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I will, you too, thanks hun for keeping me motivated. nite nite nat xxxxxxx

i know, i know, I have only one more bad day to get through, I know that!!! I have just taken a tablet so when that kicks in I am off to bed. I wont give in tonight now as I dont feel hungry, just crappy, but i just hope i can get through tomorrow. I wont give up i promise, thanks bo_lady, keep...

Help!!! I have really struggled today, had a bad headache all day, and felt tired, I too had an oriental soup - gross!!! Seeing my cdc tomorrow to change a load of the soups to shakes as I cant get on with them at all. Had to throw the oriental chilli one away and tried the spicy tomato, I...

2 strawberry shakes, and i have one of each of the soups, so I dont know which soup to have yet. Do you suggest any?

Hey And!! U feeling ok, my headache has gone thanks to a few tablets!!! Going to have my first shake now. Are you feeling in love today??? Aaaah how sweet!! Or did you just get lucky last night!!!! xxxxx

Day 2 - SS Day 2 is not too bad for me so far, my daughter is on an afternoon session in nursery today for sports day, so i didnt get up until 10! Havent had any shakes yet, just been downing the water and I have had 1 cup of black tea with no sugar to try and combat the caffeine withdrawl as I...

hi angie, im in swansea 2. on day 2 of ss, how are you doing?

Hi there Hi everyone, and hi to my neighbours in Swansea, and yes joes ice cream is my fave too!!!!! its my first day on ss today, and i am now feeling hungry, how are you all doing??

thanks debz my counsellor didnt even mention them to me!!!!! Most chemists stock them too do they?? Also was my CDC meant to take my vital measurements - waist etc??

sorry posted wrong text then oops!! Where do you get the stix from??????

What are the ketosis stix?????

ketosis sticks what are these ketosis stix and where do you get them????

Ketosis etc Hear hear, roll on ketosis!!!! Will definately try butterscotch next week if its nice. I agree the soups leave quite a bitter after taste dont they! coke zero is fine but the advised amount if you have to have it is 1 pint per day. pepper is fine, and i have also been told that...

soup to avoid` Avoid the broccoli and cheese soup at all costs - it tastes like sick and is pretty disgusting!!!!!!! Just to let you all know. Sorry!!

flavours I have tried the strawberry and cappucino milkshakes - very nice. BUT do not I repeat do not try the broccoli and cheese soup, it tastes like sick, its is awful, i couldnt finish it all because i was nearly sick trying to swallow it down. Never mind day 1 over with successfully. I am...

Hardest Hurdle yet Well I just had to cook food for my little girl and for when my husband gets home, and I must be honest it killed me! I found myself looking lovingly at a sausage and at ravioli which I dont even like!!!!! God it has to get easier, I am not feeling hungry, its just that I...

south wales hey there fellow welsh lady, where abouts in south wales? thanks for the encouragement by the way, I need to be strong!!!!!!

Hi there I notice you are in west wales, I'm in Swansea. I am on Day 1, and feeling ok about things, although I am not looking forward to days 2 and 3, i really really hope i can get through them.

I was wondering if anyone knows of, or has experienced any side effects or problems while being on the cambridge diet and taking Citalopram or Propranolol? Advice please. thanks

hey there Day 1 going to plan for me too, I am 13 st now, and my realistic target weight 10.7st, although I would like to get down to 9, will just have to see how it goes, If i can comfortably fit into a size 12 again the I will be happy, I am currently in size 16. How bout you guys??

bo lady My days been ok, i dont have breakfast anyway, so I have only had one shake so far, feel a bit sick, and only managed 3 pints of water so far, going to have another shake about 4 and then a soup about 7, as evenings is when I am at my hungriest. The shakes are nice though, I am quite...

Stick at it You go girl!!! I am on day 1 and feeling quite positive at the mo, keep in touch, the loss at the end of the first week has got to be worth it:confused:

SS - Day 1 I just cant do breakfast - never been able to so I have just had my first shake - strawberry, and I must say it was delicious. Very pleasantly surprised, the only thing was, as I was drinking it I was feeling hungrier by the second, but afterwards I filled up on water and had a...

4me Hey And, getting the hang of this forum now :). Good luck for tomorrow, im sure we will be fine, and yes we WILL look stunning in our hen night outfits, and you will look like the princess you are on your wedding day. Here goes starvation!!!! love Nat xxxxxx

thanks thanks to everyone that has commented so far, it seems like everyone is losing loads so heres hoping, starting tomorrow morn, just had my last pizza for some time!!:tear_drop:

Thanks to everyone that has commented so far, everyone seems to be losing loads on sole source so fingers crossed - heres hoping

Hi everyone. I am starting Sole Source tomorrow. My starting weight is 13st exactly and I'm aiming to get down to 10.7 or less. Every other diet has failed as I have not seen results fast enough so I'm hoping a month of sole source will motivate me to continue.