Search results

Will just have to wait and see then

Does anyone know what sort of loses to expect with on ss + with underactive thyroid . ?I'm hoping it won't slow it down to much

Hi can I join your group , I started sw last night at the heaviest I have ever weighed . I need to lose 4 stone . I too will be joining the big 5 0 club next year and really don't want to be this big! I should really lose 5 but I m happy at 11.7 so will aim for that .

Have you had any green tea. I feel so ill after drinking it?

Hi all, i have been awol but still following you all. I have just messed about on the plan like you bluesunflower 1 day or so on then a binge then trying again. I am getting no were and just wasting money and upsetting myself. Spangly we started "talking" when we both admitted our love of...

Lost it again last night!!!!!!!!!!! Today is going to be hard . Hope you are all doing well.

Hi all sorry i have not posted , i have been away for easter. Not stayed on plan but did my best lost a 1lb so not to bad really. Think we all need to give ourself a pat on the back because we may have fallen off plan but we have not given in Lets ll draw the line...

Good luck marshma. How was your first day ?

Rosieposie i am on CD so do not go to meetings. Ihad few drinks at the weekend but no food so i did manage some control. My last post was more my thinking when not on CD with regards to how i eat. If i had not been on CD i would also have ordered a takeaway. I need to find a way to control...

well done Spangly that loss is fantasic. You must be so glad you stayed on track. 7 off for me so not to bad with my derailment at the weekend. I also need to find out why i drink and eat to much, i just have to sway a little of track and thats me done, may as blow it and start again in the...

Bluesunflower i am normally the same when i have cheated , but this time i forgave myself and told myself i am only human. 1 cheat although not good will not stop me from losing weight . It may not be as quick but i can and will get there.

I think everyone does any diet there way, you need to make it work for you. If you feel the need to have treat and that it will help you then thats what you should do. Just remember how hars the first few days are. Good luck whatever you do

Thank you spangly. I have forgiven myself and draw a line under it. -----------------------------------------------------------------------------

Fell of the wagon at weekend ,( drink wise )dont know why. . Back on track today. Gald to her your all doing well , makes me mad i let myself down. Weigh in tomorrow . if its bad cant blame anyone but myself.

Hi to all i am also a food addict. ican eat when i am not hungery. My problem is i never know when to stop i dont seem to have the full signal. Maybe i do and choose to ignore it . I have had weight problems since i was 18 ,always on diet or another. I have tried every diet going in the lst...

Good luck to all, just keep drinking the water and remember you are not on your own . We can and will beat this.

Lindasy i hope it is not long before the keto fairy arrives . You are not weak this diet is very hard but as we all know the rewards are worth it. . I just keep thinking of the summer and how much better i will feel and look , Lots of early nighTs and just keep posting on here. Good luck

I am already there. Sounds daft be i feel so much lighter today. The keto fairy has been so feel much better. Hope she comes to you soon.

Same her for me ladies . Dont you think when its warm you would love a glass of wine. The water is not quite the same . Having said this i also think a glass of wine when it is cold is also better than water !

End of day 3 for me . Nice to see we have more with us. Wel done spanglymum for getting this far. How are you finding it ?

well done, same here sat in bed again. How have you found today

First day, so to keep myself out of the wine bottle and crisp packets i am sat in my bed

Hi can i join you i don't do LL but i do CD. I have posted on another thread to you about the wine and vodka lol

i had my packs got the a bad head , i hve had my water now sat in bed. This could be the pattern for a few nights. I really don't think i would need to do this diet again if i stopped drinking. Just looked at some older post from May last year when i tried to get in to this diet , i weighed 12,7...

i could have wrote Spanglymums post myself. The wine and vodka are my biggest downfall and just like you i then start eating. I used to let myself gain around 6lbs and then take it off again, but xmas 2010 i went over this to about 8lb i have never got back down and now am 2 stone above my...

1 lb off for me 11 more to go.

Not a very good start but 2 lbs off for me 12 more to go.

Waste of time watching. This used to be my fav programme, i was a total addict, but this year is poo

Hi to all, Please can i join you . I am going back to rc tonight (feel sick at the thought of getting on thoes scales). Will check in later and post my weight. my goal for xmas is 14lb. Jess

Hi all well i have been weight ti today after 5 days on cd started at 12.7 now 11.11 so 10 lbs in only 5 days so happy , its hard but it works.

How is it going ? Lass321, hope you doing well

Ru2thy stay away from the buffet. Positive thoughts of the beach,bikini and a wobbly bum if you give in . Day 5 for me still going dizzy and work mates are saying i am crabbie. They dont know i am on cd. Will have to try to be nicer lol. Will not give in , i am not sitting on a beach looking...

Hi all 11.8 for me hope this is right

Weight this morning 11.9 this, but my starting weight was in afternoon an with cloths on lol. Still looks good!

i did try the pro points but like your mum though it ws a pain working them out.

fantastic loss since friday. Think what it will be next friday. Keep going

well done i started on Friday also would love a loss like that even if it took all week.

My cdc said two weeks. Last time i did it it was two weeks.

Hi good luck

I think the plain is much nicer.

door

Well done. Like the idea about the week to get back on track

Winning lol

You will this is the hardest bit ,once in ketosis it gets better. We should be nearly ther. I have been told by 2 people who don't know i'm on cd that i am in a foul moody today. Cannot think why. Or should that be cannot think straight. Keep going it will be worth it. Think of all the summer...

Hope we are all lighter in the morning! Good luck everyone

Wish it was so yummy that you wanted more lol. I think the taste grows on you. I hate the soups they smell so bad

you are right lol

I started on friday to. Feel just like you do,keep going we should feel better tomorrow.

Good luck with your weigh in.

Oh poor you hope you feel better soon. It will be worth it in the end. Keep going.

my turn

Shell what a lovely dream go to bed and wake up skinny, oh how i wish. Today has been hard i really want to eat but i am hoping i want to slim more,i don't even mind not being skinny.

I am on day 3 now but still have times of feeling very sick. This should pass in a few days

Good luck. Keep telling yourself you dont have to do this you choose to do this, it's hard but worth it

Look in your book it tells you everything you can eat. If i need somthing i hve some quorn with spices and mushrooms.

Why ot put them in the blender with some ice cubes, make them up with a little less water , really nice.

Some people seem to lose so much faster than others. I wonder if it is age or starting weight or maybe how active you are , would love to know.

please will yo post your loss

Hi all ,well nearly end of day 3 for me can't wait for bed time. I have wished my weekend away waiting for it to get easier. But the beach is calling so i won't give in !

me again

I WON

Hi, good luck. You will soon have that gain off.

Hi and welcome, well done on your loses so far your doing brill. I have been on here for a while but only really just started posting. This is a brill site were you get lots of help and tips.

I use weight watchers ones they are 2lb lighter then my cons.

First time round i had no set pattern it was 7,6,3,1,6,2,2

I also weigh every day, before and after the loo visit lol. Will start posting weight tomorrow. The only time i don't weigh daily is when i am out of control and don't want to face my weigh,which is stupid really because i could stop it before it gets out of control.

Is this some new diet?

I lost 3 st on cd.diet .i have regained one so have just restarted

i have always yo yo with my weight. When i gain,which can be quite a lot in a short time i can see "friends " looking at me ,you can see what they are thinking. I once got told i was a fat old cow by a 20ish lad, the old i could cope with (i was 40) the fat was much harder. It played on my mind...

just being reading your loses . Well done they are fantastic

Hi shell, i think my goal will be 10.12. At this weight i am a size 12 wich i am ok with. Would love to go back to 10st be fell would really not be able to stay there. How are you doing ?i am on day 3 now and doing well. Have just noticed we are in the same team. Sandybums. I am still learning...

Flowey don't give in you have worked to hard to get to day 4. You will so regret it , also you will feel hungrey again. Go have some water, a nice bath or paint your nails.

Hi not sure how to add myself . jess123. Second day for me , it's hard but just keep thinking how much better i will f eel in the beach. Not booked yet but will be going sometime in August.

Good luck i restarted today at 12 .7 a gain of 20 lbs . In bed now , keeping away from the kitchen. Very hungry but i will get through day one.

Can i join ,i restarted today going well so far ,can't wait for bed. How about beach bodys for a name?

Well done a big pat on the back for you. Just think of the summer !!

Hi can i join you ,i lost 3 stone first time round . i have regained 1 but would like to looose 2. I am re starting tomorrow. Just need to get first 3 days done and i know it is easier

HI in the book it is 2 pro points for a medium one

Well done what a fantastic loss. You know you can do it ,the pictures tell you so.

Well Done! I am on day 3 after 2 very hard days. I just keep thinking of all the nice clothes i'am going to buy when i get to goal. Keep drinking the water it does help. If the weather allows will go to the shops tomorrow to pass time and see what my treat will be when i get to goal ,which i...

Good luck This will be me in the New Year. Go for it head down, we have done it before we can do it again.!!!!

:oFor me

I will be restarting in January,hoping to lose 2 stone. I have lost 3 stone on this diet before,only gained 1 back. I am not sure how to use this site yet as its my first time. I cant wait to get over the first few days and get that empty feeling, then the clothes getting to big.