Search results

  1. oneday at a time

    Health issues hindering weightloss

    Hi Emma It took me 2 years and 3 and a half months to lose all the weight, and I still can't believe how much I have lost.
  2. oneday at a time

    Health issues hindering weightloss

    Hi Ladies, I have an under active thyroid, and doing the ww diet, I get weeks were I lose a lost of weight, then there is weeks when I put up weight even when I am very good on the diet, I have never given up on the diet and take it one day at a time, my total weight lose at the moment is 17...
  3. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    phil congratulations on your weight loss. it wont be long until you get to your goal weight, you must be feeling great, well done
  4. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, sorry i havent been on in about three weeks, in three weeks i sts, lost half a pound and last thursday night i lost 6 and a half pounds, 102b, i had a lot of weight to lose, so far i lost 11 stone and i still have a few more to lose. since i have started the ww, about 14 months...
  5. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, got weighed tonight and lost another 2 lbs
  6. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, lost 4 and a half pounds this week
  7. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    hi everbody, congratulations to all the the people who have lost weight this week, This week i lost 6 lbs, so far my total weight loss is 10 stone 4 and a half pounds, i can't believe that i lost this much weight, i am delighted with myself, phil love the new photo you are looking great, well...
  8. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, congratulations to all the losers, sorry I haven't been on in a while, last week I lost a half a pound, and this week I couldn't go to ww as I hurt my back, so hopefully will be back next week to class, but can't do any exercise so i will see how it the weight lose goes next week.
  9. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    sorry I haven't been on in a while, in the last two weeks I have lost another 5 and a half pounds, and congratulations to all the people who have lost weight.
  10. oneday at a time

    Another 3lb evicted

    congratulations on a great weight loss
  11. oneday at a time

    fast start?

    Hi and welcome to the forum, no i didn't start with the FS, your better off starting on your right points, you will end up being to hungry and will break the diet. Just eat your correct points, track what you eat, drink plenty of water (with added no added sugar squash) and make plenty of zero...
  12. oneday at a time

    Hello everybody.....

    Hi and welcome to the forum, congratulations on losing 2 and a half stone and on losing 6 and a half pounds on the ww diet, this is a great forum for help and motivation. good luck.
  13. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi Kally, sorry to see you go as captain, I can understand, hopefully you will be still on the team....
  14. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, Sorry I haven't been on here in a while, welcome back Meike and welcome to all the new members. Congratulations to all the people who have lost weight in the last couple of weeks, My weight loss since the last time I was on are 2 and a half pounds, a half a pound and 5 and half...
  15. oneday at a time

    One year today

    Hi everybody, lost another 3 lbs at tonights weigh in, and today I was on the weight watchers diet for one year and have lost a total of 9 stones :D
  16. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, got weighed tonight and lost another 3 lbs, and I am on the diet one year today and have lost a total of 9 stones, I am delighted with myself for doing so well
  17. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    congratulations everybody on getting 65 points and hopefully we can do the same next month
  18. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody got weighed on Thursday night and lost another 2 lbs, congratulations on the team for getting 63 points, and i hope everybody has a nice weekend.
  19. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, got weighed on Thursday night and lost half a pound, Phil the difference in the two pictures is great you can really see a difference.
  20. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, congratulations to all the team members who has lost weight or sts this week.
  21. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi I lost 1.5 last week and 4 lbs this week
  22. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, got weighed tonight and lost another 4lbs
  23. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, have been to busy the last couple of days and didn't get a chance to pop in to the forum, love the teams new name Slam Dunk the Chunk, and congratulations to everybody who has lost weight and for all of us getting 32 points. Go team Go.
  24. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody congratulations to everybody for getting 20 points, we seem to be doing very well, did the quiz and only got 3 out of ten. ( not good at all) All our great weight losses must be down to eating well and doing Phils exercise everyday.
  25. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, finished Thursdays quiz and got You scored: 8 / 10 You scored 120 points. The average score for this quiz: 7 / 10 I am getting better at the quizs, got weighed tonight and lost another 1 and a half pounds. Phil did the exercises today. I will try and think of some new exercises...
  26. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, Mondays quiz - 7/10 Tuesdays quiz - 5/10 Wednesdays quiz - 5/10 I didn't do Monday or Tuesdays exercise but did todays, Phil you are doing a great job keep it up, will try and think of a few ideas for more exercises. Welcome to the group Lozbo and good luck with your weight...
  27. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi did the quiz and got. You scored: 4 / 10 You scored 60 points. The average score for this quiz: 6 / 10 Have to say I really hate marmite. Hi Najh I kept a few outfits and gave the rest to the charity shops. When I look at the old clothes that I kept, I still can't believe I have...
  28. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi Najh, I have lost a total of 8 stone and 3lbs since the 06 of August 2009, I haven't set a goal weight yet but about another 5 or six stone, ill see when I lose that amount if I am happy.
  29. oneday at a time

    what have you lost

    God I can't believe I have lost a Mature Rough Fell Ewe, OMG!!!!!!!!!!!!!!!!!!!!!!!!!
  30. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi, you forgot to up date me for three weeks before the 7 and a half pound weight loss, you have to add a 3lbs, 3lbs, and a 1lb weight loss please and thanks in advance
  31. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, congratulation to all the people with the great weight losses and riotgrrrrl hope your leg gets better. Finished the quiz and got 10 out of 10, have too say I love a good fry up, Phil finished the exercise for today, even finished the stairs, can't believe that I can do 10 sets...
  32. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, forgot to say last night that I got weighed and lost 7 and a half pounds, did phils exercise, had to be careful as i also nearly got black eye, did the cheese quiz, i taught it was hard got only 4 out of 10, you would know by this score that I am not a cheese lover. hope...
  33. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi, I lost 7 and a half pounds this week, ( i dont know how to put my weight onto the list)
  34. oneday at a time

    Team 2 Slam Dunk the Chunk- Lets win this month team !!

    Hi everybody, did the trivia and got 11 out of 15, Phil we will all be skinnies in no time with the exercise you give us, will do it all except the sit ups. good luck to all the team members with the new start and happy birthday Jess
  35. oneday at a time

    Week 2......

    congratulations on your weight loss so far, and good luck on your weight loss journey,
  36. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi to all the new members of the teams, and congratulations to everybody who has lost weight, can't decide on a name yet, but there has been great suggestions so far, it will be hard to choice one, roll on the 1st of july for a fresh start for the team
  37. oneday at a time

    Hi there.....

    welcome Dan, congratulations on your weight loss so far, you seem to be really focused, you have made some great points that helped you losing weight. good luck with the rest of your weight loss.
  38. oneday at a time

    Hi

    good luck on your diet, take it one day at at time and don't think of the amount of weight that you want to lose.
  39. oneday at a time

    Points plan for me

    congratulations on losing 3 lbs, and good luck with the rest of your weight loss, take it one day at a time and you will get there.
  40. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi all, welcome to the newbie and congratulations to all the people who have lost weight, I lost 1 lb this week, and you can put me in for the 1st July start.
  41. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi everybody, forgot to post my weight loss last week, I lost 3lbs last week and another 3lbs this week
  42. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, congratulations to all the people who have lost weight this week, I got weighed tonight and have lost anther 3lbs, congratulations to Kally for being our new leader
  43. oneday at a time

    Hello from Ireland...

    Hi and welcome, I am from Ireland also, like you I also have a long journey until I get to my goal weight, but I am determined I will get there in the end. this is a great forum for help and inspiration and good luck on your weight loss journey.
  44. oneday at a time

    Proud of myself - baby steps

    Just take the weekend oneday at a time and you will make it, and drink plenty of water.
  45. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, congratulations to phil and jen for their great weight losses, I lost 3lbs this week and I am delighted.
  46. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi forgot to let you know that I lost 2.5lbs this week.
  47. oneday at a time

    Team 2 !!!Slate your weight!!!

    Haven't been on in a few day, I lost 2.5lbs this week, and congratulations to all the weight lose losers this week. Finished the stairs challenge, legs were a bit sore, but finished it.
  48. oneday at a time

    such a saddo

    I play all the games on FB, farmville, cafe world, petville, etc, they great for when you are bored and stop you from eating.
  49. oneday at a time

    happy bunny

    Congratulations on your weight loss so far. Take the diet one day at a time and you will get to your goal weight in no time, good luck
  50. oneday at a time

    First Ever ww weigh in

    Hi congratulations on your first great weight loss.
  51. oneday at a time

    Angel's Weigh In's!

    Thats great news about taking in your wedding dress, you must be feeling great about that, thats why the ww diet is great as you can eating anything you want as long as it is in your points and still lose weight.
  52. oneday at a time

    First Week....Here it is! :)

    Congratulations on a great weight loss for your first week. Take the diet one day at a time, and you will get to your goal in no time.
  53. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi funky and amber welcome to the slaters, and congratulations to Phil for losing 2lbs this week, did the stairs challenge but can do the sit ups as I have a bad back.
  54. oneday at a time

    Judgement Day

    congratulations on your weight loss.
  55. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi, forgot to post my weight loss last week, lost a lb, so I made it to my 7 stone weight loss, and didnt make it to class this week so I wont know what I have lost until next week,
  56. oneday at a time

    Emski's On THe Way!!

    Congratulations on your weight losses so far. you must be feeling great after getting you first silver seven.
  57. oneday at a time

    First weigh in

    congratulations on your first weight loss and good luck on the ww diet.
  58. oneday at a time

    Slimmarach going going gone !

    Hi congratulations on your weight loss so far, don't think of the amount you have to lose just take it one day at a time and you will get there. good luck.
  59. oneday at a time

    Angel's Weigh In's!

    Congratulations on a brilliant weight loss for your first week, thats a great start to the diet and a great motivation, and I hope you have a great day on your wedding.
  60. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi, did the stairs challenge Friday afternoon, and completed it, legs a bit achy at the end of it, but felt great, this time last year i don't think i would have made the stairs twice never mind 5 sets.. so the exercise must be working. and congratulations to all the people who have lost weight...
  61. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, welcome to the slater team Jen and Phil, and congratulations on your great weight losses, I will start doing the challenges from today onwards taught they were very good the last time. Forgot to post my weight loss last week, I lost 1lb and reached my 7 stone weight loss, didn't...
  62. oneday at a time

    Hello!

    Hi and welcome to the forum, congratulations on your weight loss so far, and good luck on your weight loss journey.
  63. oneday at a time

    just introducing myself

    hello and welcome to the forum, this is a great place for help and motivations.
  64. oneday at a time

    2 Stone of flab gone FOREVER!!

    congratulations on a great weight loss and good luck on losing the rest of your weight.
  65. oneday at a time

    todays wi

    congratulations on a great weight loss, you must feel brilliant.
  66. oneday at a time

    New Person!!

    Hi and welcome to the forum, like above drink plenty of water, track everything you eat, take the diet one day at a time, and don't think of the amount that you have to lose, make zero pointed soup for when you get hungry, and don't look at it as a diet but a lifestyle change and good luck.
  67. oneday at a time

    New Starter

    Hi and welcome to the forum, like yourself I have done every diet under the sun, I have yo you dieted for years, and got heavier instead of skinnier. I started the ww diet in August 2009 and I am still on it. I take the diet one day at a time and don't think of the amount that I have to lose, I...
  68. oneday at a time

    No longer obese

    congratulations, i can't wait until I can say that, you must feel great.
  69. oneday at a time

    think positve not negative

    I also think of it as a lifestyle change not a diet, and I don't think of the food that I can't have but the food that I can and I have lasted for 8 and a half months on the weight watchers diet.
  70. oneday at a time

    Underactive Thyroid

    Hi I also was diagnosed with an underactive thyroid and low vitamin B12 in August 2009. I get an injection for B 12 once a month, and I take Eltroxin for my Thyroid, it takes a few months until the B12 works, with the underactive thyroid I have good days and bad, but my hair has stopped falling...
  71. oneday at a time

    Back! (Again!)

    Hi, congratulations on a great weight loss, if you can do the CD you will have no problems with the ww diet good luck.
  72. oneday at a time

    First weigh in today at w.w meeting

    congratulations on your weight loss,
  73. oneday at a time

    .....

    Hi and welcome to the forum, it is a great place for help and motivation, no matter what diet you are doing take it one day at a time, and don't think of the amount you have to lose as that will dishearten you. this is what i did and I am 1 pound of losing 7 stone since the 6 of august last...
  74. oneday at a time

    Trying again

    Hi and welcome, a lot of people on this forum, including myself, have lost weight and put is on again, if at first your don't succeed try try again, don't give up, both slimming world and weight watchers are great diets as you can see from reading this forum.
  75. oneday at a time

    Hello =)

    Hi and welcome to the forum. good luck on your weight loss journey.
  76. oneday at a time

    Hello!

    Hi and welcome to the forum, congratulations on losing 2 stone and keeping it off, I also think you should try another diet, give a new diet ago and see what happens.
  77. oneday at a time

    My before/during/current pictures

    omg. you look like a totally different person in the photos. congratulations on a brilliant weight loss. You must really feel proud of yourself, it wont be long until you get to your goal weight.
  78. oneday at a time

    Puggso_32 - Plodding along

    Hi congratulations on losing another 2lbs, you must be feeling great knowing you will be getting to goal soon, and the up to date picture is great.
  79. oneday at a time

    fatcat's weightloss diary

    congratulations on your weight loss so far, good luck.
  80. oneday at a time

    SASHA'S WEEKLY WEIGH-IN

    congratulations on getting your sliver 7, the first of many.
  81. oneday at a time

    My First Weigh In

    congratulations on a great weight loss, that will encourage you to keep on going, good luck.
  82. oneday at a time

    Week One weigh-in and a BIG thank you!

    congratulations on your great weight loss
  83. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi, got weighed tonight and lost 2 and a half pounds
  84. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi got weight tonight and lost another 2 and a half pounds
  85. oneday at a time

    Help

    Congratulations on your weight loss, I knew you would have a big weight loss this week, and I'd say your are delighted that you stayed on the diet. Never give up you will get there in the end.
  86. oneday at a time

    6.5lb gone this week :D

    congratulations on a great weight loss.
  87. oneday at a time

    Help

    That has happened to me a few times since I started the ww diet, and I know how disheartening it is, when you stick to the diet a 100% and you lose nothing, but dont give up, i didnt and the following week I had a good weight loss,
  88. oneday at a time

    O/T Summer ball

    Love the dress, and I think your hair would be lovely up, I cant wait until i can go and buy clothes in a normal shop, you must have felt great doing this.
  89. oneday at a time

    New to WW

    Hi and welcome to the forum, congratulations on your weight loss so far, and good luck on you weight watchers journey.
  90. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi, got weighed last Thursday night and stayed the same
  91. oneday at a time

    Team 2 !!!Slate your weight!!!

    I stayed the same this week.
  92. oneday at a time

    newbie

    Hi Phil, welcome to the forum and congratulations on a great weight loss.
  93. oneday at a time

    What's the one tip you would give..

    What helped me stick to the ww diet is tracking everything I eat, plan my meals ahead of time, drink plenty of water, and just take the diet one day at a time.
  94. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi everybody, had my weigh in last night and lost another 2lbs
  95. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, welcome back Meike, had my weigh in on Thursday night and lost another 2lbs, I found out about a few low pointed products, I taught I would pass on for anybody who is interested, in Tescos you can get sliced apple in a tin with juice 1 point, there handy for people who dont like...
  96. oneday at a time

    Hello Everyone

    hi and welcome to the forum, what diet are you doing? congratulations on losing 4lbs so far. Take it one day at a time, and when you have good days try to exercise and if you can't do any don't beat yourself up over it, and good luck on your weight loss journey
  97. oneday at a time

    what is your MOST favourite WW food item?

    I love the ww strawberry cheese there 3 points per cake
  98. oneday at a time

    Team 2 !!!Slate your weight!!!

    congratulations on your 4lbs weight loss
  99. oneday at a time

    7 months on the weight watcher diet

    another weigh in last night and sts. cant be to up set as I had to great weight loses last week and the week before
  100. oneday at a time

    1st weigh in tonight

    Congratulations on your weight loss, that is a great result.
  101. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi I got weighed last night and I stayed the same
  102. oneday at a time

    Team 2 !!!Slate your weight!!!

    hi l'm still here, I agree it is very quiet. got weighed tonight and i stayed the same. did most of the challenges except the stomach ones i enjoyed doing them, maybe we can do some more.
  103. oneday at a time

    sts-- food diary

    when I had a sts i taught it might be that I was eating to much bread, so now I have bread every second day instead of everyday, and I have waffles or crispbread instead. and I started to lose weight again,
  104. oneday at a time

    Wi number 13 for vicki_ww

    congratulations on your 2 stones weight loss.
  105. oneday at a time

    New start - 7 stone aim!!

    hi and welcome, good luck on your weight loss journey.
  106. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, congratulations to all the losers this week, the last two weeks I have been drinking 3 litres of water with added no sugar squash and I started doing the Latin dance dvd for a half a hour three or four days a week, and work up a better sweat then walking. did the press up and they...
  107. oneday at a time

    newby!!

    hi to the both of you and welcome to the forum, this is a great place for help and motivation. good luck on your weight loss journeys.
  108. oneday at a time

    7 months on the weight watcher diet

    hi got weighed last Thursday night and lost another 6 and a half pounds, the last two weeks have been great weight losses, but I know that wont happen every week.
  109. oneday at a time

    Newbie

    hi and welcome to the ww forum, it is a great diet, and this is a great place for help and motivation, good luck on your weight loss journey.
  110. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    hi got weighed last night and lost another 6 and a half pounds
  111. oneday at a time

    Team 2 !!!Slate your weight!!!

    hi everybody, yes i also agree that kally should be leader while Meike is away, i did the stairs challenge, harder then i taught but finished it, didnt do Fridays challenge,and will do Saturdays challenge, and I also got weight last night and lost another 6 and a half pounds
  112. oneday at a time

    Puggso_32 - Plodding along

    congratulations on another great weight loss, and only 13 lbs from your goal weight, the way you are going it wont be long until you get there.
  113. oneday at a time

    Thyroid Problems...........

    Hi. last year I was diagnosed with an under active thyroid, the blood test found that I was boarder line, and I will have to take Eltroxin everyday for the rest of my life, before I found out I had a thyroid problem, I was tired all the time, my hair was falling out and general slowing down. I...
  114. oneday at a time

    7 months on the weight watcher diet

    Hi Sophia, thanks for your reply, good luck on starting the Weight Watchers diet, and if you need any help just ask.
  115. oneday at a time

    first weigh in !!!!!!!!!!!!!!!!!!

    congratulations on a great weight loss
  116. oneday at a time

    Team 2 !!!Slate your weight!!!

    hi team mates, yes i will do todays challenge of walking up and down the stairs 5 times, and well done to the team mates who lost weight and sts.
  117. oneday at a time

    Went to my first meeting tonight!

    Hi and welcome, this forum is a great place for help and motivation, and you will have the stone down in time for your holidays.
  118. oneday at a time

    Team 2 !!!Slate your weight!!!

    congratulation kally on your 3 lb weight loss
  119. oneday at a time

    Team 2 !!!Slate your weight!!!

    congratulations Anna on a great weight loss, and getting your silver 7, hopefully next week you will be under the 16's
  120. oneday at a time

    todays WI.....

    well done on a great weight loss
  121. oneday at a time

    Hello, new and starting today!

    Hi Rachel, welcome to the forum it is a great place for help and motivation, the best tips that I can give you is to buy a calculator, make sure you track everything you eat, drink plenty of water (use no added sugar squash). Make zero pointed soup this is great for when you get hungry, use egg...
  122. oneday at a time

    Team 2 !!!Slate your weight!!!

    congratulations Niki on your weight loss this week,
  123. oneday at a time

    Im back again and wanted to say hi.....

    Hi and welcome, good luck on restarting the ww diet.
  124. oneday at a time

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Hi, my weigh in day is a Thursday night, last week I lost half a pound and this week I lost another 4 and a half pounds, so a total weight loss of 5 pounds.
  125. oneday at a time

    Starting Today

    Hi and welcome to the forum, congratulations on your weight loss so far, and good luck on your weight loss journey.
  126. oneday at a time

    TRY TRY TRY AGAIN!

    Hi and welcome to the forum, this is a great place for help and motivation, the weight watchers diet is a great diet to be on, I was like you ate for any reason, when I was bored and depressed etc. etc., on other diets I use to get up in the morning, and feel terrible that I couldn't eat...
  127. oneday at a time

    7 months on the weight watcher diet

    thanks everybody for the nice replies, I forgot to put my weight loss in for last week, I lost half a pound last week and tonight I lost another 4 and a half pounds, so that has me at a weight loss of 6 stones and 2lbs in 8 months, the time has really flown in I can't believe it is 8 months...
  128. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, tonight was my weight in and lost another 4 and a half lbs. Didn't think i would lose anything with the tablets i am on, i still have another 4 days on them so hopefully next week i wont have a gain.
  129. oneday at a time

    2 stone gone - 7 left

    congratulations on another great weight loss, the weight seem to be flying off you at the moment, and at least you didn't have to starve yourself and still had an Easter egg, when you think off it there is no diet out there that lets you eat and Easter egg and still lose weight. When it does...
  130. oneday at a time

    my first WW Weigh in

    congratulations on another great week, the weight seems to be flying off you....
  131. oneday at a time

    Puggso_32 - Plodding along

    well done on sts, sts is a lot better then a gain.
  132. oneday at a time

    Hiya I'm new...

    Hi welcome to the forum, this is a great place for help and motivation, take the diet one day at a time, and make plenty of zero point soup for when you are hungry, and drink plenty of water a day (add no added sugar squash to it). Another great food is egg whites as they are zero points and are...
  133. oneday at a time

    Team 2 !!!Slate your weight!!!

    Quote: 1)One thing we said to ourselves when we were proper scoffers and not trying (a justifying statement) 2)One thing we say to ourselves to keep us going (a motivating statement) 3)One thing we would say to ourselves about our current progress (an honesty statement) 4) One thing we will say...
  134. oneday at a time

    Wi number 11 for vicki_ww

    well done on another great weight loss
  135. oneday at a time

    2 stone gone - 7 left

    Vanda, thats how I see this diet too, to me it is a lifestyle change, and I can allow myself anything I want as long as it is in my points. Before I started this diet I use to get up in the morning and would be thinking of the food I could not have on certain diets and it use to depress me, now...
  136. oneday at a time

    Second weigh in!

    congratulations that is a great result losing 7lbs in two weeks, and you didn't have to starve yourself
  137. oneday at a time

    First weigh in....

    congratulations on a great weight loss for your first week
  138. oneday at a time

    Why Cant I !!!!!!

    This is one bad week you had since you have started your diet journey, draw a line under it and start a fresh week, it happens to us all, you have done great so far, don't beat yourself up over it, and well done on going to get weighed as a lot of people wouldn't have gone.
  139. oneday at a time

    New to WW (and here!)

    Hi Laura, welcome to the ww forum, my name is also Laura, I was like you fed up with my weight and need to do something about it, so I joined ww last August, Weight Watchers has to be the best diet, as you can still eat any foods once it is in your daily points, take it one day at a time, and...
  140. oneday at a time

    Team 2 !!!Slate your weight!!!

    I agree with what meike and najh say about the challenges, maybe an exercise challenge, or the water challenge, or to make sure we eat five fruit and veg a day, something that we can keep up after April, and can help us to keep losing weight. I do however think we should post our April goal...
  141. oneday at a time

    Team 2 !!!Slate your weight!!!

    ill go with the flow for the April challenge.
  142. oneday at a time

    woooohoooo!!

    congratulations on your weight loss so far.
  143. oneday at a time

    Why Cant I !!!!!!

    we all get like that every now and again, don't punish yourself over it, you haven't got far to go until your target, just take it one day at a time, and if you have a bad day draw a line under it and start again, you might be just eating because your board, its a bad habit we all get into and...
  144. oneday at a time

    First WI

    congratulations on a great weight loss,
  145. oneday at a time

    first weigh in

    everybody is shocked when they first get weighed, but the ww diet is great, and this forum is great for help and motivations and you will have your weight down in no time, good luck
  146. oneday at a time

    well chuffed

    congratulations on a great weight loss
  147. oneday at a time

    week 3 WI...

    congratulations that is a great weight loss, and in only three weeks
  148. oneday at a time

    Wow!

    congratulations on a great weight loss.
  149. oneday at a time

    Another 4lbs off, just bought me a size 14 dress!! :)

    congratulations on your weight loss so far, and for also getting into a size 14 dress, thats the best feeling getting into smaller sizes.
  150. oneday at a time

    Livi's weigh ins :)

    congratulations on a great weight loss, thats 4lbs of butter.
  151. oneday at a time

    2 stone gone - 7 left

    Congratulations again on another great weight loss, your like me I bring my book with me everywhere I go as I think it is a great help in controlling the amount of points you eat.
  152. oneday at a time

    Team 2 !!!Slate your weight!!!

    good luck piece of cheese doing the wendi plan, and good luck to everybody who lost weight again this week.
  153. oneday at a time

    30lb off and into the 11's at last!!

    Congratulations on your weight loss so far, yes I think you can lose 10 or 12lbs for your holiday, even if you don't lose it all you will still feel great after losing 30lbs good luck.
  154. oneday at a time

    WI 5....

    congratulations on your weight loss so far. Good luck on your weight loss journey
  155. oneday at a time

    Another N00bie

    Hi and welcome to the forum, take your diet one day at a time, and drink plenty of water with no added sugar squash as this will help to fill you up. Take a photo of the bridesmaids dress and put it on the fridge, and this might give you more motivation to lose the weight, good luck on your...
  156. oneday at a time

    Puggso_32 - Plodding along

    photos are great, as I have said before you look like a different person.
  157. oneday at a time

    Team 2 !!!Slate your weight!!!

    Tonight was my weigh in and lost another 1.5lbs, Meike your a great leader and don't be so hard on yourself. Tonight for the first time I tasted the ww strawberry cheese cake and they are only 3 points and they were lovely. Since I have started this diet I have always drank water with the no...
  158. oneday at a time

    7 months on the weight watcher diet

    tonight was my weigh in and lost another 1.5 lbs, yes size 102b that is the dvds, and they have the dancing ones too, which I also like as they are fun, you have 5 sets of 10 min exercise on each dvd, i'm going to look out for a few more dvds like the ones I have, as you can mix and change the...
  159. oneday at a time

    My first ever WW weigh in!

    congratulations on your weight loss this week, it's always a great feeling when you lose weight.
  160. oneday at a time

    Back from 1st ever WW weigh in!

    5lb weight loss is a great start. Congratulations and good luck on your weight loss journey.
  161. oneday at a time

    Bec's Weigh In's

    congratulations on your weight loss so far, take it one day at a time and you will get to your goal.
  162. oneday at a time

    My first weigh in

    congratulations on a great weight loss,
  163. oneday at a time

    2 stone gone - 7 left

    congratulations on a brilliant weight loss, don't think of the 9 stone you have to lose, take it one day at a time like I did, and it does help.
  164. oneday at a time

    Puggso_32 - Plodding along

    Hi, congratulations on another great weight loss, that was a lot to lose as you are so near your target weight. It wont be long now until you reach goal,
  165. oneday at a time

    7 months on the weight watcher diet

    I drink between 1.5 litres and 3 litres of water mixed with no added sugar squash a day, my exercise various from week to week, when my weight loss slows down i will change it, I have 3 different exercise dvds that i use, their called 10 min solutions Latin dancing, 10 min solutions carb and...
  166. oneday at a time

    9 stone to lose arghhhhhhhhhhh

    Hi and welcome to the forum, don't think of how much weight you have to lose, just take it one day at a time, and before you know it you will have a stone off, this forum is a great place for help and motivation. good luck on your weight loss journey
  167. oneday at a time

    Youve got to love WW dont you :)

    yes I have to agree the weight watchers is a great diet to be on and I love it, congratulations on a great weight loss and you didn't have to starve yourself to get that great results.
  168. oneday at a time

    WI 3

    congratulations that is a great weight loss
  169. oneday at a time

    hey im a newbie :-)

    Hi Allison, welcome to the forum, congratulation on losing 9 lbs so far!!! this is a great place for motivation and help, good luck on your weight loss journey
  170. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, congratulation to kally and Niki for losing weight and to little piece of cheese for staying the same
  171. oneday at a time

    Another Newbie

    Hi and welcome to the forum, this is a great place for help and motivation and good luck with whatever diet you choose.
  172. oneday at a time

    Hello :o)

    Hi Hayley, welcome to the forum, the weight watchers diet is a great diet to be on and you will have you weight down in time for your birthday, and good luck on your weight loss journey,
  173. oneday at a time

    Puggso_32 - Plodding along

    Hi Congratulations on losing 1lb this week and getting passed your 30lb weight loss, thats a great achievement, have seen the new photo and you have lost more weight off your face, you look different with each picture, love the bizarre photo of Johnny Vegas couldn't stop laughing
  174. oneday at a time

    7 months on the weight watcher diet

    Hi everybody,:) Got weighed last night and lost another 4.5lbs thats a total loss of 5 stones 9.5lbs in just 7months and 1 week, delighted with the results so far, and I seem to be still enjoying doing this diet, and hopefully I will stay motivated until I get to goal. Started doing the 10...
  175. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, tonight was my weigh in and a lot a total of 4.5 lbs, that is a total loss of 5 stone and 9 and a half pounds, the bread challenge must have worked this week, I am delighted with the results so far,
  176. oneday at a time

    Your Favourite Lunch?

    2 potato waffles, (3 points), onions fried in zero point spray oil, tomatoes quartered and heated in the microwave, fried mushrooms and scrambled egg with a bit of low fat milk (2 points), one whole egg and 3 egg whites. It's a nice change from sandwiches and it is only 5 points
  177. oneday at a time

    Team 2 !!!Slate your weight!!!

    congratulations on your weight loss and inch loss
  178. oneday at a time

    only a 1lb :(

    1lb is a good weight loss, its 1lb of fat off your body, stick to it this week and you might lose more next week
  179. oneday at a time

    Team 2 !!!Slate your weight!!!

    Congratulations to the people who lost weight and stayed the same.
  180. oneday at a time

    first WI :)

    congratulations on your weight loss this week, that is a great start.
  181. oneday at a time

    Pic in my profile...

    Love the dress and the figure in it
  182. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi Anna, can't believe your so called friends did that to you, childish people, and you can still have your take away and lose weight, and Nikki congratulations on sts, instead off eating a lot or bread this week, I changed it to melba toast, cracker bread (2 for 1/2 a point) and waffles, I...
  183. oneday at a time

    Hi SW oldie to WW newbie!

    Welcome to the ww side and hope the diet works for you like it does for me. good luck
  184. oneday at a time

    Team 2 !!!Slate your weight!!!

    Congratulations to Tess and Kally for there weight loss this week, I only lost a half a pound this week, even with doing the bread challenge.
  185. oneday at a time

    Puggso_32 - Plodding along

    Congratulations on losing 2lbs this week
  186. oneday at a time

    1st WI.......

    Congratulations on your weight loss, that is a great start
  187. oneday at a time

    first weigh in

    Congratulations on your 5lb weight loss, that is a great start to your diet.
  188. oneday at a time

    MY FIRST WEIGH IN LAST NITE!

    congratulations that is a great weight loss
  189. oneday at a time

    First weigh in!

    congratulations on your weight loss of 5 lbs.
  190. oneday at a time

    First Weigh In

    congratulations on your weight loss
  191. oneday at a time

    My Second Weigh In!!!!!!!!!

    Congratulations on your weight loss, your doing great.
  192. oneday at a time

    3rd Week In

    Hi Anthony, Congratulations on losing 8lbs on the ww diet, and I also have to agree it is a great diet and its a diet you can stay on when you get to goal weight. good luck
  193. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi , congratulations to everybody who has lost weight, no matter what the amount was. I think it is brilliant that we have got 19 points in our first week, and I have still kept to the challenge of eating less bread , so I'll see does it help in the weigh in on Thursday night. Cupcakekatie is...
  194. oneday at a time

    Hipp's weekly weigh in!

    Congratulations on your weight loss,
  195. oneday at a time

    New to WW

    Hi and welcome to the forum, tracking for me has really helped, and drink plenty of water (add sugar free squash), and make zero point soup, it helps for when you are hungry. good luck
  196. oneday at a time

    Puggso_32 - Plodding along

    Hi congratulations on doing the jogging the weekend.
  197. oneday at a time

    25lbs off in 7 weeks!

    Congratulations on losing 25lbs in such a short time. You must feel so different and looks so different.
  198. oneday at a time

    Wham Bars...

    I love these bars and didnt know they were 1 point, thanks for letting me know
  199. oneday at a time

    Cake Recipes - low fat, low sugar!

    Hi, I have a recipe for a Apricot and Peach cheesecake 2 points per serving and 17 1/2 point in the whole receipe 8 ginger nut biscuits 1 400g tin sliced peaches in natural juice 1tsp powered gelatine 100g extra light cream cheese 2tbsp caster sugar low fat cooking spray 4 100g pots weight...
  200. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, I think I will do the bread challenge and try to have 6 slices a bread a week and see how the weight loss goes, and Gerry I'm Irish, and I would like to lose another 2 to 3 pounds for Paddys day and then I will be down 5 stone and 7 lbs
  201. oneday at a time

    Puggso_32 - Plodding along

    Hi Puggso 32, I was like you and twice since I have started weight watchers I put up weight and it can be really disheartening, especially when you dont know how you did it, you will be like me and you wont give up, not when you have done so well, that gain can be fluid and you might lose...
  202. oneday at a time

    Starting WW

    Hi Milena, Welcome to the forum, this is a great place to get help and motivation, I dont do the ww on line I go to classes, the tips I can give you is to track what you eat everyday, drink plenty of water (use low sugar squash), make plenty of zero point soup for when you get hungry, try to...
  203. oneday at a time

    Gerry's Diary - 60lbs off, 20% achieved!

    Hi Gerry, Congratulations on your 50lb weight loss, what a great achivement, you must be very proud of yourself, you will have no problem getting to your goal weight, the way you are going at the moment, you can really see the difference in the pictures. good luck
  204. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, Welcome to the team Tobii-Rhea. I got weighed tonight and I lost 3 and a half pounds.
  205. oneday at a time

    Fave WW ready meals

    I also think ww meals are over priced, and there not that nice, i buy Tesco light choice meals, they taste a lot nicer.
  206. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi Meike, Congratulations on losing 1lbs this week, and it is great that we have 9 points already,and welcome Hanna to the slaters team
  207. oneday at a time

    One day at a time

    Thanks everybody for their replies, I should'nt complain about sts as it is better then a gain. hopefully something will show this Thursday at WI.
  208. oneday at a time

    BINGEDDDD !!!!!!!!!!!!

    Hi Anthony, Everybody has bad binge days, dont dwell on it, tomorrow is a new day and a new start, take it one day at a time. and good luck
  209. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody Congratulations to the team members who have lost weight this week, (Go the Slaters)!!!!!!!!!!!!!!!!!. I am delighted with my ww leader, he believes that everybody loses weight at different rates, he thinks around 1 or 2 pound weight loss is great a week, and the odd 3 pounds...
  210. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi, My weigh in is on a Thursday night, and my team challenge is to do exercise at least 4 times a week, (exercise dvd and weights) if I can do anymore I will, and will drink at least 2 to 3 litres of water a day (mixed with sugarfree squash)and never to go over my daily points. Tessa...
  211. oneday at a time

    I've now hit the 20 pounds lost mark!!!!

    Congratulations on reaching your 20lbs weight loss, keep doing what you are doing and you will have no problems in losing the stone for your holidays. Going to get to my goal weight!!!!!
  212. oneday at a time

    number 6 WI for vicki_ww

    Congratulations on losing your first stone, and good luck with the rest of your weight loss. Going to get to my goal weight!!!!!!!!
  213. oneday at a time

    Introducing myself...

    Hi and welcome to the forum, congratulations on your weight loss so far, and being able to maintain your weight loss, this forum is a great place for help and motivation, good luck with the rest of your weight loss I'm going to get to my goal weight!!!!!!
  214. oneday at a time

    why i lost weight first wk maybe?

    Hi, I was wondering where you bought The food doctor bagels for only 2 points, I have never seen these in the supermarkets yet. Going to get to my goal weight!!!!!!!!!!
  215. oneday at a time

    One day at a time

    Hi, I got weighed on Thursday and I STS, A bit disappointed as I didnt go over my points and did an extra day of exercise, but my leader said it might be due to the fact that I lost 6 lbs last week, see what happens next week, Starting in the teams next week, I am in team 2 "Slate the Weight"...
  216. oneday at a time

    First Meeting...

    Glad your meeting went well, good luck on your ww journey
  217. oneday at a time

    Hi everyone!

    Hi and welcome on the forum, I go to ww class, but you will find out, that their are a lot of people on this forum who don't go to the class and are still losing a lot of weight. You have the books, thats all you need, and you can get a lot of help and motivation on this forum, take it one day...
  218. oneday at a time

    Team 2 !!!Slate your weight!!!

    Hi everybody, My name is Laura, from Dublin, I am a Civil Servant, and 37 years old, I am doing the weight watchers for 6 months and 3 weeks and have lost 5 stone and 1 pound, I think the ww diet is brilliant, I have tried every diet under the sun and lost loads of weight very quickly and...
  219. oneday at a time

    just joined

    Hi,congratulations on your weight loss so far, this forum is a great place for help and motivations, good luck with the rest of your weight loss.
  220. oneday at a time

    my first WW Weigh in

    Well done on another great weight loss, I love the ww diet also I think it a great diet to be on, the way you are going it wont be long until you get to your goal weight.
  221. oneday at a time

    hi

    Hi and welcome to the forum, this is a great place for help and motivation, good luck on your weight loss journey.
  222. oneday at a time

    The result of boredom lol - unfinished

    Congratulations on your weight loss so far, love the little animation you did, good luck with the rest of your weight loss journey.
  223. oneday at a time

    Puggso_32 - Plodding along

    well done, congratulations on your weight loss
  224. oneday at a time

    New to WW

    Hi and welcome to the forum, the ww is a great diet, good luck on your weight loss journey
  225. oneday at a time

    Diet Tips and Tricks

    For me it has to be the tracking everything I eat, I have done this since I started the ww diet, I always try and drink lots of water, and make zero pointed soup when I am hungry, and I make sure I eat at least 3 hours before I go to bed, I always allow myself a treat everyday, I try to vary my...
  226. oneday at a time

    Alright this damn potato issue....

    I asked my leader that question last week and he said its 1 point per 100g of raw potato, he said when cooked its around 80g/85g for 1 point
  227. oneday at a time

    hello everyone! diet for bikini bod starts here

    Hi, welcome to the site, this is a great place for help and motivaton, this is the year for us to be skinny for the summer, good luck in your weight loss journey
  228. oneday at a time

    Hi

    Hi and welcome to the site, congratultions on your weight loss so far and this site is great for help and motivation.
  229. oneday at a time

    Just thought I`d say Hi on my first post

    Hi and welcome, what diet are you thinking of starting, no matter which diet you choose, this forum is a great place for help and motivation.
  230. oneday at a time

    Naughty points !!!

    Hi I am like madmumto, I plan my three meals in the morning and everynight I have treats, low fat crisp, wine gums, or low fat bars and I still lose weight. I look at it as a lifestyle change instead of a diet, and its something I can keep too when I get to goal. I am on the diet over 6 months...
  231. oneday at a time

    Hello From a noob!

    Hi, and welcome, I was like you stopping and starting different diets over the years, and something last August just clicked with me, and I started the Weight Watchers diet, as I needed to lose a lot of weight, I just had to do something. I take the diet one day at a time, and try not to think...
  232. oneday at a time

    my first WW Weigh in

    Hi congratulations on losing 5lbs , that is a great start to your diet, good luck on your weight loss journey.
  233. oneday at a time

    Weigh in 4 yesterday!!

    congratulations on your weight loss
  234. oneday at a time

    Puggso_32 - Plodding along

    Hi, congratulations on making it into the 10's, your a great inspirations to everybody on this forum.
  235. oneday at a time

    WI numero uno!

    Hi, congratulations on your 8lb weight loss, thats a great start to your diet, good luck on your weight loss journey.
  236. oneday at a time

    vals weight loss

    Hi and congratulations on your weight loss so far, good luck with your weight loss journey.
  237. oneday at a time

    Hi - I'm New

    Hi and welcome to this forum, congratulations on losing 18lbs since christmas, that is a great achievement, I am also doing the Weight Watchers diet and think it is a great diet, take it one day at a time, and you will get to your goal, any questions just ask, this is a great forum for help and...
  238. oneday at a time

    Any got an interesting Chicken Casserole recipe?

    Got this recipe of a friend, haven't tried it yet. Creamy chicken casserole, 3 points per serving - 12 points per recipe ingredients 500g (1lbs 2 oz) skinless chicken fillets, cut into large chunks 10 small shallots peeled and halved 2 celery sticks sliced 200g (7oz) baby carrots (if small...
  239. oneday at a time

    hi xx

    Hi and welcome to the forum, yes this is a great place for help and motivation, good luck in your weight loss journey,
  240. oneday at a time

    Hi! Ive just done my first week!

    Hi and welcome to the forum, congratulations on your weight loss so far, I don't use my activity points I keep them also towards my weight loss, good luck on your weight loss journey.
  241. oneday at a time

    Signing up on Sunday

    Hi, the weight watchers diet is a brilliant diet to be on, as you can eat anything you want as long it is in your points, what works for me is tracking what I eat everyday in a food diary, you can do one on this site, I make sure I drink lots of water (I add miwadi into the water so it is not as...
  242. oneday at a time

    One day at a time

    Hi, tonight was my weigh in, and I couldn't believe it that I lost another 6 lbs, in total I have lost 5 stone and 1lbs in 6 months and 2 weeks, the weight loss seems to be going well at the moment. Its not long now until the summer, can't wait this year and hopefully will be a lot thinner, at...
  243. oneday at a time

    I've lost my way :-(

    Hi, tomorrow is a fresh day and a fresh start, take it one day at a time, make plenty of zero point soup, and making a daily diary is a great idea, good luck on your weight loss journey
  244. oneday at a time

    Hello!

    Hi and welcome to the forum, this is a great place for help and motivation, good luck on your weight loss journey.
  245. oneday at a time

    I NEEEEEEED motivation!!

    Hi and welcome to the site, congratualtions on your 1stone weight loss, and as it was said above this is a great place for help and motivation, don't think of what you have to lose, just take it one day at a time, and plan your meals ahead of time. good luck in your weight loss journey.
  246. oneday at a time

    hey,,im Tomm

    Hi and welcome to the forum, good luck in your weight loss journey
  247. oneday at a time

    may be joining

    Hi, I am on the Weight Watchers diet for the last 6 months and 1 week and I have lost a total of 4 stone and 9 pounds, the weight comes down a bit slower then the lipotrim diet but at least you can still eat your food and lose weight. If you are not happy on the Lipotrim diet maybe give the...
  248. oneday at a time

    1st WI this year

    Hi congratulations on your weight loss so far and good luck with the rest of your weight loss.
Back
Top