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That's the spirit!! :D I'm having beans on wholemeal toast (HEB). Yum.

Thank you! :D

I lost 4.5lbs this week. I'm so pleased :D I gave myself a kick up the bum & it seems to have worked!! Well done everyone on your losses & well done to those that gained, but are still on it. Have a fab week x x x

Wow! Some fabulous losses this week, everyone! I lost 2lbs this week :D Good luck for the coming week & Happy Christmas! :26:

Good luck with the 2nd interview, Paul! :fingerscrossed: Nice choice of Christmas songs, too. Good to see a bit of The Darkness in there :D

Beans on toast, banana, clementine & a mandarin mullerlight for me today. I made a bacon & leek risotto last night (free on EE), and I was hoping to have leftovers today, but my husband loved it so much he had seconds! :D

That's the spirit! I put on 3.5lbs 3 weeks ago, and have lost 2.5lbs of it so far. Onwards & upwards! x

Paul, first of all, a MASSIVE thank you for deciding to put your very personal thoughts down for us all to see. It's hard to be open & honest with yourself, let alone a bunch of people online. You truly are an inspiration. I've been one of those dieters that kid themselves...

I did a quick search & found this. It sounds lovely! :D

Cold leftover salmon with a salad. Yum.

Lost 1.5lbs this week, which wasn't as much as I was hoping for, but a loss, nevertheless :) Have a good weekend, everyone! x

I had leftover lentil, garlic & butternut squash stew :eating:

Well, I got married just over a week ago, at 13st 9lb. I felt amazing in my dress, and you will, too :)

Well, I lost 2lb last week, which I think was miraculous, as I got married on 13th November :D This week, I put on 3.5lbs :jelous: which wasn't wholly unexpected...:break_diet: So I gave myself a good talking to on the way home from group & got straight into the kitchen & started cooking...

I put on 1lb this week, but am ok with that. Considering I drank my bodyweight in vodka & ate rubbish on Saturday, I'm quite thankful it was only 1lb!! Been a very good girl this week, so hopefully it'll be a good couple of lbs off on Monday! Have a great weekend, everyone :D x x x

Brilliant!! Well done! You should be very proud! :D

Well, I'm not looking forward to WI tonight...I had my hen weekend this weekend, and consumed my bodyweight in vodka :D we stayed at a hotel & part of the package was a set tapas style menu - nothing healthy or SW friendly to be seen! Oh well, I'm only going to do it once! I had my dress...

Thanks Valerie & Sharkbait :) I lost 4lbs this week, so am well chuffed! :D

Well done everyone! I lost 4lbs in my first week :D Went a bit wonky on Tuesday with friends visiting & eating out, but have been 100% since, so hopefully that will help...Got my hen do tomorrow, though.....:o :drunk: If I STS, I'll be happy :) Have a fab weekend!!

Thank you! :D

Thanks everyone :D I've been managing quite well this week, I think... Well, I'll find out on Monday night! :cross:

I'm getting married in just over three weeks. My dress is a size 20. I'm a size 16/18. I'm not as slim as I would have liked to have been, but I know my h2b loves me as I am now & however I will look in the future. He's marrying me because he loves ME, not what size I am. I'm going to make...

Wow! Well done! :D

Well done everyone! :) I started back at a new group tonight after a 7 month absence :break_diet: I'm determined to do it this time, and my new, smaller group seem lovely & supportive. Yay to my first week of proper food optimising in a LONG time!! :D Have a great week x

Hi everyone, Not been on here for a while :o After a few months absence, I've started going to group again. I've changed consultant & weigh-in night, as it was a huuuge group and didn't really feel comfortable. I have a renewed motivation. I WILL do it this time! :D

Well done! I think my head is just starting to get round the concept of not punishing myself & thinking "what the heck" if I'm not as good as I should be, and then totally ruining it by stuffing my face :o Its a good feeling, isn't it? :D

I think so...I would personally count it as free :)

Looks like you had no reason to be scared, Lucy! Well done!! :happy096: 7lb off in your first week is amazing!! :D I lost 4lbs this week...I was ecstatic!! :banana dancer:

I lost 1lb this week, which I'm happy with, which means I've done my first half stone! :party0049: Have a fab week everyone x

Well, I managed to lose 2lbs last week...lord only knows how! :woohoo: I've been pretty much on plan this week, and hope I can get my half stone award :) Have a fab week everyone! x

Well, I somehow managed to lose 2lbs this week, which surprised me a little. I haven't been "bad" per se, but I haven't stuck to plan 100%. I'm sure it'll catch up with me next week :D Well done everyone for going to WI regardless. Have a good week! x

I lost 1lb last week (23/12), but had gained 1lb the week before :p I've been pretty good, but if I've wanted something naughty, I've had it, just not in the quantities I would have before SW :D If I don't lose tomorrow, then I won't be too gutted....just have to try harder next week! Good...

Hi :) Could someone please tell me how many syns are in soya marg? Thank you! :D

Aww, sweetheart :hug99: I know how you feel. Me & the OH never really row, but when we do I think "that's it, he's off", even though I know he loves me to bits & won't go. Sometimes a little cry helps you feel better...it does me, anyway. I wish I could give you a proper hug to feel better x

It's only my second week and I didn't stay this week, as I felt rubbish. When I've been to SW previously, I've pretty much always stayed to class, otherwise I feel like I'm not getting my money's worth :D The class I go to now does drag on a bit, but I'll still stay, as its the only time I...

Yay! Well done! :D I did EXACTLY the same last night. Really didn't want to go to WI, as I felt rubbish & had had a bad weekend...forced myself to go (but didn't stay to class), and lost 1.5lb!! Yippee :26: Good luck everyone for a fabulous week xxx

Well done everyone! I lost 1.5lbs this week. Amazing, considering the weekend I had :o It's spurred me on to have a really good week this week - I'm going to try lots of new recipes. Have a fab week x

I cooked this for dinner tonight. It's gorgeous! Plenty left over to take to work for lunch tomorrow. Yum! :D Thanks for the recipe, avisk :clap:

My main weakness is chocolate, although I can guarantee that if its bad for me, I'll want it! :D

Mmmm...they sound delicious! I've had my b's for today, so I'll make them tomorrow. My tummy's rumbling just thinking about them! :D Thanks, Heaven!

Well done, Stephie! Hope you have a good week this week x

Yep...I had a rubbish weekend :break_diet: So, back on it 100% today, tomorrow & Wednesday :fingerscrossed: I di measure myself this morning, though, and have lost 3" off my chest, 2" off my waist & 1" off my hips. So, even if I don't lose lbs, I'm happy that I've lost inches :) Good luck...

Hi everyone, I had my daughter a year ago, and have really been struggling to get the weight off since, so decided to do something about it, and started Slimming World this week. I'd like to lose about 4 stone, as I was a bit overweight before I got pregnant! I look forward to talking to...