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will buy a nice fruit tea this weekend and shuv a sweetner in it! B -vanilla shake L - oriental chilli soup T - aple and cinnamon porridge Drinks - 2000ml - green tea and 1500ml - water Total - 3500ml Feeling - like i cannot wait to get a cambridge bar down my neck next week - shame i...

haha crazydiamond - i might try some fruit teas but find they smell delicious and taste disgusting - yet to find one i like. B -vanilla shake L - spicy tomato soup T - original porridge Drinks - 2000ml - green tea and 2000ml - water Total - 4000ml Feeling - wonderful! :D

Hi CrazyDiamond, good luck with your re-start. I love this diet! although there are some downsides which i need to report in the toilet area 'ahem. i thought i was going to die - is that graphic enough lol. B - fruits of the forest shake L - oriental chilli soup T - maple and pecan porridge...

Thanks Maryam - good look for your first week - fingers crossed it goes smoothly. I won't be getting weighed again until Wednesday next week cos my consultant is going away :/ might be another decent loss though cos i got two extra days lol B - vanilla shake L - chicken and mushroom soup T...

First week loss -10lbs!!!!!!!!!!!!!!!! B - maple and pecan porridge L - walnut and maple shake (6/10 taste points - not too keen) T - potato and leek soup (7/10 taste points) Drinks - 1800ml - green tea and 2000ml - water Total - 3800ml Feeling - wonderful! :D

Thank you sweetbunny and sugarised :D Day 7 - Weigh day tomorrow!!!!!! B - original porridge L - vanilla shake heated upwith spoonful of coffee in it (9/10 tasted very sweet - but that aint a bad thing :P) T - Oriental Chilli soup Drinks - 1000ml - green tea and 1750ml - water Total -...

Hi maryam, I think you are allowed clicky sweeters but not granulated stuff - i bought tetley teabag that have a mix of normal tea and green tea in them, i have them at home then clipper pure green tea at work. I think i am enjoying the shakes so much because i have done lipotrim before and...

grrrr forgot to put how i am feeling and when i tried to edit it wouldnt save - pfft here it is Feeling - feel fine - no dodginess - ermmmm poo fairy arrived this morning - first time since monday - mega cramps came on suddenly and made me late for work lol - ermmmm thats it really hehe tmi?

Hi maryam - my starting weight was 14st 3.5lbs and i hope to get to 9st at some point before i die!! i told my consultant on monday that my ultimate goal would be 8st 9lbs - i am 5ft 3" so that would give me a bmi of 21.5 and also some pounds to play with at the tomt or xmas. I may get to 10st...

I can't wait for my weigh in and will definately report my loss here! I have a whole load of different flavours to try and seem to like them all - in fact they are tasting better the more i have them! Thanks for your comments - i do feel very positive - the thought of hitting target makes me...

Hi Maryam, It says in the CD book you get from your consultant that the best thing to do to make sure the side effects in the first week are minimal is to lower your carb intake before you start CD - so that sounds like a plan!! I haven't had any bad side effects yet although my head has felt...

Thank you maryam good luck for when you start!! Day 2 B - maple and pecan porridge (8/10 taste points) L - fruits of the forest shake (9/10 taste points) T - spicy tomato soup (8/10 taste points) Drinks - 3 x 500ml - green tea and 3 x 750ml - water Total - 3250ml Feeling - great!!!! no...

Hi, I started the Cambridge Diet today after visiting my consultant this morning. I need to lose 64.5lbs :/ I have done Lipotrim before and got to goal but i did not reintroduce food successfully which is why i am back to square one!!! I decided to try CD as i think i need the support and...

he did have more egg white than me this morning and finished off my quiche (crust end) at lunchtime so that means -100 cals from my total :p and +100 for him!!!! lmao

2 x bread from 400g loaf (2x81) 1 egg (86) 1 slice of quiche, baked potato wedges and salad (500? was out with the in laws!) linda mccartney sausages, mashed potato, peas and onion gravy (605) marshmallows (255) 4 mini choc bars (275) 1 sherbet fountain (80) milk for coffee (70) estimated total...

Phew we are on an UD!!!! Went to bed last night with hunger pains but stuck with it religiously.... woke this morning at 6:45am (i am on holiday from work this week but have not switched the alarm off!). so at 7.30am we had two slices of warburton's seeded w/m bread (small loaf) and a...

Thanks for your welcomes! I thought we should also measure ourselves so here are the results Nom B: 45" W: 44.5" H: 43.5" Lisa B: 44.5" W: 39.5" H: 46.5" YIKES!!!

Hi, My partner and I have decided to try the JUDDD diet and our first DD is today! We have both tried lipotrim, SW and Atkins before and seem to start well but then have a complete blow out we dont come back from. We think this is mainly due to the restrictions these diets pose. JUDDD seems...

i have just re-read my post and i think i an having far too much dairy. tomorrows pre-planned meal is: breakfast - 2 slices of bacon (0 carbs) lunch - harlequin squash and cauliflower soup. 350ml recipe serves 6 1 onion (10 carbs) stock from chicken carcass + more water + dregs of...

Hi all, I completed my lipotrim weight loss regime nearly 3 weeks ago and for the first week i did low fat low carb as i didnt want all my glycogen stores to go mental with the amount of fat you need to eat on atkins. Since then i have done atkins induction my typical daily men is...

If you are going to be in a situation where you will be drinking, decide before hand if you will drink, how much and what. Ensure you eat properly beforehand – drinking alcohol on an empty stomach is never a good idea. The key points here: alcohol consumption can stall or halt weight loss...

ditto ditto ditto keep fighting the good fight

lol i am having another crap day today - i have had to leave the office to go to the loo a couple of times - just to have a cry. I dont feel hungry and i have nearly forgot totally about the droolage for a BLT. I think it is more to do with the clique the managers have going on is the office...

i am determined i wont cave - i can't wait to wear pretty dresses when/if we get a summer!!! i had my hot choc and i am putting off having my 'chicken' soup till 7.30 so i will be ok till i go to bed - usually at 9.30 these days lol cant wait for weight day - i hope for 5lbs but anything will...

I have had a really crap morning in work [organised for the afternoon off earlier in the week so thats a bonus]. On the drive home i drove passed a sandwich shop with a sign outside and all i can think of since is a blt on a crusty roll with loads of mayo. I will be having my hot chocolate...

i wouldnt risk it if i was you. I was on LT last year and i went to turkey for 2 weeks with all my girlie mates and i never ate a scrap - i took my shakes with me. Prior to that i had a huge 18th birthday party for my daughter - we had a family meal invited all and sundry to it and i paid for...

you can do this girliechops!!! and i am gonna kick u up the ass everytime you feel like poop!!! now deep breaths hunni this is the start of a wonderful journey - we are all gonna be there with you. reading between the lines i think you have other problems in your life at the moment and i...

Hi and welcome :) We averge about 1st a month on lipotrim - the first month it is usually more cos you lose excess water - cos of all the water we have to force down so by july i would say you could lose 4st or more - you will need to refeed for 2 weeks before your big day so you can enjoy the...

good thinking batman - i was getting worried then ;)

remember what you felt like when u got to target last time - remember the looking in the mirror and u not being able to take your eyes of yourself, remember the compliments and praise you had....its all yours for the taking This is your life - you make the choices - and in a weeks time u will...

it is as easy as you let yourself believe it is - if you're not in a positive frame of mind - you are right - it is going to be difficult if not impossible. So missy, you now have a choice, lie down defeated, or stick ur head over the parapet and keep on fighting.... that was my version of...

lipotrim is a low calorie low fat diet - thats why the weight loss results are so good. I still wouldnt risk it - but inevitably the decision is in your hands. on a side note, i did lipo 18 months ago and during my 5 months on it i had a viral infection and was given anti-biotics to take over...

i wouldnt risk doing anything like that - ur body is burning enough fat just by being on just over 400cals a day. Be patient - you will lose significantly on lipo - you dont need anything extra

i re-started yesterday daisybank after doin lipo 18 months ago - some weight has crept back on - i tried to re-start in january but failed miserably, i blamed the snow not letting me get to the pharmacy but that was just an excuse lol. I am amazed i got through my first day yesterday -...

hi, i use a lipotrim shaker to make my shakes up - you can buy them at the pharmacy you get ur shakes from - i have never had lumps since i used this. Unfortunately if you make a lipotrim latte [decaf coffee + vanilla shake] you cant use the shaker so i just whisk it and inevitably that does...

i am back on the lipowagon today after being off it for nearly a year my first goal is to get a saggy ass in my work clothes lol - weird how i love being able to pull trousers down without undoing them!! - never in public i might add!! lol onwards n downwards peeps!! L x

i started back on lipotrim today so would love to join ur group!! i did it in 2008 and lost 5 st put a ston n half back on by march 2009 and started again lost the weight and slowly the weight crept back on again. The prob for me is not the backbone to carry on lipo its the maintaining...