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  1. L

    *New Year Challenge* sign up!!

    Emmapetty - 14lbs - Total lost 0lbs Shanny24 - 10lbs - Total lost 0lbs AlyB - 10lbs - Total lost 0lbs Hayley23 - 14lbs - Total lost 0lbs fairyclairy - 14lbs - Total lost 0lbs Fed-up-and-fat 1st 4lbs - Total lost 0lbs trisha - 14lbs - total so far 0 lbs Macy12 -14lbs Total lost 0lbs NumNums -...
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    help... im losing my hair

    hi everyone is anyone else losing their hair? i know it one of the side effects but its falling out quite drasticly. ive lost 6 and half stone since jan and still have about another 3 to go so im totally torn as to what to do. should i move up to the 1500kl stage or stay as i am and risk being...
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    So it's Friday and I can't wait to be skinny..

    my goal is to be able to stop shopping in plus size shops.... and look great for once
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    alchol

    thanks for that. x
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    alchol

    hi guys im off for a girlie wekend in march and plan on having a good time and drinking. when would be best to introduce food to kick me out of ketosis?
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    day 11 and im sssoooooooo happppyyyy

    well done i cant wait till old clothes start fitting again, its strange isnt it how some days you have to force the shakes down and others you feel quite hungary. p.s how did you get all the stats at the side?
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    fibre 69

    thanks whats strange is im nervous about my weigh in this week... even though i havent done anything wrong lol
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    fibre 69

    thanks really appreciate your help
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    Dangers Of Alcohol When In Ketosis

    hi guys.. so how long does it take your body to come out of ketosis so that you can have a drink at events? im planning on a girlie weekend in march for my 30th so when is best to start introducing food?
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    fibre 69

    hi guys does this work? i was using fybgel but realised that after i had it i was hungary. then read somewere about it containing citrus acid. i need something cause im geting really constipated... is it worth its money? or is something better?
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    Porridge!!

    i think its gorgeous and could eat it all day long... if i was allowed lol
  12. L

    OMG

    just stuck to it 100% and drank more water if i felt hungary... hope the next 8 and half stones come off as quick lol
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    determind

    thanks best thing about CD is my mood as improved 100% no longer fell down and depressed!!
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    I've eaten a fried breakfast........

    its so good to hear.. i dream about food all the time.. last night i was talking to mt friend in a dream and she turned in to fish and fat juicy chips and i started eating her ... i had to convince myself when i woke up
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    determind

    thanks dont know how to change the ticker though... any ideas?
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    OMG

    well done.. just had my first weigh in and lost 22lbs and 12 and half inches... what an amazing feeling
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    determind

    i did cambridge diet back in 2005 but failed after one week. started again on the 2nd of Jan this year with a new found determination. my first weigh in i lost 1 stone 8lbs and 12 and half inches.:) and this has suppered me on to stick to 100% im 30 in april and want to be slimmer... how much i...
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    DAY 3!!! HELP!!!!!!!!!!!!

    everyone is amazing on this site and i really think i couldnt be doing it without out
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    why is the second time so much harder

    thanks sophie im glad you agree, i just feel like im a moaning old woman lol, hope you enjoyed glastonbury, and thanks again
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    OH DEAR!!!

    bo lady im no expert and im totally struggling myself but surely half a boiled egg is better than a chinese? dont beat yourself up, i dont know how true this is as ive lost a bit of faith in my councillor, but she said if i really need to need or go for a meal to eat white meat or fish and veg...
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    why is the second time so much harder

    thanks leehal your weight loss is impressive. i feel a bit better now... why cant losing weight be easy?
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    DAY 3!!! HELP!!!!!!!!!!!!

    bless that must be an awful feeling cause we all want to eat and get sozzled on our bday... i have a friends bday a week on sat and im dreading it but it cant be as bad as your own
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    why is the second time so much harder

    ok im on day 3 established that i should be having 4 shakes not 3 a day so having to have 3 and half as i cant get hold of my councillor, it wasnt this hard last time im sure it wasnt i just wanna pack in and the only thing thats keeping me going is everyone saying a told you so! im drinking...
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    DAY 3!!! HELP!!!!!!!!!!!!

    so whens you first weight in? are you excited?
  25. L

    DAY 3!!! HELP!!!!!!!!!!!!

    its day three for me today too. i feel like crap thank god im off work, i just want to cry and am so snappy...i dont drink tea or coffee so i just dont get it, im hot but cold if that makes sense, even thought im not hungray i fell so crap i hope this gets better before tommorow cause i dont...
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    can someone answer my question please?

    thanks i will call her but guna have to cope this week as she works away... roll on saturday and thanks to all your advice lisa
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    can someone answer my question please?

    i am on day 2 of my second attempt of the cd... but i have a few questions i need answering... i am 5 ft 8 and half and im only on 3 cd shakes aday is this right? i asked my counsellor and she says yes but every were i read says i should have 4... also the last 2 days i have had 3 and a half and...
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    News of the world

    alot of celebs take epherdrine, im not sure if this is what this particular one was, but be weary, there good for a quick weight loss cause they make you not hungray, but the side effects are huge, rotting teeth fast heartbeat, really foul mood, i took them for a month and i was so irratable...
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    Started again today

    hi all my headache is already kicking in and im doubting if i can do this, god i forgot how hard this first day was
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    Started again today

    hi lisa its my first day today after giving up about 8 weeks ago and puting on all the weight i lost, i have about 9 stone to lose and know its going to be a struggle, but o seem to have the determination this time, and dreams of a gorgeous size 18/20 dress for the reaces in september instead...
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    2nd day of my 2nd attempt.

    hi all im new to this forum, i am started my second attempt at the cd starting tommorow im excited and determind, and need loads of support..... p.s how do you get that ticker thing on your profile?
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