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  1. R

    New!

    Thanks for making me some welcome!
  2. R

    What have you had to eat today?

    So far I've had: Breakfast - M&S Fat free Yogurt (1 Syn), grapes and 2 x clementines Lunch - 2 X toast (HEB), Ham and cheese (HEA) with salad Dinner - unsure yet, haven't been able to get to the supermarket because of weather so whatever I throw together 1 syn for a cuppa so 2 syns so...
  3. R

    New!

    Hi guys, I've just signed up to the website and wanted to say "hello". Been doing SW since the beginning of December, lost 8.5 lbs but put 3lbs back on over Christmas (oops). Been very back on track this week though! This looks like a great site with loads of helpful advice, I still find SW a...
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