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Thanks, but I can promise you I am not trying to get below my correct weight for my height or frame. I am very comfortable at about 8 stone and look very well and healthy at that weight. When you are very small like me you just dont have to weigh very much. I put on 10lb in weight because I...

Hi all I am struggling on a calorie counting diet, on 1200kcal a day plus exercise. After 3 or 4 days I tend to get so hungry I eat a lot and end up replacing all the calories I've lost over the 3/4 days. This has been going on for about 2 years, so I need to change my method. I wondered...

Hi Klizw My first weigh in is on Thursday too. Good luck!

I have davinas older ones, power of three and three 30 min workouts. Came together in a box set. They are good. I tend to use them as well as other things like gym, exercise classes and walking so I don't get bored. If I have a day when I done fancy the gym or going out, instead of sat around...

Yes I find the cold makes a difference. Makes me want to warm up by eating so I think it is an extra thing to contend with, but I wont be beaten!! It just isnt very inviting to go outside at the moment for walking or to try to get to the gym. I have been making do with my davina power of three...

Hi there I'm watching it now. The first one was on Tuesday. Can't say I've learnt much yet, nothing I didnt already know. They seem to be dropping a heck of a lot of weight in a short time though!! Wish I had access to a shop that sold everything in 100kcal portions. How easy would that make...

Hiya I'm a newbie and only just finished day 1. I can usually manage ok up to day 3 or 4 and thats when it gets tough for me and I tend to blow it. It happens to a lot of us. Hopefully with this website I can get through it. Chins up we can all support each other. I always think this is the...

Thanks Dreamingmaid. Think I've done it right! Roll on Valentines Day! Vicky -6lb +1lb Vodevil - 7lb Shanny24 - 6lb Dreamingmaid -9lb 2lb lost 7lb to go Jot 14 lb serafyn - 10lb sa89 - 14lb Vegetarian - 10lb 1lb lost 9lb to go Kerry-Ann - 14lb 3lb lost 11lb to go Tristans Girl - 10lb

Hi :wavey: I'm a complete newbie but wondered if I could join you too? This is exactly what I need to help me out. I don't want to be feeling this chunky by valentines day - bad enough being single! I've got myself a new gym membership and fitness dvd and I'll start on 1100kcals from tomorrow.