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Oh no hope totm doesn't hinder your weight loss :0/ that would b soul destroying although u would stil get a fab result on the next weigh in! Think I might have to wait til fri rather than thurs for my weighing as out with kids in Thursday! Wil try n fit it in somewhere! im not impressed with...

Day 5 can't believe I've managed this long yey me! How u getting on x

Day 4 nearly done :0) stick to it u have done most of the hard wwork yeh I've got like a pink headband on the other girls my sis I'm from Wigan near Manchester xxx

Nearly through day 4 phew it is getting easier though cooking for the kids tempts me! glad ur feeling better today :0) Nothing coming up with your name on FB ! Just a quick post as out with kids but stick to it :0) xxx

Hey how was ur spiritual evening? I. Was in bed by 5 last night day 3 is a killer but made it thru the other side and feel great today! Just out bathroom shopping wil try and add u on FB good luck today xxx

Hi Glendale I'm only in my first week but keep getting on the scales for a bit of encouragement (rightly or wrongly) but works for me that way! Bank hol is defo a killer when u want to b out with ur girlies but would rather go out when thin haha ur strawb shake sounds nice didn't think of...

Thanks louthlady today has got a bit easier as its gone on its a good job I decided to spend the day alone or would have ripped somebody's head off lol xxx

Thanks determined to make it though the week to weigh in day on thurs! So moody today tho hope day 4 wil be better! how r u all doing? Xxx

Hi Glendale i will stick with it! I have got weighed today as was gunna throw in the towel but saw that I have lost 9lb! Most is prob water but hey 9lb is 9lb! im drinking loads of water but I do anyway and a couple of black coffees with sweetener a day! Gunna try and get some peppermint teas...

hey guys, ok so its day 3 and although i dont feel hungry im noticing other side effects! my head is banging, really bad dizzy spells, ive no patience and become really moody! is this normal and how quickly does it pass? i cant go on like this i actually feel like crying please help :0( joles xxx

Hi Glendale I sorted it but thanks xxx

Thanks soontobeskinnyminnie I've found today harder but stuck to it got a blinding headache tho is that normal? Xxx

Hi guys on day two was starving goin to bed last night but think it was just a case of mind over matter and trying to get out of bad habits! Woke up fine and raring to go again today! Got on the scales n says I've lost 6lb in a day already surely that's not right but here's hoping lol! Not...

Haha wonder if ud get double results tho haha the things we think of to b thin :0) xxx

Hi teapot, thanks for replying drank loads of water and spent most the day on the loo hehe your weight loss is amazing well done you must feel amazing xxx

hi, i just started today just wondering as ur profile says xenical are you taking these at same time? good luck with your first week back xxx

omg chedder-chunks 22 pounds thats absolutely amazing!!! well done! bet u feel great :) xxx

just started lipotrim today im a bit nervous but need to do something drastic ha! hope its not too bad! wow some of your weight losses on here are fab well done! fingers crossed for my weigh in next thurs (seems so far away eeek) good luck everyone :0)

Just started lipotrim today eeeek! my weigh in wil be every Thurday Good luck guys xxx

How dozy am I?????? Edit signature doh! xxx

Hi guys Thought I'd say hi, I've been a member of Minimins a while now but not used the site for a while:d'oh: I have just started lipotrim today and thought where better to come for support than here (hope u will have me back) so far so good but its only been 4 hrs lol just trying to...

Friday 12th August 2011 Day 8 Vital statistics Weight today - 11st 5lb (2 off again whoop whoop!) Had another day on attack but hardly eating anything just not hungry (which is definately a first for me!) This is the 7th day of attack now and really should do cruse phase but not sure...

Thanks wil have a look x

Thanks Scrumper! I hope so! I see u only have 5lb to go that's amazing I bet u feel fab x

That quote is soooo true Lausanne! Managed to hold it together! School hols - who needs em eh?! Ok so not updated for a couple of days as been bed bound! Here goes.... Day 5 - Tuesday 9th August 2011 Vital statistics Weight today - 11 st 10 ( another 2 off whoopdiwhooooooo) 6 lb lost...

Hi guys, thanks for the advice on day 6 now and stil haven't been able to find any! Problem I have is I can't go routing in the shops as I had surgery a few wks ago and not up to it! I've had the oatbran with oatgerm for the last two days and doesn't seem to have caused many probs I have lost 9...

What do u make ur chicken curry with? Sounds good! X

Sorry meant oatbran and oat germ! Not wheat germ! Here is link (I think) never posted a link before! Holland and Barrett - Oatbran & Oatgerm Thanks for taking the time to look x

Ooh didn't know we could have sugar free jelly in attack phase! U have made my day! I have packs of chicken and ham slices to pick on as I walk past the fridge! Also if ur stil hungry are u gettin plenty water? Our body apparently confuses thirst with hunger sometimes...maybe a myth? I'm on...

Hi guys on day four and think I might have just located some oatbran at holland and barrats - only prob is it also contains wheatgerm! Can I buy it please????

Day 4 - Monday 8th August 2011 Vital statistics Weight today - 11 st 12lb (OMG ANOTHER 2LB LOST) Cant believe I've lost 4 lb already in just 2 days :) Not done much today as not een too good so the kiddiwinks were shipped out to their grandads and i had a day on the couch watching...

Thanks Lausanne! I just feel stupid for yoyo dieting for so long and not getting anywhere! Hopefully Dukan won't be another 'rebound' diet! Sounds like your doing really well! Glad your feeling so good - I must admit that was one thing I was worried about! (I was born for carbs ha!) XXX...

Day 3 - Sunday 7th August 2011 Vital statistics: Weight today - 12 st (I've lost 2lb already!) Not sure if i should get weighed every day or not??? Think I will just update my ticker every Saturday along with my measurements. Thought I would struggle today as we normally have a fry up...

Day 2 – Saturday 6th August 2011 Vital statistics Weight today – 12 stone 2lb Bust – 43 ¼ inches Waist – 38 ¼ inches Hips – 41 ¼ inches Right thigh – 23 ¾ inches Left thigh – 24 ½ inches (can’t believe I’ve got one leg bigger than the other! Ha!) Right arm –13 ½ inches Left arm – 13 ½ inches...

Day 1 – Friday 5th August 2011 Ok… well today is the day I decided to finally get my arse in gear and lose some weight! :eek: I have been trying to lose weight forever. I’ve heard all the promises before and feel like I have tried every diet plan known to man – some with some success and...

Hi guys, I started to write my weight loss journey at home before I found out that minimins had a Dukan forum so thought I would write here instead - hopefully I can offer support/be supported by you along my journey. I will update the last few days now then write each day! hopefully it wont be...

Right guys tesco is out of stock, asda don't sell it, I haven't got a waitrose but will try holland and barratt tomorrow. Got on the scales this morn (rightly or wrongly?) After day one and had lost 2lb so I've hopefully been lucky with the oats I used yesterday! I must say atropos and redheart...

thanks for that wil defo visit tomorrow x

so far i havent spotted anything that states 'oatbran' i can nip t tesco tomorrow - dont suppose u know the brand name do you thanks x

thought that would be the case atropos but thought id try! where do u find the oatbran? cant see it anywhere x

Hey, i started today and that all looks good to me I had chicken omelette crab sticks and cottage cheese 2 chicken breasts in a sauce i made with fromage frais and cajun spice i also made a gallete but made with normal oats as couldnt find oatbran - It was actually ok as i put sweetener in it...

Hi all does anybody know the syn values of the mini smarties cakes? I can't get on sw website! Thanks guys xxx

chicken tikka ans sweet and sour sauces in pound land

wow u have done fab! been thinking about starting lipotrim but worried about hunger pangs!

ur a star tj xx best get posting haha!

Hey guys does anyone know how i make my signature longer??? Thankyous xxx

Gutted!!!!! 2lb on this wk which gives me a grand total of a 2lb loss in feb which is totally rubbish! Note to self >>>> you are on a diet!!! gunna try so hard in march! is there a link to next challenge please? Kes (krystle)= 8lbs Sa89 = 10lbs D3bblicious1 = 10lbs Blue Butterfly =...

Well lost another pound this week seems to be goin really slow at the moment any weight watchers ideas for a boost! I must add tho that I have done fab as haven't been able to exercise other than walkin since jan as had surgery! Precious thanks for trying to clear dates up for me but am gunna...

oh yeh thats a stone now by the way - cant believe i forgot to put that on my post!!! whoooooooooooooooooooooooooooooooooooooooo!!!!!

oh yeh thats a full stone now by the way whhhhhhhhhhoooooooooooooooooooooooooooooooooooooooooooo!!!!!

oh! i seem to have vanished of the list! well im goin for a 6lb loss and last wk i lost 2 and this week lost 1! so 3 to go! is 1st of march our last weigh day for monday weigh ins or is it next week wiv feb bein a short month? everyone keep up the good work! Kes (krystle)= 8lbs Sa89 =...

Kes (krystle)= 8lbs Sa89 = 10lbs D3bblicious1 = 10lbs Blue Butterfly = 14lbs TJ = 10lbs Kerry2285 = 8lbs x Alex x= 7lb vicki_ww = 8lb Im a friday WI Precious - 14lbs Bubbles1986 - 6lbs seasons- 8lbs StormyPetrel - 8lbs Nathanelliot - 6lbs with weight watchers - Hey guys...

Kes: 10lbs -5lb down~ 5lb to go!!!Slim Fast/Xenical (Dr Prescribed) Soccermom: 8lbs....10lbs lost  Soozsb: 5lbs Diminishingreturns: 5lbs Precious: 10lbs ...2lb loss ...8lb to go Vegetarian: 10lbs Polyanna: 8lbs Sa89: 10lbs * -4lb – 6lbs to go! SandraEly : 10lbs. Blue Butterfly: 14lbs * 15lbs...

Kes: 10lbs -6lb down~ 4lb to go!!!Slim Fast/Xenical (Dr Prescribed) Soccermom: 8lbs....6.5lbs lost Soozsb: 5lbs Diminishingreturns: 5lbs Precious: 10lbs ...2lb loss ...8lb to go Vegetarian: 10lbs Polyanna: 8lbs Sa89: 10lbs * -4lb – 6lbs to go! SandraEly : 10lbs. Blue Butterfly: 14lbs * 15lbs...

Kes: 10lbs -3lb down~ 7lb to go!!!Slim Fast/Xenical (Dr Prescribed) Soccermom: 8lbs....5.5lbs lost Soozsb: 5lbs Diminishingreturns: 5lbs Precious: 10lbs ...2lb loss ...8lb to go Vegetarian: 10lbs Polyanna: 8lbs Sa89: 10lbs * -4lb – 6lbs to go! SandraEly : 10lbs. Blue Butterfly: 14lbs * 10lbs...

YUM GOOD IDEA

mmmmmmmmmmmmmmmmmmmmmmmm xx

asda do the packs of different chinese and indian foods. they are not bad in points you could pick and choose and just shove them in the oven while u are chattin over a glas of vino xx

just a thought if u really fancy baileys try spliting into 2 25ml shots and using in coffee instead of milk its lush and warms u up - plus lasts longer xx

i normally count 3 x

wow point free meals love ratatouille - is shop bought free? love omlettes but hate waste ~ the reason im fat lol! any ideas for what to do with the yolks other than to chuck them? thanks x

me too sofa girl i like control and would feel out of control doin this. on day one i would eat chinese, chocolate, crisp, roasters, cream cakes on day two >>> oops thats me starvin for the rest of the week then! lol! fab if it works for others tho x

hi everyone i am craving a pasta bak but have no idea of point value for sauces can anyone help? thanks x

i have also started doing ww on my own. i iterally havent got the time to sit there for that long especially as most of the groups around me focus on what they have drunk then eaten at the weekend. i do this too but dont want to here about it every week! going well so far but having cravings...

let me know how u get on even if it is a mind over matter thing if somethin works for u it works! not good reviews n here tho good luck xx

good luck with your weight loss, having a goal is always a good thing and i lost 5 stone for my wedding so it can be done! unfortunately 3 of it ha crept back on so wish me luck in 2010 xx

was just thinking it would be interesting to add what diet plans we are doing to the list and see the weight loss results for specific plans what does everyone think? im doin weight watchers this time round and so far so good!!!!

my next weigh in in the morning wish me luck as feeling bloated this week xx well done everyone keep up the hard work Kes: 10lbs -2lb down~ 8lb to go!!! Soccermom: 8lbs....4lbs lost Soozsb: 8lbs Diminishingreturns: 5lbs Precious: 10lbs ...2lb loss ...8lb to go Vegetarian: 10lbs Polyanna...

oooo the rice sounds good vgstar44, love them. only started weight watchers 2 weeks ago and its my first time - goin good so far but this thread will make it even easier. thanks

Wow well done everyone. Hope u all managed to reach ur goal for this week-if not no probs just keep goin-we can do this!! I lost 7lb this morning - well chuffed! Bring on next wk good luck once again everybody xxx

i'm sure we will all do well but even after a 100% week we still worry. Last Monday I weighed 13 st 7, hoping never to see that figure again. Cant wait for the morn been really good, just hope all my hard work pays off! Bring on the scales

thanks rainbow brite hopefully the ticker will work x thanks for adding me kes i start tomorrow too - good luck everybody :grouphugg:

hi i would like to do this too. also want around 10 lbs how do i get one of those ticker things showing my weight loss?? im new o the site and would love some help please xx