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I did 30 day shred. Whilst I only lost 5lb in weight I toned up significantly loosing 3" on waist, hips and 2" on thighs. It definitely works but I hated every minute if it!! Level 3 was the best for me and most 'enjoyable'. I'm going to go and buy wii zumba today. I started class and loved it...

I'm also 5ft 4 I weigh 9st 11 so almost identical. I'm on 1210 calories a day which was matched to be on my fitness pal app to loose around 1lb a week. I started yesterday and did fine still managing some crisps and a kitkat! I'm not doing this long term as I have lost 13.5lb on slimming world...

Hello Ladies, Here I am starting slimming world and I'm ready to go! I have a stone, maybe a little more to shift and it's day one today for me. I have 2 boys 3.5yrs and 18mths and they keep me on my toes! Good luck to everyone else starting out - let's make it a big success and even bigger...