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Hello clairemacphee, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Temptress, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Big Stu, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Claire, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

samsung

What are your thoughts, worries and dreams for the next decade? Im asking cos who would of guessed how the 2000 to 2010 would have went, 9/11, the recession, celebrity deaths, war on terror. The big worry was about all the computers crashing 10 years ago. What nobody saw coming happened...

Hi everyone, :wavey: hope you have all had a great christmas and a great start to the new year! :sign0163: Does anyone actually enjoy watching these programmes because every one i seem to ask they hate it? To be honest i watch celebrity big brother and big brother every year, i have to say...

Hello mumtobean, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello tracejovi, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

state

sheep

i really dont want to go back to work tommorrow.:cry:

sweets

Icing

Hello Gem99, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

lava lamp

Hello bigtum, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Custard

Hello Kirsty, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello becky, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello MisFit, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Foxy, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hi Fali, Well done! :happy096: That is really great news, i think i have put that amount on in the past week.:sign0007: If you carry on the way your going you will be at your target weight in no time. :0clapper:

Hello sciter, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello EliteLady, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello e lucy, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Shetland Lass, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Mike, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Emily, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello CyberRuby, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello NatB, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Sara, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Mafen, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Anthony, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello Sue1, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello .kate., :welcome: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello FatNoMore, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello ermy, :welcome: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

Hello mergertroid, :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

thin

forward march

snowman

hale

rail way

healthy

salads

so hungover, need more sleep and water :)

lucozade

muscles

Hi Harry :welcome2: Welcome and good luck to losing the weight, we are all in the same boat so if you need any help or advice just ask and we will be more than pleased to help. :wavey:

candle

Party

Hi SophieShrinks, Thats what i do all the time when i slip up, i just think oh well ive ruined it for today i might as well carry on and start again tommorrow, your right it all counts and we got to keep going and not keep saying i will start all over again each day or we wouldnt get anywhere...

not good at all taryn :doh: i havent weighed myself yet and i dont want to. I was doing good right up to christmas eve now its all gone to pot!! :banghead: i knew i wouldnt be able to control myself so i think the best thing for me to do is just start on the 4th january when i go back to...

and then saw

Sane.

Bill. :4616:

essential. :109:

Pillow. :109::xmascheers:

i knew i would crack!! im only in my first week and i have ruined it already, i went out for dinner yesterday and had fried mushrooms, chips and desert and shared two bottles of wine with my mum and then today i had a big chicken mayo baguette and chippy for tea. :booboo::argh: Right im gonna...

Chinese with a ice cold bottle of cherry coke to wash it down with :eating: and some ben and jerrys icecream for afters.

the reindeer had

Water.

Date. :gen125:

Its just started to snow here :bliss: (channel islands) but its not sticking at the mo though, hopefully it will start to cos i would love to wake up tomuz and for it to be white :26: but as long as it has gone by monday when i have to get to work. I am so in the christmas mood right now i...

Report card. :4616:

Gases. :109:

Cold Weather. :23:

So far so good i think, i havent weighed myself yet but i have been good so fingers crossed, tomuz is where it could go all wrong cos im going out for lunch with my mum and dad so there will be vast amounts of wine and i just know i will give in. :party0036: I went to get some pills from the...

Right today is my first day on my diet and i have just weighed myself and im around 13 and a half stone, im not as heavy as i thought i was gonna be so thats a good start! :party0048: My goal is to get to 10 stone or just under by the summer so that means some hard work, if im good and dont...

yeah that would be great to keep in touch, that would be a really big help having someone to motivate and help me get through this, i sooo wanna be a size 10 but i just cant do it by myself as i have no willpower. Christmas day is gonna be so hard!!! wishing you good Luck too for the start...

Hi Taryn, :) Well i would love to be my goal weight (10 stone) by the summer but i think that is being a bit to optimistic :) I plan to lose at least half a stone a month, but as long as i just keep going down and not up im happy! :) im not on any specific diet im just gonna try and eat as...

Hiya, :sign0144: I have just today finally joined after weeks of reading the forums which i find very helpful and motivating, i have tried for ages now to lose a few stone and have had no luck cos i lose a bit then put double back on so hopefully this site will give me some well needed...

Welcome :) I have just joined too, hoping to lose a few stone, i have had no luck so far by myself so hopefully this site will give me some well needed motivation! Good Luck

Welcome :) I have just joined too, hoping to lose a few stone, i have had no luck so far by myself so hopefully this site will give me some well needed motivation! Good Luck

Hi, :) I have just joined too, hoping to lose a few stone, i have had no luck so far by myself so hopefully this site will give me some well needed motivation!

Hi everyone :) I have just joined too, hoping to lose a few stone, i have had no luck so far by myself so hopefully this site will give me some well needed motivation! Look forward to getting to know everyone!

Welcome :) I have just joined too, hoping to lose a few stone, i have had no luck so far by myself so hopefully this site will give me some well needed motivation to stick to my healthy eating and exercise plan. :) Good Luck