Search results

  1. matt68

    Weigh in today...

    good luck :)
  2. matt68

    Out of the obese category :-)

    well done:)
  3. matt68

    ooppps

    you have done so well and nearly there you should be so proud well done:D
  4. matt68

    ooppps

    thank you Mini B, You are doing so well, keep it up and good luck to you:)
  5. matt68

    ooppps

    cheers Aaron ,hope you are well :)
  6. matt68

    Yay - second weigh in 6lb gone

    well done:)
  7. matt68

    struggling and need advice

    keep at, chin up and good luck:)
  8. matt68

    My 1st Weigh In

    well done :)
  9. matt68

    Restarting tomorrow.. encouragement and tips please!!

    As above, plus Ive restarted today come on join the club, you know after 4 days it ll be like you never left:)
  10. matt68

    ooppps

    well done that is amazing, i ll be happy with half that for my 1st re start weigh in:)
  11. matt68

    1st WEIGH IN

    Well done, what a start :)
  12. matt68

    ooppps

    thank you hez, you are right the re feed is the most important, which i knew but failed to put in place, it was scary coming off the diet out of the comfort zone , hopefully this time i can use the time on the diet to plan more and be in control more of what i eat and exercise i do, good luck to...
  13. matt68

    ooppps

    thank you bex :) nice 1st week weight lose keep it up :)
  14. matt68

    MAY CHALLENGE ANYONE ..

    hi just restarted half way through the mth can you put me down for -8lb. :)
  15. matt68

    ooppps

    GOOD LUCK with exams and your restart, thanks:)
  16. matt68

    ooppps

    well well well, i am restarting lipotrim today after losing over 4st in 3mths doing 1 week of half hearted re-feed then eating for 2 mths like a pig, i have regained over 2 st :( which you can imagine how i feel, but Ive been here before and know the diet works, i now know i didn't prepare...
  17. matt68

    Week 4 WI

    well done:)
  18. matt68

    Goal

    Thanks jon, ive know all along really that re feeding and maintenance was gonna be hard, just not this hard i think its the fear of the old habits coming back, but new day new me will get the water down me to day and stick with it, day 4 can add fruit and pasta today so like you said if i feel...
  19. matt68

    2nd Atempt The Long Haul

    good luck:)
  20. matt68

    strawberry shakes

    i had the just the strawberry ones for 8 weeks and never notice to be honest:)
  21. matt68

    Goal

    i am struggling a bit, now on day 3 of re feed and every time i eat i want more half an hour later :( keep forgetting to drink the water and feel really depressed about the whole re feed issue,it seems harder than the TFR, I know i should be happy about the lose and its only day 3, but i wasn't...
  22. matt68

    I'm starting Monday

    good luck:)
  23. matt68

    All the best for monday weighin guys.

    good luck everyone:)
  24. matt68

    Goal

    THANKS GUYS AND DOLLS:)
  25. matt68

    Another 5lb gone roll on next weigh in x

    well done :)please for you:)fantastic result:)
  26. matt68

    loss on day 3

    well done:)
  27. matt68

    Goal

    it taste new and fresh if that makes sence:)
  28. matt68

    30 miles in 6 days!!

    well done:)
  29. matt68

    4th weigh in..still going strong

    well done and good luck for next week:)
  30. matt68

    Goal

    thank you.....Lipotrim Refeeding - MiniMins.com - Weight Loss Support Forum
  31. matt68

    Goal

    well guys Ive reached my goal for now and as you can imagine i am really happy, Ive been lucky really to have of lost 13lb in my 1st week which gave me a real boost plus Ive been lucky to of found this forum with such lovely people on it,i really want to thank everyone of you as even your...
  32. matt68

    all the best for saturdays weighins

    good luck everyone:)
  33. matt68

    wk 5 wi

    well done and hope you feel better really soon:)
  34. matt68

    Guess what?

    well done :)nice feeling i bet:)
  35. matt68

    Shoes/Boots/Flip Flops for sale :)

    wrong color for me:)lol
  36. matt68

    all the best for fridays weighins

    good luck everyone:)
  37. matt68

    Here Goes....Starting LT Tomorrow

    i wish you good luck and can only say stick with it get the 1st week out the way and it should then start to get easier, good luck for your 1st weigh in and hope you get a nice surprise:) and if you ever feel a moment of despair pop on here:)
  38. matt68

    Little moments that keep you going

    when i try old clothes on that are not even skin tight anymore:):):)
  39. matt68

    Day 1 down

    stick with it :)it gets easier and good luck:)
  40. matt68

    Back on the LT train

    i hope you all are getting better:) and wish you all the luck:)
  41. matt68

    week ONE - weigh in

    its done forget it, tomorrow is another day get back on it and remember when you feel like eating again to pop on here for a chat, 5lb of fat 40 sausages is still a good lose, chin up, keep smiling and good luck:)
  42. matt68

    Starting tomorrow and feeling very nervous!!

    welcome and good luck, Aaron says it all really:)
  43. matt68

    First WI, had a naughty day at the weekend :S

    you're back now and 8lb is still good, ive always said your health must come 1st and TFR 2nd, its not a fail if you are ill, glad you're better and good luck for your next weigh in:)
  44. matt68

    Started Lipotrim today!

    good luck:)
  45. matt68

    4th Weigh today

    top weight lose,well done:)
  46. matt68

    all the best for wednesday weighins

    good luck everyone, hope you all get a nice surprise:)
  47. matt68

    hi guys

    good luck:):):)
  48. matt68

    Can you eat just one of the choices?

    hi, like jon says you'll be amazed how your taste changes over the weeks i hate all of them, wk 2 i like the strawberry and stuck to just that until last week Ive had 7 strawberry and 7 vanilla so yeah go for it but dont rule the rest out just yet,good luck:)
  49. matt68

    WI No 5 :)

    well done keep it up:)
  50. matt68

    Week 1!!!!

    hello, and good luck for your 1st weigh in:)
  51. matt68

    So very nearly at goal :)

    well done :) another week on TFR would see you well past your goal and give you a little leeway on your re feed the week after:) well done anyway:)
  52. matt68

    on my way for 4th weigh in

    good luck:)
  53. matt68

    New - restart after 18mths

    good luck:)
  54. matt68

    3 stones gone in just 8 weeks :-)

    well done amazing:)
  55. matt68

    WEEK 29 WEIGH-IN!!!!!!!!!!!

    And the crowd go wild:) well done:)
  56. matt68

    I am back onboard

    well done for getting back on it:)good luck:)
  57. matt68

    Week 3 weigh in :)

    well done good luck for next week:)
  58. matt68

    2nd WI

    i know what you mean but 16lb in 2 weeks its, well what can i say other than well done and good luck for next week:)
  59. matt68

    All the best for monday weighin guys.

    good luck everyone:)
  60. matt68

    Exercise

    i use to go the gym before TFR 1hr cardio 1hr weights after 2 weeks on TFR i could only manage 10 mins of each just didn't seem to have the energy, plus if you use up your small amount of calories ive read it can put you into starvation mode and after reading some post on here it seem light...
  61. matt68

    poorly and think i may have messed up

    hope you are feeling better today and although being in ketosis is important, your health always has to come 1st, this diet is hard enough without being ill as well so get better 1st then carry on with tfr:)
  62. matt68

    Newbie!!!

    hi, welcome and good luck:)
  63. matt68

    does the weight loss start to plateau ???

    i seem to like Aaron slowed down to a steady 4lb lose a week, which im happy with:) i am sure that if we where losing high amounts 6lb-8lb a week we would suffer health wise,imo:)plus whatever you lose is pure fat after the 1st week:)
  64. matt68

    Top quotes that keep you going?!!??

    leave it alone FATBOY:)
  65. matt68

    just had a coke zero

    im sure it will have some nasty stuff in it otherwise it would be allowed like tea and coffee, but hope its OK for you on Ur weigh in:)
  66. matt68

    So cold

    ive been cold for the last 8 weeks, matt the snowman:)
  67. matt68

    Awww.. :( :(

    good luck with the re feed and the quitting smoking:) i gave up drinking and smoking 2yrs ago and took up eating for a hobby,hence the lipotrim diet, i am sure you'll mange both :)
  68. matt68

    I want salt!!

    ive forgotten what salt taste like, and tempted to taste but wont:)
  69. matt68

    Great forum

    yeah 10/10 for this forum its helped a lot:)
  70. matt68

    Changing before my very eyes

    lol:) i ask the doctor to check the lump in the middle of my chest the other day, to my embarrassment he said it was the end of my chest bone, it s been along time since i last saw it:)
  71. matt68

    Turning point!

    well done:)
  72. matt68

    I've lost 50 pounds...and I'm not bothered about fiding it ever again!!

    i had to try all my old clothes on, to really realize how much i had lost, and i still thought i was being tricked,lol:)
  73. matt68

    Put on 1lb but....

    i would of thought a 1lb gain on re feed was good as ive been told to expect anywhere between 2-4lb when i start to re feed, so well done really and good luck for next week:)
  74. matt68

    All the best for sunday weighin guys.

    good luck everyone:)
  75. matt68

    Last weigh in!

    yeah well done you :)good luck:)
  76. matt68

    what do u think of the chicken soup?

    vile :( its only smells like chicken to me and tastes to powdery, its fowl:)
  77. matt68

    fao everybody espec stinky

    i think i speak for everyone that no apology needed, you dealt with what you had to in your own way,and now your back no harm done :)just best of luck and keep smiling:)
  78. matt68

    This week just got 9000% better

    well done :) no posing with the arm out the window now:)
  79. matt68

    the march challenge!! :)

    easy one for me this mth -5lb please then its re feed:)
  80. matt68

    all the best for saturdays weighins

    good luck everyone:)
  81. matt68

    I've lost 50 pounds...and I'm not bothered about fiding it ever again!!

    i know the feeling and im please your feeling the same ,well done :)and good luck:)
  82. matt68

    all the best for saturdays weighins

    good luck everyone:)
  83. matt68

    2nd Stone gone x

    well done :)really pleased for you:)
  84. matt68

    Everyones opinion wanted please!!

    sure why not:)
  85. matt68

    Oh oww its the weekend again!

    soon be Monday lol, but well done and good luck:)
  86. matt68

    Could have given up yesturday but I did'nt !

    keep at it, honestly if you stick to it its worth it and it does get easier,good days bad days you can have both without being on a diet, so keep your chin up, keep smiling and good luck:)
  87. matt68

    22nd feb - 22nd march (aim-lose 2 stone)

    good luck:)
  88. matt68

    Could have given up yesturday but I did'nt !

    well done on being so strong feeling so ill, im sure you will be rewarded for you effort,good luck:)
  89. matt68

    Gone crazy on cooking

    i am not even going there, im not falling for this one as i feel it would never end and i will have to cook all the time, plus usually the one that cooks does the washing up, i ll give it a miss:)
  90. matt68

    Never ever ever again will i get a flapjack!!

    i wouldn't eat them, the person that invented them has no taste:) imo
  91. matt68

    Help!

    This+1:)
  92. matt68

    FEBRUARY CHALLENGE!!

    another 4.4lbs off for me and reached my Feb goal just in time:)
  93. matt68

    3rd weigh in

    nice one well done:)
  94. matt68

    Starting Lipotrim Diet Today ~ Dee.

    welcome and good luck:)
  95. matt68

    Official Reply from LT re: gum, mouthwash, pepper & fibre

    it would need more than pepper in it for me to drink the soup, yak:)
  96. matt68

    Clothes!

    i can imagine how you feel ive gone from a 44" waist to a just about 38" waist and oh yeah that felt good,so well done and keep it up:)
  97. matt68

    all the best for wednesday weighins

    good luck everyone:)
  98. matt68

    Week 4 WI :D

    well done:)
  99. matt68

    Refeeding on Friday!

    ouch, hot hot hot:)
  100. matt68

    4 week blues

    there is no quick fix but look at your weight lose already, amazing and show that sticking by TFR rules it pays off, hope it gets easier for you :)
  101. matt68

    3rd Weigh in

    well done :) nice feeling :)good luck for next weigh in:)
  102. matt68

    Restarting

    good luck:) and hope your son feels better
  103. matt68

    A question for those who have been on it for a while

    no energy here, i even had to stop going the gym but its all worth it:)
  104. matt68

    All the best for monday weighin guys.

    Good luck all:)
  105. matt68

    6Th weigh in

    WELL DONE:)
  106. matt68

    1st Weigh In

    WELL DONE:)
  107. matt68

    decision made, time to re-feed

    well done and good luck for the future :)
  108. matt68

    Reached my goal today!

    well done:)
  109. matt68

    First weigh in tomorrow and totm?

    good luck :)
  110. matt68

    3rd weigh in

    well done :) don't you just love that feeling of success:)good luck for next weigh in:)
  111. matt68

    Stolen inspiration!

    very good thanks:)
  112. matt68

    what have i done

    good luck:) don't be to hard on yourself,keep trying and smiling:)
  113. matt68

    feeling skinny!

    All the hard work has paid off, i think we are the last to see the skinny side of us, its happened to me when trying clothes on that i couldn't fit in to for 2 yrs, and oh yeah it felt good, but like everyone on this diet with it being so strict we all deserve to feel good about ourselves, its...
  114. matt68

    I'm upset about my lack of reputation :-(

    Dont worry about it, their are a few girls in my town that have a reputation without posting but we wont go there:)keep posting even if it dont make sense:)
  115. matt68

    WK2 WI

    well done:)good luck for the next weigh in:)
  116. matt68

    25 lbs gone in 5 weeks!!

    well done :)
  117. matt68

    new day new me !!!

    GOOD LUCK:)
  118. matt68

    FEBRUARY CHALLENGE!!

    well done nice lose:)
  119. matt68

    Very Sceptical about LT :/

    saved me a lot of typing as i would have to go with this:)
  120. matt68

    FEBRUARY CHALLENGE!!

    -4lb for me again :) thanks
  121. matt68

    Still on LT laptop busted so can't get on!:)

    well done on a good weight lose good luck for week 3:)
  122. matt68

    there is a packed of maryland cookies on the filing cabinet staring at me!! :(

    stare back at them and show them whose boss:)
  123. matt68

    I'm not losing :(

    i feel for you, my scales are 2.5kg out, over 4lb ,compared to the chemist scales and the scales at the gym are different as well i now only weigh myself on weigh in day at the chemist,honestly keep at it, its all worth it honest, chin up keep smiling and good luck for your weigh in:)
  124. matt68

    Where's Scotsmist??

    last posted 6 days ago, we ll give it another day and then arrange search party:)
  125. matt68

    Have I ruined it???

    its happened nothing you can do about it now a little hic up you'll be alright chin up and keep smiling and good luck:)
  126. matt68

    My WK 1 weign in

    a lose is a lose :)chin up keep smiling and good luck for next weigh in:)
  127. matt68

    day 4

    hang in there it comes to us all :)and good luck for your 1st weigh in hope you get a nice surprise:)
  128. matt68

    Jon's Refeed Diary

    well done jon with the re feeding and glad you enjoyed your lunch keep it up champ:)
  129. matt68

    I guess its called conseqences!

    any lose is a good lose:)keep smiling:)
  130. matt68

    dont know how i managed it!

    well done:)
  131. matt68

    REACHED MY GOAL!!!

    please for you well done :)
  132. matt68

    weigh in today!

    well done good luck for next weigh in, they soon come around:)
  133. matt68

    First Day!

    good luck for your 1st weigh in and hope you get a nice surprise:)
  134. matt68

    I really want smelly breath!!!!!!

    lol when you have it you ll wish you hadn't :)
  135. matt68

    Soooooo cold!!

    im cold all the time too, but warm heart:)
  136. matt68

    feeling sorry for myself!

    hi like you said it will be worth it so chin up and keep smiling its not forever:)
  137. matt68

    Seeking some guidence!!

    me too social life has suffered but it will be all worth it:)
  138. matt68

    Slanket!!!

    it a blanket you wear i think:)
  139. matt68

    Seeking some guidence!!

    TEASE:)
  140. matt68

    10 Stone (141lbs) Gone Pics.

    Amazing what more can i say :)
  141. matt68

    Seeking some guidence!!

    someone also suggested a teaspoon of the vanilla shake in with coffee, haven't tried it so cannot comment on the taste:)
  142. matt68

    Inspired by Betsy...

    i can honestly say if anyone needed inspiration they would only have to look at these photos, jon you should be so proud of yourself that is such a achievement, well done and good luck with the new you:)
  143. matt68

    Bad Breath Remedy! Your thoughts?

    LISTERINE PocketPaks Breath Freshner 72 strips - Fresh Bust
  144. matt68

    OH NO!!!!!!

    i wish you well:)
  145. matt68

    Bad Breath Remedy! Your thoughts?

    gas mask:)
  146. matt68

    Seeking some guidence!!

    hi and welcome its around day 4 your body goes into ketosis and then your body will burn fat as energy as long as you stick to it as for semi skimmed milk imo the diet works because its so strict not sure how it will effect you but i wish you luck :)
  147. matt68

    weigh in 17

    well done :)
  148. matt68

    FEBRUARY CHALLENGE!!

    -4lb for me please
  149. matt68

    wk 1 wi for Bigmuthabluffa

    well done keep it up :)good luck for week 3:)
  150. matt68

    All the best for thursday's weighin.

    good look everyone and me:)
  151. matt68

    hello im new

    hello and welcome best of luck and hope you have a nice surprise on your 1st weigh in, 1st week can be very testing and hard at times but stick with it and the results always follow:)
  152. matt68

    1st weigh today

    well done:)
  153. matt68

    its only me

    nice one:) well done:)
  154. matt68

    Weigh In

    well done and good luck:)
  155. matt68

    Week 5 W/I = 30lbs :-)

    well done:)
  156. matt68

    wi 1 2moro

    good luck :)
  157. matt68

    Hi everyone. starting LT tomoro after being removed from reductil

    welcome back and good luck to you :)
  158. matt68

    on verge of quitting

    stick with it 1st week is hard and as said the chemist scale should be what you go by, but what i did was weigh myself at home just before i went for my proper weigh in and compared the weight so i now know what the different s is but good luck and im sure you will be surprised, keep smiling:)
  159. matt68

    week 2 wi

    well done:)
  160. matt68

    Last day on TFR

    well done jon you've done amazing and i hope the re feeding goes well for you, its been a pleasure reading your post and having your support,i wish you all the best:)
  161. matt68

    been for my 1st weigh in

    well done:) nice feeling :)good luck for week 2:)
  162. matt68

    1st day....(again)!

    wish you all the best and good luck:)
  163. matt68

    WEEK 26 WEIGH-IN

    And the crowd go wild:) well done your stats are to be proud of:)
  164. matt68

    week 1 WI

    well done all and good luck for next week:)
  165. matt68

    Week 4 weigh in!!!

    well done 4lb is great at least you know for defo next week you'll be over 2st lose.good luck:)
  166. matt68

    HAPPY BIRTHDAY SCOTS

    happy birthday:)
  167. matt68

    In ketosis but tummy still grumbling!

    not long now stick with it, its all worth it and good luck on your 1st weigh in:)
  168. matt68

    Bye for now...

    good luck and i wish you all the best:)
  169. matt68

    Ro's rollercoaster

    bear with it:) its all worth it:)
  170. matt68

    new you question

    There's no food allowed on the lipotrim diet :)check you are reading the right blogs as i did this before and got very confused especially when it said something about only 1 chicken fillet :)
  171. matt68

    All the best for monday weighin guys.

    good luck everyone:)
  172. matt68

    progress so far ... pics ...

    amazing transformation well done you :) good luck with the 3st:)you must be very proud of yourself:)
  173. matt68

    Do people resent you for not eating?

    i think most people that resent others from not eating, stems from them not fully understanding the diet, when to them the most normal thing in life is to eat, sometimes there can be a bit of envy, and sometimes its just because they care, but im sure they will all come round when the results of...
  174. matt68

    Day 5

    good luck for your 1st weigh in hope you get a big surprise:)
  175. matt68

    Update - Week 26 -*10 Stone/ 141lbs Gone*

    And the crowd go wild:) champion in the making:) well done:)
  176. matt68

    All the best for sunday weighin guys.

    good luck everyone:)
  177. matt68

    My Feb Diary

    keep going its all worth (honest):)
  178. matt68

    So far....

    good luck and well done:)
  179. matt68

    day 6 and cheeky weigh in lol xx

    well done and good luck to you both:)
  180. matt68

    day 5 and feeling great

    good luck for Tuesday:)
  181. matt68

    I AM SOOO HAPPY ON DAY 6!!

    well done :) don't you just love that feeling:)
  182. matt68

    Saturday Weigh in

    good luck:)
  183. matt68

    day 4

    im sure you will be rewarded on your 1st weigh in, chin up, keep smiling it can and will only get better:)
  184. matt68

    Holding you back from?

    lmao:)
  185. matt68

    all the best for saturdays weighins

    good luck everyone:)
  186. matt68

    What not to do!!!

    welcome back and good luck:)
  187. matt68

    Not sure what to do!

    can you not split the shakes in half so have less but more often? just a thought:)
  188. matt68

    wot do u think about the soup??

    i couldn't stomach them tbh i rather go without imho :)
  189. matt68

    OMG MASSIVE LOSS!!!! :)

    well done:)
  190. matt68

    what exercise do you take?

    boxercise is good for bingo wing TAE BO DANCE SELF DEFENCE BOXING WORKOUT EXERCISE DVD on eBay (end time 21-Feb-10 09:01:33 GMT) :)
  191. matt68

    Everytime i start to fade..

    it helps me :) good luck everyone :)
  192. matt68

    day 2

    100 % easier after the 1st week imho,good luck to both of you :)
  193. matt68

    Sub concisosly (sp?) licked a spoon

    2litres min 4litres max and as much exercise you can manage but this diet does sap you energy ,or it could just be me,good luck :)
  194. matt68

    anyone else hit a hard time in the diet ??

    Theirs 2.5kg different s in my own scales and the chemist scales and 3lb different at the gym,always go for the one at the chemist its what you started with and should be requalry calibrateded ,tomorrow is another day you may feel better take it day by day you have done so well chin up keep...
  195. matt68

    what exercise do you take?

    i use to do 1hr cardio 1 hr weights now i do nothing as i just don't seem to be able to manage more than 10 mins of each,i l go back to it once i start re feed as part as my master plan to keep the weight off.
  196. matt68

    Anyone tried StyleShake?

    give over ;)
  197. matt68

    FEBRUARY CHALLENGE!!

    -6.6lbs lose please:)
  198. matt68

    Week 5 WI

    well done:)
  199. matt68

    Anyone tried StyleShake?

    wrong color for me
  200. matt68

    Weigh in 5! (2 days earlier for the change over)

    well done and good luck you are doing amazing :)
  201. matt68

    Watch this for a motivation boost!

    cool:)
  202. matt68

    Feel a moment of weakness

    well done for not giving in, i know how it feels i once drooled whilst feeding the dog, but it gets easier i think i usually go get a bath or take the dog out when others are eating you only tourture yourself by watching with your mouth wide open. good luck anyway:)
  203. matt68

    New to lipotrim

    welcome and good luck to you both:)
  204. matt68

    new member first day

    welcome and good luck:)
  205. matt68

    all the best for fridays weighins

    good luck all:)
  206. matt68

    New to lipotrim

    good luck:)
  207. matt68

    Feeling angry........

    she cares, but doesn't know the ins and outs of the diet, you get all you need to stay healthy in the shakes, as for putting it all back on its down to your re feed and how you approach your food after like what you eat portion size and exercise, show her this forum might help her understand, im...
  208. matt68

    First day today

    good luck 1st weigh in will soon be here:)
  209. matt68

    Question

    +1:)
  210. matt68

    1st weigh in

    well done:)
  211. matt68

    All the best for thursday's weighin.

    good luck everyone and me:)
  212. matt68

    flapjacks and soups ??

    i haven't tried the flapjacks, but have tried the chicken soup which i have add pepper or curry powder to and hot water of course but as said before they are a acquired taste and now stick to strawberry shakes :)
  213. matt68

    why do people think this diet is easy?

    good luck on proving them all wrong:)
  214. matt68

    Swapping over!!

    good luck:)
  215. matt68

    I can't believe it!

    nice feeling, well done:)
  216. matt68

    I'm back...again!

    good luck:)
  217. matt68

    Thinking of doing Lipotrim but scared!

    1st week is tough but 1st weigh in is so rewarding, the rest just take day by day and look forward to the new slimmer you,good luck:)
  218. matt68

    Starting lipotrim today need support! x

    welcome and good luck with TFR ,its strict and can be tough at times but its so worth it when week after week you lose weight, i find when things get to tough to pop on this forum and read, theirs always great support and advice, best of luck for your 1st weigh in and hope you get a nice surprise:)
  219. matt68

    Week 11 WI results

    well done like said before by others any lose is a lose :) 10 sausages gone:)
  220. matt68

    First WI Today

    3lb off a stone well done:) gold star :)
  221. matt68

    Week 4 Weigh In

    well done:)
  222. matt68

    Week 5 - 4.5lbs down!

    well done:)
  223. matt68

    First WI Today

    good luck :) hope you get a nice surprise:) and well done on your 1st week:)
  224. matt68

    weigh-in no.5

    well done :)
  225. matt68

    Feeling greedy...

    well done 6lb to go for ur 1st stone :)
  226. matt68

    all the best for wednesday weighins

    good luck everyone:)
  227. matt68

    Weigh in 1

    well done:)
  228. matt68

    Trying for a second but sucessful restart!!!

    i wish you all the luck chin up and keep smiling:)
  229. matt68

    1st weigh in

    well done keep smiling:)
  230. matt68

    changing tomorrow but loss 9lbs

    good luck and all the best enjoyed reading your post thanks:)
  231. matt68

    Weigh in 21!

    well done Jon good luck with the re feed and i wish you all the best:)
  232. matt68

    Week 25 weigh-in 2 goals in 1 week!

    The girl done good:)
  233. matt68

    Weigh in 3!

    well done:)
  234. matt68

    Any ladies in Swindon Area up for a starbucks black coffee date?

    if you are giving away free shakes i could always do a Alex Reid:)
  235. matt68

    feel like im goona cave

    think of these:) Goal 1= -20lb = Puppy. Goal2=-2stone= Clothes shopping Goal3=-3 stone= Ball gown Goal4=4stone=Professional Family pics.
  236. matt68

    :Update!

    your stats are a inspiration to all and well done you have every right to be proud of yourself ,1 x wolf whistle to you:)
  237. matt68

    Feeling Fantastic

    well done soon be a week over and you are feeling good (bonus):) if you need anymore ironing;)
  238. matt68

    Here goes !!!!

    welcome and good luck:)
  239. matt68

    Feeling better!

    please to hear you are getting better and good luck on your restart when your ready:)
  240. matt68

    All the best for sunday weighin guys.

    good luck :)
  241. matt68

    Saturday Weigh in

    well done all
  242. matt68

    When you feel your getting it tough... how do you turn it around?

    i look at what Ive achieved never at what i haven't achieved,and this forum as helped so much as i always come away knowing its worth it in the end:)
  243. matt68

    O/T - A BIT OF FUN

    i like it and so true:D
  244. matt68

    all the best for saturdays weighins

    good luck all:)
  245. matt68

    the push i needed?

    Theirs is always next year and a slimmer you:)
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