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Thank you Kelb x

Sesame seed ryvita topped with banana are scrummy ...or spread with vegemite and dipped in boiled egg Where do you buy the kids potato sticks ? Weigh in for me on Thursday and feel im doing really well this week ..fingers crossed

Thats fantastic

Sorry bit of a numpty .. Can someone please add Queens sugarfree maple syrup ( coles ) is 10 syns for the 355ml bottle and its VERY scrummy

Hi ..dh away until monday night at a flood area (i live in Victoria Australia) hes in the SES ..so im home alone...got loads i could be doing ..but BORED ...i have biked to the shops..avoided choc,cakes etc ..had a skinny flat white and bought lots of fruit and veg...bought a single wholemeal...

Thanks julie ..i cannot see where To pm you .....it must be somewhere..but i cannot see it ....doh...

Hi Jen i have requested to join the fb group thanks for the heads up Val

Thanks Tash and thanks for the welcome ...i will be hunting down free stuff and come back to report in with my finds ..Val

Hi Girls , im in Rosebud on the Mornington Peninsula , i have had good weight losses in the past on sw and not liking ww over here..plus how costly it is too...so like you im going to go back to good old sw..i still have contact with sw friends in the uk..but as everything is so different...

Hi Goddy and Safi thanks for the welcome ...i think i will try to stick to the old plan as near as i can...but right now anything is better than nothing..i have around 30kg to move ...to get to my best fighting weight ( just a term I use ..i dont fight ..well not unless its for the last rolo ..)...

Hi Girls...can i hop onboard with you ..im a serial dieter..done sw and had great success..but now im living in Australia ..no meetings here..no books etc..but i do still have a few of my old ones..i have been doing ww for the last few weeks.,but its VERY expensive...£15 per week.....i cannot...

Hi Im living out in OZ for 6 months and trying to do SW on my own. Just started back on it after New Year and already lost 5 lbs. Would love to keep in contact with someone any where in the world . Im a Yorkshire lass, married to ex RAF Im 56 and a grandma. I love all crafts and a good laugh...

Hi I am back !!! Still looking for my twin !!! Or I could be someones Mum /Gran !!! Im 5ft 8in 233lbs and Im 55 Your all so young !!! Glad I started this thread and that you ladies are enjoying it. Hugs Val x

Hi, rejoined my local SW this morning and it was a good job I did !!! I knew I had put on but !!! So Im hoping for a FAB loss next week. Well done to all of you who had your weigh ins today. See you next week Val

Oh you angel , that has been a great help. If you could find me the beef chilli and the beef bolognese that would be wonderful. It means I can eat these ready meals and still stick to SW . I will be back thetre in the morning. Once again many thanks Val

Hi, Can anyone please tell me the sin value of any of the Look What We Found range of foods please, I have been trying !!! to do diet chef diet but not getting on very well. Its me not the diet !!! I have bought alot of meals from Look What We Found and would like to use them on SW if...

Well done Shep thats a FAB weight loss and in only two weeks WOW you go girl !!! Val :wave_cry:

Hi just to let you know Waitrose had the pecan and treacle granola on offer today at £2.20 for 400g thats over £1 off. I know it means weighing it but still alot cheaper I think than diet chef. Also they sell the 2 packs of oatcakes by nairn 6x2 packs for 99p.they also stock the nakd bars at...

Well done you !!! Its in the right direction and if you hadnt been doing diet chef well you could have put on. So give yourself a pat on the back. You seem so positive and motivated that next week will be great for you. Hope your soon fit and well and able to take this diet by the horns ...

Hi, I saw this on another site and didnt know if it had been done on this site. Would you like to find your twin ? Same weight , height and age as you ? Someone to chat to and support each other. Add your info here or look on here to find someone who is your Twin. I would love to find my...

Im thinking of doing the covent garden soups, just checking cal content and having half a pack. You can also buy the soups on LWWF at the moment they have a sale on too !!! I have got lots in at the moment but still might buy some dinners while they have 50p off each one. Would like to be able...

How was the new wii fit ? I love the step and the balance things Hugs Val

Hope Your soon feeling better. Had scrummy tea old spot meatballs with butter beans with lots and lots of mushrooms dry fried in with the dinner. Went for my first day at health club. She gave me the rest of this month free !!! then £40 for the next two months at full membership. I swam...

Wondering if DC have changed suppliers ? I also read that LWWF made DC food and all the packs do read the same. Have only compared the one meal but HUGE difference. I paid £90 for meals and soups , was £100 and free delivery then got 10% off for new cust. I then bought a few soups from covent...

OOOHHHH EEEERRRR!!! Opened packs of Lamb Hotpot one DC one Look what we found both with exactly the same details on the back, same cals, contents etc etc one containing whole slices of potato, chunks of carrot, peas and chunks of lamb in a tasty gravy one containing broken slices of potato...

Your right it is 125ml that seems very low is it enough calcium ? Checked the DC site and its 125ml either semi or skimmed. No the bread is my added extra !!! Without it I am starving !!! As long as I lose I will stick with my one slice. If I stop losing I can then drop it. Have seen your...

Hi Anna, Im new to DC But hope Im correct in saying the milk allowance is 250mls or small pot of yogurt , one piece of fruit and vegetables extra to a breakfast, soup or shake and a dinner plus a snack of oatcakes . Hopefully someone who has been doing DC for awhile will correct me if...

Thanks Guys, Yesterday was a great day very positive and achieved lots. We can do this. I need to find how to deal with life when things start to crumble. And not head for the choc etc !!! Need to get an escape plan set up !!! Perhaps leaving a note on fridge saying something !! STOP YOU...

Hi Well holding head in shame :cry:Had lots of grief yesterdsay thrown at me. No excuse :cry:Just some days are very difficult looking after 3 oldies all in mid-late 80's. plus the added call from estate agents that bungalow my oldies lived in which we need to sell to help with costs of us...

Hi Enjoyed porridge this cold morning !!! Feeling VERY positive. Going to shower and dry hair and put make up on. Need to keep putting on my face etc even though Hunk is miles away !!! Its for me !!! We all need to have me time, even if its only applying hand cream. Planning to fill my...

Hi DH is on a resettlement course training on as a diving instructor after 38 years in the RAF . Yes I REALLY wanted to go but what with the weather as it is Im worrying if my oldies need shopping etc. But that could be covered. But I have a cocker spaniel and normally I leave her with my...

Hi I started on Friday . DC is new to me too. I had the Thai Chicken curry tonight it was better tasting than my other two dinners. I enjoyed it but had lots of veg with it. Yes the chirozo and bean soup is lovely !!! I added some tinned toms and a good pinch of chilli powder to it. I didnt...

Hi Lisa Sounds like you got off to a great start. Yes I found the porridge sort of nutty !!! But like you liked it. I had the treacle and pecan granola with a sliced banana this morning and that was VERY yummy. Will try the chicken tikka tonight as I havent had a dinner yet I liked. But the...

Hi, Had the choc porridge for brekkie. Unusual taste sort of nutty !!! And had a bit of a nutty texture too. Not too sweet and very warming on this freezing day !!! Not sure if its just me !!! Is it all in my head !!! Do I really feel starving ? 3.5hrs since breakfast !!! Trying hard to save...

Weighed in this morning !!! Oh my giddy aunt !!! Thank goodness I have now got today under my belt and off to a good start. Might have to go to bed early as I only have 1 biscuit left for today !!! Enjoyed the poprridge and soup. Had sausage casserole for tea thankfully with lots of veg !!! Not...

WOW thats a great weight loss. Good to hear it works. Aiming to weigh and start Friday as DH leaves for two months tomorrow, so finishing cheese etc off from Xmas !!! Will look back once weighed and started. hopefully my months meal supply will arrive tomorrow but now with the snow !!! who can...

Hi, ordered the TSV today and cannot wait to get started !!! Studied various sites and can see I could !!! buy it all seperate but would I measure it out the same ??? Would the extra oat biscuit creep in ? Does it work out cheaper to buy from Look What we found and biscuits/granola from...

Hi, I start tomorrow !!! Got family for tea, no Im not eating my granny !!! But finishing off Xmas !!! So all the sweets, cheese etc goes tonight !!! Over the years I have lost at least 3-4 people !!! But same old tale of not keeping it off. Have even been Miss Slinky on SW [Now Miss...