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    From Shabby to Stunning restarting 14 Jan 2013

    Hi, I've been going through your posts and your last one and I can only encourage you to go to group, you will find everyone is in the same situation and I personaly find it keeps me on track as I weigh in on a tuesday, if I go over my syns at the weekend I compensate sun/mon/tue. The whole...
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    Diary of a chocaholic trying to be good!

    Afternoon everyone! Hope you are all enjoying the beautiful weather that has finally made an appearance! Busy morning today, gym for body pump which I'd not done before but will certainly be doing it again and I am pretty sure I will be feeling it tomorow! Followed by walk into town (5k or so)...
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    Diary of a chocaholic trying to be good!

    Evening SW -ers! Hope everyone has had a good start to the week! First weigh in today, lost 3 1/2 pounds! I must admit I have stuck to plan 100% and was hoping for more but a loss is a loss and it is a step closer to being healthier! Mad craving for cake tonight, probably because I didn't eat...
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    Before, during and (eventually) after...Paul's open and honest account.

    Hi Paul! What an inspiring read! Well done. I have my first weigh in tomorow, very nervous but have stuck to plan 100% so fingers crossed. Pizza has always been one of my favourite foods and after some research and checking I have found SW version! The base is made with potato (smash is easier...
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    Diary of a chocaholic trying to be good!

    Hi Emmaline! Thanks for the reply, what I meant with being dissatisfied is mainly that 1) my brain is finding it hard to accept they are free and I can have as many as I like (meaning I don't necessarily and end up hungry!) probably because I have always associated diets with deprivation... 2)...
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    Diary of a chocaholic trying to be good!

    DAY 4 - Green Day Well today has been quite a challenge to say the least as I work weekends for...Cadbury World as a chocolate maker :s hours are long, breaks are very rare and chocolate is ..everywhere! I always find as long as I don't have any I am fine but the minute I give in I can't stop...
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    Diary of a chocaholic trying to be good!

    Hi guys, Decided to claim my little piece of space on here after reading so many inspirational posts from you all! Also hoping it may hold me more accountable :p I'm 23, crazy yo-yo dieter, you name it, I've tried it! Never lasted past a week or two as being a chef I love my food too much...
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    Help! Dairy free milk?!

    Afternoon fellow dieters! Tis I, crazing starving lady! Day 5 today, flu rages on as does hunger but hanging in there! One of the things I have been missing is a nice sweet cup of milky tea..now I now milk isnt allowed (lactose and carbs in it?) but have any of you come accross kara dairy free...
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    New (day 2) and concerned! Help

    Evening all! Flu continues but weathering the storm as we say! Day 4 today, 5 pounds lost so far and ketostix confirm ketosis. Have upped my meat intake to avoid over consuming pesky carbs which hasn't been to bar but still starving 24/7. Have had my first cup of decaf tea with cream which was...
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    New (day 2) and concerned! Help

    Feel much more positive today, thank you all! x
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    New (day 2) and concerned! Help

    Thanks! Im glad to hear im not the only one eating and looking forward to the hunger stopping because it is mad (eating more cheese as we speak!) will try having meat instead tomorow. I did have a lot of carbs/tea/coffee/diet coke so that probably hasnt helped!
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    New (day 2) and concerned! Help

    Hi guys! Have now read many threads on here and it's amazing to see what you have all accomplished! I was on lipotrim before as it has worked for me before but couldn't take the lack of food (Im a chef!) so decided to give atkins ago. Currently on day 2 and feel exhausted (felt like that day 1)...
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    January 2010 - Starting LT - whos with me

    Hi Everyone Well done for sticking in there, you're all doing brilliantly, the truth is it isn't easy but it's all about the end result! Im agonising because I don't seem to have lost any weight since day 5 (now on day 9) and have stuck to it and the water so it is a bit demoralising and...
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    January 2010 - Starting LT - whos with me

    Hey all! Thanks Kentucky, you are absolutely right, I see the time or other people eating and my brain thinks FOOOOOOD! I feel much better today, got on the scales for the first (day 5) - 10lb! and the hunger pangs whislt still there more manageable, now more determined than ever! Anniebee xxxx
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    January 2010 - Starting LT - whos with me

    Hi everyone! Day 4 now over! Thanks for the support though I have to say today has been really hard and as i am writing this I feel like I am starving to death, went into the kitchen about to cook something but kept repeating the reasons why I was doing this and resisted, also read a few posts...
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    January 2010 - Starting LT - whos with me

    help! Hi everyone, Im now finishing my second day on lipotrim and need someone to tell me it will get better!! Im absolutely ravenous and really lacking energy and as a chef by trade I'm surrounded by food :cry: Thanks to all Anniebee
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