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im not on any contraceptive but my husband had the snip 7 years ago so maybe its just my body adjusting to the diet who knows

Has anyone else missed there period when they have been on cs this is my first month on this diet and my period has not arrived could it be the diet can anyone give me any advice thanks rachel

cambridge is harder but me myself i do prefer cs cause you can eat certain food and still lose weight and its seems a quicker weight loss than some other diets you have food with have you got alot to lose im not weighing so i dont really know what i weigh im just doing it with measurements :)

And im only 5ft 3

I have not always been this size i have had to work at it i was a size 18 3 years ago and i did cambridge diet for 10 weeks and lost 3 stone and luckily only put about a stone back on thats why im here now trying to get rid of the extra weight and a liitle bit more :)

I wouldnt say i was a stick after having 5 kids i started this diet 4 weeks ago size 12 im know a size 10 and i want to be a size 8 but i dont think i will get to that size in another 4 weeks when i asked the pharmacy she said you can only do it for 8 weeks :)

How long can we do this diet for only my chemist has told me i can only do it for 8 weeks is this true :)

yes i feel better in myself im just hoping i have also lost lbs when i have finished my 4th week on saturday i will be getting weighed to find out how much more i need to lose im hoping to do another 4 weeks and that should be it for me and then i will start the maintaing part :wave_cry:

I am on my 4th week of cs i havent got weighed yet but i have measuered myself i have lost 2inches of my waist 2inches of my hips and 2 inches of my calfs im well pleased .

Hi dellybelly how much are we suppose to lose in 4 weeks im hoping when i do get weighed i will have lost a stone by then fingers crossed im wanting to loose about 2 stone to give me a healthy bmi im 5ft 3 and 10st 7 when i started so i hope this will take about 8 weeks to shift the pounds :D

Im not getting weighed till i have been on the diet for 4 weeks i know i must have lost some cause a pair of trousers i have fit which is unbeliveable after 8 days woo hoo :wave_cry:

hi dellybelly i feel loads better this is my 8th day and im loving this diet thanks for the advice

can i drink peppermint tea on cs

thanks for the advice dellybelly i will let you know how i get on

I have had a snack and some water and i feel a bit better thanks for the advice im thinking maybe i over did it today with the 4 mile walk

im on day 6 and upto now i have had only a slight headache but today i feel weak ,dizzy, sick i know i have done more than usuall today such has i have had to walk 4 miles to school and back which i usually go in a car anybody know what this could be

my wee is totaly clear so i will try and drink more water and it may clear up

Does anyone know if we are allowed a glass of vodka on this diet

IM new to this diet and since starting it 6 days ago my wee smells really strong of amonia anybody else had this ?