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Wow that's bad! The groups I've been in have always made a point of sayin actual weight is never mentioned only your loss..... I would definitely get on to head office about that.... Sent from my HTC Sensation XE with Beats Audio Z715e using MiniMins.com mobile app

I'd love to find a group like this! I just restarted at sw last Wednesday at a new group.... But I top work nights, but I also work shifts so I am constantly changing groups to fit ny shift.... It gets to be a bit of a pain because you become a bit of a drifter.... Sent from my HTC Sensation...

My mum swears by hers..... She does corn on the cob in there using BBQ fry light...... It's lush! Sent from my HTC Sensation XE with Beats Audio Z715e using MiniMins.com mobile app

Haha I tested myself today..... I went to lidls shoppin.... Walkin past the chocolate and biscuit aisle no problem.... I walk past a special offer.... 4 cans of pear cider 1.99 I actually had them in my hand about to put them in the trolley when I put them back.... Quite proud of myself...

I managed to lose 4.5 lbs since coming off of slimming world.... now just to get rid of the remaining 3.5 stone!! lol

Hello there! Its been a while! I am deciding to give this another go and starting back at a group on Wednesday!! 3rd time lucky as they say!! I think in the 6 months I've been off of the diet I have managed to lose half a stone.... but this was on some standard bathroom scales... and since...

I lost 4.5lbs this week! I am so happy to know after all the work I put in this week it paid off! xx

7lbs off of my target.... my own fault but I have set myself a new challenge 35lbs by new year :) **punk*~*star** 7lb (4.5 lb lost - 2.5 lb to go) *soon-to-be-slim* - 8lbs (0lbs lost 8lbs to go) ally_88 - 7lbs (1lb lost 6lbs to go) Arctic-BNG 7lbs (0lbs Lost - 7.5lbs to go) babylove - 8lb...

So I am setting myself a challenge to loose ATLEAST 35lbs by the 01/01/2013. So between 01/10/2012 and 01/01/2013. Here is where I will document my progress. Feel free to join me on my challenge. xx

I am having asda rotisserie chicken (skin removed of course) and salad mmmmmhmmmm its the nicest lunch ever!!! x

So I went completely in the WRONG direction this week (put on 6lbs :O )! My goal will not be attainable... It will take a miracle now! Oh well onwards and upwards ( well downwards) **punk*~*star** 7lb (4.5 lb lost - 2.5 lb to go) *soon-to-be-slim* - 8lbs (0lbs lost 8lbs to go) ally_88 - 7lbs...

When I'm drunk anything is possible! Haha

Not a very good picture but smash pizza's and s.w chips and just using tomato puree for sauce mmmmm

Can't say I am surprised but I put on 6lbs :( I was expecting a gain but not by that much :( Good luck everyone else! X

At the time I was like if you wanted a nugget all you had to do was ask haha The next mornin I was just happy I'd not eaten it all and a bit peed off that I'd spent a tenner on McDonald's and didn't get a chance to eat it haha And don't worry I found the whole thing hilarious! Haha

So I went out on Friday (and last night oops) and after a fair few drinks I decided I wanted a McDonald's.... but not just a burger no I got 20 chicken nuggets, a quarter pounder AND a fillet of fish..... But don't worry I didn't get to eat it because as I was walking (or stumbling) out of...

Such a good idea because it all gets a little hazy after a while

I lost 6lbs and got SOTW! I am really shocked..... I mean I was 100% apart from on thursday when I went out!! But didnt expect that at all!! Good Luck x

I love it for when I am cookin chicken... spray it on and cook however you want and its beaut!! mmmhmmm

6lbs off and SOTW! so shocked because I went out on thursday!! **punk*~*star** 7lb (1.5 lost - 5.5 lb to go) *soon-to-be-slim* - 8lbs (0lbs lost 8lbs to go) ally_88 - 7lbs (1lb lost 6lbs to go) Arctic-BNG 7lbs (0lbs Lost - 7.5lbs to go) babylove - 8lb (6lb lost - 2lbs to go) Becca Wecca 8lbs...

nightmare

creepy

My favourite books are The Southern Vampire Mysteries by Charlaine Harris.... they are what true blood is based on but they are soooooo much better than the series.... There is 12 of them so far the 13th (and final :cry:) one is due out next May! :)

walkers

DYKT a second hand coat selected as part of the costume for professor marvel in the film version of the wizard of oz was later discovered to have been owned by the wizard of oz author L Frank Baum.

golden

the look delish

wow thats amazing!! I hope I am that lucky! haha

lush

Yea I am abit of a maths freak and I love working things out.... Just after I posted this I worked out (if I look at my syns per week) I still have 33.5 left to play with over 4 days! I usually have 5/6 a day so I have plenty :D I was just a bit deflated last week when I went out last saturday...

Not for the bread but I would minus 6 syns for the cheese and maybe 1 syn for the tomato... so around 15 syns x

So last night I was a little naughty!!! I went to the pub and had around 54 syns :( I have been 100% all week and I don't get weighed til monday. Do you reckon there is still hope?

So far so good HONK

That sounds delish!!! I wonder if you could make "free" meringue nests

mikado's are quite good 1/2 a syn per stick and nice with tea/coffee or you could have an options hot chocolate satchet which depending on the flavor are 2 or 3 syns :)

I don't allow myself to have scales while I am tryin to lose weight! Because I know I wouldn't be able to resist weighing myself all the time and I know with my personality if I'd seen that I'd put on/maintained I'd think ahhhh f**k it.... and even if I'd of seen that I'd lost 4lbs and I was...

I am an all or nothing girl too! I re-started slimming world after a 2 year break (and putting all the weight I lost back on)... The first time round if I went out I just wouldnt drink (on the odd occassion I did) I only restarted last week and I went out on saturday and lost 2.5lbs at my first...

I have some fruit (today was strawberries) with a muller light poured over! its yummy and quite filling :) The good thing as well is that strawberries are a super speed food! mmmmhmmmmm

beaver

WELL DONE!! XX

Thanks xx

I have joined slimming world 3 times with 3 different consultants: The first consultant was awful! Very "holier than thou", you would feel belittled if you had maintained nevermind if you gained! The second consultant was amazing! Love her and I am still in contact as my parents still attend...

Chicken

I am: 18st 12lbs Size 20/22 5ft6 :)

Marnie

steamy - dreamy

Okay so I just realised this question has been asked just below! Dont know how to delete it sorry!

Its hard enough for me to walk home on an evening right past the KFC being able to smell the chicken! Never mind being in KFC! haha

Sorry if this has been asked recently but I searched and couldnt find a recent listing on it.... If I was to buy a roast chicken from say tesco/morrisons/sainsburys As long as I remove the skin and any visible fat is it free? I was under the impression morrisons was the only one where this...

Tonight I am having a stir fry with chicken pieces and a sweet and sour mug shot poured over mmmmhmmmm

HexA? Cheeeeeeeese! HexB? Hi-Fi light rocky road/caramel and choccy Synned item? Anything Alcoholic :P Free food? Potato preferably mashed :) Superfree food? Strawberries or Raspberries mmmm Sw recipe? the lamb stew ( not sure of the official name my mum makes it and its loverrrrrrrrly)...

I am currently enjoying chicken salad with chick peas, sweetcorn, tomatos, cous cous, lettuce, carrot and chicken of course followed by a hifi light bar and some pepsi max mmmmm x

Basically it was kind of a chicken noodle soupy stew I fried up some chicken chunks, onions, cherry tomatos, mushrooms and peppers and made a chicken mugshot and just poured the mugshot over the chicken and veg. It just made the mugshot part of a meal rather than a snack! Its also very good...

So I have set myself quite a high challenge but lets do it! I lost 2.5lbs at weigh in yesterday so wooop :) **punk*~*star** 7lb (1lb lost - 6lb to go) *soon-to-be-slim* - 8lbs (0lbs lost 8lbs to go) ally_88 - 7lbs (0lbs lost 7lbs to go) Arctic-BNG 7lbs (0lbs Lost - 7lbs to go) babylove - 8lb...

03/09 First Weigh In No matter how many times I weigh in I don't think it will ever get less daunting! I found myself stood about to step on the scales remembering the sugar I had in my tea that I didnt put down as syns.... The bit of fat on the bacon I hadn't cut off.... BUT!! I lost...

01/09 - 02/09 So I went to the pub on saturday and got myself absolutely HAMMERED! :o I did however only drink vodka and either soda and lime or diet coke. Not my usual pints of cider/lager! :D I also made sure I had some food waiting for me when I got in because I knew I'd want to eat! I...

As far as I can remember its 6 :)

29/08-31/08 I have a had bad luck these past few days :( Star week has arisen which put me in a temporary bad mood as I was dreading a first week gain but I am adamant I am sticking to the diet so I will hopefully see a loss! Then I woke up in the middle of the night with the worst tooth ache...

Well when I go out I usually drink lager or cider so its really just a case of switching to spirits and diet mixers.... but my best bet would be just to stop goin out so often and only go on a night out once a month rather than once a week haha x

Hello I am Natasha I am going tell you all about me and I hope you like me! I am 21 I have been overweight since I left school and got myself a desk job I drink, probably, a little too much I am impulsive I love nothing more than goin out and dancing the night away (usually in a drunken...

I have a choice of: Jacket potato - with beans and philly and a side salad or Salad, cous cous and tuna followed by lots of fruits and a glass of pepsi max :)

Well I started back to group on Monday and low and behold what happens on my second day on plan.... I hope I still have a loss even if just a little one! but if not I'll look forward to a bigger loss the following week! fingers crossed! xx

Well I work 12 hours but I only have breakfast and lunch at work! I just make sure I have tons of fruit and other free snacks..... My breakfast consisted of raspberries and muller light And lunch was a jacket potato with beans and light philly and a side salad! Tomorrow I'll have for lunch...

So I have a cold and have made myself Honey and Lemon Tea.... I have just sliced the lemon and put in hot water... I know cooking fruit changes it to syns..... So will the lemon now be syns? I have obviously counted 2.5 syns for a tbsp of Honey Thanks

I went and bought some gorgeous rocky road hifi bars.... they sure curb my sweet tooth! I have about 6-6.5 stone to get rid of! Let's hope I can stick to it! Good luck everyone! Xx

I am the sort of girl that will make jokes about myself "its because I'm fat" ect.... I am quite comfortable in my skin but I brought myself some new "sexy" underwear the other day and put it on and had a look in the mirror and actually thought to myself who would find this heffer attractive...

Is the day I am getting my arse back to a group! (thanks reveal for the free membership) I did try to go it alone for a while and it really didnt work out for me!!! I love the group setting where you can sit and chat and share your journey with people who are going through the exact same thing...

I am going to get back on it and hopefully finally hit target! Because of my working schedule I can't make a group every single week so what I am thinking of doing is buying some scales and just posting on here my progress!! Lets do this! 2012 Is my year to finally hit target :D

SW is amazing!!! There is just so much you can have!!!! Meat, Veg, Fruit eat as much as you like!!! just cut out the sweet stuff to a limit!!! Its great!! Its alot easier to be on SW and go out for a meal! Like the other day I had a steak with mushrooms and mash and for desert a fruit salad!

It took me 3 weeks should of been 2 though lol!!! I lost 10lbs my first week then the next week i only lost half a lbs because it was boiling and i was hardly eating then the following week i lost 4.5lbs! :)

Its Lovely but you just have to watch you dont do the base toooo thick as it doesnt go crispy unless you bake it for longer anyway!

I am not sure if on red you can use smash as a healthy B if not per 100g it is 3 syns on red You will need: some smash [or any instant mash] your healthy a allowance in cheese 1 tin of tomatos and any free food you would like!! i usually have onions and mushrooms with some ham You make a...

I also have recipe for a SW pizza!! You will need: some smash [or any instant mash] your healthy a allowance in cheese 1 tin of tomatos and any free food you would like!! i usually have onions and mushrooms with some ham You make a really thick mixture of smash and smooth a thin...

Completely agree with this I first went to slimming world at the age of 12 because I weighed around 12stone [i was a size 12 and wasnt fat at all only went because my dr's told me i needed to loose weight!!!!] and the consultant was very condescending and if you put on weight even though she'd...

I have lost 3stone 1lbs in 24 weeks..... Although it only took me around 13 weeks to loose 2.5 stone i spent the next 8 weeks being off plan and in the mean time putting on 4.5lbs my first week back on plan i lost 5lbs :) I do relativley no excersise apart from the odd occassion when i go to a...

Thats me! I used to be mad for toffee mullerlight with banana chopped in to it but now the thought makes me gip even though its gorgeous!! What i also love even though its not free but is low on syns is a strawberry mullerlight with a meringue crushed in to it..... the average meringue is 2.5...

Hehehe Your all so nice!! All the boys will have to be dissapointed to find out I am spoken for!! LOL

thats my aim ;) I may be goin to florida in may so i need to look fabuloussssss :)

didnt even realise this was posted lol! sudden regret! lol

I thought sweet potatoes were yams??

I had Spaghetti hoops on toast :) I usually just eat fruit while at work but find i need something with a bit more weight so my mind tells me i'm full!! You should see mine and my dads dinners when we are working!!! 1 chicken breast, 8 rashers of bacon, half a pack of mushrooms fried in fry...

Yes :) We also work together so we can keep an eye on each other [usually him keepin an eye on me though lol]

Yes :) We work together.... so we can keep an eye on each other also!!

Its better to laugh and be doing something about it than to cry and stuff more biscuits [viscounts preferably] down you neck! LOL

You don't need to go syn free... but you would have better results if you did... Ever since i started SW nearly every week I have gone out with friends for a night out.... While doing that and being good the rest of the time [i never really NEED syns just like my curly wurlys] I would loose...

I have one rule and one rule only!!! I NEVER wear jeans to get weighed!!!!! Usually its leggings and a longish top..... but NEVER jeans!!!

Natasha 19 One of the 4^^ :)

Okay So this is a week before I started my diet I probably put a stone on that day as it consisted of beer, more beer, pizza, more beer and a kebab: and a now photo 3 stones lighter:

Okay So this is a week before I started my diet I probably put a stone on that day as it consisted of beer, more beer, pizza, more beer and a kebab [i am the girl in the yellow]: and a now photo 3 stones lighter:

So tonight is our office xmas do.... We're bowling and then goin to nando's and i was just wondering if theres any syns in their frozen yogurt as it is fat free?