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    Fruit..can you eat too much?

    Hey all! I was reading one of my lovely trashy mags the other day and there was an article about what Jodie marsh eats every day. The nutritionist who reviewed her diet said that she eats too much fruit and we should stick to just 2 portions a day - any more and our body struggles to convert...
  2. L

    STIR FRY

    I find that soy sauce and plenty of chopped garlic is more than enough to make it really tasty...infact I prefer it to having a jar of sauce on it as you can actually taste the veg too!
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    Sharing favourites & new discoveries

    Oh and while I am here...I am obsessed with the WW tomatop soup. Only 1 point a can? You must be lying surely!!!
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    Sharing favourites & new discoveries

    I read in a thread earlier about the Sainsbury's sugar free marshmallows at 2.5 points a bag.. Just went out and bought 5 bags ha ha!!! I'm off to see a show tonight so thought I would take a bag with me instead of getting sweets or ice cream YUM!!!!
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    Newbie needs some motivation...

    Just sent - thanks!!
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    Newbie needs some motivation...

    But they sit there going...'go on, jump on, just a little look' Torture I tell you, torture!!!! Oh I have a quick question......what is the most WW friendlt place to eat out? Anywhere with any particularly low options??
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    Newbie needs some motivation...

    Hy guys! I lost 5 stone 4.5 pounds on SW to get to my target weight of 9st 3 for my wedding last August. Since then I have put on half a stone which whatever I try I cannot get off! Think my problem is that I want to have a social life now which is much harder on SW So....I have decided to...
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    General: Week starting Mon 14th August

    Hi all! Roch - You get a certificate and a silver sticker for being slimmer of the week. I have already got 5 stickers, my half stone, stone and the 3 SotW ones. Sad how an adult is suddenly so excited to show off all their stickers! Anja - really sorry to hear about your accident, hope...
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    General: Week starting Mon 14th August

    Hello all! My name is Lisa and I have come over from the H and H site. I had my son 12 weeks ago and am now going to SW to try and get down to 9 stone before my wedding next August. I have been going for 6 weeks and have lost 18 pounds so far (weigh in was last night and I lost 2.5 pounds and...
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