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  1. K

    how many cals to lose 2-3 stone in 6 mths

    hi thanx all yeah my profile is wrong dont know how to correct it i am 5 foot 3 height xxx
  2. K

    how to change profile info

    hi all on my profile info the info is incorrect on some bits but i dont know how to change it plz help xxx
  3. K

    how many cals to lose 2-3 stone in 6 mths

    hi everyone i want to do a low calorie diet but am not sure if the food i will be eating is okay and how many cals i need a day to lose 2-3 stone ,i will be eating breakfast -fruit ,apple tangerines or grapes lunch-tuna salad,cucumber , lettuce,tom or smoked salmon sandwitch with lett,cuc tea-...
  4. K

    new start today hello all :)

    thanks irene i will do xx
  5. K

    new start today hello all :)

    hi everyone am kelly 28 and i really need to lose 3-4 stone am very unhappy at the moment with my weight it gets me down most days and i hope you guys can give me some good advice i live in greece and we dont have ll or cambridge and a lot more diets you have in uk ,so am trying the low calorie...
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