Search results

  1. S

    is it really necessary to take folic acid during 1st 12 wks????

    thanks everyone for all the replies, i think it was just a coinsidence that i felt fine when i didnt take it for these past 3 days cos today i felt as sick as a dog, i spoke with a friend of mine who's also pregnant and she recommend boots mum to be plus as its got omega 3 & folic acid & ginger...
  2. S

    is it really necessary to take folic acid during 1st 12 wks????

    hi does anyone know if its really necessary to take folic acid during the 1st 12 wks???? i have been feeling so ill so decided the last couple of days not to take folic acid to see if it was that and well i have felt alot better already!! i haven't had my 1st appointment to see my midwife yet...
  3. S

    just found out i am expecting & strugglin with foods already!! help

    i'm sure its def gonna be like startin all over again luckily i am stil quite young to hopefulyl adapt to it all, i was onlt 16 when we had our 1st so only 32 now!! i never had any bloating or feeling yukky with my 1st but i think thats cos i was so young hopefully it will pass soon lol xx
  4. S

    just found out i am expecting & strugglin with foods already!! help

    hiya everyone just thought i'd say hi, recently found out i am expecting my 2nd child, a big massive shock to me & the hubby, as our son is 16 next month so a massive age gap but we are so happy, my problem is i am doing slimming world and have been for over 3 months now came straight from...
  5. S

    Acai Berry Capsules and Colon Cleanse ?

    ive tried both and nope did nothing for me either!! wasted my cash yet again, i need to stop believing in these products cos not many do actually work lol xx
  6. S

    Red day favourites!!!

    sorry to but in on this post but like allie1904 i never knew this either maybe this is one of the reasons i have been so unsuccessful :mad: 10wks and only 1.5 lbs down!!!! defo gonna try a full week of each now thanks for this tip i'm gonna try it, no harm giving it a whirl hey?? lol xx
  7. S

    What are you looking forward to?

    looking forward to feeling better within myself and about my appearance!! and of course seeing my BMI at 24 and those scales at a healthy weight!! xx
  8. S

    Tuesday Weighers

    had a brill week, i usually gorge on alot of chocolate everyday but this week only had 1/2 of a twirl and only got rid of 1 measly pound!! i know its still better off than on but 1lb after all my hard work!! oh well gonna stil keep plodding on as ya do lol lisa xx
  9. S

    BAD HEADACHES!!

    thanks for the advice, i am gonna see how things go over this coming week, i'm having no chocolate at all anymore and if i am still getting bad heads i will def go me my doctor xx
  10. S

    BAD HEADACHES!!

    thats the one chocolate i hate lol so def wont be trying it, thanks for the tip tho, i am def gonna stop choc alltogether its just not worth it anymore xx thanks everyone for your comments xx
  11. S

    Tuesday Weighers

    for the 2nd week in a row i have gained 1lb, i know exactly what the cause was = a tonne of chocolate!!!! oh well start a fresh new week 2moro without the chocolate lol i have def gotta give it up i cant cope with the really bad heads it gives me, i know its gonna be hard but i know i can do...
  12. S

    BAD HEADACHES!!

    its really strange cos i havent suffered from it b4 but i have had a bad week eating alot of it so its def gotta be the cause!!
  13. S

    BAD HEADACHES!!

    ok so for the past 2 weeks i have been really rundown with one thing after another going off with my health but now i am suffering from really really bad heads :sigh: and i finally think i know the cause: CHOCOLATE!!!! i love the stuff and this week i have been so bad with it, i have had way too...
  14. S

    What have you tried New to eat this week?

    i tried the new marmite cereal bar, YUK!!!! i didnt like it one bit lol i also tried the new weetabix white choc cereal bar, yep another YUK!!
  15. S

    Moving from EE to red days due to 1/3 superfree

    yep i have done 5 wks of EE and only lost 2.5lbs so decided to try red, its so depressing that i'm not loosing weight like the others in my group, i know everyone is different but surely i shoud be shifting more weight than i have done & i dont even drink alcohol anymore. just hope red days work...
  16. S

    What is your favourite meal/snack on SW?

    FRUIT ROULADE recipe: 1 TUB QUARK 4 EGGS 5 TBSP SWEETNER 1 TSP BAKING POWDER (1/2 syn) 1 TSP VANILLA EXTRACT OR ESSENCE STRAWBERRIES SLICED OR ANY FRUIT OF YOUR CHOICE seperate all the eggs mix the yolks with 1/2 tub of the quark, baking powder, vanilla extract & 4 tbsp sweetner & whisk...
  17. S

    could someone please look at my food diary!! am strugglin 2 shed the weight!! thank u

    thanks everyone 4 all the advice i have decided to try red days this week see how i get on, i know my body struggles with carbs so maybe red days will be better i hope lol xx
  18. S

    could someone please look at my food diary!! am strugglin 2 shed the weight!! thank u

    oh if only i could, after doing the drastic diet (lighterlife) i cant stomach soup or even the smell of any soup it makes me gag!!!! thanks 4 the tip tho i may try soup again very soon but last time wasnt good lol xx
  19. S

    could someone please look at my food diary!! am strugglin 2 shed the weight!! thank u

    just wanted to say thank u everyone who has replied to my post your advice is very much appreciated xx
  20. S

    7 Week Easter Challenge

    so not happy have gained 1 lb this week!!!! def not doin somet right, bang goes my target for easter its def not gonna happen now not at the rate my body is going!!!! charlottegrace - 7lb to lose total so far 3.5lb :D hobbithead - 7lb to lose total so far - 6.5lbs lost Meli- 8 lbs to lose by...
  21. S

    whats the hell is happenng!!

    thanks 4 the tip but yes i drink loads everyday, i have at least 8 cups of green tea & 2ltrs of no added sugar (very weak) cordial or just plain water!! i think its def gotta be doing that drastic diet, i know my thyroids are ok cos the docs have tested them for me but looks like i gotta go...
  22. S

    could someone please look at my food diary!! am strugglin 2 shed the weight!! thank u

    yes i have but i know i will end up stickin with the same foods again day in day out, i tried sw a few years ago but wasnt very good with foods then but since doin a drastic diet for my wedding last year i have a totally diff attitude 2wards foods now so i know i can do this but its just keepin...
  23. S

    could someone please look at my food diary!! am strugglin 2 shed the weight!! thank u

    thanks 4 the suggestions, i do add to my foods/syns as the days pass, this is just a rough plan so far for the week, i have ordered the new cook book from group the family feast for a fiver i think its called, am def stickin to the same foods and need alot more variety xx
  24. S

    whats the hell is happenng!!

    thanks fern i have jus posted it so hopefully there will be somet really obvious to someone who can help me xx
  25. S

    could someone please look at my food diary!! am strugglin 2 shed the weight!! thank u

    Hi guys, someone suggested i post my food diary to see if i am doin this right as i am strugglin to shed the weight!! hope u dont mind checkin through it for me, any advice would be greatly appreciated, i def think i need more variety but its hard sometimes to think of things i like lol...
  26. S

    whats the hell is happenng!!

    oooo no i havent done that, my sw lady has looked and said i am doin eveythin right, but will def post it on here. i know i came from doing cambridge diet to sw but surely my body should be working right by now!! thank u 4 the tip tho will be postin it shortly xx
  27. S

    whats the hell is happenng!!

    not happy with 2nites weigh in, it was total rubbish, i gained 1 lb :mad: i know its not much but its so hard for me to actually shed any weight, god knows why!!!! this week i know i have been rundown, ive not felt well & not eaten enough plus i have been havin bowel troubles since startin SW so...
  28. S

    Tuesday Weighers

    not happy 2nites weigh in total rubbish, i gained 1 lb :mad: i know i have been rundown, ive not felt well & not eaten much plus i have been havin bowel troubles since startin SW so that wont be helpin (am off to the docs to get sorted, i hope!!) but its so frustrating, i have been doin SW 5 wks...
  29. S

    Whats for dinner? Inspre each other

    Diet Coke Chicken | Slimming Eats click on this link, the woman who's done this site has made some yummy meals, take a look there's loads Lisa xx
  30. S

    DNA test could predict most effective diet

    your right it was very interesting, i want the test doing now lol xx
  31. S

    Whats for dinner? Inspre each other

    i'm doing EE. we are havin diet coke chicken, SW chips & lots of salad!! yummy its my favourite meal so far!! xx
  32. S

    Where the bargains are at and anything else thats useful.

    asda have the mini milk ice lollies (cant remember how many u get in the box, its the normal size anyway) but only £1 or any 3 mix n match for £3
  33. S

    Tuesday Weighers

    another 1 lb off for me this week!! slowly but surely its coming off, a little slower than i had hoped but hey at least its coming off thats all that matters hope u all have a fab week Lisa xx
  34. S

    7 Week Easter Challenge

    another 1 lb off for me!! dont look like im gonna get my target i want by easter the rate its comin off me lol oh well never mind at least its comin off thats all that matters xx Charlottegrace - 7lb to lose total so far 3.5lb :D hobbithead - 7lb to lose total so far - 6lbs lost Meli- 8 lbs...
  35. S

    does everyone binge after weigh in????

    i have been thinking alot about this of the past few days alot of people in my group always have a big blow out after weigh in, most have a takeaway and they all have a really good weight loss every week!! what am i doing wrong lol mines going very slow and i dont binge on takeaways after weigh...
  36. S

    7 Week Easter Challenge

    1/2lb off for me this week!! still its coming off in the right direction!! -------------------------------------------- Charlottegrace - 7lb to lose total so far 3.5lb :D hobbithead - 7lb to lose total so far - 4lbs lost Meli- 8 lbs to lose by March 18th-total so far 5lbs lost Harry'sMom07 -...
  37. S

    Tuesday Weighers

    reduced 1/2 lb this week, * week as well!! ------------------------ 09/02/10= sts 16/02/10= -2lb 23/02/10= -1/2lb
  38. S

    OMG lol @ my hubby tryin couscous cake!!

    OMG it was hillarious!! i made the couscous cake earlier for myself and just said to my hubby, oh would you like to try it, he said yea why not, and it was so funny he nearly puked up he had to run dead quick and spit it out, he said it was vile the texture was just not right, this is so not...
  39. S

    flappy skin

    Hiya I too have the same worries as you, I'm 32 have ruined my body after having my son just before I was 17!! so since then I have yo-yoed with my weight hence a berry horrible saggy tummy and i also had bingo wings!! These got worse when I did lighterlife last year well anyway I have found an...
  40. S

    7 Week Easter Challenge

    what is it with my weight progress so far, it keeps going back to 0lbs!!!! aaaarrrggh!!!! so i have updated this yet again hobbithead - 7lb to lose total so far - 3.5lbs lost Meli- 8 lbs to lose by March 18th-total so far 3.5lbs lost Harry'sMom07 - 7lb to lose - total so far - 0.5lb...
  41. S

    GOAL TREATS - What is yours???

    def a boob job cos they are so droppy now (from doing lighterlife) so they only gonna get worse the more weight i shed lol and maybe a tummy tuck thats disgusting as well my hubby has said he will take me shopping for some sexy underwear too and some lovely clothes (not that he knows about the...
  42. S

    7 Week Easter Challenge

    i updated mine tuesday as well!! and it seems to have disappeared!!!! have updates again!! hobbithead - 7lb to lose total so far - 3.5lbs lost Meli- 8 lbs to lose by March 18th-total so far 3.5lbs lost Harry'sMom07 - 7lb to lose - total so far - 0.5lb Nikkiwales - 7lb to lose - total so far...
  43. S

    Passata?

    i love passata i always put garlic and onion in mine to give it more flavour when i am making a pasta sauce, you can add what ever free veg or spices you like to it to give it more flavour its down to your own personal taste!! its def worth trying different ways with it no syns in either it its...
  44. S

    7 Week Easter Challenge

    Charlottegrace - 7lb to lose total so far - 0lb hobbithead - 7lb to lose total so far - 3.5lbs lost Meli- 8 lbs to lose by March 18th-total so far 3.5lbs lost Harry'sMom07 - 7lb to lose - total so far - 0lb Nikkiwales - 7lb to lose - total so far 0lbs Big Bear - 7lb to lose - total so far 0lbs...
  45. S

    Tuesday Weighers

    2nd WI 2nite i have reduced 2lbs better than a gain but my body is still getting used to foods after doing cambridge!! i am pretty chuffed with 2lbs, YEY its working!!!! :) 09/02/10 = sts 16/02/10 = -2lbs
  46. S

    Some reassurance please! :(

    shinymoon, i was doing cambridge diet a few weeks before i started SW and my 1st WI i stayed the same, my SW lady said it was due to my body tryin to get used to the changes and this could take a while but stick with it. its been hard for me trying to get my head around eating lots of food but...
  47. S

    7 Week Easter Challenge

    oooo def count me in, this is only my 2nd wk on SW so i am hopin for 14lbs by then, keepin my fingers crossed!!!! Charlottegrace - 7lb to lose total so far - 0lb hobbithead - 7lb to lose total so far - 0lbs Meli- 8 lbs to lose-total so far 0lbs Harry'sMom07 - 7lb to lose - total so far -...
  48. S

    My Week 5 before & after pics, inspiration!!

    WOW!! your lookin fab what an inspiration you are xx
  49. S

    Extra Easy feeling massive and down!!!!

    thanks everyone you have made me feel a little better, i think i'm just panicking, i worry and panick bout my weight all the time!!!! i will stick with it and hopefully i will get good results like all of you on here. thank you again xx
  50. S

    Actifry

    yep me too!! and if somet breaks on it they just replace it with a new one for you thats what i love about costco, great customer service!!
  51. S

    Extra Easy feeling massive and down!!!!

    god i am feelin really heavy and fat no infact massive 2day and i do not like it at all, this is only wk 2 and i have weird feelings about it all, going from cambridge diet to this is abit daunting to say the least, i feel like im retaining lots of water or putting on weight, i look huge in...
  52. S

    See what you look like thin!

    OMG just had a go its so funny!! love it xx
  53. S

    Tuesday Weighers

    hiya everyone i hope you dont mind me joinin in?? i had my 1st weigh in 2nite, i was so worried, i stayed the same!! we did actually expect me to put on weight cos i had been doing cambridge diet for a few weeks before starting SW so going from not eating to actually eating lots of foods could...
  54. S

    Monday weigh in

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  55. S

    Extra Easy is there an alternative 2 sweetner?????

    i have been havin sweetner for years now but after that programme hubby is moaning at me lol i think its cos he's seen me make some of the puddings and the amount of sweetner that goes in he aint keen on but he was more than happy to help me eat it all !!!! men hey xx
  56. S

    Extra Easy is there an alternative 2 sweetner?????

    hiya everyone, HELP!!!! i just wondered is there a syn free alternative to sweetner?? my hubby has issue's with me using it (he watched a programme about it, it said anything with sweetner in it or on its own makes you crave more of those foods and crave the junk food) so clearly i dont want to...
  57. S

    Puddings

    WOW i have just made this, i have 1 word, YUMMY!!!! XX:)
  58. S

    DAY 1

    hey just wanted to say hi to everyone!! i am new to this site and i'm doing the cambridge diet SS !! last year i successfully did the lighterlife diet i lost 3 stones & a massive 12 inches off my waist, 5 off my bust & 6 off my hips, i went from a size 16/18 to a size 10/12 WOW i never ever...
  59. S

    Another newbie changing their life in 2010...

    Hi Bella, i too am doing the same as you using up the rest of my lighterlife packs, i did the diet very successfully last year i lost 3 stone in total but then decided i had better introduce food ready for my wedding day 3 course meal!!!! i hadnt finished loosing weight at that time but i went...
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