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  1. R

    my weight loss diary

    How you doing curly carly? are you finding yourself hungry? I've been thinking of giving slim fast a go. Looks like your days so far are really healthy and sensible!
  2. R

    I made the impossible: an easy, delicious and filling salad.

    Oohh sounds lovely, think i'll give it a go minus the tuna as I'm veggie!
  3. R

    COFFEE

    I didn't know that either, don't think I can cut back on even coffee too! :)
  4. R

    ASDA smart price sauces

    I love the sweet and sour one, think it's got a really nice taste to it, I've tried the bolognaise one but thought it was very bland. I didn't see the other flavours but wouldn't mind giving the curry one a try!
  5. R

    acai berry

    I agree that acai is a potent anti oxident with some great health benefits, it's a shame it has got tarnished with the weight loss pill brush, as everytime I see it advertised now I just think scam!
  6. R

    Happy birthday covkirst83

    Yeah Happy birthday! Hope you have a great day :)
  7. R

    World's fattest man taken to hospital by ambulance for surgery

    Yeah it's pretty bad if he did do that just to get a record!
  8. R

    Newbe to the forum so here is my dog

    Ahhh he's adoreable! Not seen one of these crosses before, I want one! Think my little jack russell would be sooo jealous though! :)
  9. R

    Italy in September/October

    I haven't been but am sooo jealous, I would love to do that! :) Are you going to hire a car and drive down the Amalfi coast?
  10. R

    Just dance for the Wii

    I picked a copy of this up last week and I have to say its a fantastic way to keep fit, and loadsa fun too! It made me realise how unfit I was, I only did two of the dances and collapsed on the settee! Has anyone else got it?
  11. R

    Places to take landscape pictures

    Lady Bower in the peak district is one of the most beautiful places I have been to in England, the scenery is breathtaking and there are lots of opportunities for some beautiful shots.
  12. R

    Capsiplex anyone tried this???

    Yes I saw it on the Mail the other day, said it burns the equivelent of 25 mins jogging just by sitting it your desk! As usual sounds too good to be true! Would be interesting to hear if anyone has tried it though?
  13. R

    Interesting show on the Beeb about diet

    Thanks for reminding me, was meaning to watch that but missed it, will catch up on iplayer now :)
  14. R

    BeautifulPeople.com axes 5,000 members for gaining weight

    I can't believe they have done that its shocking!
  15. R

    new!

    Welcome and hi! I am new too and also not sure which way I will lose weight yet, but its great to read all the posts on here and get some inspirational advice!
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