Search results

  1. franbob

    Breakfast cereal?

    fruit and fibre HEB with chopped bananna mmmmmmmmmmmmmm 28g
  2. franbob

    What was the straw that broke the camels back????

    I WAS GETting bigger and bigger and was getting depressed wanted to change my life
  3. franbob

    Lasagne recipe from this months mag

    no cheese???
  4. franbob

    Fried Eggs?? Lets Discuss

    snotty egg?
  5. franbob

    Pitta bread - How do you fill yours

    im just cooking them now ill give u a holla on here let u know how they went!!
  6. franbob

    Pitta bread - How do you fill yours

    im having falafel tomorrow with mine
  7. franbob

    Charity Walk

    ramblers :D no which charity u doing? where are u doing the charity walk?
  8. franbob

    Confession time for all

    too much wine!!!!!!!!!!!!!!!!!
  9. franbob

    Tuesday Weighers

    4.5 lbs loss :D:D
  10. franbob

    Extra Easy Days mug shots

    EW OH BLUEGH. ive ben having sweet n sour and tomato an erb :S
  11. franbob

    syns in a avacado????

    hey at least u got 1 syn left eh;)
  12. franbob

    Anyone else ever considered....

    my landlady has bowel problems due to laxatives (seroiously) anything like adios or whatever are a no no i feel confident that you're not going to take them cos everybody's message has been v useful! why would you spend your spare time on the toilet!
  13. franbob

    Why do I want so much chocolate?!

    hey i got a craving for more chocolate on this diet but i do eat a lot of potato and rice and pasta but i do uwsually get a good kick out of lots and lots of grapes xx eat them really cold.. helps
  14. franbob

    Anyone else ever considered....

    dont do it please - for us!!
  15. franbob

    need motivation and will power

    i get a sugar hit out of grapes (have them really cold) have the whole packet if desperate
  16. franbob

    Pitta bread - How do you fill yours

    tonights dinner consisted of pitta bread, lamb, salad, tomato, onion and pepper with potato wedges and 0% greek yoghurt with mint sauce
  17. franbob

    tutti frutti

    whats that you say? where the sweet section is? alright then thank you
  18. franbob

    tutti frutti

    im going to tesco in a bit, where do you find the tutti fruittis. tell me now now now
  19. franbob

    tutti frutti

    oh my god i completely had forgotten about them!! do you remember the ice cream...mmm
  20. franbob

    Pitta bread - How do you fill yours

    boo i dont have an asda near me but im gonna try the falafels with cucumber dip mmmmmmmmm *dribble*
  21. franbob

    quark and jacket potato?

    cool:)
  22. franbob

    Quark ideas for a pasta sauce

    well creme fraiche is lovely with bacon, onions and mushrooms so instead of creme fraiche use quark which i bet is just as nice
  23. franbob

    quark and jacket potato?

    ello was thinking about trying quark for the first time would it go well with spring onion bit of cheese??
  24. franbob

    Squidgy Chocolate Cake

    uh oh. when i did it it was eggy at the bottom and tasted boring and nothing of cocoa i used tesco cocoa powder :(
  25. franbob

    Spiced lamb shank tagine

    thanks for this. was looking for a lower fat tagine recipe after watching come dine with me :)
  26. franbob

    Tuesday Weighers

    babs me too. but the losing weight is the only thing i have for myself at the moment so im concentrating on that!! you should do the same. i know its hard but fight!! xxxxxxx
  27. franbob

    Tuesday Weighers

    put on 4 lbs ew
  28. franbob

    what to do with a mullerlight..........

    cold is ok but hot is better
  29. franbob

    Very simple sweet tandoori chicken

    oh god i made it for lunch tomorrow this morning, its sooooooo yummy
  30. franbob

    Very simple sweet tandoori chicken

    i bought the ingredients with a small pot of total. i assume u meant a big tub of total didn't you?
  31. franbob

    fry light

    u can overdose on fry light if u want
  32. franbob

    Stopping smoking whilst on SW...Slow down weight loss??

    i started to quit smoking once i started the diet and if u wanna try the lozenges, they start making fags taste really unhealthy. but you've got to be in the frame of mind, i've given up because i can't do 2 things at once x
  33. franbob

    Dealing with disappointment

    sorry... me again.. once u get back into the swing of things and in control everything will be muuuuuuch better. getting to know the plan really well helps as well cos it kinda feels like an anchievement once you've planned things well
  34. franbob

    Dealing with disappointment

    when you go to class on monday, get a notebook, some pens and have fun looking online wot recipes u can do and plan plan plan, make u look more forward to eating well again. even if it means having to spend a bit more money on food than u wanted to xx
  35. franbob

    Dealing with disappointment

    when i had a break i put on nearly a stone :s gotta keep reminding yourself how good and healthy you will feed once you've got to the weight you wanna be. i had to push myself to get in the frame of mind to get back on track, and sometimes it can take a while even after a few tries. you will...
  36. franbob

    frans food diaries - extra easy

    still trying to get my head round it hehe
  37. franbob

    frans food diaries - extra easy

    oh my gosh. ok brill thanks for that x
  38. franbob

    what to do with a mullerlight..........

    oooo thought of doing mulleryoughurt with pudding rice. when i tried it with milk it was disgusting
  39. franbob

    frans food diaries - extra easy

    erm ok so you'll tend to find my meals are really heavy and laden with stodge but i have a weird psyhocholigal issue with food and seem to have more energy with heavy meals and have still lost weight so it is possible with me.. I am following the EE plan and am definately open to comments if...
  40. franbob

    :( annoying!

    yeah its taken me ages getting used to
  41. franbob

    Houmus

    makes me howl for the toilet though ;)
  42. franbob

    If you want something sweet...that's free

    am i right in thinking that if i fry1 banana that is 4 syns
  43. franbob

    If you want something sweet...that's free

    oh sugar thank you though :)
  44. franbob

    Houmus

    i make humous too. garlic, lemon juice, onion and chilli powder and chickpeas.. u can add two tahini level tblespoons and syn it!
  45. franbob

    :( annoying!

    i suppose you're only a little bit new to this am i right? once u get used to what is synned and wot is not then you'll get more in control x
  46. franbob

    If you want something sweet...that's free

    I've had a thought!! After seeing on the big brother website dane bowers cooked fried bananas with sugar what about frying bananas in fry light layered with sweetener (free right??)!!
  47. franbob

    Job Interview - Round 2 !!

    wot have u applied for!!? GOOD LAK :)
  48. franbob

    Tuesday Weighers

    7lbs is fantastic. well done
  49. franbob

    tesco healthy living chicken

    hahahahaha love the chicken jogging joke :) healthy living tomatoes... that's getting extreme do you think im just as good as getting chicken from the butchers (i do EE)
  50. franbob

    I dont know what to do!

    you lost 3.5 lbs on ur first week, is there anything you did differently after that? xx
  51. franbob

    tesco healthy living chicken

    how do they make chicken healthier??
  52. franbob

    Quick Sheperds Pie!

    p.s ive added this onto my shopping list, thanks
  53. franbob

    Quick Sheperds Pie!

    i have new book gravy is 1 syn per 4 level tablespoon
  54. franbob

    rice vinegar

    thank you
  55. franbob

    Very simple sweet tandoori chicken

    ooooahhh!! thats just been added to my shopping list. cheers
  56. franbob

    SW chips?

    i use garam masala with black pepper and lots of fry light and i mostly make potato wedges. put them in microwave first. BUT SOOO YUMMY with beans
  57. franbob

    rice vinegar

    is this definately free?? and what about egg noodles... compeltely free??
  58. franbob

    'MAGIC PORRIDGE'

    yeah it was lurrrvly. thanks :)
  59. franbob

    Extra Easy P*ssed Off.

    babs ive still been losing weight (slowly ovs) but still doing it considering i've been drinking a lot of alchohol!!
  60. franbob

    Right I have had enough...

    remember the classes really help. i wouldnt feel so motivated if i didnt have the classes. good luck xx
  61. franbob

    normal sized snickers

    ah you have done a search on chocolate. i didnt think of that. duh
  62. franbob

    normal sized snickers

    no it didn't. gosh i've still not managed to work out this syns thing. I will have to have a look. i ddi a search on nestle.. and snickers and nothing came up? but thank you. i think i might just be within the 15syns cos it was 58g :D
  63. franbob

    normal sized snickers

    i've searched on here and on slimming world but i can't seem to find out how many syns a 58g snickers bar is. I ve just had one, please dont say its more than 15 syns!!
  64. franbob

    Craving, craving, craving....how do you cope?

    the only thing with too much egg.. is apparently you can get constipation....
  65. franbob

    Tuesday Weighers

    0.5 but i have done really badly all week!!
  66. franbob

    God how organise am i :)

    im too tired and hungover to cook anything but ive got loads to cook
  67. franbob

    schwartz recipie mixes

    i got the briyani one to. 2.5 syns is awesome!!
  68. franbob

    Sailor Jerry.

    sailor jerry is yum yum!!
  69. franbob

    why are people obsessed with what i eat!!!

    if only it was easy to say believe that don't listen to what people have to say but its easier said than done. but at the end of the day they do not understand and are they really people you're goin to spend the rest of your days worrying about? xxxx
  70. franbob

    starving

    what is a mugshot?
  71. franbob

    I don't get it...

    totally free? that could be an amazing snack for break time at work...
  72. franbob

    starving

    stocking up on loads of couscous, rice and potatoes. seriously.. when i was cutting these down i was starving, shaky and headachy.
  73. franbob

    those niquitin lozenges...

    started them the other day. they're alright, theyre minty and create a sort of burning kick in your throat, but am going to have to speak to the advisor on fri and see if i can get on something different cos they don't actually create that kick that u get when you have a smoke on your chest!
  74. franbob

    Half Marathon

    ello if u want exercise tips.. do 10% increase every week. ASICS | Running Shoes and Apparel | Anima Sana In Corpore Sano | United Kingdom if u enter the details of the type of marathon you're doing and where etc they can set up a program for you free of charge. also take an ipod with your fav...
  75. franbob

    fry light

    oh i tend to go a little bit overboard
  76. franbob

    Butternut Squash, mmm!

    would it go with lentils? ive never had butternut squash before
  77. franbob

    Two awards

    well done. celebrate!! but not with food or wine!!
  78. franbob

    The Opposite Effect

    i mean i look horrendous and fat in the pictures and think when i look in the mirror what do i exactly look like? but don't forget about the camera piling on the pounds!! its really hard getting advice from pple because they don't like to be honest
  79. franbob

    Headaches?

    yeah dont worry i used to get headaches and get shaky and dizzy but i was eating less of the SW diet and now ive started eating a bit more on my plate of all more free foods including more potatoes and cous cous and rice and its really helped xxx
  80. franbob

    fry light

    can i really use as much as i want of this?
  81. franbob

    Beef & Bean Burgers Free on EE, or two as a healthy extra on Green or Red

    mmm what to have with them... rice.. chips.. cous cous soooo mcuh!!
  82. franbob

    after 8 weeks on SW....

    wow thats really impressive. you deserve it :D so you have just 2lbs left? was it an easy ride for you? did you mess up a few times or were iu really motivated?
  83. franbob

    Tuesday Weighers

    yeah ive not been 100 % either. mine was lots of chocolate and wine. wot about you?
  84. franbob

    Tuesday Weighers

    -2.5 lbs over 2 weeks
  85. franbob

    Why did i do it???????????

    maybe u have been drinking too much water?? x
  86. franbob

    Slimming World Before, During and After Pics

    this is moi BEFORE started 2 weeks ago didnt do really well, hoping to be back on track tomorrow
  87. franbob

    Anyone else unable to trust yourself with chocolate?

    what is OH, i gather its ya husband but whats the short hand for
  88. franbob

    Angel hair pasta with crab and prawns

    is the angel hair pasta syned on green and red or..? looks amazing im going to add it to mylist thank you xx
  89. franbob

    Slimming World Green & Red FAQ 2009

    and on a red day - ALL meat is free??
  90. franbob

    syn free gum

    oh my god polo sugar free is synful oh my god
  91. franbob

    Slimming World Green & Red FAQ 2009

    ok ok trying to get my head round all this malarky. now if im doing a red day am i only allowed 28g of brown rice or do i have to syn it?:confused:
  92. franbob

    Eating before Weigh In

    does everyone have different meals every night or do you find ur having the same thing once or twice a week?
  93. franbob

    CORONATION CHICKEN

    hi anybody know?? x
  94. franbob

    lazy curry?

    3.5 syns? thats dead good. how much cost wise? what exactly is it, just add them with tinned tomatoes?
  95. franbob

    elvis

    CG has 'fever'
  96. franbob

    measuring ya cereals

    i've weight it now, only a miniscule amount isnt it!! ive got banana to top it up with. now a question... ive got kellogs bran flakes its counted as my healthy extra isnt it and i dont have to syn it do i??
  97. franbob

    Eating before Weigh In

    im nervous about my next week i joined 2 weeks ago but slipped up many a time im sure it will be fine, start again and it will give motivation to start again but i wouldnt dream of starving, i get dizzy if i miss a meal (which is maybe a good ting!!) so im still sticking to my bran flakes for...
  98. franbob

    Advice please!

    oh im not very helpful am i haha
  99. franbob

    Advice please!

    but.. but... kebabs are amazing. *salivates* i havent had one in yonkies years
  100. franbob

    How much is your food bill?

    i spent around 25 squid a week.. sometimes when dead skint a tenner. this is just fr me
  101. franbob

    elvis

    sigh. he is incredible on stage, you can tell he really gets a buzz from it. he said that when he was on stage all his aches, pains and worries went away. what has priscilla done to herself she was so damn beautiful before all that surgery.
  102. franbob

    im literally screwed financially this week

    hi thank you thats very sweet. well i went to tesco to get main essentials, stalked the reduced to clear section too. im gonna pop morrisons tomorrow to get my cheapo fruit cos that is really good!! ive put my pulses in cold water and decided im going to add the sausges and red onion to that to...
  103. franbob

    im literally screwed financially this week

    do you put the sausages in the oven before putting nthem in the pasta sauce?
  104. franbob

    im literally screwed financially this week

    ok well im thinking of doing the sausages with pasta now can get pasta 29p!!
  105. franbob

    come on girlies/guys

    lets get the party started hehe
  106. franbob

    im literally screwed financially this week

    i can get to one on monday eve yes. nice thanks thanks :D
  107. franbob

    im literally screwed financially this week

    well i usually have a good stock of pulses so im gonig to get tinned tomatoes to make a stew thingy. just soaking the beans now. then other nights ive got left over cous cous with salmon so will have to think aobut getting some veggies for those. thanks x
  108. franbob

    birthday today

    happy burpday
  109. franbob

    come on girlies/guys

    lets do it. lets get motivated and not let food ruin our looks our weight and our life.
  110. franbob

    im literally screwed financially this week

    okies. thanks
  111. franbob

    im literally screwed financially this week

    but im having potatoes for lunch with beans and then din dins on some days having quorn sausages (yuck but i cant afford anything ncie this week and i HATE quorn!!( with yet MORE potatoes.. this is going to be ok right?
  112. franbob

    measuring ya cereals

    when ya measure do you weigh to get the 28g or do you get one of those measuring jugs?
  113. franbob

    elvis

    even when he was chubby he was still soooo damn handsome
  114. franbob

    elvis

    wasn't he a chuffin good looking man
  115. franbob

    wine wine wine wine

    sigh. a good red wine. hey donnie im on prescriped medication too but guzzling on the wine doesn't stop me... ive not gone to the shop yet... im resisting the walk to the shop have got until 10pm to choose!!... :S
  116. franbob

    Just eaten tinned tomatoes

    well. on come dine with me i learnt a tip if u want tinned tomatoes but a bit more homemade.... place some big tomatoes in boiling water for 3-5 minutes until wrinkly and then chop then up.. ive still yet to try that
  117. franbob

    wine wine wine wine

    i love my red wine, but i cant have just one glass its got to be the bottle. anyone else like me? im seriously thinking of spending some of my budget for a bottle of jacobs creekk mmmmm
  118. franbob

    Green Days What meals do you have?

    whats all this mugshot malarky?
  119. franbob

    What motivated you to make a change?

    had a horrible traumatic childchood, took too many drugs as a young person, starved myself literally to be slim as well as drugs now im left as an overweight person who uses food for emotion!!
  120. franbob

    :-(

    oh i feel kinda the same, ive just ploughed through 10 roses, 3 bags of french fries and a big bowl of peanuts lets just start again tomorrow im doing my exercise dvd tomorrow
  121. franbob

    CORONATION CHICKEN

    oh gosh thank you. i did a search under coronation chicken and it brought up nothing?? i went into searchable features, then meal and snack ideas and there was nothing that came up after doing a search?
  122. franbob

    Beware of vegetables!

    there she blows
  123. franbob

    CORONATION CHICKEN

    ELLOoooo. Anyone know a SW recipe for coronation chicken? xx
  124. franbob

    B choices

    ooo cashews good idea
  125. franbob

    Not Fair!!!

    wow - and apparently so good for u as well
  126. franbob

    Celebrity big brother starts tonight

    i dont want it to ever end :(
  127. franbob

    Celebrity big brother starts tonight

    love big bother big brother is amazing. jonas is so cute. do you remember last year when verne was drunk and rammed into the diary room doooooor? oooo hehehehe ho
  128. franbob

    HOMEMADE RED CABBAGE

    nope.. balsamic vinegar is 2.5 syns per level teaspoon! yes big up da qourn haters
  129. franbob

    what an awful day

    ello. dont worry ive done worse. i had double my cereal and milk allowance and then had 2 chocolates (lion bar and mars bar) and 5 roses chocolates or was it 6?? we need to start again tomorrow
  130. franbob

    budget

    do you all have different meals every night?
  131. franbob

    budget

    oo thanks tab
  132. franbob

    WHEN YOU LOSE...

    its weird. i mean i didnt do weight in on tues cos of the snow but i kinda feel it drop off.. im probably imaginging it
  133. franbob

    New

    oh no wait i forgot i swore, sorry
  134. franbob

    New

    hey i put w.e.a.k and it starred it, didnt swear promise!!
  135. franbob

    New

    ew i started n29th dec and been doing ok but today i feel rubbish i felt a bit **** like i felt quite weak even though i've eaten enough and i had 2 chocolate bars. eeeeeeek
  136. franbob

    WHEN YOU LOSE...

    bit of a silly question but can anyone tell in their body or mirror when they've lost something small, around like a pound?
  137. franbob

    Beware of vegetables!

    tell me about it DO NOT EAT THE BRAISED RED CABBAGE IF U DONT WANT TO FART ITS A NIGHTMARE THAT ONE!
  138. franbob

    HOMEMADE RED CABBAGE

    oh my god does cooking apples have syns?? i also just read balsamic vinegar has syns oops!!
  139. franbob

    amanda knox channel more4 now

    an insight into her personality.. watch now!! on till 11.35
  140. franbob

    budget

    ah thats a point. i know delivery charge is £5. is there any other advantages of buying online?
  141. franbob

    budget

    and im going to start using frozen vegetables as apparently they could actually be better for you
  142. franbob

    budget

    well i found out where my nearest lidl is though i wouldnt say near but im a big walker so i will have to walk the hour to get there and take bus back and gonna start going to greengrocers in another village. just unfortunate as i live on a estate off a main road and a big tesco is 15 minutes...
  143. franbob

    Enough Fannying Around

    oh yeah i knw!! dont be silly xx
  144. franbob

    Enough Fannying Around

    ah good point there!!
  145. franbob

    Exercise: At Home Vs At Gym/Club/Class

    you know i used to run and loved it, i'd blast my ipod even though i hated running so pple could see me more so i waited until dark! was going to run london marathon and everything but got an injury i dont know if classes at the gym are best, yoga, swimming and pilates are best, the ones that...
  146. franbob

    Enough Fannying Around

    try and think of something exciting to give you motivation. maybe spend a little more money for food choices or take up something to make u more happy about yourself, perhaps a new sport or hairdo or give in for the rest of the week and say that is it.. new start next week
  147. franbob

    How much is first class????

    yeah i paid 50 (including registration fee) for a 12 week course so it values at 3.75 i think per session but just remembering.. prices are changing 2010 apparently!! going upp..... :s
  148. franbob

    How much is first class????

    9.50 INCLUDING registration fee
  149. franbob

    My big fat diet show - on now

    shes gorgeous and funny and slim enough i think!! im watching it too anna richardson
  150. franbob

    budget

    ah brilliant, thank you :)
  151. franbob

    budget

    how much does everybody spend on their food a week for theirselves? im on low wages and can spend 25 a week
  152. franbob

    Feeling confident!!

    ooo ill be checking to hear your news tomorrow
  153. franbob

    SNACK IDEAS

    thanks - taking that into next weeks budget :D
  154. franbob

    Tuesday Weighers

    cancelled cos of the snow:wave_cry:
  155. franbob

    SNACK IDEAS

    oh and cheap too!!
  156. franbob

    SNACK IDEAS

    I'm doing extra easy and green mostly but i'm one of these people that just like to snack and snack and eat and eat so i'm trying to get ideas, if ok of stuff i just can eat constantly is filling and free and wont make me too depressed by the time it's meal time!! thanks
  157. franbob

    HOMEMADE RED CABBAGE

    MIX RED CABBAGE HALF, GRATE BRAMLEY COOKING APPLE HALF, RED ONION 1, BALSAMIC VINEGAR, FRY LIGHT AND CARRAWAY SEEDS (OR CRANBERRIES). OVEN FOR AN HOUR WITH LID ON, SO SUCCULENT WHEN IT COMES OUT BUT BOY THIS IT MAKE MY TUMMY RUMBLE AND NEED TO GO TO TOILET, BUT REALLY CLEANSING FOR THE INSIDES!!:o
  158. franbob

    Lunch Ideas - lets share!!

    cous cous is free. its really nice with salmon, but plain cous cous can be really boring. have it mediaterean. its also useful if you want to make really nice potato wedges or chips... after coating the potatoes with fry light cover in cous cous and it will add taste to ya potatoes.. i learnt it...
  159. franbob

    Lunch Ideas - lets share!!

    I copied an extra easy recipe... Ham (get a joint of ham its delicious) potato, chopped apple, spring onion, fromage frais mixed with mustard, peppers.. it really is very yummy
Back
Top