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WW have an easy 'slider' method of calculating the Points in any food. Is there a similar way of calculating SYNS? I would like to know the SYN value of Aldi's Savoury Oat Nibbles. Thanks

Thanks for all the replies. Meli, I agree with you about the site. I don't think it is very userfriendly and is a bit amaturish in parts -particularly the Syns Online section.

I've recently discovered this site - thank goodness! Whilst the SW site is useful the fact that one can't ask questions is very frustrating. Of course you are told that you can ask your consultant but sometime there are too many questions buzzing around! For example recently a discussion...