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  1. M

    Hello! New to this forum...

    Hi Laura! My email addy is strawberry. milkshake @ sky . com (without the spaces). I so wish I could go to class but my closest one is at the wrong time!! I am using RC's salsacise dvd and I also subscribe to the magazine though. Good luck with your first week! x
  2. M

    New RC'er

    P.S. I lost over 3st in total over the years (after having babies etc) but have never put on more than 1st since losing it (apart from when I was pg) and that has been over the past 15yrs so I KNOW that allowing myself a weekly treat works for me. The recent weight gain is mainly do to with my...
  3. M

    New RC'er

    Hi! No disrespect to Charlottegrace1 but I don't actually agree with her post. I think it is perfect for some people but I really think to have a life long change you need to find something that works FOR YOU! Restricting all treats could work for some people but for others it could lead to...
  4. M

    New RC'er

    Well done on your weight losses!! Thats fantastic!!! What I used to do (and still do) is the day I weigh in - I have a meal and dessert of my choice that evening. When I went to weight watchers my class was in the evening around 6pm. So I'd go and weigh in before dinner, come home and have...
  5. M

    Hello

    Hi Mhairi! I'd be interested to hear more about RC online as I am considering joining it. I can't get to the closest class which is a real shame and I think the online club might give me the motivation I need. But debating whether I should do it or not. Its a shame you can't pay monthly for the...
  6. M

    New RC'er

    Hi keri, I've just joined this message forum as I started the RC diet on New year's day. I did join a class a couple of years ago which I loved but its quite a way from me and what with my husband not always being in to stay with the children I couldn't always get to class. I lost over a stone...
  7. M

    Hello! New to this forum...

    Hi! I am a 33 year old mum of 2. I lost over a stone with Rosemary Conley a couple of years ago but its managed to creep its way back on again! :cry: I was wondering if there was anyone else starting out who needs to shift a stone or two? We could keep in contact to help motivate each other...
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