Search results

  1. J

    Attack Anyone out there?

    I started 14th June and lost 2st 4 so far! Loving it! How is it going for you guys? Be nice to hear from other people doing the diet! Dukan seems to have got very quiet!
  2. J

    Total Solution Starting Tomorrow Success stories Please

    Good luck!!! You will do great! Once you are in the zone, it's fine, and that first week weight loss really gets you in the zone!! I started 11th Jan and I've lost 2st 10lbs x
  3. J

    Week 1 weigh-in and only 1lb lost - I don't get it!!!

    How did week two go momomojo?
  4. J

    Week 1 weigh-in and only 1lb lost - I don't get it!!!

    Did you weigh on different scales? Glad you are keeping positive!! Keep at it! You feel the difference in your clothes, so hopefully next week the scales will be kind! Well done on getting through the first week!!! My first week ends tomorrow! X
  5. J

    Step 1 Sole Source New Starts

    The weight would be well off before 18 months! A stone a month is average, but then you need to work up the steps to maintain, so works out a bit longer x
  6. J

    Step 1 Sole Source + Feeling very diseartened after forst weigh in!

    Hmm I can't say 100% if your meant to but surely 90 seconds isn't doing any harm? You micro the porridge and soups after all! It's too tasty not too! Hehe xx
  7. J

    Step 1 Sole Source + Feeling very diseartened after forst weigh in!

    The choc tetras are amazing! Especially popped in microwave for 1.5mins!!! So delish!!!! X
  8. J

    Macaroni Cheese

    Hi I was going to make this tonight but left the magazine At my mums...can someone give me the recipe? Xxx
  9. J

    An official restarter in need of some help!

    Well done on your loss and for taking control of the situation! Fingers crossed you get him whipped into shape ;-)
  10. J

    An official restarter in need of some help!

    My partner supports me and encourages me. He doesn't make me feel bad for using my syns and doesn't bring up the fact that I've been on every diet under the sun. He sees I'm trying and admires that, and he comes swimming with me and enjoys the same dinners. I feel this Is how a loving...
  11. J

    Sticking to plan this easter

    You can have chicken chow mien on plan for 7 syns :-)
  12. J

    pre start wobbles....

    Good luck! You will do great x
  13. J

    Extra Easy Best dinners for massive change

    Yes different strokes indeed! I lost 10 stone on lighter life and kept weight off for 1-2 years now I have 4 stone to lose again! Maintenance is the tricky part! I hopped back on and off vlcds for a while but to no avail! That is where I finally decided I needed a lifestyle change and lesson...
  14. J

    Extra Easy Best dinners for massive change

    On VLCD you lose 3lbs a week steadily after the first few big losses...on slimming world and other healthy eating plans 1-2lbs is an excellent loss. Remember 1lbs equates to 3500 calories! So the only way to eat well and lose that much would be to exercise like mad!!! I Completely understand...
  15. J

    thickening a curry.. made with coconut milk

    Mushy peas work too x
  16. J

    Step 1 Sole Source 1st weigh in

    Whoopie!!! Brilliant job! Keep it up xxx
  17. J

    Day 1 after 9 bad days after new year!

    Thanks kimboowee!!! Gotta keep motivated x
  18. J

    Day 1 after 9 bad days after new year!

    Hi guys! Don't ask me why, but I survived Christmas but at new year went daft! So here I am, going to reign it in and get back on track! I've decided not to weigh myself until after I've done a week on the diet as I think seeing what I've gained could make me spin out!!! Wish me luck! Can't wait...
  19. J

    Step 1 Sole Source Starting again...

    Good luck guys!!! You will do great!!! Xxx
  20. J

    Mini December Challenge. Anyone up for it??

    Woop woop!!! Good job newandhappyme!! Xxx
  21. J

    Step2 810kcal First weigh in - chuffed!

    Good job!!!!! X
  22. J

    First weigh in

    Whoopee!!!! Well done xxx
  23. J

    Mini December Challenge. Anyone up for it??

    Well done laurielee!!! YES YOU CAN!!!!!! Go for it!!! Xxx
  24. J

    Mini December Challenge. Anyone up for it??

    Yay another 3lbs off!! one to go!!! JulesMcL2110 10lbs (6.5 Down 3.5lbs to go) roxy28 9lbs (3 Down 6lbs to go) newandhappyme 14lbs (3.2 Down 10.8lbs to go) Vanishing 14lbs (0 Down 14lbs to go) adam_devon 20lbs (0 down 20lbs to go) Kes- 14lbs (5.4lbs down 8.6lbs to go) Laurielee - 10lbs...
  25. J

    Step 2 - nervous about eating!

    Initially all I had was a chicken breast and even with just that u thought, I'm struggling to eat this!!! But soon goes sadly! Lol xxx
  26. J

    Step 2 - nervous about eating!

    Hello! Please don't worry! My experience if from lighter life on the route to management part where you introduce a new food group for 9 weeks till you are back eating properly. I had gone from 18st4 to 9st7 my target and I didn't wanna come off my packs! I was sure I'd put on weight! And every...
  27. J

    Mini December Challenge. Anyone up for it??

    Oops! Was trying to add that I lost 10lbs!!! Do it later when on computer!!! Whoopee though! !!!! Xxx
  28. J

    Mini December Challenge. Anyone up for it??

    lost 5 lbs in 2 weeks on my cdc's scales. JulesMcL2110 10lbs (5 Down 5lbs to go) roxy28 9lbs (3 Down 6lbs to go) newandhappyme 14lbs (3.2 Down 10.8lbs to go) Vanishing 14lbs (0 Down 14lbs to go) adam_devon 20lbs (0 down 20lbs to go) Kes- 14lbs (5.4lbs down 8.6lbs to go) Laurielee - 10lbs (4lbs...
  29. J

    Step 1 Sole Source Starting tomorrow!!!

    Aw that's great news gingey2013! Glad you are feeling positive again! X
  30. J

    Day 1 yet again!! Plus picture!

    Well done! You've come so far!!! What a difference! Keep it up, and get to your goal! Best feeling ever! Xxx
  31. J

    What cough medicine can i take?

    Can't you get a spray that numbs the back of the throat? Stepsil made one but sure pharmacy have there own brand cheaper. Sure all it has in it is local anaesthetic and this would be ok? Xxx
  32. J

    Cambridge diet buddy?

    Sarah7510, hello! Good luck!!! You will do great! I'm on day 5 and feeling so positive! We can do this! X
  33. J

    Step 1 Sole Source Starting tomorrow!!!

    Go for it LisaC!!! I'm on a high just now on day 5! Feel excited! So gonna do this! Good luck in your first week! Keep us updated!!! X
  34. J

    Step 1 Sole Source Starting tomorrow!!!

    Gingey2013, how are you doing? Hope that's you over the ketosis slump and now you're on the high! Well done on getting past those first few days! Definitely the hardest! I've done VLCD before but back again to shift some weight I've managed to accumulate, lol! On day 5 today! I was naughty and...
  35. J

    Mini December Challenge. Anyone up for it??

    Well done everyone on your losses! Can't wait to weigh in on Thursday! Looking for a good first number!!! Xxx
  36. J

    Mini December Challenge. Anyone up for it??

    Woo hoo! Well done jules x
  37. J

    Ketosis

    I don't bother with the sticks! I tend to get a headache day 3 then I'm fine and no longer hungry! That's my ketosis! Love it! X
  38. J

    80 people viewing on a Friday night...

    Sparkling water and John bishop! Lol x
  39. J

    Mini December Challenge. Anyone up for it??

    Aw thank you Kes! I'm excited about this challenge! Bring it on! X
  40. J

    Step3 1000kcal Miserable

    Hello! I completely get this! I am dieting again, 3-4 stone to lose. I had lost 10stone on lighterlife and my boobs were tucked into my knickers! Lol possibly event boots!!! I found a balcony style bra was the best. Or a full bra, like old ladies wear...sounds terrible but those two gave the...
  41. J

    Step 1 Sole Source Starting tomorrow!!!

    Good luck! I'm not doing Cambridge, doing w8 rapid which us total meal replacement too! On day 2! 3.5-4 stone to loose x
  42. J

    Mini December Challenge. Anyone up for it??

    Can I join too!? I wanna lose a stone by Christmas!! Weigh-in Thursday xxx
  43. J

    I need help choosing a photo please!

    Congratulations on you success! The face on pics I would say, what a difference. You are looking great! Xx
  44. J

    Taking the plunge!

    Lol, my Actual mister was getting excited ha! Xx thanks scoobysue! Kathryn is def an inspiration loosing that weight! Gets you in the zone hearing other people's success!!! Xx
  45. J

    5 stone to lose but just thinking about today!

    Thank you for your kind words. I'm feeling good so far! Like you say, it's definitely a learning curve, and for me too I'm sure is gonna be a life long battle!! Bring it on!!!! Lol xxx oh roll on ketosis, I'm hungry ha x
  46. J

    Taking the plunge!

    Good luck and well done on your success so far!!! I'm doing meal replacement diet over Christmas so we can keep each other going!!! Xxx
  47. J

    5 stone to lose but just thinking about today!

    Good for you starting again! It's so hard to find yourself back in 'that place' . I too did LL in The past went from 18 st 4 to 8st 7. Now I'm back at 13 stone 8!!! Wanna get to 9st 7 as that was myfavourite weight and nice and healthy. Hope you are giving yourself the huge pat on the back you...
  48. J

    Get down to 12 1/2 stone by the Jessie J concert

    You can do it!!! I wanna lose 4 stone and am starting w8 tomorrow!! Eek!! X
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