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  1. K

    constipation!! help

    thanks girls i will be off to morrisons today, weighed in today, at 7lb lost :) wow well done quak, amazing, how do u get that ticker thing?
  2. K

    constipation!! help

    its a bit embarassing really, but im on day 6 and have really bad constipation, im trying to drink loads, but this didnt happen with lighter life,, any ideas? :o
  3. K

    choc shakes, vile

    I think if you use half the amount of water and use electric blender the choc tastes better expecially hot.
  4. K

    exante constipation

    hi all been on exante 6 days, and have lost 7lbs but have really bad constipation is this normal, never had it with LL.:o
  5. K

    Feeling a bit cocky...

    well done, thats really good, i started diet last monday but yesterday had to go to a funeral, and dropped off the wagon,, today im back on and feeling great, only put 1lb on so not too bad, i find day 4 really hard, but know once i get over that i will be fine,
  6. K

    The photo that made me realise I MUST loose weight!

    mmm i have pics like that at disney too,, just think, soon u will thin and can go back and have some more done,,
  7. K

    January Jump-Start Challenge

    hia, im katie and i would love to join in, im on day 2 and have already lost 3lb I have done lighterlife so know what to expect (sort of) I have got a staggering 100lb to loose, so will be around for a while.
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