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  1. S

    Do's and Dont's - Xenical

    Salmon Trout Mackerel Herring Sardines Pilchards Kipper Eel Whitebait Tuna (fresh only) (not in sunflower oil) canned ok Anchovies Swordfish Bloater Cacha Carp Hilsa Jack fish Katla Orange roughy Pangas Sprats
  2. S

    Do's and Dont's - Xenical

    Ive got to work, And here is what ive come up with. Here is a list of ALL the Fish that are oily very oily or high in fat. Hope this is a help for you.
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