a couple of posts and the amazing photo's you all have done so well. I'm sure i'll get used to all th eabreviations but...

oh my god i am so glad i found this site, you are all amazing. I joined lighter life last Thursday so its my first proper weigh tomorrow