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Honk a donk day 9, watched my oh have a bottle of wine and nibbles!!! I AM SO strong!!!! I had a strawberry daiquiri aka strawberry shake in a wine glass!!! Lol

Cherrygem " bug massooooooffffffff hugs" just take one day at a time and don't be hard on urself, xxx

keep positive go give her a piece of ur mind!!

U r our inspiration deezer, thank u xx

Yeah but u never know cat food may end up appealing to you!! Lol I now have to face the weekend cooking for the kids!!

Duhhhhhhhh I have had a blonde moment I am actually on day 9 -- yippee even better!!

Hi Lou I started on 15th sept so this is day 9 for me. I find myself forgetting to take the shakes as the hunger is not really there!! Keep up the good work we will all get there xx

Shivie love how ur cat is mind reading!! What an achievement - well done

Honk day 8!!! Gish only day 8 feel Luke I have been on this forever!!!

Yippee my scales are reading 12lb loss today from this time last week!!! Official weigh in at the chemist tomor. Can't believe I have done a full week on LT!'

Honk day 7 -- yippee I made it. Weigh day tomor

Honk day 6!!! Yippee

Fabulous!!!

Hi all I have issues with the old drinking water business. I really like the strawberry shake and when I finish it I always think wish I had some more. Well today I decided to make my shake with double the water. I ended up with two drinks and was still quite refreshing. Is this ok to do...

Okey doke I am in peoples!!! I want to be on the lower end of the 11's! I want to keep it realistic for me so that's a total of 40lbs, Let's do this ??

Ok made crucial visit to tesco today got some bottled water tastes so much better than the water I was drinking. Tap water ok here but not great! I also got some sparkling water tho I am not a big fan I will try it. Currently in the fridge so will try it super cold! Also didn't realise my...

Hi how do u make ur coffee hot chocolates. Do u just use the chocolate that's made up or do u make up another chocolate shake drink. Thanks

I upped my water I had at least 2 litres I aim for more tomorrow!!!

Day 5 - honk honk just about!!

Thanks so much girls you are all my inspiration and thus site keeps me going!! Hopefully I will have a good loss howevr I am not very good at drinking water!!

Fozia I am in same situ I come on here millions of times a day when I feel the struggle!!! Keep going it will get easier ( apparently) lol

Hi Lucy juicie, the day is almost over. I am struggling on day 5, looking forward to bedtime!! Good luck x

Willowfire so sorry to hear ur bad news. I have just read your diary and I am so inspired by you. You look absolutely amazing in your photos. Big big congrats, I am struggling today but you have given me the push I need like so many others on this site. Keep strong xx

Ok I started this 5 days ago, got through the weekend not to bad. Positive I was in work and kept busy, the negative was everyone around me was eating takeaways all 3 nights. I managed to resist however almost caved last night. I have just over 3 stone to lose and am determined to be at a...

OMG u look amazing!!!! Well done u r such an inspiration x

Try fibreclear that should help. An good luck

Well done Lesley u have done brilliantly! I have about 3 1/2 stone to lose so hoping LT will get me on the way there. I am only on day 3 but am trying hard. This forum is truly inspirational and it's people like you that are the inspiration for newbies like me x well done xx

I am on day 3 I feel it's gonna be a bad one for me , water is my downfall!!

The guide is 1stone per month but could be more!

Hi jemmy good for you! By reading all the threads on here u should have a good weightloss in 5 weeks, no cheating tho!! I am on day 3 and it's gonna really try me. I am on late shift at work and everyone around me is eating takeaways - that was hard last nite ESP the smell of kebab!! Yumm but I...

Hi Emma-Jayne i am on day 2 of TFR!! i am working late tonight so am dreading the usual takeaway dramas that always occur. i will have a choco shake and may need to add some coffee to it to keep me awake. i dunno how i am going to do this but gonna give it a good shot. good luck and you should...

i have survived day 5 - i have tried the cd on 2 previous occasions and only lasted 5 days at the most. i am determined to be a little bit lighter for xmas. kept busy shopping today so that helped me!! hows everyone keeping - thanks for the advice. p.s. does it really work mixing cd and ww?

Hi can i join in your thread. it really is inspriring to read all the fantastic weight loss on here. i am on day 4 of ss and today was my killer day !!! but i have survived thankfully. i know the weekend will be my downfall but hope to get through it. any tips would be greatly appreciated.