Search results

Wake up work out routine, or funky fat burner workout every morning before breakfast - simple, quick but gets my metabolism going!! Rosemary Conley TV | Aerobic

Hiya, really sorry, but not up to date with syns etc, but thought you might be able to use some of the cake recipes i've been doing - all RC, so low fat - not sure if this will help or not, but they taste amazing so thought might as well share: Orange polenta cake : Rosemary Conley TV | Sweets...

Hi Mikiaba, i was on SW too, and got bored with recipes, i dip into ww and Rosemary conley too - have you had a look at the new recipes on Rosemary Conley TV - might be able to find something on that? nights when i don't want to cook, i have their solo slim food range which makes calorie control...

hi Gem, Rosemary conley tv forum def getting better - think its just started so to be expected. Have you used their recipes? i do the wake up workout first thing to get the metabolism going, and then cereal, measured with the Portion Pots (best invention eva!) and then the meals and soups for...

RC hot choc is supposed to be amazing. also think will be available with their food parcels - and three new flavours out, my leader told me last night. so now i can have my choc and cheese all low fat! perfect! IS anyone else doing the food parcels?

i'm a big fan already. been watching slim to win series. think its great and really inspirational. recipes are awesome and did the basic aerobic step video so i know what im doing in class!

Hiya Just thought i'd update on om progress with Rosemary Conley Solo SLim foods - the thai chicken curry solo slim is incredible! I bought too - cooked them both and gave one to my hubby and i had one - HE didnt notice i didn't cook them and also asked where the recipe was from! I just said...

Hi girls - portion control saved me too!! still got a bit to go but lost 3 stone already with rosemary conley. if you struggle with portions - get RC portion pots from the website - tells you how many calories u are eating with one scoop e.g. pasta/rice/cereal - a big eye opener how much pasta...

yeah i'd def say check out the TV channel - it looks like it has everything that is in the magazine, but also loads of other interesting videos, motivational tips and quick work outs. I've been on everyday now and new things keep going up so should be go to go instead of the childrens treat box!!

seafood pizza is on the TV channel too! I can watch dean and cook along! brilliant!! I'm feeling very motivated today :) ate well yesterday so all good!

Hi All - my sister is pregnant and like me has always struggled with her weight - we found a few really helpful videos on rosemaryconley.tv which might help - nutrition in pregnancy, fitness in preganancy and also the gorgeous Dr Hilary Jones giving some tips, so thought you might all be...

Hiya Has anyone else been on RC website yet? I'm starting my first class next week in Yorkshire, and have found this when searching for info - its awesome! I'm a big rosemary fan - and think this will help me in between classes. Has anyone else seen it and used it? Some good express work outs...

Hiya i bought solo slim pack off the RC website (dont go to class yet but am doing from next week) i chose 7 soups, 7 ready meals, and it also came with two boxes of nutrition bars and a block of cheese. will keep me going! Only tried chorizo and bean soup so far and the chicken thai curry and...