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i think if i didn't go to group i'd be cheating ALL the time, eventually i wouldn't be doing it at all, i'd eat and eat and eat and be back to where i started - going to group keeps me focused - and weeks where i know i've not been 100% going to group really motivates me to get back on track x

wow .. lots of new people joining the team since i was last here! a big WELCOME to you all! well done on all of your fantastic weight losses!! go Team Easy! woop woop! i sts this week ... which i was actually really pleased about, because i have been completely off plan due to moving home ...

sts this week ... v pleased ... moved house last week so have not been on plan! aiming for my stone award next week ... only 0.5 pound left to go! x

you can revel in your slimmer of the week glory here with us! Well done foxy!!! x

-1.5lbs for me this week - go Team Easy! x

-1.5lbs for me - v pleased :)

hear, hear! x

i always have something really naughty after wi! x

wi in tonight! eeeek! anyone wi already this week? x

well done on the wi's girls! x

of course you're still welcome! x

welcome to the team sham! x

welcome to the group red! well done on your weight loss so far!!! x

thanks motherof2 :) Welcome to the group melissa! x

lol that is one BIIIIIIIG bunny! x

-3.5lbs for me this week! really pleased! x

-3.5lbs for me! woop woop. some really good losses this week well done us!!! x

i eat as normal, weigh in at 6pm and usually have something a bit naughty for tea! x

wi in tomorrow! any updates on this weeks weigh ins so far? x

congrats sally! really well done! wi at 6pm ... x

i need to start thinking of excercise ... i like swimming but it's soooo cold! ... hmmm maybe i'll dig out a workout dvd x

3.5lbs off! 1/2 stone award for me woop woop! x

3.5lbs off this week and my half stone sticker woop woop! x

wi tonight ... only need 1lb off to get my 1/2 stone ...fingers crossed! x

super stuff! well done you! x

yay! good work! x

lol ... you said you're off work! duh!! x

Could you not have a cereal bar and some fruit on the way to work? or when you get to work? i'm always eating breakfast at work lol x

well done! that's fab! x

welcome to the forum! come join our ee team! x http://www.minimins.com/slimming-world-teams/134247-team-easy.html

well done! really glad it's going so well, you deserve it, you've worked really hard! x

woop woop! super stuff! well done you! x

thank you! i feel a spot of baking coming on! x

congratulations! x

THROW THE SCALES OUT! x

wow congratualtions on your super weight loss! ... i think i'm going to purchase me the ee cookbook tomorrow eve x

Welcome to the group princess and gemmy! well done on your weight loss princess, gemmy and ozzie! there's a guy at work that keeps saying to everyone 'all rebecca does all day is eat food she likes and still looses weight'! lol. EE WE LOVE YOU! x

i get this before every wi ... you'll be fine! let us know how you get on! x

lol! welcome to the team! x

Wow! well done, that's super! x

looking forward to your wi update! x

hear, hear! x

indeed!! that 0.5lb will be off + some next week! maybe post your food diary ... really helps some people, knowing that they're doing it 'right'? x

it's so easy to have much more that you're supposed to have if you don't measure it out! look forward to seeing the different it makes next week! x

Tuck into this beefy favourite that’s completely Free on Original! Add a Healthy Extra ‘a’ choice slice of gruyere cheese for an even tastier burger. Serves: 2 Syns per serving: Free on Original and Extra Easy - add 6 Syns per serving if not using wholemeal roll as a Healthy Extra ‘b’ choice...

good luck for tonight! let us know how you get on!! x

Well done on your first week! 1st week is a LOT of settling in. I've just started my 3rd week on ee and finally feel really in the swing of things. i've been cook 4 portions per meal - me and my sister eat 1 portion each, then i freeze the others for later in the week when i can't be...

lol, i made the ee bacon burgers, and by OH was like 'you can't seriously be loosing weight eating this?' ... -4lbs + slimmer of the week, thank you very much! lol. Ooo bacon burgers lol. x

Eeeeek! 4 months! how exciting!!! :love047: x

Aww, don't be too down about sts - at least it's not going up! which means -6lbs!! go team easy!posting your menus is a really good idea! hope you feel better soon! x

Wow! well done! you can be our ee guru! lol x

if it's going to be useful to you, it'll be useful to others - go for it x

wow that's fantastic! well done you! and OF COURSE you can join! p.s this is for you go team easy! x

it is done: http://www.minimins.com/slimming-world-teams/134247-team-easy.html go Team Easy! x

i'm becky, i'm 24, live by the sea, joined sw on 19th January 2010, been doing ee from the start - lost 6lbs in two weeks!

For us guys and girls following extra easy, and those of you who are just ... extra curious! Come in, introduce yourselves and lets talk easy! :grouphugg: p.s everyone is more than welcome to join, if you're reading this you're already in! x

crazy isn't lol. right now i'm really looking forward to next week already ... onwards and downwards! i think i'm on a 'slimmer of the week' high ... woop woop x

i think an extra easy team is a good idea! i love extra easy too - out of my whole group there's only 2 of us (me and my sister) on ee, so would be really nice to make contact with some other people on it! x

lol, i get this too, it's not just you! i even posted earlier today saying that i was 'scared' ... and then lost 4lbs and was slimmer of the week! lol x

i'm on ee - started 2 weeks ago when i joined sw first week -2lbs this week -4lbs! all aboard the weight loss train! woo woo! lol x

well done! I LOVE EXTRA EASY it's, just, so ... easy! lol x

-4lbs! AND Slimmer of the Week! woop woop!! Well done to everyone else, onwards ... and downwards! lol x

Good luck for this eve! the hardest part is walking in, once you're in, you're in! lol joined 2 weeks ago, and loving it! x

I'm a bit scared about weigh in tonight ... you know when you know that you've probably had the odd syn here and there that you shouldn't have ... well that's me ... this week! lol will have to take it like a man(woman) ... and write EVERYTHING down next week ...

1st weigh in last night ... 2lb off woop woop - my sister lost 3.5lb - that's really not fair! lol Loving extra easy! Bacon Burgers for dinner tonight ... and it's all FREE!! woop woop!