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Their weight loss for the first week was amazing, it has inspired me to do 1/2 hour on Just Dance for the Wii, now too hot to go to bed!

Its on again on Living on Saturday at noon, or starting in five on LivingIT +1. And just found the UK one starts on Monday on ITV

Its on LivingIT - new season, it started at 9. I know what you mean about how you carry it, but I always think to myself, I'm not that bad, clearly now I am so I need to sort it out. This should help with some motivation though, as even though I've got some tablets I've been trying to have...

Now there are two people. Think i need to look in the mirror more often! I will sort this out.

OMG - there is some one the biggest loser who weighs less than me - shocked!! :cry: I WILL START PROPERLY NOW!!

Looks like you're doing so well apart from the Lager! Although I have no idea how bad that actually is, the only think I would suggest is doing some more exercise to combat the effects for the lager? It does make a difference the more you do.

Haven't had as much of a good week this week as didn't take tablets on Saturday and not as much exercise, but am pleased as still lost 3lb. I really need to up my exercise but struggling as working more in the evenings makes it harder, need to sort out a plan.

Well done, thats great :happy096: Good luck for next week.

Hiya, How are you? How's your weekend been? Hope you're ok

Well done on your loss this week, sounds like the walking is helping. Hope you've had a good weekend.

Hiya, How's your weekend been? Hope you've had a good one.

Exactly what I was going to say!!!

Well done on your weightloss this week and in total!! Its great that you've lost a stone now. Keep it up!!! :happy096:

I've had a good few days. Yesterday we walked the dog in the morning and then went to London, did lots of walking and saw Billy Connolly - who was fab!!! Food wise I didn't take my pills yesterday, had slim fast in the morning, then in the afternoon we went for Chinese, I made good choices...

Hiya, Well done on your loss that is good, you are getting there. How's the walking doing? Have you been out today? I think I've just messaged you on face book, think you know someone I know in real life - small world!!

Well done, you must be really pleased.

Well done on stopping smoking - I did that myself 5 years ago so understand how hard it is. I hope you find the Xenical good, did the doctor give you lots of information? I've only been on it a couple of weeks but there are others on here who have lost so much weight. Keep posting on the...

Sorry that you fell of the wagon last night, glad to see your back on track - hope you've had a good day. Have you been on your cross trainer?

lol, I know what you mean about Tesco's, took me forever with the shopping yesterday but pleased with have lots of healthy stuff! Hope you've had a fab day!

Well done for being so honest in your intro!! I can imagine how you feel, but this is a great forum and if you stick with it and keep posting you can do this. I've found that a diary helps and keeping touch with others diaries is getting into a routine. I find Xenical great, we had...

I'm so sorry but sounds like you're handling well and hope you can continue with the diet and loosing weight. Good luck in your next week, please keep posting and we'll help you stay on track.

Wow, you look fantastic! Well done

Your pictures look great, you look so different!

I bought some of those quorn fillets to try today, hope they're nice!! Did you find some gravy?? Hope you've had a good day.

Hope you have a great time away

Well done on your first week!!!! You've done great, hope you're having a good second week too. :party0019:

Didn't post yesterday as it was a bit manic but did my 2x slimfast and dinner was something healthy, can't actually remember what!!!! Also did 1/2 hour swimming while Ella had her lesson. Today have been working but very lazy haven't done any exercise. Also had two meals today and feel so...

Well done for going on the cross trainer again - that is great!! I'm with Kes on the slimfast makes life so much easier, only have to think about one meal and I enjoy the premade shakes. Having said that had a proper lunch today, only ate half of it and have been feeling bloated since, so...

Thanks, I'm actually going to agree that you shouldn't go for a walk for a change!! Only because I haven't done anything today as having a "rest" day!!! Hope you had a good day :)

Sounds like you're having a tough time with things, must be hard resisting temptation but sounds like you're doing well. I hope things get a bit easier for you. Juice sounds like a good idea, we have got a juicer so may have to find it and start using it again. I work for a company...

Enjoy your swim, hope you have a good day.

Not a good day then, but glad you were good on your diet!!! Well done for going for a walk too, you seem really focus. Have a good day!! I'm taking Ella swimming for her lesson and then I'm starting work at 430 - ho hum

:woohoo: :woohoo: :woohoo: :woohoo: :woohoo: Thats fantastic!!! Well done!!

well done, you must be so pleased :party0011:

Thank you! I know what you mean about quorn, I'm not overly impressed by it, but then don't really like vegetables either!! I feel like if i keep eating and don't have too much processed food I might be able to readjust and enjoy it more. Hope you have a good day today, are you up to...

You sound like you're very focused which is great and should keep you motivated! Well done in being honest in your diary, it means that you can see how you improve too. You're more than welcome to pop round to mine to do some cleaning!! I'm having a nightmare, I'm working more, still...

I was really nervous about asking the doctor and kinda made it much more than it really was! I explained I had trouble sticking to diets and always cheated, had started on Alli and it had made me stick to it which was re-educating me, then he asked how much that cost, was shocked and...

Where you ok yesterday? You didn't post..... hope you had a great day.

I'm sorry that you didn't loose as much as you wanted, but well done on not going off the rails and keeping on track. You will get there, hope you have a fab week next week.

Are you finding it helps keeping a diary? I find that it makes me monitor even more what I'm eating which is good. Are you doing much exercise? Like someone else has said I don't enjoy but am starting to see it as a means to an end. Hope you have a great day.

That is fantastic - well done!!!!

Yay!! Have just weighed myself and I've lost 5lb this week!!! Yay am so pleased.

lol at pmsl - i know what you mean, I've been drinking loads but getting very desperate to go!! The best thing I have found is to fill up 2 x 1l bottles of water and keep them with you, I find that when its next to me I drink it without really thinking.

Next Saturday, DH and I are going to see Billy Connolly at the Hammersmith Apollo - can't wait!!! My mum is going to look after dd and the dog so we are planning on going to London about lunch time. Normally we would have gone some where lush for some dinner but don't want to do this as...

My doctor was great, just said I would get a review every month and as long as i had lost weight I could stay on them.

Yeah, I hope so too!! I've tried so hard to stick to a healthy diet and exercise, hope I get good results! Today has been good, did well at work with slimfast and two apples :greenapple:, and had prepared dinner last night so had cottage pie when i got in which i appreciated. Then did...

Thats great news!! Well done on such a good week :party0049:

Yay!! Well done! Thats a great end to the week :party0049: I am really pleased for you.

Well done you!! What a fantastic week, you have done so well, you must be really proud of yourself! :party0038: Keep it up!! :D

Sounds like you're doing so well!! Hope you have a good week.

Well done for not binging, next week you will probably have fab loss!! Keep thinking positive, you can do this.

I'll type the recipe tomorrow but its basically 7g fat per serving, so sounds good! I got 101 low fat feasts by good food magazine from amazon for about £3.99 so going to make an effort and try a few different things.

Sounds like a good plan, good luck and keep updating your diary. About asking your Doctor for Xenical, I did a week on Alli and then asked him and he gave it to me so now on that.

Not feeling so bloated today which is good. Had a nice day at home as the weather was horrid, and even persuaded dh to walk the dog while did a quick trip to tesco! Did some cooking with Ella this morning, we made pizza from scratch, she did a great job and really enjoyed it. Feel like...

Good luck for tomorrow :)

Good luck for tomorrow :)

How are you doing today? Been out for a walk yet? Hope you've had a fab day!!

Just wanted to say well done!! You're doing so great with your food and exercise.

Well done on loosing your 2lb, that is really good. Hope you have a great week next week.

Another day and I am pleased that I am really not feeling hungry. Had a slim fast this morning, well nearly lunch time as had a really nice lay in. Then we took the dog for a walk. Dinner tonight was chicken and veg casserole type thing, followed by a yoghurt with banana and raisins...

You have done so well, what a difference! Well done

Morning, Good luck on your journey, I'm sure you'll find this forum great, its nice and supportive. The Xenical is good too, seems to be keeping me right on track.

I'm with you on the exercise, I don't enjoy it, but I am pleased with myself when i've done it, and I'm starting to see it as a way to help with my weight loss rather than a chore!! Happy endorphins would be great, but think chocolate is the only thing that does for me!!! What do you do at...

Had a good day today, was in the office so was dreading it. Was pleased with myself as it was someone's birthday so all day there were cakes and chocolate, and I completely resisted!!! And I didn't feel bad about it, like normally I would be feeling sorry for myself and have one anyway. But...

Even more excuses :D Glad you got out tonight, it does make you feel better doesn't it. Sounds like a good plan, can't believe how bad the weather has been lately, makes it harder to be motivated. Hope the rest of your day has been good.

Excuses!! :bolt:

Wow, you have so much to look forward and plan for - they'll be no stopping you now. Hope you've had a great day.

Thank you so much for that. It sounds really nice so will have to give it a go. We have lots of fancy kitchen gadgets but I am rubbish at proper cooking so am going to make more of an effort and will start with this over the weekend. Thank you :D

Hiya, good luck on your journey. This is a great forum, very supportive and lots of inspiration too.

just posted on the other thread, I'm so pleased the doctor gave them to you. :party0049: I know what you mean about the voices in your head, it was someone's birthday and I was very determined to be good, they had cakes and stuff all day and i just had an apple. Well done again and hope...

Thats great that you've got Xenical now - what did the Dr say when you asked? I'm only on my first day of taking them, but have been so strict anyway, haven't noticed any side effects!! I've been good today and was in the office all day too, so will have to take the dog out tonight Well done...

:clap:

Well done on your walk!! :clap: Sounds like you've had a better day :)

I'm sorry I didn't read your diary earlier and that you had such a bad day yesterday, but am glad you have drawn a line under it. How's your day been today? Has it been better? I wanted to say that your posts on here are really motivating and its because of reading how you were doing...

Sounds like you've done really good today, very healthy. How did you make the curry? I'm rubbish at cooking so if its easy I'd appreciate the recipe :)

I hope your day went well and good luck with the start of your journey

Sounds like you're doing so good, I am still so impressed with how much you're going to the gym. Glad you enjoyed Pilates today, hope you have a good afternoon.

Sounds like you're both having a nightmare with the weather - I hope it improves!! We're quite lucky, most of it has melted on the roads but numpty husband's car had a dead battery this morning so I had to walk Ella to nursery, with the dog on the icy paths - not fun when we're rushing!! I...

Thanks! I am so pleased. I was really honest with him, I said that I tried diets in the past, did ok for a couple of weeks and then cheated and went back to normal. Said that I'd been on Alli for one week and hadn't cheated as was so scared of the side effects and that this was good as I'm...

Just wanted to share my good news today. I had my first weigh in on Alli and I've lost 10lbs this week, and I've just got back from the doctors and he's prescribed me Xenical :bliss: :party0049:

Have just weighed myself and I have lost 10lbs!!!! I am so pleased :party0049:

You sound like a nutter to me :p Great that you enjoy though. I've found that I am better when I plan what I'm having, means I don't make bad choices! I don't think you're eating too much, but then I'm not expert either but I feel like I'm eating so much less than normal, but I've...

Had a good day today, really fancied chocolate but didn't want to risk it!!! Took Ella to soft play so did some running around there and then we went swimming which was good. Had two shakes, and two apples :greenapple: (see the pattern here) and then dinner was quorn sausages, mash and...

Well done on your first couple of days, sounds like you're doing well. Good that you've been to the gym too :clap: Have you got tomorrow planned as well? You sound really organised which is good.

Hiya, hope you're recovered from the splits! But well done on your walk!! Sounds like you did well at the doctors, thats good that you don't have to go back for two months and the weight you've lost is great :0clapper: Work didn't sound like much fun, hope your trainers have dried out...

Well done for getting back to where you are and loosing the weight. Hope you have another good week.

:rotflmao: lol, good image in my head, would be funny to see peoples faces if you did.

Well done on your first weeks weight loss :party0049: Sounds like you're doing well. I've only just started too and don't do my first weigh in until Tuesday so can't really offer any advice, other than its a good way to keep on track by starting a diary. I've found it really useful...

Your tattoo looks great, you must be really pleased with it.

Well done on your 3lb, you must be pleased

Well done! Sounds like you done well :-)

lol, I know, I'm just being tough :D Its only because the poor dog needs a walk that I have to do it, otherwise I would have soooooo many excuses!

Well done on such a great first week :party0019:

Good luck with your weigh in tomorrow :cross:

Hiya, How's your day been today? Good that you have STS, bet that gives you some motivation to keep on, you know you can do this, but like you say you sometimes need to have a little chat with yourself. Well done for getting out walking! Think you need to stop the excuses and just...

Had another day in the office today which was really slow and dragged but I did ok. Wasn't quite as well prepared, had two shakes and an apple, forgot to take my tablet with one of them though. Hadn't prepared dinner and was feeling really hungry, so was good and had rice, prawns and...

have just seen that you loss is 5% of your body weight!!! well done :party0019:

Well done!!!! You have done so great in your first week, you must be so proud of yourself!!! :0clapper: You have lost so much, its great, I am so pleased for you. Great that the tablets are helping with the little voice in your head, and it sounds like you are doing great at sticking to...

How did you get on today? Hope you've had a great day.

Hi Laura, Sounds like you have good motivation and that will keep you going. I know what you mean about your daughter, I don't want mine to be like me and I want her to be proud of her mummy, not embarrassed of her because she's fat. Keep us update on your journey, I like reading all the...

I'm pleased with myself, I was really worried about today as was gonna be in the office, and it was so quiet which made it drag even more!! But I was good. Last night I sorted stuff out in the slow cooker for dinner tonight, I'm normally not this organised!! Had two shakes again, two...

Good luck with you weigh in tomorrow :fingerscrossed: Don't forget to let us know how you get on :)

Well done yesterday on being good and the walking too, you're having such a good week, bet you can't wait to see how you're doing on Sunday. Have you sneaked on the scales? I have to admit I had a little peak today.... I know that when you're due on it does affect your weight but don't...

I know what you mean, I'm dreading tomorrow and Sunday as I'm working both days and will be stuck behind a desk :cry: Hope you have a good weekend and get out for a walk in the snow. I've had a good day food wise, had two slimfast shakes, dinner was a tesco healthier choice zap meal with...

Hi Claire, Sounds like you've got a plan, I'm sure you'll be ok when you get started. I'm not sure about the side effects, I started taking Alli earlier in the week and the thought of any side effects is keeping me on the straight and narrow completely, its made it so much easier...

Well done on your loss :clap:

Good question, can't wait to hear how you do in your first week :-)

Hiya, :wavey: sounds like you're doing so well, and sounding so positive! :clap: The exercise that you're doing sounds really good, if its part of normal life its so much easier isn't it!! What is lips? what have a ps3 but not an xbox so have no idea! How's your day been today...

Thought I should update as i didn't yesterday... So yesterday I had two slimfast shakes and dinner which was pasta, veg and vegi sausages. Was going to have a pudding but was so full. Walked the dog for an hour in the morning in the snow, then walked to pick Ella up from nursery with her...

Please let me know how you get on. I started on day one today with Slimfast and Alli, following Kes's lead, seems like a good way to get into this without having to think to much! Feel like once I've got my head round this and need a cahnge may cdrop the slim fast, but right now its seems...

Good luck with your weigh in tomorrow - let us know how you get on :fingerscrossed: Think I've seen you on dt, will go and browse for doodle pics now :chores016:

How's the rest of your day been? :wavey: Have you been ok this evening? I normally struggle early evening so it has helped keeping busy.

Well today has been pretty good. Went swimming and did a full 1/2 hour while Ella had a her lesson and then messed about with her the rest of time. Went to the machine on the way out to get Ella something, didn't get any chocoloate instead picked up an apple on the way out :clap: Then...

I've just updated my diary too! Am having a good day, like you say I don't dare cheat as too scared! This is exactly what I need. Am off swimming now, have a great afternoon and might catch you later. :character00148:

I am such a mission today, so far two tablets and two slim fast shakes and a load of coffee!! I've also walked the dog at 830, walked with my daughter for over an hour so think we did about a mile but will measure it next time. We're going swimming in a bit, Ella has a lesson and I'll do...

Sounds like you're doing really well and so very motivated. Don't blame you for not going out jogging, I've got to take my daughter swimming this afternoon, I'll do 1/2 hour while she has a lesson, but i'm dreading coming out into the cold afterwards. I hope today is just as good for you...

So I haven't posted for a few days, I've been good with the exercise and have been reasonable with the food, but eating the stuff left over at the same time - I can't have nice things in the house! Today I've been pretty good and received my Alli today as well so am going to start tomorrow...

I agree the premade ones are much nicer and they are on offer at tesco at the moment so worth getting a few! We have a F1 too, black and three months old - gives me a good reason to do some exercise! Do you go on DT? Good luck with shakes, hope you find one that you like!

Hi, can I join the challenge too? I'm starting on Alli tomorrow, so the last few days have been cutting down, ideal I'd like to loose 12lb this month. Really need to get myself motivated so hopefully this will help. Good luck everyone

What flavour? What flavour shake did you have? I'm on my first day and i had a tesco pre made chocolate one, it was really nice, like a thick milkshake. I hope tomorrow is better for you :D PS - I assume you have a doodle? what type? we got our doodle puppy a few weeks ago and he's fab

Hope you don't mind me jumping in, but I'd recommend Sports Active. I enjoy wii fit and its good fun, but feel like sports active gives you a proper work out in a routine, you don't have to choose what to do next, it just does one exercise after the other. Probably too much info, but I've...

So yesterday i made the decision to do something about my weight, after lots of tries, I'm going to crack this and sort myself out. I've ordered Alli and that should be here next week and I'll see the doctor on the 12th, but will use this to monitor what i've eaten and my exercise. 30/12...

Hi Everyone, Wanted to introduce myself, Im Becky and will be starting on Alli next week, probably 7th. I've also made an appointment to see the doctor the following week to see if I can get Xenical on prescription. I have decided this is it, weighed myself the other day and was...