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I'd really love some feedback on a blog I started last year as a bit of a support/vent for myself in the journey, if you have 5 minutes to read I'd really like to know if you think it's readable/worth looking at! Https://Mymadfatdiaryorg.ipage.com Would really appreciate any likes/shares of my...

I'd really love some feedback on a blog I started last year as a bit of a support/vent for myself in the journey, if you have 5 minutes to read I'd really like to know if you think it's readable/worth looking at! Https://Mymadfatdiaryorg.ipage.com Would really appreciate any likes/shares of my...

Hi guys, I started a private blog a while back and I'm wondering if it's worth trying to actually make it more public, there's no masses on there but if anyone has 5 mins and wouldn't mind a gander, I'd love your feedback on whether it's actually interesting to read! Thanks in advance...

Hi guys, I just wondered if anyone had a spare 5 mins to have a read through a blog I started, I'm hoping I can really keep onto it in the new year but id love some feedback on if it's actually interesting!/reads well! Https://Mymadfatdiaryorg.ipage.com Please feel free to like and share via...

I'm 26 years old, and today I weight 16st 9lb. I feel like my whole life has been spent being overweight/made to feel rubbish about myself. Lately I found a picture of when I was 15 and "fat!" (per my "friends") yet looking at that photo today I would kill to have that body. Today (in the...

So here I am ... nearly 18 months later ... having put back on all barr 5lb's of the original weight I lost through Reductal/WW/Lipotrim :( A lot has happened lately, and it's made me realise I needed a boost, but I really am struggling already, and knew I would. Trying to stay at positive as...

I've seen on the main website that Lipotrim was released to pharmacy's in 2000. Does that mean you can now only get it from them, or is it possible to get it on prescription from GP still?? I did it before, but due to cost couldnt carry on. I'm not possibly in a worse position but NEED to do...

I just wondered if anyone could give me the low down on the CD, as I've never really known about it, and would be interested if anyone had tried both LT & CD to compare. What are the pro's/con's for each? Which do you prefer? What's the estimated weekly loss with CD?

I've seen a few bits re Christmas, and I'd just like to see what people are actually looking to do for Xmas A) Carry on LT and miss Xmas dinner B) Stop that day and have Xmas/back on boxing day C) Refeed before and have moderate Xmas/start after I'd be interested in peoples choices I probably...

How strange! 9pm is my thing! thats when i'd normally pick at stuff - and yes I too have gone cold turkey on the tea .. havent yet got desperate enough for black sugarless tea though lol .. .. and randomly enough I work for an agency providing support workers/nurses to services users! so I...

lol ... i like the 3 succession posts all clicking onto something new! haha I've had one of those days too! This morning was the first morning I felt a tad tired, but yeah, definately worth the results and now I'm thinking .. roll on week 2! :D Well done on your 10lb and that was only 5 days...

Did you have your first WI today Gembee? Any news?

I have just got back from the chemist and I am ..... 6lb lighter !! :p Now my first week has been no easy week ... had a slip up (little one) but still a slip up saturday night and unexpectedly got TOTM yesterday and felt bloated as hell so I am absolutely chuffed. I know now I can do a full...

Is it allowed to chew chewing gum whilst on LT? I think the urge to eat could be subsided with this, just want to check first!

Trixie you've just made my day!! I'm well into ketosis then, even after my slip up - i will NOT mess this up again!! :D :D :D

Sorry, and also, are you only in ketosis when it's at the very top end of the scale, i.e the darkest colour? or is there a bracket classed as a stage of ketosis (sorry the instructions dont show this)!

OK, so I've just been and brought myself some Ketostix, after last nights stupidity, I decided to see if I've completely brought myself out of ketosis etc. Now being a tad think here, I've pee'd on the stick and compared to the bottle, but to confirm am I supposed to have the highest amount of...

I'm up for that - be nice to have a buddy during this - I think it's going to be a complete rollercoaster of a ride :S Have just been in town and brought myself some Ketostix so I can see if I'm in/out of ketosis ... i WILL do this!!

Hi Gembee, So nice to see someone else similar .. I also started on Monday, but unlike you .. I got to saturday night and gave in :( 'only' a dinky donut (like the size of a 10p coin) but I feel so stupid, didnt even enjoy it. Back on the wagon this morning, and really nice to see someone...

Thanks for the replies guys, and please be assured I am completely serious about this, but after so many years of 'food addiction' I never realise how strong the will to just eat is. I've walked away so many times already this week, and still dont know why I ate that donut last night, but I'm...

Hi all, Well I've sat for the past few hours reading through all the stories, I'm on day 5 of LT ... and for the first time this week I slipped and ate - Felt so stupid afterwards. I've not felt 'starving' but later at night I do tend to get hungry, and have tried to ward this off with water -...

Hi all, Well I've sat for the past few hours reading through all the stories, I'm on day 5 of LT ... and for the first time this week I slipped and ate a dinky donut!! :( (took a friends son to see the Xmas light switch on and the smell just called me) ate it - but didnt even like the taste of...