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@Jim, Thanks for the warm welcome. I feel a bit better today. It's almost 2pm and I am still feeing good. Resisted the urge to weigh last night, but then weighed again this morning. Me next goal is to try not to weigh myself until Tuesday next week so wish me luck. @Leanne, feeling much...

Thanks Leanne

Guys Thanks so much for the support. I am sure the energy levels will pick up. I am trying to focus on the way my clothes fit so hopefully I can stay off the scales. Weird thing is nobody has noticed the weight loss yet except my hubby and he might just be saying do to be nice:-) There is...

Thanks Leanne. I very very new to Internet posting so excuse me if I fumble a bit. Lots of acronyms to get used to :-)

Hi all This is my first post. I started Atkins about 2 weeks ago and followed it quite strictly and have lost 3.8kg. I will be continuing on Induction this week and possibly next week. I currently weigh 76 kg and am 5'5 in height. I feel great but I feel like I am a slave to the scale...