Search results

  1. W

    hey long time no speak.

    Hey!! 15lbs ain't much it'll be off before u know it :) I think I've put on some more over the last few days, but oh well when Tuesday arrives I will be straight back on the wagon!!! Xx
  2. W

    hey long time no speak.

    hello everyone, hope everyone is ok. so i went off the wagon quite a few months ago :( and gained 8lbs...am going to get it off tho! wmbb
  3. W

    Back and determined! WMBB

    Right i've been away for a number of weeks indulging myself etc etc but as september looms so does starting uni and I want to give a good impression and to do that I want to feel confident! Thus I want to lose 12lbs! So todays diary: Milk allowance: 3 Breakfast: 2 X large tea/coffee: 0...
  4. W

    I need chocolate. Give it to me now.

    i brush my teeth, the minty taste stops me wanting chocolate :)
  5. W

    Marmite/Vitamin B12 question

    beef, condensed milk, milk, hard cheese, pork, turkey, lamb,haddock, cod, kidneys, liver, duck, mussels, eggs, fatty fish, pate, rabbit, sardines are all exampleds of foods rich in b12 hope this helps
  6. W

    wmbb diary

    today: fruit platter 5.5pts (was ALOT of fruit) monster munch 1.5pts so far: 8/18
  7. W

    Team 4 FAT FIGHTERS! :)

    dont watch the world cup so not tempted by munchies. just had a fruit platter which was nice and some monster munch. how's everyone else?
  8. W

    Fruit

    small bananna is 1 point and a medium one is 1.5. apple is 0.5 points
  9. W

    WW bread-confused

    points get rounded up or down depending on the item. e.g a ww slice of bread is actually 0.7points so gets rounded down to 0.5 points 2 slices then make 1.4 points so get rounded up to 1.5
  10. W

    Team 4 FAT FIGHTERS! :)

    bikini and sweeties were great thankyou :) had a fabulous time on holidays and going on holiday again next friday (impulse decision) wooo. how r u?
  11. W

    Team 4 FAT FIGHTERS! :)

    hey guys im sooooooooooooooooo sorry for beng away for so long have been sooooo busy with work and going away etc anyways sorry for leaving you all in the lurch i am back on the wagon (gained 7lbs though!!!) so my starting weight is 9st and my weigh in day is monday. :) i am however going away...
  12. W

    Chocolate Bars - Best Value for Points

    a crunchie is actually 4points if u use the nutritional info rather than the guide.
  13. W

    Salad Dressing

    the balsamic one is lovely too. :) i also make my own with some passata with garlic and balsamic vinegar, and some splenda to taste :) which is free :)
  14. W

    Team 4 FAT FIGHTERS! :)

    sorry im here, fallen off the wagon big style tho! whooopsie! back on it tomorrow! xxx
  15. W

    Team 4 FAT FIGHTERS! :)

    right oh so welcome newbies, lorny and emski im adding you to our may list could you possibly copy and paste the below list and add your weigh in day, you're goal for may and anything you have lost in may. i only lost 0.5lbs this week :( which is good considering how much i drank this...
  16. W

    body hates.....

    my breasts, they're non existant, im getting a boob job though so hopefully i'll feel good about myself soon! XX
  17. W

    Points for Eating Out :)

    Nandos http://www.nandos.co.uk/index.cfm?fuseaction=model.fammenu&cat=FEM&description=Menu#nandos=PM-cat_FEM6_tcat_FEM+DCMD-FAM_default_subcat_FEM6
  18. W

    Team 4 FAT FIGHTERS! :)

    sorry i've been really quiet lately just been working loads :( but im pulling a sicky tomoz so i can go out with my boyfriend haha so i may be on during the day tomoz. hope everyone is doing well and feeling motivated and generally happy with them selves and the good results you have got! how...
  19. W

    my knickers are so big I keep thinking they're my Husbands t-shirts!!!

    i feel sexy in matching undies too however i or my partner doesnt mind if its a thong or not, he prefers frenchies :)
  20. W

    Week One weigh-in and a BIG thank you!

    congrats on your fabulous loss! XXXX
  21. W

    2 questions on points pls

    bottom right hand corner of their post theres a lil thumbs up and it says " thanks" :) XX
  22. W

    found this worth a look?

    i weigh the same amount as the average amount of rubbish thrown away in a month :) i have to lose: a chihuahua lol
  23. W

    found this worth a look?

    lol yeah thats in the fat fighters team thread as inspiration too :)
  24. W

    do you take advantage.......

    mine is pants too, i went in there to get a book on chemistry just a basic one, i wasnt really bothered, and they had ZERO chem books. not one!
  25. W

    2 questions on points pls

    3.5 for creme eggs i believe and the galaxy caramel eggs are a whopping 6! wafer thin smoke salmon is 1.5pts per slice.
  26. W

    Wetherspoons

    im so glad i think spoons food is absolutely disgusting:sick0019:
  27. W

    What do you use as your inspiration?

    Mine is the fact/pressure that im considered the "hot wife" (im not a wife im a girlfriend its just what they call me) according to my boyfriends friends and i KNOW they will be seeing the bikini pictures of me from my holiday in a few weeks, so i need to maintain that status or i can't keep...
  28. W

    Team 4 FAT FIGHTERS! :)

    M-wantmybikinibody(wmbb)(7lbs) +1.5lbs -3lbs M-Vanda-(6lbs) -3.5lbs, sts M-Riotgrrrrl-(7lbs) -1lb -2lbs M-ChocolateyClare- () M-size102b-(6lb)-1.5lbs -2.5lbs M-Angela1-(2) - 0.5 M-BREN-() M-jacqui35-(3lbs) Missed, Start, T-Shrinkingannie -() W-Sasha63-() W-ms brightside-() W-jacqui35-()...
  29. W

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Maintainer M=Maintained *Mon WMBB 8st 13lbs M -1lb -0.5lb -1.75 +1.5 -3lbs 1/2 stone (7lbs) *Sat Shanny 7lb 1.5 Stone (21lbs) *Sat X Alex X 17.6lb -2lbs-1.4lbs 2 stone (28lbs) *Mon Taffy Girl 21lb -4lbs -2lbs -1lbs *Wed LV30 25.5lb -2.5lbs *Sat Xx2009ash 28lb 2.5 stone (35lbs) *Mon...
  30. W

    Summer Challenge 19/4/10 to 26/7/10

    size102b -1lb -1lb vanda -1.5lb -1.5lbs WMBB -0.5lbs -1lb -1.75lbs +1.5lbs -3lbs nicoleamiee -5lbs Vicki WW -2lbs mince -2.5lb Smirky -1lb maggie54 -6lbs jessie15 -1lb katie victoria -2.4lbs Sophia-jo -4.5lb milly75 -1lb mumzy -2.5lbs mumtheshopper -2.4lbs loobyloo85 shanny cindersmcphee kaijo...
  31. W

    ww tortilla wraps?? where to get them ??

    my tesco dont do em, morrisons tend to do the whole range though
  32. W

    May Challenge - 96.2 lbs lost

    Berryred -7lbs -1 1/2 lb lost, 5 1/2 to go Bren - 7lbs chipbutty - 4lbs CupcakeKatie -4lbs DopeyAngel - 7lbs - 4lbs lost, 3lb to go Eless - 6lbs (by 20th -I go to the US then)2 lb loss Irene 4 lb jacqui35 4lbs Jax123 - 10lbs - 4lb loss - 6lbs to go Jessie15 - 7lbs -1.5lb loss Katie_Victoria...
  33. W

    Team 4 FAT FIGHTERS! :)

    Hey everyone i lost 3lbs :) M-wantmybikinibody(wmbb)(7lbs) +1.5lbs -3lbs M-Vanda-(6lbs) -3.5lbs M-Riotgrrrrl-(7lbs) -1lb -2lbs M-ChocolateyClare- () M-size102b-(6lb)-1.5lbs -2.5lbs M-Angela1-(2) - 0.5 M-BREN-() M-jacqui35-(3lbs) Missed, Start, T-Shrinkingannie -() W-Sasha63-() W-ms...
  34. W

    May Challenge - 96.2 lbs lost

    Berryred -7lbs -1 1/2 lb lost, 5 1/2 to go Bren - 7lbs chipbutty - 4lbs CupcakeKatie -4lbs DopeyAngel - 7lbs - 4lbs lost, 3lb to go Eless - 6lbs (by 20th -I go to the US then)2 lb loss Irene 4 lb jacqui35 4lbs Jax123 - 10lbs - 4lb loss - 6lbs to go Jessie15 - 7lbs -1.5lb loss Katie_Victoria...
  35. W

    If you have 22 points a day can you x by 7 days?

    i would have thought it would affect a weigh in to for example have 5 points one day but have a binge the next? havent tried to be honest.
  36. W

    mirena coil help

    seems like a good idea size10. and then you can see if your normal cycle comes back quickly and then judge which is the lesser of 2 evils.... however the mirena coil is nortorious for depressing and mood swings, i have just started a new pill called loestrin 20 and my mood swings have totally...
  37. W

    Hungry???

    0pt soup, sugar free jelly are the best options x
  38. W

    mirena coil help

    i had the mirena and when it got taken out i was soooooo bloody happy made me so unhappy, made my skin horrible, my sex drive was non existant and it caused cervical eroision, and getting that sorted hurt sooooooooooooooooooooo much! i would personally always recommend not having it purely for...
  39. W

    Team 4 FAT FIGHTERS! :)

    right oh, not sure if this list is up to date for the month of april: M-wantmybikinibody(wmbb)(4lbs) STS -1lb-0.5lbs-1.75lbs M-Vanda-(6lbs) -3.5lbs, -2lbs, -1.5lbs, -1.5lbs target achieved :D M-Riotgrrrrl-(4lbs) -3lbs -2lbs -3lbs -1lb M-ChocolateyClare- (8lbs)+3 M-size102b-(8lbs)-3lbs -2.5lbs...
  40. W

    Team 4 FAT FIGHTERS! :)

    hey gals sorry i have been quiet been working mega hard because of bank holiday! i gained 1,5lbs this week :( will make sure its off and more by next week though! xxx
  41. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    1/5/10 Today: Breakfast: Milk (0.5) Tea (1) 2 X bread (2) Lighter than light (0.5) Marmite (0) Yoghurt (1.5) Lunch: 2 X bread (2) Chocolate spread (0.5) Fluff (0) Dinner:
  42. W

    can I eat unlimited amounts of sugar free jelly?

    its not actually free, a portion is free a whole sachet made up is 0.5pts just like one slice of wafer thin chicken is 0pts but 2 is 0.5pts
  43. W

    worried- I have GAINED!

    No those diets genuinely dont work they're not sustainable in anyway shape or form. sure you lose weight but you cant live a normal life style ever again and thats just not practical in this day and age where theres a lack of time, money and alot of job pressures x
  44. W

    1 point bread?

    ww thick slice bread is like real bread at 1pt per slice x
  45. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    30/4/10 Today: Breakfast: Porridge (1.5) Milk (0.5) Lunch: WW curry (5.5) Dinner: Bread (2) S.Spread (0.5) Alpen light (1) Yoghurt (1.5) Cake (1) Flump (0.5) Freddo (2) Milky bar (1.5) 17.5/18 ok so I know today isn't that healthy but im slugging away at work for 16 hours so I think i...
  46. W

    Team 4 FAT FIGHTERS! :)

    I think this is up to date? please correct me if i'm wrong. xx M-wantmybikinibody(wmbb)(4lbs) STS -1lb-0.5lbs-1.75lbs M-Vanda-(6lbs) -3.5lbs, -2lbs, -1.5lbs target achieved :D M-Riotgrrrrl-(4lbs) -3lbs -2lbs -3lbs -1lb M-ChocolateyClare- (8lbs)+3 M-size102b-(8lbs)-3lbs -2.5lbs -1lb -1lb...
  47. W

    Team 4 FAT FIGHTERS! :)

    hey guys sorry i've been quiet, i will update the list in the morning XX
  48. W

    worried- I have GAINED!

    A gain after atkins is to be expected u've forced ur body to go into ketosis when it shouldn't be so now ur eating normal food again ur body is thinking thankgod! But give it a few weeks the scales will go the other way eventually there's no reason for it not to work x
  49. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    29/4/10 Today (so far): Breakfast: 1 X Toast (1.5) 5g Fluff (0) Lunch: Dairylea dunker (2.5) S.Jacks (1) Coconut Ice (1.5) Dinner: Pasta (7.5) Cheese slice (3) Spread (0.5) Apple (0.5) 17.5/18 Exercise: Walking: 336 calories burned
  50. W

    Couscous

    5.5pts per 100g dried.
  51. W

    3rd weigh in

    welldone, slow and steady wins the race! tortoise and the hare and all that XX
  52. W

    Treats - what do you do?

    i've got into flumps lately so im gonna try pink n whites soon when i see em around.
  53. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    28/4/10 Writing today in advance because I am busy. Today: Breakfast: Yoghurt (1.5) Alpen light bar (1) Lunch: 1/2 pita bread (1) Salad (0) Salad cream(0.5) Wafer thin chicken (0) Mini roll (1) WW biscuits (1.5) hummus (1) Colslaw (1) Hot chocolate (0.5) Cake (1.5) S.jack (1) Cheese (1.5)...
  54. W

    Team 4 FAT FIGHTERS! :)

    yeah the bikini is great thankyou. You have done loads of exercise! welldone! im sure you'll have a bigger loss come monday! im sure of it! well done for sticking to it too you havent slipped once! XXX
  55. W

    need to get my mind around weightwatchers

    ww is fundementally a calorie restricting and low fat diet and thus there is absolutely no reason for it to not work with anyone. by following the plan you're creating a calorie deficit, which is what is needed to lose weight. like starlight said, there are some who have failed but its not the...
  56. W

    Treats - what do you do?

    hmmmm i usually cut out all treats because i seem to want more and more once i've had a taste of it BUT because im so close to my goal now im thinking i may have pic n mix (my favourite as i love the retro sweets) on friday each week as my treat :)
  57. W

    Team 4 FAT FIGHTERS! :)

    hey size102b didnt see your post there! it has been pretty quiet. how have you been? i've been ultra good and not a binge session as of yet and it wont happen considering my bikini just arrived woohoo!!! i am however spending way too much time planning my mail order pic n mix selection to have...
  58. W

    What's the one tip you would give..

    if you slip up dont think "oh f**k it" and binge get back on the wagon at once!
  59. W

    is this ok for my first day?

    yeah except the cream...
  60. W

    Christmas Countdown challenge : Renewed Please join read last page!!!!

    Maintainer M=Maintained *Mon WMBB 8st 13lbs M -1lb -0.5lb -1.75 1/2 stone (7lbs) *Sat Shanny 7lb 1.5 Stone (21lbs) *Sat X Alex X 19lb -2lbs 2 stone (28lbs) *Mon Taffy Girl 22lb -4lbs -2lbs *Wed LV30 25.5lb -2.5lbs *Sat Xx2009ash 28lb 2.5 stone (35lbs) *Mon Smirky 35lbs sts, sts, -1lb...
  61. W

    Eating out tonight and Im scared!!!

    avocado bacon 20.5 barbeque 16 cajun 15.5 blue cheese 17 cheese 18 chicken 8 chicken,avocado,bacon 13.5 chicken, camenbert,cranberry 11.5 chicken satay 9 chilli 15.5 chorizo 13.5 garlic mayo 16 greek lamb 14.5 habanero 18 kiwiburger 18 mexican 18.5 mint lamb 12.5 pesterella 18.5 satAY 16 buffalo...
  62. W

    Eating out tonight and Im scared!!!

    yes the 2010 version gbk isnt in the 2009 version. i'll write out a list of the burgers give me 20 mins...
  63. W

    Eating out tonight and Im scared!!!

    the lowest pt burger on the gbk menu is the chicken burger at 8pts
  64. W

    Eating out tonight and Im scared!!!

    yeah if you have the new eating our guide gourmet burger kitchen is in there.....
  65. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    27/4/10 Today: Milk Allowance: Pint of skimmed milk (3) Breakfast: Yoghurt (1.5) Alpen Light (1) Lunch: Guacamole (2.5) Pita bread (2) Rivta minis (1) Cake (1.5) Tea (0) Dinner: Mac and Cheese 5.5pts 17/18 Exercise: 539.5 cals burned 30 mins slendetone
  66. W

    What Treats can't you go without??

    might try these i dont really like marshmallow but have been craving it lately for some reason. will buy some today! X
  67. W

    Summer Challenge 19/4/10 to 26/7/10

    size102b -1lb -1lb vanda -1.5lb -1.5lbs WMBB -0.5lbs -1lb -1.75lbs nicoleamiee -5lbs Vicki WW -2lbs mince -2.5lb Smirky -1lb maggie54 -6lbs jessie15 -1lb katie victoria -2.4lbs Sophia-jo -4.5lb shanny cindersmcphee mumtheshopper kaijo sasha63 milly75 lulum1986 mumzy lv30
  68. W

    what is your MOST favourite WW food item?

    breathing pretty much causes cancer these days so i guess caramel shortbreads wont do any harm! lol i have just found the joys of rice pudding...... i now love it, again not ww endorsed it was home made..... ww stuff is really pricey. xx
  69. W

    what is your MOST favourite WW food item?

    anyways im off for a run, have a nice evening ladies! XXXXXXXXXX
  70. W

    what is your MOST favourite WW food item?

    but its the truth, ww promotes healthy eating which is silly coz their products contradict it. it really bugs me
  71. W

    what is your MOST favourite WW food item?

    not really. All these E-numbers have been proven to increase the number of free radicals in our bodies which are responsible for causing cell changes leading to cancers of various body parts ( mostly bowels because its food related). sooooo you can be the skinniest person in the world but there...
  72. W

    what is your MOST favourite WW food item?

    being skinny doesnt really matter once your cells turn cancerous from all the carcinogens in these types of foods. organic and fresh all the way for me! woo
  73. W

    what is your MOST favourite WW food item?

    my personal view is if there are substances in food that only a a certified chemist is allowed to handle because its toxic, it shouldnt be in my food. plus you can be skinny and still unhealthy.
  74. W

    May Challenge - 96.2 lbs lost

    Right my holiday is the start of june so i HAVE to lose the last of weight by then so my goal is going to be 7lbs!!!! Irene 4 lb Riotgrrrrl 8lbs Size102b 7lbs Smirky 4lbs WMBB 7lbs
  75. W

    April Challenge - 118 lb lost

    4sasha63 -8lbs-4 3/4lbs bazzmajor - 6lbs beccabottle - 6lbs Berryred - 5 1/2lbs -1 1/2lbs bikerKitty - 7lbs - lost 4, 3 to go blackwidow - 4lbs Caroline18 - 7lbs chipbutty - 7lb put 1lb on chocolateyClare - 8lbs cindersmcphee - 7lbs Crazybecky - 7lbs (-1.5lbs/sts/-2.5lbs) = 3.5 to go...
  76. W

    what is your MOST favourite WW food item?

    even when i was 10st 10lbs e numbers and such things always concerned me i always tended to eat organic just too much of it :( the worst culprits for added suagar and things is the duchy range and ww ofcourse
  77. W

    What Treats can't you go without??

    same with tesco margarita pizza :)
  78. W

    AAhhh i just new it........

    it took mollymum 15 weeks to lose 4 stone. incredible!
  79. W

    Quick Question

    i did for a while but then it just slowed down my losses and really its a normal day so you either add on the 2 extra standing points or dont count the activity at all. thats what i did
  80. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    26/4/10 Been very busy cleaning the house top to bottom so havent eaten much considering it's lunch time already. Going to get some toast and tea before I tackle the hell hole that is my bedroom and then the ironing! Today: Milk Allowance: Pint of skimmed milk (3) Breakfast: 2 weetabix (2)...
  81. W

    Team 4 FAT FIGHTERS! :)

    Hey angela hop friday goes well! it doesnt seem right to gain when you have been restricting cals, it just doesnt make any sense! Size102b well done remember 1lb is 8 sausages thats alot of sausages. you're doing really well. Have you thought about maybe trying alli in conjunction with ww...
  82. W

    Team 4 FAT FIGHTERS! :)

    yes you have :) bring on may! Riot would you like to be team captain for the month of may? xx
  83. W

    What will you do at goal?

    i also need to be at goal by june so i can have a quick shop before my holiday!
  84. W

    waist measurements

    yeah measure where ever ur slimmest part is and thats your "waist" measure across your belly button and thats your belly and widest part below that is your hips :)
  85. W

    Team 4 FAT FIGHTERS! :)

    i have lost 1.75lbs this week wooo :) welldone riot! XXX
  86. W

    How much in how long?!!

    i really lack motivation on sundays because all the cooking programs are on! and it makes me hungry! lol
  87. W

    what is your MOST favourite WW food item?

    Totally agreed! its the same will all low fat things, because there's less fat theres more sugar.
  88. W

    What will you do at goal?

    at the very start of june! i cant wait! very excited :) i just made a list of the pic n mix i want to order from a website i like and it came to £27 eeek lol its alot of sweets!
  89. W

    How much in how long?!!

    aww thankyou :) 5stone is amazing!! welldone! X
  90. W

    What will you do at goal?

    lol im dieting so i can have a nice body for the beach in june yet im planning on buying a "retro pick n mix" for the plane! hah
  91. W

    How much in how long?!!

    i have been doing it for 15 weeks ( although not 100%) and have lost 2st
  92. W

    newbie

    about 2lbs :) welcome to ww XX
  93. W

    Team 4 FAT FIGHTERS! :)

    well done on all your losses girls! 56points so far!
  94. W

    What will you do at goal?

    lol when i hit goal i binged !!! not a good idea as i was no longer at goal! Xx
  95. W

    Bio Oil?

    It doesn't work. Sorry ladies, don't waste your money. You're better off helping your skin from the inside by eating alot of foods rich in vitamin E which help prevent and fade stretch marks .
  96. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    I eat the big snack a jacks, they're 1pt each. You may still have lost I wouldnt worry yet :).My weekend has been ok thank you, got three days off now which is nice :). Hope you have a good evening! I will message Vanda seeing as she also comes on here alot :). xx
  97. W

    help, points for night out!!!!!!! Please help

    bout 18-20 for the fish n chips bout 12-15 for the cocktails depending on whats in it
  98. W

    waist measurements

    again slimmest part and i've gone from 32" to 25" waist
  99. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    25/4/10 Today: Milk Allowance: Pint of skimmed milk (3) Breakfast: Apple (0.5) Porridge (2) Lunch: Dairylea nachos dunker (2.5) Frube (1) Alpen Light (1) Dinner: Tuna (1) Snack a jacks (1) Alpen light bar (1) Yoghurt (1.5) Hot chocolate (0.5) 15/18 Exercise: Treadmill: 100 calories...
  100. W

    What Treats can't you go without??

    i love alll chocolate and crisps and bread and scones and cream and cakes and pastries...... all those have been cut out though because if i allow my self to have it in moderation...well i dont really know what moderation means i dont think lol
  101. W

    Here I go...

    the neon orange is a side effect of the orlistat, been there! lol
  102. W

    My new diary for a new start

    I would go to the meal. Couples dinners and such things are important :) just choose wisely at the meal and go for a jog when you have time the proceeding days after xx
  103. W

    birthday...

    if you're like me and cant do things bu halves..... i would eat zero point food at lunch up until your birthday stick to low point meals for breakfast and dinner and earned points too. :)
  104. W

    Fruit points help please :D

    yes thats correct x
  105. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    24/4/10 Working all day AGAIN tomorrow so here's the diary for tomorrow. Milk Allowance: Pint of skimmed milk (3) Breakfast: 2 Bananas (2) Strawberries (1) Coffee (0) Squash (0) Lunch: Porridge (1.5) Frube (1) Dinner: Bread (3) Sandwich spread (0.5) Tuna (1) Snack a jacks (1)...
  106. W

    please help,pasta probs!

    different pasta weighs different amounts when cooked and it also depends on how long you cook it for, the longer you cook the more it weighs etc
  107. W

    Team 4 FAT FIGHTERS! :)

    oooo cool, i hope you liek your scales, i LOVE mine..... i have to admitt i compare them with doctors and boots every couple months so make sure they're accurate and they havent swayed. although i think the battery is going coz i use them soooooooo much so may have to buy some new ones soon xx
  108. W

    April Challenge - 118 lb lost

    4sasha63 -8lbs -4 3/4lbs bazzmajor - 6lbs beccabottle - 6lbs Berryred - 5 1/2lbs -1 1/2lbs bikerKitty - 7lbs - lost 4, 3 to go blackwidow - 4lbs Caroline18 - 7lbs chipbutty - 7lb put 1lb on chocolateyClare - 8lbs cindersmcphee - 7lbs Crazybecky - 7lbs (-1.5lbs/sts/-2.5lbs) = 3.5 to go...
  109. W

    Team 4 FAT FIGHTERS! :)

    im sure it will riotgirrl. Welldone on your loss shrinkingannie and Sasha! xx
  110. W

    please help,pasta probs!

    because pasta is dried and thus soaks up the water you boil it in. Point it dry weight.
  111. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    23/4/10 Working all day tomorrow so going to write my diary now and I have already prepared all my planned meals so I won't deviate from the plan. Milk Allowance: Pint of skimmed milk (3) Breakfast: Coffee (0) Apple (0.5) Banana (1) Strawberries (0.5) Lunch: Porridge (2) Frube (1) Tea...
  112. W

    Banana Icecream

    i did try that ....doesnt work :( had to get out my smoothie maker
  113. W

    Banana Icecream

    im gonna make some banana lollies tomorrow too :)
  114. W

    Team 4 FAT FIGHTERS! :)

    ofcourse i'll add you to the list, then can you copy and paste it and add your weigh day, your april goal inbetween the blue brackets and anything you have lost in april so far. M-wantmybikinibody(wmbb)(4lbs) STS -1lb-0.5lbs M-Vanda-(6lbs) -3.5lbs, -2lbs, -1.5lbs target achieved :D...
  115. W

    FISH N CHIPS

    chips are 7pts for 170g which is ALOT less than your average portion so get your scales out :) and the cod is about 11pts
  116. W

    Banana Icecream

    it's bloody fantastic!!!
  117. W

    what is your MOST favourite WW food item?

    It's not WW endorsed but my favourite sweet treat are frubes! lol i'm a child at heart! XX
  118. W

    Team 4 FAT FIGHTERS! :)

    Which has now been rectified! sorry about that! welldone on your losses everyone!!! they're fantastic! XXX
  119. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    Yeah sure I don't mind I just thought i'd offer the team leader position to you as we seem to be the most addicted to minimins lol and you have stuck to the plan for 8 weeks which is a massive achievment!! Welldone a million!! I tried to coax lil miss sunshine back into the team today but she's...
  120. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    I dont really know how many i'm under each week I dont really tally it up to be honest. I don't intend to be under my points (unless i've binged one day) it just happens some times. Especially if im working, i'm running around so much that I dont really have time to think let alone get hunger...
  121. W

    Points please

    2 points
  122. W

    Soya Milk ?

    no probs. :) xxx
  123. W

    Inspiration DESPERATLY Needed

    if you have a microwave porridge is ideal get the oats so simple sachets (1.5-2pts depending on the flavour you buy) add some milk from your daily allowance and bam you got your self a warm and filling brekie in 2 mins! other than that, i have cereal bars, sandwichs , smoothies etc
  124. W

    Soya Milk ?

    yeah unless they specify light soya milk, soya milk is pretty high in calories. 200mls of soya milk is more calories than 568ml (pint) of skimmed milk.
  125. W

    Banana Icecream

    ooooooo i love bannana icecream, gonna give this a go today! XX
  126. W

    Soya Milk ?

    about 3.5-4pts normal milk is a fantastic source of protein too, just so you know. You gonna come back to the fat fighters? XXx
  127. W

    Where do you put the weight on first or most?

    hips and face...... but as im an hour glass figure im quite lucky and that its pretty even all over so no one really notices if i put on weight except me lol
  128. W

    So EASY to pile weight on

    i think its also down to where the clothes are manufactured. its not a case of a 16 is a 16 anymore. a 16 in one shop is a 14 in another and an 18 in another, all down to the place they were manufactured.e.g clothes manufactured in eastern countries tend to be smaller than ones manufactured in...
  129. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    22/4/10 Today: Milk Allowance: Pint of skimmed milk (3) Breakfast: 300g fruity fingers (mango, pineapple, melon) (1.5) 2 X Tesco weetabix (2) Coffee (0) Lunch: 200g salad (0) Mackerel (5) WW mash (2) 2 Tbsp salad cream (0.5) Dinner: Yoghurt (1.5) Snack a jacks (1) Alpen light bar (1)...
  130. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    ohh no I am sticking to it 100% just havent written it on here and I dont keep a paper diary so can never remember what i've had lol it's the dairy part i'm bad at not the actual diet part lol I go about 6.5-7km p/hr on the treadmill. I'm not really hungry as I have now learned when i'm...
  131. W

    Team 4 FAT FIGHTERS! :)

    have to admitt im a diet coke addict, its the caffine, the taste isnt that nice but its less calories than tea and coffee ( once milk is added) and its a good caffine hit on the go. wow i have problems, i attempted to go caffine free ...lasted 4 days...
  132. W

    Bit disapointed

    thats a bit rubbish i'd ask for a refund!
  133. W

    Measurements..

    it REALLY is, jeans are a no go area even if you're a twig... they just dont look right :(
  134. W

    Summer Challenge 19/4/10 to 26/7/10

    size102b -1lb shanny vanda -1.5lb katie victoria WMBB -0.5 nicoleamiee Vicki WW cindersmcphee mumtheshopper kaijo mince -2.5lb sasha63 milly75 Smirky -1lb Sophia-jo maggie54 -6lbs lulum1986 jessie15 -1lb mumzy lv30
  135. W

    Here I go...

    if you eat very low fat orlistat wont have much effect just so you know, so dont get too disappointed.
  136. W

    Measurements..

    Bust:32 Waist:25 Hips:32 which makes me hour glass.... not as good as people first think though... :(
  137. W

    daily point help plz :) wi update :):)

    i'm 20, and yourself? xx
  138. W

    HAS ANYONE?

    i really want a wii but cant justify buying one atm as i'll have no room for it when i move out and my boyfriend wont buy one for his house because he has a ps3 :(
  139. W

    menu help plz :))

    chicken curry, chicken chow mein, turkey burgers, chicken in a philly sauce with mash, grilled chicken salad, sweet chilli chicken salad, fish/smoked fish salad, spag bol, kebabs.
  140. W

    Team 4 FAT FIGHTERS! :)

    welldone on all your losses, welcome back shrinkingannie! keep the shrinking going!! XX
  141. W

    Team 4 FAT FIGHTERS! :)

    fish is my favourite i put it with almost everything, im sure you'll think of some recipes for this week :)
  142. W

    Why do you want to lose weight?

    To look good on my first holiday with my boyfriend. To be fit and healthy in the hope of maintaining for the next three/four years when i'll start thinking about children. To be a healthy weight for when I start medical school as i believe you should set a good example to patients in that sort...
  143. W

    For the Attention of People who LOST Loads ???

    mines picturing holiday photos i think of one i liked and then last years and it makes me determined not to repeat last years!
  144. W

    daily point help plz :) wi update :):)

    size102b you're 40?!?!?! i would have put you at around 28/29!!!
  145. W

    sts-- food diary

    for me to lose weight at a rate i like i had to cut out my chocolate and crisps as it just made me stay the same :(
  146. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    21/4/10 Today: Milk Allowance: Pint of Skimmed milk (3) Breakfast: 2 Tesco weetabix (2) Coffee (0) Lunch: Sweet chilli Snack a jacks (1.5) Dairylea nachos dunker (2.5) Frube (1) Dinner: Chicken (1.5) Rice (2.5) Vegies (0) Blackbean sauce (1.5) 15.5/18 Exercise: Treadmill: 200 cals...
  147. W

    Team 4 FAT FIGHTERS! :)

    hey ladies welldone on all the hard work this week, hopefully we can win this month too !! :) i have been bad with my diary as i have been busy will updat todays diary. XX
  148. W

    Bathroom Scales whats the best ones as I do ww @ home ?

    mine are eks body analyser scales from argos which i got for tenner in the sale but i think they're £20 now but they're spot on with doctors and havent differed ever.
  149. W

    Eating all you points.... should you? Shouldnt you?

    and i loooooooooooove normal bread.... i think if i had carried on with low point bread i would have had a bread binge sooner or later coz its just not the same lol
  150. W

    Team 4 FAT FIGHTERS! :)

    1lb loss is fantastic !!! and so is a sts, neither of you gained which is the most important thing! totm may have affected your wi, it certainly did mine this week! XX
  151. W

    Eating all you points.... should you? Shouldnt you?

    i find it hard to eat all my points so i switched to normal bread...ups those points alot
  152. W

    Team 4 FAT FIGHTERS! :)

    weigh in for me, another 0.5lbs off for me! M-wantmybikinibody(wmbb)(4lbs) STS -1lb-0.5lbs M-Vanda-(6lbs) -3.5lbs, -2lbs M-Riotgrrrrl-(4lbs) -3lbs-2lbs M-ChocolateyClare- (8lbs) +3 M-size102b-(8lbs) -3lbs -2.5lbs M-Livi-(10lbs) W-ms brightside-(4lbs) -1lb -3lbs W-jacqui35-(4lbs) sts, -0.5lbs...
  153. W

    I know I know BUT scales are horrid

    lol i cant not get on the scales it spurs me on to work harder if i see something i dont like xx
  154. W

    Team 4 FAT FIGHTERS! :)

    have a nice trip away vanda, well done on the wii fit! im tempted to buy one but not actually sure what i need to get etc i want just dance and that personal trainer thing but i dont know what to buy lol its sounds silly but i've never used any kind of games consol what so ever let alone one you...
  155. W

    Banana Crumble

    Ambrosia low fat custard pot 4 X 135g pots 1.5pts each
  156. W

    Old photo's

    theres one photo i look at from a holiday 4 years ago and think "i looked alright actually" and then one from last year and i just think " why on earth did i wear a bikini"..... but im determined to not think that this year x
  157. W

    fell off the wagon

    dont worry bout it alot of it may be water weight as sausage rolls and such things contain alot of salt and thus you retain water :)
  158. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    19/4/10 Milk Allowance: Pint of skimmed milk (3) Breakfast: Porridge (1.5) Work: Cereal Bar (1) Dinner: scallops(2) noodles (4) vegies(0) sauce (1) 12.5/18 Exercise: Treadmill:300 cals burned (so far) 30 mins slendertone 45 min walk: 186 cals burned
  159. W

    YOUR USERNAME !

    mine was "wantmybikinibody" but it was too long and people on here didnt like typing it out (understandable) so i changed it to WMBB :)
  160. W

    Lasagne - What order? :)

    i do pasta, meat, pasta white, cheese
  161. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    Cheers I dont mind eating my points because i'm doing a "earning my treats" type personal challenge where if I want something like a chocolate bar I first have to burn the calories of that treat on the treadmill.It means I get what I want and tone at the same time and eat better at the same...
  162. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    18/4/10 Milk allowance: Pint of skimmed milk (3) Breakfast: Bread (1.5) Tbsp chocolate spread (1.5) Strawberries (0.5) Lunch: Cereal bars (2) Dinner: Bread (3) ham (0.5) Sandwich Spread (0.5) Salad (0) Mayo (0.5) Crunchie (4) 18/18 Exercise: Treadmill:600 calories burned 30 mins slendertone
  163. W

    Team 4 FAT FIGHTERS! :)

    Evening ladies, hows everyone doing? my personal challenge at the moment is earning my treats if i want a chocolate bar i have to burn the calories on the tredmill before i eat/buy it. what have you all been up to? any recipes and tips to share lately?
  164. W

    Summer Challenge 19/4/10 to 26/7/10

    i'll go for 7lbs before my holiday, and 9lbs for summer!
  165. W

    any better sausages than the ww ones?

    i vote morrisons too, and the 5% fat spicey red pepper ones that they sell at morrisons are gorgeous too and the same pointage i believe... :)
  166. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    17/4/2010 Today: Milk allowance: Pint of skimmed milk (3) Breakfast: 25g Branflakes (1) Work: Cereal bars (4) Diet coke (0) Dinner: Chicken breast (3) Caesar dressing (0.5) Lettuce (0) potatos (2) Diet coke (0) Exercise: Treadmill: 335 cals burned 30 mins slendertone 45 min walk...
  167. W

    Ice Cream!

    you're welcome.stupid work has been calling me in on my days off and then saying " oh can you work tonight as well" so i've ended up doing a few 15 hour days :( hopefully should get some days off soon though, im exhausted ! hope you're well :) XXX
  168. W

    Ice Cream!

    no unfortunately you dont measure liquid weight like that unless its in its acual liquid state ie melted. 55g is 100ml of icecream so 68.75g is 125mls icream
  169. W

    how to eat your points?

    yeah i cut out chocolate and crisps. i worked out even if two people had the same points the one eating a low fat fruit and veg filled diet would actually eat about double the calories than someone who just ate 4 crunchies...but because they're fibre and vitamin filled they fuel your bodies...
  170. W

    Team 4 FAT FIGHTERS! :)

    ahhh no internet? im not sure i'd survive! lol thanks for letting us know you havent ditched us! hope you come back soon :) XXX
  171. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    yeah I know weight watchers capped the points on skimmed milk at 2 points but coz I have a very limited amount of time before my holiday now so i'm calculating it at 3 points from the nutritional information just so I know i'm not going over my points at all.Thanks for the heads up though :)...
  172. W

    Team 4 FAT FIGHTERS! :)

    Welldone team you're doing great!!! sorry i've been a bit quiet lately been working alot *booooooooooorrrrrrrrrrrinnnnnnnnnngg* hope everyone is staying positive and sticking to their plan :) XXXX
  173. W

    Lots of points

    im on 18 too. enjoy the points :)
  174. W

    sneaky WI...Gutted :-(

    a womans weight fluctuates by 3lbs each week.... so i wouldnt worry too much, i've lost 4lbs in a night before! XX
  175. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    14/1/2010 Today: Milk allowance: Pint of skimmed milk (3) Breakfast: Porridge (2) Hot Chocolate (0.5) Work: Cereal bar (1.5) Diet coke (0) Dinner: Seafish Linguine (6.5) Diet drinks (0) Hot Chocolate (0.5) 14/18 Exercise: Treadmill: 335 cals burned 15 min walk: 62 cals burned 30 min...
  176. W

    Team 4 FAT FIGHTERS! :)

    i think my signiture is up to date? welldone on all your losses ladies keep up the good work!!! XXXXX
  177. W

    Confused how do some peeps lose 4 + lbs a week?

    you also have to remember that you maybe replacing fat with muscle. e.g one week you could lose 6lbs of fat but the scales only show a 2lb loss because you've gained 4lbs of muscle...... -6 (fat) + 4 (muscle)=-2 on scales..
  178. W

    do any of you "make up" for what you have eaten?

    i was like that til like 3 days ago! haha its just today when im thinking " i have a treadmill, if i want a treat, do the exercise first and have it guilt free" its a win win situation because i want the treat guilt free and i want to tone and running does that for me ( hips are an issue with me)
  179. W

    melba toast ?

    1.5pts
  180. W

    do any of you "make up" for what you have eaten?

    yeah im proper getting into "earning treats" after slugging it out running, the treat tastes so much nicer :)
  181. W

    do any of you "make up" for what you have eaten?

    I do! or i earn stuff. if i've eaten something i feel guilty about, i'll run on the treadmill until i've burnt the calories of the treat away... or i'll run until i've burned a certain amount of calories to eat a treat...
  182. W

    Team 4 FAT FIGHTERS! :)

    yeah, the list you have just copy and pasted will be updated as and when needed and put on my signiture. so when your weigh in day comes around, just copy and paste the list from my signiture and put your loss/gain/sts next to your name so its up to date :) good luck for the week to come xxx
  183. W

    ming subject but its been brought up before so i dont mind doing it again!

    Lots of you experience constipation whilst doing ww, myself included, i have however tried to up my fibre intake but just wondered if any of you have tried using benefibre? the powder you dissolve in soft foods or drinks which is flavourless and is, with three spoonfuls a day, meant to give you...
  184. W

    Xenical??

    just out of interest i calculated my average fat intake each day and my average fat intake on ww per day is 8g and sat fat 1.5g, im not sure you can get much lower than that considering xenical recommend no more than 15g fat per meal! and im having 8g per day! thats what ww does, makes sure you...
  185. W

    Xenical??

    i have tried alli (half strength xenical/orlistat) had some side effects when i ate high fat food but if you're on ww then your diet is already low fat ( or atleast thats the theory) and thus xenical wont have much, if any effect, but if you want to try it go for it i say but i would waste money...
  186. W

    Here goes - 5lb loss means down to 18 points!!

    Bananas are always good im outta them at the moment so have been eating strawberries but i think bananas are the best for people who dont like brekie but feel they need something plus its one of your five a day and keeps you fuller for longer than other fruit :)
  187. W

    Team 4 FAT FIGHTERS! :)

    Hey heres the list, copy and paste it into a post and please put in your "april goal" inbetween the blue brackets :) M-wantmybikinibody(wmbb)(4lbs) STS -1lb M-Vanda-(6lbs) -3.5lbs, -2lbs M-Riotgrrrrl-(4lbs) -3lbs-2lbs M-ChocolateyClare- (8lbs) +3 M-size102b-(8lbs) -3lbs -2.5lbs M-Livi-(10lbs)...
  188. W

    Team 4 FAT FIGHTERS! :)

    Good luck!!!! Thought I would post another recipe for y'all to try if you wish :). Pesto and spinach risotto 4.5pts per portion. Serves 1 Ingredients: 75g Risotto rice (4) 14g Reduced fat pesto (0.5) Spinach (0) mushrooms(0) Stock cube (0) Frylight (0) Method: Dissolve stock cube in hot...
  189. W

    Coming Back...Motivation Advice Needed Please!

    look on the teams thread, introduce yourself to thefat fighters and i'll add u to our weigh in list :). we weigh in each week and the list gets updated scoring system loss=2 points sts= 1point gain =0points which ever team has the most points at the end of the month wins :)
  190. W

    ice cream too lol

    found the order mag that we order them from so can point it for you now. :) 3pts
  191. W

    ice cream too lol

    aww thanks :) i just happe to hae my calculator everywhere i go lol xx
  192. W

    Team 4 FAT FIGHTERS! :)

    Well team... how is everyone? everyone still motivated? anyone heard from lil miss sunshine, livi, shrinkingannie, thelynz76? just wondering how everyone is, i've been calorie calculating as well as ww just to see what my cal intake actually is lol its not high i can tell you that! anyways...
  193. W

    Coming Back...Motivation Advice Needed Please!

    maye joining one of the teams? i've found when my motivation has been slipping they really help. Fat fighters ( team 4) will be happy to welcome you. im the team leader but not really lol i try and keep the scores organised but size102b is more organised than me :)
  194. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    13/04/2010 I'm focusing on getting 5 a day in this challenge too and increasing fibre, oats and vitamins. Today: Milk Allowance: Pint of skimmed milk (3) Breakfast: 25g Branflakes (1) 85g Strawberries (0.5) 250ml Dr.Pepper (0) Lunch: Porridge (2) Tea X 2 (0) Jelly (0.5) Jacket (4)...
  195. W

    ice cream too lol

    we sell them at work so i can tell you by tomorrow evening if that helps?
  196. W

    700ml icecream = 5.5pts very low pts

    its a slimming world recipe just incase anyone wondered...
  197. W

    How many people get their 5 a day?

    good way to get kids to eat fruit is get lots of different fruits and make fruity kebabs and they chose what goes on the kebab etc apparently makes it fun for them, or making smiley faces on the plates etc
  198. W

    Slim fast products and WW?

    no reason not to have the shakes and things, i have them sometimes, i quite like them :) they're just protein shakes nothing to say you cant have them xx
  199. W

    Team 4 FAT FIGHTERS! :)

    Welldone angela x
  200. W

    Ice Cream

    skinny cow ones on sticks? like magnum shaped. they're 1.5pts each and minimilks are 0.5pts each
  201. W

    Double Chocolate Cookies

    yeah nad then cupcake thanks me straight after i can only assume she meant thank purple and not me....my brain hurts....
  202. W

    I HATE MY SCALES ADDICTION

    im trying to cut the weighing addiction..... i weighed today and im going to try and not weigh tomorrow... not sure i'll make it though, im totally addicted. gonna stop weighing at night though.
  203. W

    snacks

    carrot sticks, strawberries, hot chocolate, ww nachos, fruit, sugar free jelly.
  204. W

    Double Chocolate Cookies

    cupcake i think you're confusing me with purple star maybe? i remember reading this post but thinking " oh i wont reply, someone else will" now im totally confused haha
  205. W

    Double Chocolate Cookies

    hmmmm i dont actuallly remember posting it lol i've ask starlight about it so i'll see if she knows whats going on. xxx
  206. W

    Double Chocolate Cookies

    im not even sure what i said.... can u remind me?
  207. W

    Team 4 FAT FIGHTERS! :)

    just havent had tme to update it, fell asleep for an hour or so. xx
  208. W

    Double Chocolate Cookies

    im confused did i respond? i thought i did but there isnt a post from me here?
  209. W

    Blonde Question: Help

    you're looking at it wrong its 0.5 pts per pancake. they just missed off the zero.
  210. W

    April Challenge - 118 lb lost

    i lost 1lb sasha63 -8lbs bazzmajor - 6lbs beccabottle - 6lbs Berryred - 5 1/2lbs bikerKitty - 7lbs - lost 4, 3 to go blackwidow - 4lbs Caroline18 - 7lbs chipbutty - 7lb put 1lb on chocolateyClare - 8lbs cindersmcphee - 7lbs Cupcakekatie -5lbs -2lbs =back to 3 to go. DopeyAngel - 6lbs -4lbs =...
  211. W

    newbie

    good thankyou and yourself? welcome to ww :)
  212. W

    THE PICTURE THREAD! Post pictures of your homecooked ww meals!

    balsamic glazed chicken with sauteed potatos and balsamic sauce/dressing this was soooo tastey and was just 4pts. :) am totally stuffed now!
  213. W

    Toblerone Cookies

    polyunsaturates is flora light. because its unsaturated where as butter is saturated which is why its bad for you xx
  214. W

    Team 4 FAT FIGHTERS! :)

    Well done ladies, i lost 1lb :) which im happy with. xx
  215. W

    survived the weekend

    welldone on getting through the weekend :) im starting an 8 week healhty eating challenge today coz i eat alot of crap and feeling really positive :) XX
  216. W

    I HATE MY SCALES ADDICTION

    calibrated...you were close! lol
  217. W

    Team 4 FAT FIGHTERS! :)

    Hello Angela1 welcome to our team :). scoring system: loss=2points sts/maintain=1point gain=0points if you could just copy and paste the team members list thats on my signiture into a post here, adding your weigh day where the question mark is, and your goal weight loss for the month of...
  218. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    That's not all i'll eat, i'll eat more I just don't know what yet. I feel the need to plan the main parts of the day or I'll binge because I haven't planned.
  219. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    Sautéed potatos peel a potato (1pt per 100g raw weight). cut into thick slices then cut them in half. par boil them for 3 minutes. spray a pan with fry light and fry them until golden,adding salt and pepper whilst in the pan. I sometimes add some thinly sliced red peppers whilst they're frying...
  220. W

    Requests?

    hmmm that sounds yummy, might give it a try! i think i may top it with mash rather than sliced potato though :)
  221. W

    How many people get their 5 a day?

    yeah so why doesnt ww point tomatos but points every other fruit? hmmm
  222. W

    Ideas for what to put on first shopping list!

    oh yeah I swear by the quorn chicken style pieces and quorn dippers.
  223. W

    WMBB: Healthy Eating 8 Week Challenge commences 12/4/10

    Well my eating habits have gone down hill and I find myself eating more and more crap. So in a bid to make my skin more healthy and get my digestive system back in sync I am going to eat more healthy, including alot more water, more veg/salad/fruit (atleast 5 a day), switching to decaf tea and...
  224. W

    WMBB:28/2/10-12/4/10

    sure no probs. As of tomorrow im starting a more healthy diet as my veg/fibre/fruit intake is pants and my skin is showing it :( so as of tomorrow it'll be more healthy. xx
  225. W

    Ideas for what to put on first shopping list!

    extra light philly with garlic and herbs pasatta/chopped tomatos spices/herbs balsamic vinigar extra light mayo whole wheat pasta baking potatos
  226. W

    How many people get their 5 a day?

    im gonna start making smoothies i think. because i really do not get enough fruit and vegies anymore, i started off really good but the past few weeks have been awful! have planned the next three days though and included veg and stuff :)
  227. W

    WMBB:28/2/10-12/4/10

    Today so far: pint of skimmed milk 2pts for the day. 45g bran flakes 2pts
  228. W

    Mixing WW and Slimming world

    i cant find the simply filling plan on the ww website can anyone direct me to it?
  229. W

    what do you miss the most?

    nope the actual town is too far away from others to deliver and the ones that do deliver to my area add on delivery charge so it costs the same :(. oh well glad im not a fan of chinese.... love thai and indian though but luckily i prefer the crappy supermarket versions than the takeaway ones so...
  230. W

    Toblerone Cookies

    yeah i thought about it too and i know once i open the toblerone i'll eat the chocolate thats left as i only have a big one in the house, but because its not opened and its in a lockable box under my parents bed (im extreme i know) i m not tempted, open it for baking cookies and it'll be a free...
  231. W

    WMBB:28/2/10-12/4/10

    lol after all my binge days i cant go back to eating less, i miss lots of food! lol
  232. W

    what do you miss the most?

    southwest, they know they can charge alot because its the only one that walkable to, the others you would have to drive to.
  233. W

    Team 4 FAT FIGHTERS! :)

    glad you had a great time biker kitty. i always think if you cant eat/do what you want on holiday then wats the point in going on holiday? we only do it once a year :)
  234. W

    Team 4 FAT FIGHTERS! :)

    Welcome. Good luck with ur wi :) well I'm not working tonight now woooohoooooo so will be online a bit later xx
  235. W

    I have slipped.................

    jump on the scales, assess the damage and reduce points in the week accordingly maybe? try and recoup some of the damage :) we're all here to support you XX
  236. W

    needing confidence

    Thankyou, dont worry about feeling ashamed in the fat fighters team.... we dont really take the team winning part seriously at all, we won last month purely by chance, we didnt even realise lol come along, im a serial binger so i know what its like to go off track... our team definitely is the...
  237. W

    Last7lbstogo! Food Diary

    exactly!! really good luck today!! planning is the key :) i'll be on later tonight after work :) XXXX
  238. W

    needing confidence

    oh definitely i lost 22lbs in 9 weeks doing ww, and have sts the past few weeks because i keep binging, my own fault.if you can keep to it then it really works :) join our team "fat fighters" :) we're all chatty and supportive and will help you towards your goal, give you recipes, ideas etc
  239. W

    Last7lbstogo! Food Diary

    Same my binges have become huge like ridiculously so. my holiday is the start of june so we've got pretty much the same time constraint. I want to be 8st 4lb by then so if you wanna help each other out with the binging, we could support each other and stuff?
  240. W

    Team 4 FAT FIGHTERS! :)

    i think my personal challenge this week is going to be eating all of my 18pts a day because its when i stopped doing this that i started binging, so we'll see how it goes!XXX
  241. W

    Last7lbstogo! Food Diary

    thats ok i've been like that for the past week or so, i put on 2.5lbs and you just gotta kick yourself up the bum and picture in your head why you want to be your goal weight..... i always picture my holiday photos...
  242. W

    WMBB:28/2/10-12/4/10

    Today will be difficult considering i am working all day (or i might be fired lol we'll see). Breakfast: Yoghurt 2pts 2 cumpets 2.5pts cereal 2pts Lunch/Dinner: Pasta/pesto chicken salad 7pts nachos 1pt 2 crumpets 2.5pts snack a jack 1pt 18/18
  243. W

    morning ww buddies!!!!!!!!

    Sasha you're so positive on here, i love it! :) have a good day! XX
  244. W

    Toblerone Cookies

    yummy im gonna make these i love cookies!
  245. W

    what do you miss the most?

    i have to admit i prefer the supermarket bought currys rather than the takeaway ones anyway unless im getting a takaway in london and its proper tasting indian food.
  246. W

    What's the latest I should be eating at night?

    sugar free jelly is the answer fpr my cravings :)
  247. W

    what do you miss the most?

    Thats a pricey treat, a chinese takeaway where i live costs about £15 per person....
  248. W

    How many points most people not on a diet would have?

    if u mean what would i have eaten before dieting in points value, my binge days have been about 50pts, a normal day was abot 35pts. or so i've calculated...
  249. W

    todays WI.....

    lol and you were saying i dont eat enough!!! i have that problem too. i get so paranoid about not losing i make sure i dont have treats but im making sure i do have treats now otherwise i binge....majorly xx
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