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Can I join you lovely ladies too! I started back on cd on tuesday this is my second proper go at it. I started it same time last year and lost 4 stone strayed from it a bit after the summer and totally came off it in novemeber and since then have gained 1 stone but know can get that off quickly...

Hello I restarted on tuesday 12th after having a rather long on and off break since the summer. Did Cd this time last year and lost 4 stone but have gained 1 stone since october but wanting to lose just over 2 stone. Jaxie - I just went cold turkey and got straight on nothing but cd meals and...

Hello everyone I'm new to the site. Just started back on cd for 2nd time did it this time last year and successfully lost 4 stone. Need to lose around 2 and half now. Haven't got a clue what I'm doing on here there are just too many threads to choose from! So any help appreciated. xxxx