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Hi How are you all getting on I know its been a few months since you started but I am on day 3 and feeling ok did have 1 scoop of diabetic ice cream after my tea! I have done the diet before and did really well so hoping for the same results.........here's hop:family2:ing!

Hi I've:confused just started today and I read on one of the posts you can have Frubes so is yoghurt allowed? I have looked at Mullerlight and they are low in Carbs :confused:

HI the book says it is 1 point for 10 grams hope that helps!

HI that's what the book says! that does seem good :)

Hi checked the eating out book and it says 3 points good luck with the diet!

Hi I have put this into the recipe builder and it is coming out with 5.5 without the bacon Hope that helps

Hi In the eating out book a veggie burger at TGI fridays is 14 points assuming that would be close

Hi I'm new to this definitely need help! I went to Morrison's Cafe today and had a half roast chicken (no Skin) salad but it isn't listed in the eating out book. I'm guessing the salad is free as it was lettuce, tomato, pepper, carrot and cucumber but how many points would i count for the...

Hi Can anyone tell me how mnay points are in a Insalate Primavera or house salad to you and me! It used to be Cafe Uno if that helps!!!

I am new to this and need help with points in marrowfat peas I have already eaten them but feel if I don't record it all i will wonder why it hasn't worked!!

Thanks Sarah Thats really good just hope they taste alright now!! They were £1.99 buy one get one free at Morrisons!!

Does anyone know the syn value of Youngs New Light and Easy Fish Fillet in Pasley Sauce with Carrots and Peas? They also do one in Cheese and chive sauce with carrots and green beans. They are 139 calories each one and per 100g has 1.9g of fat 1.4g of fibre 2.8g of Carb! Hope there low as...

Hi thanks for looking They are like school bars / fruit bars I buy them for my daughter as they are made with fruit juice. They have 61 kcal's in for a 20g bag......so would that be 3 syns??

Thought it was to good to be true there delicious!!!! Fibre 18g per 100g and 5g per bar

Hi Can anyone tell me how many syns are in the Fruit Factory range?? The Fruit Hearts have 61 kcals a bag, and a trace of fat They also do Fruit String and Fruit Stars Any help would be appreciated!!!!! Thanks

Hi Can anyone tell me the Syn value for a Kelloggs Fibre Plus bar and whether they can count as a HexB? They have 111 calories, 3.5g Fat 1.5g Sat Fat and 6g of sugar Thanks Sheena

Hi All Another 3lb's bites the dust! It doesn't feel like it this week though! But I suppose as long as the scales say so it must be true! Keep up the good work all the recipes people are posting are proving a god send! Sheena

Before I eat the whole packet does anyone know how many syns are in the RYVITA THINS MULTI SEED FLATBREAD?????? There yummy but I am in danger of over synning!!

Thank you all I actually think I am going to succeed this time because of this great support! THANKS ALL!!!!!!!!!!!!!!!!!

Thanks all I am hoping it goes well! I have a question though........how do you get the weight loss count down things on your profile??

Joined Slimming World last week and had my first weight in today I have been sticking to old original read and green days and actually feeling quite full! In fact my husband has actually asked me if I am on a diet!!!!!! And I have lost......................4lb's which is amazing I am so...

Hi I have just made some homemade beef burgers and have to say they were delicious and as I am on a Red day and used the Wholemeal roll as a healthy B the rest was free!!!! This made 4 burgers I used: 500g very lean mince Half an onion grated 4 pinches ground coriander 4 pinches...

I agree Julie19 it was the topping that didn't taste right and I wasn't sure if it was the kind of bread we had used! I liked the fish with the tomatoes and spinach thought next time i might use some cheese on top too! Would love to know how you get on if you make it again

Hi All Just tried the Smoked Haddock Gratin recipe in the new SW mag and it tasted a bit bitter any ideas? Has anyone else tried this yet what did you think?

Hi I am new to websites like these and have recently re joined the slimming world family and I have to say I can't believe how much its changed! I am a little confused with the mix and match options so will be sticking to the age old red and green days to start! I am really looking forward to...

Hi I am new to websites like these and have recently re joined the slimming world family and I have to say I can't believe how much its changed! I am a little confused with the mix and match options so will be sticking to the age old red and green days to start! I am really looking forward to...