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I lost 6lbs this week and my points have gone from 41 to 46... Weird!! Gonna stick to 41... Bur worried incase they should be 40 now!! X

Got mine from morrisons. The morrisons own ones are low in points too!! Xx

WW poridge is nice but again gets a bit repetitive!! Had a treat this morning... 2 WW sausages, 2 bacon medallions, mushrooms with Philly and 2 WW toast (9pp altogether!) Have a nice day!! Gem. Xx

I would have had to put the cake in the bin and put fairy liquid on it!! I'm only on day 13 so it's all quite new and exciting for me at the moment!! Just start again for the rest of today and remember why we are doing this!! I joined the class and vowed never to have to fill in the new...

HONK day 12!!!

Taste even nicer with the extra effort!! ;-)

WW watchers bake your own bread rolls with lazy garlic mixed with garlic and herb Philly on top grilled. (maybe a grated baby bell light) Awesome!! Only 4pp!! (5 with babybel!) Gem. Xx

How many PP in a Singapore chow mein!? Thankyoumuchly!! Gem. Xx

Hello everyone... Could someone tell me how many points are in a Singapore chow mein?? Thankyoumuchly. Gem. Xx

It's my first one of these things!! I'm excited!!

July... I'm coming to get you!!! I will be 10lbs lighter!! Good luck peeps!!

Laurenasha - 9lbs Hannata - 6lbs wishbird007 - 5lbs Kernow Jo - 8lbs Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb smirnoff - 4lbs LittleMissThin17- 4 lbs marylou - 6lbs Aliwsmith - 7lbs Boo -7lbs Slimandtoned - 4lbs dablaksista - 8lbs NeedsMotivation - 6lb Michellethegooner - 8lbs Nomes- 6lbs...

3.5 off ladies, without leg amputation!! Xx

**hops off to material shop for velcro**

I find the others to thin... It could be nice but I'd prefer to pay a little extra for better value for points!!! Or try pitta pizzas... Exactly the same but smaller. Xxx

Hahahahahahahaha! You actually made me giggle!!

Like I said, it's only my second weigh in... A long way to go for me too... Even if I really did chop a leg off I'd still need to lose an extra 2 stone!! This time I will not give up. Good luck. Xx

I won't have a leg to break... Haha!! Ah well, what will be will be... I'm nil by mouth as of tomorrow at 2pm till I get weighed at 6.30pm... If I've not chopped the leg off I'm sure it may taste okay with a bit of hot pepper sauce!! Haha!! Xx

Mary... I need help with the saw... Would you mind!? Seriously worried although I've been doing WW for a few weeks it's only my second WI... Week 1 - lost 8lbs Week 2 - had wisdom teeth out didn't eat properly so didn't track... Week 3 - worked so couldn't make the class but have been...

... Chopping off my leg for tomorrows WI... Do you think that will help!? Xx

Hahaha! Everything on my posts ends up alcohol related!! Xx

Right... Breakfast Strawberries Lunch Pittas with chicken tikka and rocket and Mayo (14pp) Watermelon So... That leaves me with (28pp) out of my dailies and (49pp) out of my weeklies for Chinese and vodka... 77pp altogether... Think that should just about cover it!!! Happy Saturday!!! Xx

For WW wholemeal pittas. Horrid. Tasteless, fall apart, not very big, dry. I would rather spend an extra point on a warbys square wrap or the same points for a thin... Don't make the same mistake!! Gemma. Xx

Oh I will!! Just had strawberries for breakfast to save some points!!

They fill a hole... And satisfy a pork pie craving!! Yeah the mini cheese and pickle ones... Not sure about ones without pickle... Maybe I'll have to have a little look!! Xx

We know you shouldn't. But after we get weighed. We have a treat night. We call it no point Wednesday! Don't usually use all the weeklies so it's probably covered anyway... We just start again Thursday!! Naughty girls... ?

Hahaha! You are never gonna guess what my job is...!!!! And sallywally is very special... You can come to the wedding!!! ;-) X

No bolero... Not just you lovely... Alcohol is never far from my mind!! I was just wondering why the hell I'm sober on a Friday... Xx

Well she is old. Haha! I'm allowed 42pp so I tend to have to waste a few!! Only as treats though. Xx

Orrr never mind... Xx

Oh noooooo! I'm saving my weeklies for tomorrow... That's my night in with the girls!! My food diary is under the diary category if you wanna have a mosey... Xx

Very good... But are you having wine!? Xx

I wonder if vodka works in the same way?! ;-) I try to drink lots of water! Xx

I said best friend. Even though sometimes I feel like your wife. Love you babes. Xx

You loser you have had two out of the packet. We worked it out!! We live together. You. Are. My. Friend.

That sallywallysillybobs is my best friend. We live together and everything. She messages me on here like she doesn't know me. Loser! Should I be offended!?

They are near the crumpets... They are in the same size packet as potato cakes. Xx

Pro points - sorry!!

Morrisons pork and pickle pies... Wait for it!! 4 points!!!!

Let's hope it continues!! Today's menu... Breakfast Philly mushrooms on toast (7pp) Lunch Chicken salad wrap with Mayo and babybel (12pp) Strawberries and grapes Tea Chicken with WW homemade chips and curry sauce (11pp) Crunchy (5pp) Snacks Pork Pie... Naughty but only (4pp) Wotsits...

Me too... Get right to the back of your throat!!! Thought it was just me!!

May as well have lots of 25mls then hey!? Or doesn't it work like that!? Hahahaha!! ;-)

Mine too!!! Scrummy!!

I turn into a nutter on vodka... I swear I won't drink it and then after a few gins vodka seems like a fabulous idea!! Vodka = A very messy gembee!! But... Messy = Fun!!! Xx

Thanks Jem! Here's the menu for today... Not very healthy but within my points! :-) Lunch with a friend in nando's! Breakfast Strawberries and grapes Lunch Nandos, chicken and chips with pepper dip and pitta... Yummy!! (29pp) Tea Warbys pizza, again! (7pp) Fruit smoothie Supper Crunchie...

My tea!!!

That's what I'm thinking!! Can't wait!! Will post today's menu later when I've stopped surfing my face! Ha! Xx

I whack the oven on high and keep checking till it looks done!! Haha!

Today's menu.... Breakfast Omelette with mushrooms and ham and a grated babybel (7pp) Lunch Warbys pizza with peppers mushrooms onions and ham and passata (7pp) WW homemade chips (6pp) Fruit smoothie Tea Chicken stirfry (6pp) Crunchy (5pp) Supper 3x crumpets and Marg (11pp) = 42pp That is...

Yesterdays menu... Breakfast 2 toast and marg (7pp) Lunch Thins with ham and rocket (9pp) Fruit Tea... Well here goes... I had 26pp left and I got to work and it was an unexpected take away night. I had :- Chicken chow mein (under half a portion) 1 chicken wing 1 small spring roll So I...

Yep they are free. You can get bags of value frozen fruit from tesco and I just let them thaw because I don't like lumps and add water as I hate yogurt or anything that's the same texture... (makes me gag!) and hey presto!! Gorgeous and yummy and cheap!!! Hope this helps. Xx

Sounds lovely. Even at this early hour!!

Shove any 0 pp veg into a pan cover with stock made from 1 oxo cube and season well. Then blend. The oxo cube is 1pp but split into a couple of portions I don't count it! Hope this helps!! Xx

They are square wraps, but thicker and lovelier than normal wraps. And only 4pp. Xx

Well after having 4 wisdom teeth out and struggling with what to eat that doesn't hurt and then having a bit of a binge over weekend because i felt a bit better... I. Am. Back. Haha! Didn't have breakfast because I've had to sleep a lot today because of a night shift tonight... So, Lunch...

They are like a thin barm/muffin/bread roll, but really tasty!! I don't toast them but I bet you could!! Xx

Yes, 3pp each. And they are gorgeous with wafer thin ham and pea shoots on them. Enjoy!! Xx

Draw a line and step over it... It's not a quick fix. Back on the wagon today. If you have a bad week on the scales, which I doubt, there is always next week. Xx

That's really helpful. Thankyou so much for taking the time to type that up!! The soup kitchen opens at 9.30am when my mum brings round some huge pans!! Gemma. Xx

Thought I would start a diary to see if maybe anyone would comment and tell me where I'm going wrong or how I could improve... I'm allowed 42pp a day and my weekly points I save for wine... I know I shouldn't but it's the only way I can cope! Haha! I'm halfway through my second week, I lost...

Anyone know the pro points?? Xx

Thanks... Tomato one sounds right up my street!! Xx

Thanks for the reply... I think I'm gonna need quite high point soup... I'm allowed 42pp a day!! I will give the potato one a try because potato is quite high in points... Thanks again!! Gemma. Xx

Hello you lovely lovely people... I am having my wisdom teeth out on Tuesday and I'm going to make soup in advance so I can just get it out the fridge and warm it up... Anyone got any good recipes?? I usually just en up with veg that all tastes the same!! Gemma. Xxx

It's just not logical... 2 pieces (30g) of ham is 1 point... So if I have one piece of ham, that's half a point... Surely!?

I think I'll count it as 10... It wasn't that big and it wasn't that clever. Cheers sallywally. Xx

Thanks for your input.

Should I round it up or down then? For half a measly point I'm not actually that fussed!!

Had to get a butty for lunch... It was on a White roll with marg and ham and salad... Any idea of the points? It was from a butty shop so no nutritional info... I'm really gutted that I ate it... Gemma. Xx

Gonna have to try these!!!

I got 6pp for 2... On that silly wheel thingy... I just had one stick so will count 3.5pp... Thanks!! X

Anybody know the points?? At work and not got the book. Xx

And thanks everyone!!

I think you should try and bulk things up... Double the size of your cereal. Have a bigger potato. I treat myself to chocolate... And I used the weeklies mainly on alcohol... Bad but good!!

Yep and yep... I've felt like I've ate too much all week!! When do you wi?? Xx

First WI last night and I lost a whopping 8lbs!!! I can not believe it!! It really does work if you stick to it! Bring on the next week!!

Sorry link not thread!!

Thanks, yeah can see that thread!!

I can't see the recipe... Could you post it please? Ta. Xx

Warbys squares.... Yummy yummy yummy... Made them into pizzas... I suggest everyone tries them!!!

I'm finding it easy really and my weaknesses are alcohol and the odd curry!! I work 24 hour shifts in a residential home and it's hard to have food at work when other people (skinny ones) do the shopping!! I've started taking my food in with me! Other than that no probs at all!! Xx

just started so at the beinning of a very long journey!! im taking it one step at a time!! did you have much to lose?? xx

Since Wednesday... I'm loving it!! Keep thinking I'm eating too much I anything!! How you doing with the plan? X

Like you said, mein not neon... Stupid iPhone!!

I'm thinking chicken chow neon... Xx

Hi everyone... Was just wondering what you would all have from the Chinese and how many points it is?? It's treat night and time to dip into my weekly allowance!! Whooohoooo!! Gemma. Xx

Defo the future!! I could eat them all day!!! Go team gherkin!!

Anyone would think I was pregnant... I can't stop thinking about gherkins!! Tommy sauce... Not for me I'm afraid!!! Xx

How many pro points does anyone know? The pickled ones in a jar... I thought they might be free!? Gemma. Xx

Hi Kookiethecat!! I've done well today, Made a bit of a mistake with tea thought my mince bolognese was gonna be 6 points but the amount I made was supposed to be for me and a friend, the whole pan made 5 portions!! So my tea was only 1 point!! So I'll have to have crumpets before bed!! I...

I would say it is normal, we usually hold onto more water around that TOTM... My advice is to drink lots of water and flush it out!! In the past all my best weight loss weeks have been when I drink lots of water even if it has been TOTM... Gemma. Xx

Oh dear... Like my leader said last night you never have to see that again... How long have you been doing the plan? I'm Gemma by the way, I joined last night at my local class. Xxx

Certainly had. I refuse to ever have this many points ever again!! I wasn't so much shocked as disgusted in how much I weigh. Roll on weigh in... Can't wait!! Thank you!!

I have planned dinner and tea and I'm at 19 points... Gonna have philly mushrooms on normal toasted bread for breakfast... And maybe some french fries crisps for after lunch... I'll just have a bowl of cereal before bed if I've not used all the points.... Thanks for your help!!

.... How the blummin heck am I gonna use all them!? That's just my daily allowance!! How do you use your points?? Xx

And already wondering if I should just join weight watchers. Food is everywhere!! Ive even joined the library. Had a bath and a shower already today. And I'm off work and bored out of my tiny little mind!! Help!!!

I think I will stick to the mealtime idea. But I can't bear the thought of waking up in the night hungry so for now while I get used to it I will have my last one just before bed! Thanks for your comments guys!! Xx

I've just had my first one now... I don't know how I'm gonna cope! People at work eating bloody meat and potato pies! I don't even like them and I'm craving them!! Anyway. Water water water. Thanks. Xx

...do you all have your shakes at?? It's day one and I've been at work since 7am and I'm working till 10pm... I've not had my first shake yet as I thought it better to wait as long as possible... I'm on day one and this site is amazing for hints and tips!! Gemma xx

...do you all have your shakes at?? It's day one and I've been at work since 7am and I'm working till 10pm... I've not had my first shake yet as I thought it better to wait as long as possible... I'm on day one and this site is amazing for hints and tips!! Gemma xx

i have rang the dr's jon... my housemate told me to do the same. thanks for the tough love!! gemma xx

i have tried fibre clear, but nothings happened... im feeling very down about it, not stopped crying all morining because i am in so much pain... cant stand up because i feel like i need to go then i go to the toilet and nothing... i am currently sat on a hot water bottle... what a...

i found this post very interesting as i am in agony with constipation. was thinking i might have to come off lt, because i cant cope with this any longer. gemma xx

not at all, i startes at 18 stone 2lbs and i have lost 27lbs... i dont know how much i wanna weigh in the end, but i am aiming for 12 stone to start with. to be honest, im gonna take it one stone at a time... i think thats the best way. gemma xx

fankooooo!!

i just have chocolate and strawberry... chicken soup is okay but not brilliant. i dont know how you can stomach the bars! i could have been sick but there is nothing in my belly!! my housemate said that they are like the bottom of a birdcage! nice!! haha! gemma xx

... sooooooo chuffed! 7lbs loss, thats 27lbs in 3 weeks...!!! :D

i know we're supposed to re-feed, but here goes my imaginary first meal.... lamb chops, mashed tats, mushy peas and gravy or steak, homemade chips, homemade peppercorn sauce and mushrooms with a piece of bread to mop it all up.... this is how i got so big in the first place... maybe...

thanks for all you suggestions guys, gonna try green tea... i will let you know my verdict... if i dont like it i will just stick to my water!! gemma xxx

whooooooooppppeeee!! 160 sausages... thats amazing!!! also its like having 3 newborn babies stuck to each leg and one on my tummy... Thanks Jon!! x

i cant stand the vanilla milk shakes and black tea and coffee are a no go... tablet sweetners are too chemically tasting for me, im just gonna have to carry on with the cold turkey... im thinking thin... thanks for the suggestions... gemma... xx oh. my. god. i sound like i am being...

thank you!! what i wanna know is how many sausages ive lost... anyone help with that?? xx

Morning All... I am a tea drinker, and not having a cup of tea in the morning is killing meeeeee... Can i not have whitener in my tea or coffee?? Black coffee is... bleurgh!! PLEASE HELP ME!! Gemma xx

in reality i would like to lose another 4 stone... and see how i feel at that weight, then if im not happy take it a stone at a time... i am going on holiday in May to Kenya, it'll be the holiday of a lifetime so i wanna look and feel nice. Do you think this is an unrealistic goal? 4stone in 5...

hi jon, i feel brilliant and even more sure that i can do this.... but here we are saturday night... im not hungry i just WANT wine and pizza... i think its all in my mind, that thats what used to happen on a sturday but it doesnt anymore!! any tips for surviving saturday nights?? xx

hello all - just thought id let you all know my weight loss for this week.... ANOTHER 10LBS!! thats nearly a stone and a half in 2 weeks!! i am a very happy girl!! gemma xxx

what i find the most difficult is night times... i love cups of tea and i cannot drink it without milk and without sugar, so i have gone cold turkey! i dont like the peppermint teas and i am getting really bored of water, which i find difficult to get down when it is so cold, although i do drink...

just call me gembee the idiot... i can clearly see you lost 6lbs... well done you!! makes it seem worth it doesnt it?? xx

and how bloomin rude of me not to ask you about your weigh in!!?? how did you do?? xx

i had my first weigh in on friday due to work commitments... i lost 10lbs!! didnt help one bit over the weekend though!! i really struggled saturday night... but i have not cheated once... im a good girl!! haha! xx

:cry: oh well... boring old chicken soup it is... fankoooooo!!! :D xx

please can someone help meeee..... do you know if i can add garlic powder or chilli powder to my chicken soup, to make it a bit more interesting?? probably this hhas been asked before but i can not find the answer...!!! gemma xx

you are doing really well sallywally... keep up with the pma!! gembee!! xxxx

Hi everyone!! You'll be glad to know i managed to get through Saturday night without the wine and pizza! Whooohooooo!! :D I was in work at 7am this morning so wasnt the best idea to be drinking anyway!! Whilst i was at work i cooked a sunday dinner for my service users without even...

Hi there everyone... My name is Gemma and i am on LT... I started Lipotrim on Monday and I have found it really easy all week although the first night I couldn't wait till morning because I woke up with hunger pains! I went for a weigh in yeasterday (3 days early because of work) but I still...