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  1. K

    REFEEDING WEIGHT GAIN!!

    Thanks so much for your reply, i am going to get a big drink of water right now!!
  2. K

    REFEEDING WEIGHT GAIN!!

    I am probably not drinking the same amount of water as i was. I am weighing at the same time of day and its not my totm, Im terrified that after all this hard week its going to carry on creeping on and creeping on and I hardly feel I am eating anything at the moment anyway. Do you know of...
  3. K

    REFEEDING WEIGHT GAIN!!

    Can anyone please help. I am on my refeeding week after successfully getting to my target weight and have been following the sheets very carefully, but have also been weighing myself every day as I am truly paranoid. Days 1, 2, 3 and 4, my weight stayed exactly the same, but yesterday I weighed...
  4. K

    1st weigh in

    Thats fantastic, keep it up!!
  5. K

    FIRST WEIGH IN!!

    I had my first weigh in yesterday, and was ecstatic to find out I had lost 10lbs, it really is the most motivating thing ever. I think this is the first diet I have done that I have not 100% had anything that I shouldnt have had and am more determined than ever!!:):):):)
  6. K

    Very pissed off and annoyed

    I get it too, if you loose if quick you will pile it all back on again, and more when you stop!! Its really annoying. I just ignore it now and it makes me even more determined to get to goal and keep the weight off after just to prove people wrong. I think this is one of the better TFR as it...
  7. K

    Smelllllllllllllss

    I know, I have a little girl and just even something like making her toast, and the smell drives me crazy, I even smell her chocolate before giving it to her, I think she thinks I am mad!! I certainly think that I will savour and enjoy food a lot more when the time comes to eat again.
  8. K

    small pants

    Well done thats fantastic, its moments like that that make it all worthwhile, and also make you more determined to stick at it x
  9. K

    The breakout has begun!

    Yes I have experience spots on my chin too, they are horrid, just like red lumps that you cant do anything with. Hope they disappear soon, don't like them!!
  10. K

    FIRST WEEK!!

    Thanks everyone for your replies and advice. I am soooooo glad I found this Forum and it is so positive and I really need a lot of positivity to help me through. I am really grateful xx
  11. K

    FIRST WEEK!!

    No I haven't, first weigh in will be Tuesday, as long as the snow doesnt get any worse here, i cant get the car out of the drive way at the moment!! Hoping its good news though to give me a boost!! i will report on Tuesday. Thanks very much for the info.
  12. K

    FIRST WEEK!!

    Hi, I started Lipotrim on 2nd January 2010, and have found the first week quite challanging, but not as bad as I expected and my tummy has only grumbled a couple of times. Not sure what to expect at my first weigh in. Does anyone know of anyone who has lost weight with Lipotrim and kept it...
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